Month: February 2024

Fasting-like diet could slow the aging process, study suggests: ‘Living longer and healthier’

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Could adopting a fasting-like diet help slow down aging?

That’s the claim of researchers from the USC Leonard Davis School of Gerontology in Los Angeles, who led a study on the benefits of a “fasting-mimicking diet” (FMD).

In addition to reducing biological age and immune system aging, the diet was linked to reductions in insulin resistance and liver fat, according to a press release from the university.

TIME-RESTRICTED EATING NO MORE BENEFICIAL THAN CALORIC RESTRICTION IN OBESE PATIENTS, STUDY SAYS

The findings, published in Nature Communications on Feb. 20, were based on clinical trials that included 100 men and women between 18 and 70 years old.

Half of the group was randomly assigned to the FMD, adhering to the diet for five days followed by 25 days of normal eating for three or four cycles.

A fasting-mimicking diet was found to reduce biological age and immune system aging, as well as insulin resistance and liver fat, in a new study. (iStock)

The control group ate either a normal diet or a Mediterranean-style diet.

The people in the FMD group showed decreased abdominal and liver fat, as well as reduced risk of metabolic syndrome, which can lead to heart disease, stroke and diabetes.

HIDDEN BELLY FAT COULD SIGNAL ALZHEIMER’S DISEASE RISK 15 YEARS BEFORE SYMPTOMS SHOW UP, STUDY FINDS

Those on the experimental diet also showed signs of a more youthful immune system.

Overall, the FMD adopters’ biological age was reduced by an average of 2.5 years based on the functioning of their cells and tissues, the researchers found.

Drinking tea

In the USC study, the fasting-mimicking diet included energy bars, plant-based soups, chip snacks, energy drinks and tea. (iStock)

“I think it is surprising that three cycles of the FMD done for only five days a month (15 days total) — which allow people to have modified/low calorie but regular meals and without changing the normal diet of the participants for the rest of the month — can have such an effect on biological age, body fat and a range of disease risk factors,” senior author Valter Longo, USC Leonard Davis School Professor, told Fox News Digital.

FASTING COULD REDUCE SIGNS OF ALZHEIMER’S DISEASE, STUDIES SUGGEST: ‘PROFOUND EFFECTS’

If the cycles were continued for three cycles a year for 20 years, Longo projected that the FMD could reduce biological age by 11 years and reduce the risk of cancer, cardiovascular disease and diabetes by 10% to 30%. 

“However, these are only simulations — and additional studies are necessary to confirm this potential of the FMD cycles,” he added.

Energy drinks

Half of the group was randomly assigned to the FMD, adhering to the diet for five days followed by 25 days of normal eating for three or four cycles. (iStock)

Prior studies in mice have identified additional benefits of the FMD, including reduced risk of age-related diseases like cancer, heart disease and diabetes, Vongo pointed out.

The diet has been previously to reduced chemo side effects, greater stem cell regeneration and reduced signs of dementia, the release stated.

What is the fasting-mimicking diet?

Originally developed by Longo, the FMD is a five-day diet that is low in overall calories, protein and carbohydrates and high in unsaturated fat.

The eating plan is designed to mimic a pure fast while still allowing consumption of essential nutrients.

MEDITERRANEAN DIET COULD HELP REDUCE BELLY FAT AND MUSCLE LOSS CAUSED BY AGING, STUDY FINDS

“The fasting-mimicking diet (FMD), also known as the ProLon Diet, has been around for approximately seven years and has been studied in multiple clinical trials,” Erin Palinski-Wade, a New Jersey-based registered dietitian, told Fox News Digital.

“By following a structured, very low-calorie nutrition plan for five days, the goal is to provide the benefits of a prolonged fast while still allowing individuals to eat,” said Palinski-Wade, who was not involved in the USC study.

“The diet is designed to transition the body into a fasting state while nourishing it with specific nutrients to avoid activating food-sensing pathways.”

Woman reaches for water glass near bed

“[The diet] allows for physical, biological and epigenetic benefits without the need for prolonged water-only fasts,” an expert said.  (iStock)

In the USC study, the fasting-mimicking diet included energy bars, plant-based soups, chip snacks, energy drinks and tea, according to the release. 

The FMD group also received a supplement with “high levels of minerals, vitamins and essential fatty acids.”

The specific diet that was tested in the two trials is commercially available, but Longo said that university rules prevent him from sharing the name of the product.

“In an era obsessed with superficial youth and quick fixes, the fasting-mimicking diet offers a tangible method to systematically reverse aging and enhance metabolic health.”

“I think it is important to begin to consider the plant-based FMD intervention described here for two to three times a year as a way to prevent and treat some diseases, together with the right type of drugs,” Longo said. 

This could aid in “returning to full health and living longer and healthier, rather than continuing to take progressively more drugs as we age,” he added.

For people aiming to prevent or treat diseases through the use of an FMD, Longo said people should first talk to a doctor.

Other experts weigh in on the diet

Melanie Avalon, an Atlanta-based health influencer who hosts “The Intermittent Fasting Podcast,” was not involved in the study, but noted that the research provides “solid data” on how dietary and lifestyle changes affect the aging process.

“Our society’s fascination with youth and longevity is well-known; however, measuring progress and biological improvements is often subjective,” she told Fox News Digital. 

Woman meal plan

While fasting is often pursued for its visible weight loss benefits, an expert noted that this study highlights its extended benefits for metabolic health. (iStock)

“The concept of ‘chronological age’ can mislead when assessing the body’s aging rate and predicting lifespan,” Avalon went on. 

“For the first time, this study reveals that a fasting-mimicking diet can reduce one’s biological age.”

While traditional fasting can be daunting for some, FMD can be a more feasible alternative.

“It allows for physical, biological and epigenetic benefits without the need for prolonged water-only fasts,” she said. 

AVOID THESE FAD DIETS IN 2024; TRY THESE HEALTHY METHODS OF EATING INSTEAD

While fasting is often pursued for its visible weight loss benefits, Avalon noted that this study highlights FMD’s extended benefits for metabolic health.

“In an era obsessed with superficial youth and quick fixes, the fasting-mimicking diet offers a tangible method to systematically reverse aging and enhance metabolic health,” she said.

“Unlike the costly and extreme measures of ‘biohacking,’ the FMD provides an accessible and practical solution to reduce biological age.”

Potential risks and limitations

Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina, who practices as The Lupus Dietitian, cautioned that she would not recommend the fasting-mimicking diet to any person who has struggled with an eating disorder in the past or who has trouble controlling their blood sugar.

“Restricting and changing eating patterns may have negative effects,” she said. 

Woman eating healthy

The fasting-mimicking diet could aid in “returning to full health and living longer and healthier, rather than continuing to take progressively more drugs as we age,” the study author said. (iStock)

Palinski-Wade agreed that those with underlying health conditions should speak to their physician before considering a restrictive diet plan. 

“A very low-calorie diet may not be appropriate for those with uncontrolled diabetes, a history of hypoglycemia, a history of disordered eating, or those who are pregnant or nursing,” she said.

Before making any dietary changes, Freirich stressed the need for “extensive education” to be provided.

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“While changing the timing and amount of our food intake is an approach worth examining, it is also important to remember to choose health-promoting foods daily,” the dietitian continued. 

“The food choices we make daily have a large impact on our weight, blood sugars, heart health, immune system and more. If fasting doesn’t feel like the right choice for you, speaking with a registered dietitian about the dietary changes for your health is always recommended.”

Nutritionist

Before making any dietary changes, a nutritionist (not pictured) told Fox News Digital that people need “extensive education” to be provided. (iStock)

The study had some limitations, both dietitians noted.

“It was a small sample size of healthy young-ish individuals,” Freirich said. “The results may be helpful and useful for other people after more research is completed in a larger age range and including people with other medical concerns.”  

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Palinski-Wade reiterated that the studies on FMD have included smaller sample sizes of generally healthy adults, which means the results cannot be generalized to all populations.

“FMD may offer promising benefits and may be an excellent tool to consider for those looking to improve long-term health and reduce future disease risk, but more research is needed on larger and more diverse populations to fully understand the benefits it may offer,” she added.

For more Health articles, visit www.foxnews.com/health.

Mrunal Thakur Welcomes “Mango Season” By Embarking On A Kacchi Kairi Feast

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Mrunal Thakur was eagerly waiting for the summer. Why, you ask? To tantalise her taste buds with the tangy-sweet flavour of kacchi kairi aka raw mangoes. Taking a nostalgic dive into her childhood, Mrunal Thakur took to her Instagram stories and dropped a video of herself relishing kacchi kairi slices. She shared the happy news with her fans and declared that “the mango season is back.” Addressing her Delhi fanbase, Mrunal Thakur said, “Delhi waalon, agar tum logon ne kairi nahi khayi toh kya khayee? (Delhi people, if you guys did not eat raw mangoes, then what did you eat?). 

Also Read: Mrunal Thakur Celebrates The Release Of Her Movie With This Popular Maharashtrian Street Food

The Sita Ramam actress demonstrated how to have raw mangoes the correct way and we were all ears. First, Mrunal took out one of the sliced pieces from a bowl. Next, she dipped the piece into some chilli powder masala, coupled with a “little bit of salt.” And voila, the treat was ready. Right after taking a bite of the masala-coated kairi slice, Mrunal Thakur entered into a happy food coma as the zesty taste hit her. Her delightful expressions served as proof. “This is childhood, adulthood, lifehood,” admitted the actress. We simply agreed.

Mrunal Thakur is an ardent foodie who often drops her culinary ventures on social media. Earlier, the actress showcased her love for home-cooked meals via Instagram Stories. The “simple” and healthy meal featured a fine display of an array of desi food items arranged on a traditional banana leaf. It included fried cauliflower sabzi, two golden-brown puris, and a bowl of rice. Additionally, one vessel contained plain yellow dal. To top it all off, another bowl had a special Indian sweet dish — angoori rasamalai. A lemon slice with a glass of water completed the lip-smacking meal.  Read all about it here.

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Mrunal Thakur proved that she is one of us by resorting to a plate of aloo paratha and a bowl of yoghurt, not so long ago. After all, who can resist the delectable taste of this staple breakfast dish that is also a household favourite? “Crispy aloo paratha before the hectic schedule. Home,” read the caption of her Instagram story. 

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We hope Mrunal Thakur takes us on another gastronomical journey soon.

Also Read: “Can’t Live Without Iced Americano”: Mrunal Thakur’s Heart Beats For Coffee 

China, Switzerland reach broad consensus at foreign ministers' meeting

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<img src='https://news.cgtn.com/news/2024-02-07/Chinese-FM-meets-Swiss-counterpart-in-Beijing-1qZMgdktbBC/img/21eee58d674543318156c33a9d408a0e/21eee58d674543318156c33a9d408a0e.jpeg' alt='Chinese Foreign Minister Wang Yi meets with Swiss Federal Councillor and Foreign Minister Ignazio Cassis in Beijing, China, February 7, 2024. /CGTN'

Chinese Foreign Minister Wang Yi on Wednesday met with visiting Swiss Federal Councilor and Foreign Minister Ignazio Cassis in Beijing. The two sides reached a “broad consensus” through the third round of the China-Switzerland Foreign Ministers’ Strategic Dialogue, according to the Chinese Foreign Ministry.

Wang, also a member of the Political Bureau of the Communist Party of China Central Committee, applauded China-Switzerland relations in their meeting, saying since the establishment of diplomatic ties 74 years ago, the two countries have stood the test of the international situation and explored a successful path featuring equality, innovation and mutual benefit, which is of exemplary significance for China’s relations with Western countries. 

China is ready to work with Switzerland to open up new prospects for their innovative strategic partnership, Wang added.

For his part, Cassis expressed his pleasure to visit China before the Spring Festival and wished the Chinese people a happy Year of the Dragon. He said that Switzerland, one of the first Western countries to recognize and develop relations with China, firmly adheres to the one-China policy, adopts a positive attitude toward China and is willing to carry out candid exchanges and cooperation with China regardless of the two states’ differences.

Cassis pledged to work with China to deepen cooperation in various fields and jointly push for further development of the Switzerland-China innovative strategic partnership and mutually beneficial and win-win cooperation.

The two sides had in-depth communication on strategic mutual trust, practical cooperation, people-to-people exchanges and multilateral coordination and reached a broad consensus.

Both agreed to work together to implement the important consensus reached by the leaders of the two countries, continue to respect each other’s core interests and major concerns, respect each other’s choice of system and development path, and consolidate the political foundation of bilateral relations.

The two sides will continue to make good use of multiple inter-governmental dialogue and cooperation mechanisms to deepen cooperation in finance, science and innovation, education, intellectual property rights, climate change, green development, and ice and snow sports.

The two sides expressed satisfaction with the completion of the joint feasibility study on upgrading the China-Switzerland Free Trade Agreement (FTA) and agreed to launch the formal FTA upgrade negotiations as soon as possible. Wang introduced China’s positive measures to comprehensively promote Chinese modernization and high-level opening up, hoping that the Swiss side will provide an open, fair and non-discriminatory business environment for Chinese enterprises. Cassis appreciated China’s spirit of openness, saying that Switzerland has always supported free trade and opposed protectionism.

The two sides will jointly prepare for the 75th anniversary of the establishment of diplomatic ties in 2025 and the “China-Switzerland Year of Culture and Tourism” to enhance people-to-people exchanges. Cassis spoke highly of China’s visa-free treatment for Switzerland, saying that Switzerland warmly welcomes Chinese tourists and will provide more visa facilitation for Chinese citizens and Chinese enterprises investing in Switzerland.

The two sides will continue to support the central role of the United Nations in international affairs and step up multilateral communication and coordination. The Swiss side appreciated China’s important role in international affairs and said it is willing to strengthen cooperation with China to jointly tackle global challenges. The Chinese side said that China stands ready to work with Switzerland to promote the development of the international order in a more just and equitable direction.

The two sides also exchanged views on international and regional issues of common concern.

Cole Brauer Takes Followers on Solo Sailing Race Around the World

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Video dinner parties, spa days, stuffed animals, favorite hoodies and cozy, colorful fleece blankets. Cole Brauer’s Instagram feed hardly feels like the work of someone racing a 40-foot sailboat around the world in the Global Solo Challenge. But Ms. Brauer, 29, is not an average ocean racer.

In 2022, Ms. Brauer had tried out for another competition, the Ocean Race, which is considered the pinnacle of professional ocean racing. Sailors in that race are highly trained, wear matching foul weather gear and have corporate sponsors. And most of them are men. Ms. Brauer, who had sailed thousands of miles on high performance ocean racing boats, felt she was ready to join their ranks.

But after competing in trials in France, Ms. Brauer was told she was “too short for the Southern Ocean” and was sent on her way.

In spite of her small stature — she stands 5 feet 1 inch — Ms. Brauer rounded Cape Horn, Chile, on Jan. 26, the last of the three great capes of her journey to finish the Global Solo Challenge. It is a feat most of the Ocean Race sailors picked instead of her have never even attempted. And despite being the youngest competitor in the race, she is ranked second overall, just days away from reaching the finish line in A Coruña, Spain.

Along the way, her tearful reports of breakages and failures, awe-struck moments during fiery sunrises, dance parties and “shakas” signs at the end of each video have garnered her a following that has eclipsed any sailor’s or sailing event’s online, even the Ocean Race and the America’s Cup, a prestigious race that is more well known by mainstream audiences.

“I’m so happy to have rounded the Horn,” Ms. Brauer said in a video call from her boat, First Light, after a morning spent sponging out endless condensation and mildew from its bilges. “It feels like Day 1. I feel reborn knowing I’ll be in warmer weather. The depression you feel that no one in the world can fix that. Your house is trying to sink and you can’t stop it.”

Shifting gears, she added, “It’s all getting better.”

Ms. Brauer’s rise in popularity — she has more than 400,000 followers on Instagram — has come as a surprise to her, but her achievements, combined with her bright personality, have struck a chord. And she has set a goal of using her platform to change the image of professional ocean sailing.

“Cole wants to prove you can go around the world and watch Netflix every once in a while and wear your pajamas,” said Lydia Mullan, Ms. Brauer’s media manager. “As for her mental health, she’s really creating a space in her routine for herself, to create that joy she hasn’t seen in other sailors.”

Four months after she began the Global Solo Challenge, a solo, nonstop race around the world featuring sailboats of different sizes, Ms. Brauer is holding strong. Sixteen sailors began the journey and only eight remain on the ocean, with the Frenchman Philippe Delamare having finished first on Feb. 24 after 147 days at sea.

Ms. Brauer, who was more than a week ahead of her next closest competitor as of Thursday morning, is on track to set a speed record for her boat class, and to be the first American woman to complete a solo, nonstop sailing race around the world.

Ms. Brauer has been happy to turn the image of a professional sailor on its head. Competitors in the Ocean Race and the America’s Cup tend to pose for static social media posts with their arms crossed high on their chests, throwing stern glares. Ms. Brauer would rather be more comfortable.

She brought objects like fleece blankets on her journey, despite the additional weight, and said solo sailing has helped give her the freedom to be herself.

“Without those things I would be homesick and miserable,” she said of her supply list. “We need comfort to be human. Doing my nails. Flossing. It’s hard for the general public to reach pro sailors. People stop watching. If you treat people below you, people stop watching.”

Other female sailors have noticed the same disconnect. “The year I did the Vendée Globe, Michel Desjoyeaux didn’t mention that anything went wrong,” Dee Caffari, a mentor of Ms. Brauer’s who has sailed around the world six times, said of that race’s winner. “Then we saw his jobs list after the finish and we realized he was human.”

Ms. Brauer, as her social media followers can attest, is decidedly human.

They have gotten used to her “hangout” clothes and rock-out sessions. Her team produces “Tracker Tuesdays,” where a weather forecaster explains the routes Ms. Brauer chooses and why she uses different sails, and “Shore Team Sunday,” where team members are introduced.

“In the beginning I looked at what she was doing, posting about washing her knickers in bucket and I was like, ‘No! What are you doing?’” Ms. Caffari said. “I’ve been so professional and corporate in my career. She’s been so authentic and taken everyone around the world with her. Cole is that next generation of sailor. They tell their story in a different way and it’s working.”

Ms. Brauer was introduced to sailing at the University of Hawaii at Manoa. Those days of casual racing on the turquoise waters of Kaneohe Bay informed her vision of an inclusive sailing community. That image was shattered when she came to the mainland to try her hand at professional sailing.

“When I came to the East Coast it was so closed off,” she said of those early experiences. “I couldn’t get a job in the industry. Pro sailors were jaded. They didn’t want anyone to take their job. It’s a gig-based economy. Competition, we’re pinned against each other, especially women in high-performance sailing since there are fewer of us.”

“This whole process of being a pro sailor over the past five years, I feel mentally punched in the face and my legs kicked out from under me,” she added. “I screamed and I cried. Without those experiences I wouldn’t be as mentally tough. It made me callused.”

A big break happened when she landed a gig as boat captain for Michael Hennessy’s successful Class40 Dragon. The boat was a perfect platform to hone her ocean sailing skills as she ripped up and down the East Coast delivering it to races, often alone, pushing Dragon to its limits. Her Instagram posts of those adventures drew attention, and she was invited to tryout for the Ocean Race, a fully crewed race around the world in powerful 65-footers.

“I was crushed,” Ms. Brauer said of being rejected after the trials.

Ms. Brauer, though, found a new purpose. After months of living in her van and working on Dragon, she found a benefactor in F.K. Day, the president of World Bicycle Relief and the executive vice president of SRAM Corporation, who, along with his brother Lincoln, agreed to buy a boat and fund a massive refit for the Global Solo Challenge, which was only three months away.

Conducting the hurricane of activity last summer in Newport, R.I., Ms. Brauer knew this was her moment to shine. But her new sponsors had reservations about her bold social media experiment.

“I got a massive pushback: ‘How can you be so vain. This isn’t important. We don’t want to pay for this,’” she said. “I said none of this is going to matter if the world can’t see it.”

Her boat was covered with cameras her shore team could monitor, with technology allowing for constant recording that could be used to capture unexpected twists. Ms. Brauer got some immediate traction, but nothing prepared her for the numbers she would hit once the race began.

“We were taking bets in Spain,” said Ms. Brauer, who had to sail First Light nearly 3,000 miles from Newport to Spain as a qualifier for the race. “There was a photo of me excited we hit 10,000 followers. Ten thousand for a little race? That’s massive.”

A few months later she has 40 times that count.

Only a handful of solo ocean racers have been American, all of whom being male. Now Ms. Brauer has a larger following than any of them, pushing far beyond the typical reach of her sport.

“This is a really good case study,” says Marcus Hutchinson, a project manager for ocean racing teams. For me she’s an influencer. She’s a Kardashian. People will be looking for her to promote a product. She doesn’t need to worry about what the American sailors think. That’s parochial. She has to split with the American environment.”

Unlike her peers, Ms. Brauer is happy to do some extracurricular work along the way toward goals like competing in the prestigious Vendée Globe. “I’m part of the social media generation,” she said. “It’s not a burden to me.”

The playful videos and colorful backdrop, though, can make it easy for her followers to forget that she is in the middle of a dangerous race. Half her competitors in the Global Solo Challenge have pulled out, and ocean races still claim lives, particularly in the violent, frigid storms of the Southern Ocean.

“She was apprehensive,” Ms. Caffari said of Ms. Brauer’s rounding Cape Horn. “I told her: ‘You were devastated that you didn’t get on the Ocean Race. Now look at you. Those sailors didn’t even get to go to the Southern Ocean.’”

The question now is how Ms. Brauer will retain her followers’ desire for content after the race is over.

“She will be unaware of the transition she went through,” Mr. Hutchinson said. “She’s become a celebrity and hasn’t really realized it.”

Ms. Brauer, however, said she received as much from her followers as she gave them.

“They are so loving,” she said. “I send a photo of a sunset, and they paint watercolors of the scene to sell and raise money for the campaign. When I start to feel down, they let me stand on their shoulders.”

Transindia Real Estate to sell logistics park in Haryana, divest stake in five others

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Transindia Real Estate, the company formed as a result of the demerger of the logistics business of Allcargo Logistics, has signed a firm agreement to sell its logistics park at Jhajjar in Haryana at an enterprise value of approximately ₹636.71 crore.

The company has also sold 10 per cent stake in five other logistics parks – Malur Logistics & Industrial Parks, Venkatapura Logistics & Industrial Parks, Kalina Warehousing, Panvel Warehousing, and Allcargo Logistics & Industrial Park.

All the transactions together would yield ₹433.37 crore in cash that would be used for its growth plans and expand its operations across the country, the company said in a statement. The deal will also boost the company’s financial capabilities, paving the way for fresh investments in emerging business growth opportunities.

Transindia has developed and manages over 5 million square feet of industrial and logistics parks at Jawaharlal Nehru Port in Maharashtra, Farukh Nagar in Haryana, Malur in Karnataka, Patancheru in Telangana, Hosur in Tamil Nadu, and Verna in Goa catering to the micro-markets in Mumbai, Delhi NCR, Bengaluru, Hyderabad, Chennai, and Goa.

Grade A warehousing

It is currently building a Grade A warehousing space in Malur, Karnataka and exploring potential space in Tamil Nadu and Uttar Pradesh. The company is expanding its presence across key locations by setting up warehouses with built to global infrastructure, highest level of safety and security.

Its strategy of attracting marquee clients for its warehouses and seamlessly transitioning to asset sales would maximise returns while ensuring sustained growth, it said.

Allcargo Group’s chairman and founder Shashi Kiran Shetty said that the company would continue to drive logistics infrastructure development to “leverage the emerging opportunities with the construction of world class industrial and logistics parks.”

In 2023 the warehousing sector in India saw an annual absorption of 57 msf, while the total warehousing stock across the eight major cities were at 371 msf, according to JLL India. It has forecast total stock to rise to 595 msf by 2027, driven by rising demand for efficient logistics and supply chain solutions. 

Kosa vam se brzo masti? Tiktoker preporučuje da isprobate ovaj proizvod

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Shohei Ohtani first ring with Dodgers: He announces he’s married

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Shohei Ohtani’s life away from the baseball diamond has always been intensely private. About all he’s ever revealed is that he owns a dog named Dekopin, Japanese for Decoy.

Until now. Ohtani posted on Instagram in the middle of the night that he is married. Yes, the two-way superstar has his first ring as a Dodger, and it came as a shock even to the Japanese media horde that covers his every public word, step and swing.

“Not only have I begun a new chapter in my career with the Dodgers but I also have begun a new life with someone from my native country of Japan who is very special to me and I wanted everyone to know I am now married,” he wrote in Japanese.

“I am excited for what is to come and thank you for your support.”

Ohtani, who used Japanese female pronouns in the post, did not identify his wife. No details were offered about when or where a wedding ceremony was held. He said he would conduct an interview Friday.

The news broke in the middle of the night in Los Angeles and in Phoenix, where the Dodgers are conducting spring training, but it was late afternoon in Japan, and the story quickly was broadcast on television. Ohtani had never even divulged that he had a girlfriend.

Dekopin, a Dutch Kooikerhondje, became known to the public when Ohtani held and pet him while discussing winning the American League Most Valuable Player during a televised interview on MLB Network. Ohtani included a photo of the dog on the Instagram marriage announcement and these words: “We hope the two of us — and one animal — will work together.”

Ohtani made his first appearance in a Dodgers uniform Tuesday, hitting a home run in his third at-bat. He signed a 10-year, $700 million contract with the Dodgers this offseason after playing six seasons with the Angels.

Apple to disclose AI plans later this year, CEO Tim Cook says

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Apple plans to disclose more about its plans to put generative artificial intelligence to use later this year, Chief Executive Officer Tim Cook said during the company’s annual shareholder meeting on Wednesday.

Cook said that the iPhone maker sees “incredible breakthrough potential for generative AI, which is why we’re currently investing significantly in this area. We believe that will unlock transformative opportunities for users when it comes to productivity, problem solving and more.”

Apple has been slower in rolling out generative AI, which can generate human-like responses to written prompts, than rivals such as Microsoft (MSFT.O), and Alphabet’s Google (GOOGL.O) which are weaving them into products.

On Wednesday, Cook argued that AI is already at work behind the scenes in Apple’s products but said there would be more news on explicit AI features later this year. Bloomberg previously reported Apple plans to use AI to improve the ability to search through data stored on Apple devices.

“Every Mac that is powered by Apple silicon is an extraordinarily capable AI machine. In fact, there’s no better computer for AI on the market today,” Cook said. Apple shareholders on Wednesday rejected a measure asking the company to disclose more information about how it uses artificial intelligence in its business and its ethical guidelines for the technology.

The proposal, which did not pass but won 37.5 per cent of votes cast, was put forth by the pension trust of the AFL-CIO, the largest American labor union federation, which has also proposed AI measures at other technology companies.

Compared to other leading technology companies, Apple has been behind the curve on disclosing ethical guidelines regarding the use of artificial intelligence,” Brandon Rees, deputy director for corporations and capital markets with the AFL-CIO, said in statement. “We hope that Apple will enhance its disclosure practices on this important issue to investors and other stakeholders.”

A similar proposal will be heard at Walt Disney’s (DIS.N), annual meeting in April. At Apple, the AFL-CIO asked for a report on the company’s use of AI “in its business operations and disclose any ethical guidelines that the company has adopted regarding the company’s use of AI technology.”

In its supporting statement in Apple’s proxy materials, the AFL-CIO wrote that “AI systems should not be trained on copyrighted works, or the voices, likenesses and performances of professional performers, without transparency, consent and compensation to creators and rights holders.” Apple opposed the measure, saying that disclosures could tip its hand on strategy as it competes against rivals in the fast-moving AI field.

Spring travel: 5 countries to visit to welcome summer in style | Travel

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Spring is that time of the year when we need to start packing our bags and fly off to places that have the best views to offer. Spring is the official time when the earth looks more colourful, flowers bloom, the weather gets just perfect, and the winter season gives way to a pleasant time to travel around and appreciate the colours of nature. Places deck up in colours, flowers, chirping of birds – spring is really the best time to see the world decked up in pretty layers. Winter is already on its way out for this year and that means, it’s only a matter of weeks before the spring season officially makes an entry and sweeps us off our feet.

Winter is already on its way out for this year and that means, it’s only a matter of weeks before the spring season officially makes an entry and sweeps us off our feet. (Pixabay)

Japan: One of the best countries to visit during the spring season. Say hellp to cherry blossoms everywhere. Your pictures will look right out of a movie with the backdrop decked up in pretty cherry blossoms. It also has the perfect weather during spring.

Switzerland: It is pretty throughout the year. Known for the snow-capped mountains and as one of the most romantic places in the world, Switzerland makes for a perfect spring destination because of the abundance of flowers everywhere.

South Africa: South Africa has everything to offer from wildlife expeditions to beach destinations. Spring makes the perfect time of the year to explore both.

Mauritius: Relaxing by the beach or getting into the water for adventure sports – Mauritius has it all. Between April and May is the perfect time to visit the country and explore everything that it has to offer.

Greece: Greece has extreme weather conditions – too hot during summer and too cold during winters. that’s why spring is the ideal time to explore Greece with colourful architecture and blossoming flowers.

PlayStation Portal UK stock – More bad news for customers looking to make a purchase | Gaming | Entertainment

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Sony’s PlayStation Portal device was arguably a surprise hit when it launched back in late 2023. Despite some pre-release skepticism from fans (and perhaps even a little disappointment that it wasn’t a true PlayStation Vita successor), the PlayStation Portal has basically been sold out since release. Indeed, whenever the handheld is back in stock, units tend to sell out instantly. It’s reminiscent of the PS5 and its own stock issues from 2020. The bad news for fans is that the PlayStation Portal stock shortages look set to continue, at least for the foreseeable future.

That’s according to PlayStation VP of product management Hiromi Wakai, who recently told GameFile that demand for the device shows no sign of slowing down.

“Although we don’t have any numbers to share, the demand has continued to exceed our expectations,” Wakai said.

While the comments suggest that stock issues will likely continue, Wakai has assured fans that more units are on the way.

“The production is running smoothly and we’ve been shipping more units consistently,” Wakai continues.

“We will continue to bring more units to the market, so please stay tuned.”

The PlayStation Portal is a handheld device capable of playing PS5 games via streaming.

While this is something that can also be achieved using a smartphone with the PlayStation app, the Portal shares more in common with the PS5 console.

Indeed, the PlayStation Portal’s 8-inch LCD screen sits between what is essentially a DualSense controller.

This means the PlayStation Portal features the same immersive controls as the PS5, including advanced haptic feedback and adaptive triggers.

Toyota delivers its first electric car in Australia

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Toyota has officially delivered the first example of its bZ4X electric SUV in Australia to a couple in Canberra, Australian Capital Territory (ACT).

Ali and Nafiseh Lashkari opted for the flagship Toyota bZ4X AWD variant which is currently priced from $74,900 before on-road costs. Mr Lashkari previously owned a Camry and RAV4 Hybrid.

Toyota Australia vice president sales, marketing and franchise operations Sean Hanley and bZ4X chief engineer Masaya Uchiyama were present at Canberra Toyota to hand over the first Australian-delivered bZ4X to the owners.

“This is about choosing the car that aligns with my values, and this car basically aligns with all the vision and values I was looking for,” said Mr Lashkari.

“I wanted a sustainable solution which is an electric car, and I was looking for a manufacturer to give me the confidence that this car will work for me for a long time, so I was happy to wait for Toyota to bring this car to market.

“I wanted to have the opportunity to buy a Toyota bZ4X, because as I mentioned, I am a loyal customer to Toyota due to good experiences and my previous purchases.”

Mr Lashkari works as a civil engineer and plans to daily drive his bZ4X and charge it at home.

As recently reported, the Toyota bZ4X is available locally in two different variants – a front-wheel drive variant and an all-wheel drive variant.

They’re currently priced from $66,000 before on-roads and $74,900 before on-roads, respectively.

The front-wheel drive bZ4X is $600 more expensive than the Tesla Model Y RWD, while the all-wheel drive bZ4X undercuts the Model Y Long Range by $3500.

Under the skin, the bZ4X is a mechanical twin to the Subaru Solterra. The front-wheel drive option unique to the bZ4X – the Solterra is all-wheel drive only – helps drop the starting price by $3990, despite a pre-launch price cut to the Subaru.

Toyota Australia will be offering the bZ4X with a subscription-style full-service lease through Toyota Finance, along with its more traditional purchase methods.

Toyota Australia vice president of sales and marketing, Sean Hanley, confirmed Toyota has more than 122 orders and 7000 expressions of interest.

MORE: Everything Toyota bZ4X
MORE: Toyota bZ4X review

Ethereum (ETH) Price To Surge More Than 30% in March With Altcoins Seeing 5x-10x Rally!

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The market leader, Bitcoin, recorded a high of approximately 64K for a short period last night, following which the BTC price recorded a significant correction of over 7% in valuation.

On the other hand, the leader in altcoins, Ethereum price, continues to trade positively, indicating a massive bullpower in the cryptocurrency market. Further, the ETH price is currently only 29.11% away from its new ATH, highlighting a high possibility of massive price volatility in the coming time.

This Is When The ETH Price May Hit A New ATH!

The Ethereum price has added 6.52% within 24 hours and 53.18% over the past 29 days, making it a positive month for ETH. Further, the ETH price successfully breached the $3,600 mark during the early trading hours today, indicating a strong bullish influence for the leader of altcoins in the crypto industry.

TradingView: ETH/USDT

The technical indicator, MACD, displays a constant green histogram, indicating a massive ongoing buying-over-selling pressure in the crypto industry. Moreover, the averages show a significant rise in the chart, highlighting a positive price action for the altcoin in the coming time.

Considering the current market sentiments, the ETH price is predicted to test its upper resistance level of $3,800 by the upcoming week. However, in case of a trend reversal, the price may test its support level of $3,200. 

Impact Of This On Altcoins!

With the rising market volatility and the possibility of the Ethereum price achieving new high, top tokens on the ERC-20 chain have begun to display significant price action in their respective portfolios. The ETH price hitting a new high will impact the altcoin sector on a huge scale as many tokens are built and run on this chain.

Top tokens such as Chainlink (LINK), Uniswap (UNI), Decentraland (MANA), Shiba Inu (SHIB), and Lido Dao (LDO) have recorded significant price action over the past week and is expected to experience the same in the coming week.

Byju’s NCLT proceedings: TLB lenders invoke company guarantee during insolvency hearing

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The Bengaluru bench of National Company Law Tribunal (NCLT) has asked embattled edtech major Byju’s to respond to insolvency petitions filed by US lenders and the Board of Control for Cricket in India (BCCI).

The NCLT bench has given Think & Learn, Byju’s parent company, three weeks to file its objections to the insolvency petition filed by Glas Trust Company LLC, the administrative agent appointed by the TLB lenders to its US subsidiary Alpha Inc.

It has also asked the Glas Trust Company LLC to issue a notice to Byju’s for payment defaults of the loan that it had guaranteed along with a copy of the petition it filed in the bankruptcy court.

  • Also read: NCLT reserves judgement on Byju’s investors ‘oppression and mismanagement’ suit

The TLB lenders, which has extended nearly 85 per cent of loan, invoked the guarantee provided by Think & Learn.

While, in a separate hearing, the BCCI lawyer told the NCLT that Byju’s has not yet paid pending due of ₹156 crore. The BCCI lawyer argued that Byju’s had already withheld tax deducted at source (TDS) against invoices that it received from BCCI, but it never paid the invoice amount to the cricket board.

Other matters

This comes at a time when the Bengaluru Bench of NCLT on Tuesday reserved judgement on interim orders in the oppression and mismanagement plea filed by four investors against Byju’s. The investors sought for a stay of the $200-million rights issue, which closes on February 29.

The saga so far

The embattled edtech is facing troubles from all front. The recently-concluded extraordinary general meeting (EGM) by the investors of Think & Learn (T&L), the parent company of Byju’s, voted on and passed several resolutions at the EGM, including the removal of CEO Byju Raveendran from the company and the change of the board, which currently includes his wife and co-founder Divya Gokulnath and his brother Riju Raveendran.

The EGM, which Raveendran, his wife, and brother — the only board members — decided not to attend, faced several disruptions, reported businessline. However, Byju’s has termed the resolutions as invalid and ineffective.

What do you do with 191bn frozen euros owned by Russia?

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In economic terms, an asset has value because an owner might derive future benefits from it. Some assets, like cryptocurrencies, require a collective belief in those benefits. Others, like wine, will undeniably provide future pleasure, such as the ability to savour a 1974 Château Margaux. Still others, like American treasuries, represent a claim on the government of the strongest economy in the world, backed by a formidable legal system.

To derive such benefits, however, an owner must be able to access their assets. And that is where the Central Bank of Russia struggles. Much like every other central bank, the CBR stores reserve assets abroad. After Vladimir Putin’s invasion of Ukraine in 2022, the G7 froze these assets and prohibited financial firms from moving them. Of the €260bn ($282bn) of Russia’s assets immobilised in Japan and the West, some €191bn are held at Euroclear, a clearing-house in Belgium. When coupon payments on Russia’s assets come due or bonds are redeemed, Euroclear puts the cash into a bank account. This account is now home to roughly €132bn. Last year it earned a return of €4.4bn, which conveniently belongs to Euroclear, as per the clearing-house’s terms and conditions.

Western policymakers are now considering whether these assets can be used to help Ukraine. Russia might one day have to compensate the country for war damages, which the World Bank already puts at more than $480bn. Ukraine now needs money and weapons to push back Russian advances, as well as to maintain its state and economy. At the same time, Western governments are increasingly struggling to find room in their budgets to support the war effort, as well as to get approval from legislatures for such spending. On February 26th Dmytro Kuleba, Ukraine’s foreign minister, once again argued that Russia’s assets should be confiscated. A day later Janet Yellen, America’s treasury secretary, called on her colleagues “to unlock the value” of those funds. Ursula von der Leyen, president of the European Commission, wants to use Euroclear’s windfall to buy military kit for Ukraine.

How exactly could this be done? Taking assets from someone usually requires a court order, but in international law things are a little more complicated. The International Court of Justice would only be able to rule on the matter should Ukraine and Russia agree to let it decide upon reparations, which is unlikely at present. The UN Security Council has the ability to pass binding resolutions, over which Russia unfortunately holds a veto.

Some, including Lawrence Summers, a former American treasury secretary, want to make use of states’ right to take so-called countermeasures. These are otherwise unlawful actions that are sometimes allowed in response to unlawful acts. That Ukraine is entitled to deploy countermeasures is undisputed. How broadly the same rules apply to those acting in support of Ukraine is more controversial. Sanctions and asset freezes fall under the category, and have been widely used against Russia. Asset confiscations do not, at least in most interpretations of international law. That is because they are irreversible and would seek to punish Russia, not induce a change in its behaviour.

As Lee Buchheit, a veteran of international law, notes, the problem reflects a geographical mismatch. Ukraine has strong claims on Russia, but no frozen Russian assets it could use to settle them. The West has no claims but plenty of assets. Thus the challenge is to find a way to match these assets and claims.

In a recent paper, Mr Buchheit and co-authors suggest just such a way. They argue that the West could provide a loan to Ukraine, in return for which Ukraine could offer its claims on Russia as collateral. The West would agree to use only this collateral for redemption of the loan. When Russia inevitably refuses to pay up, the West would then be able to foreclose on the collateral.

Would this work? One difficulty is that an international body would still have to determine precisely how much Ukraine is owed. Perhaps the UN General Assembly could enlist the World Bank to crunch the numbers. But this would require careful diplomacy on behalf of the West, as well as the support of France and Germany, which have so far been unimpressed by suggestions involving creative interpretations of international law. Mr Buchheit argues the shift in approach is not quite as big as it might appear at first. The West has already gone quite far by freezing assets and making clear that it will not give them back unless reparations are paid. As he notes: “Russia won’t pay reparations. War reparations are paid by the vanquished to the victor, and this situation does not end with the Ukrainian flag flying over the Kremlin.” In effect, he argues, the West has already taken the assets.

A second difficulty is posed by Belgium, which has access to most frozen Russian assets and would therefore need to receive most of the claims against Russia from Ukraine. It might be reluctant to play such a pivotal role, given the potential for retribution. It would also be unfair to expect a country of its size to be the main provider of the initial loan to Ukraine. In order to overcome this difficulty, Mr Buchheit suggests that the initial loan to Ukraine is set up in a syndicated manner with a sharing clause, which would enable lending countries to group together both when providing the money and receiving collateral. Such an approach was adopted to fund emerging-market governments in the 1970 and 1980s before bond-financing markets took over. Just as is the case now, a mechanism was needed to share risk and access to collateral.

Gold rush

But perhaps, after all the debate, there is no need to seize Russian assets. Indeed, the EU is already planning to implement a windfall tax on any profits they accrue. If returns continue to be siphoned off indefinitely, the difference between confiscating the asset and a windfall tax becomes smaller and smaller. In economic terms, the West is already the owner of Russia’s assets. All that is left now is to fund Ukraine’s fight.

Kidney swap saves two lives, plus surprising COVID effects and IVF uncertainty

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‘SUPERBLY TIMED’ – Four Texas residents are forever connected by two kidney donations in different cities. The recipients, donors and doctors share their story. Continue reading…

DEMENTIA DRIVER? – On the heels of Wendy Williams’ diagnosis of frontotemporal dementia, experts weigh in on alcoholism’s cognitive impact. Continue reading…

STEP IT UP – Women over 60 may need fewer steps than the universally recommended 10,000. Here’s what to know. Continue reading…

woman jogging

Senior women should aim for a mixture of aerobic and weight-lifting exercises on a regular basis, a doctor said. (iStock)

PARENTAL CHOICE – After the Florida surgeon general sent guidance to parents about school attendance amid measles outbreaks, doctors share their reactions. Continue reading…

THIRST TRAP – “Why am I always thirsty, and what should I do about it?” A doctor responds. Continue reading…

A RUNNER’S RECOVERY – A Tennessee athlete experienced diaphragm paralysis after COVID. Here’s how he got his breath back. Continue reading…

Gerald Branim - half-marathon

Gerald Branim, 55, was a marathon runner when he got COVID, which led to a paralyzed diaphragm that stopped him in his tracks.  (Institute for Advanced Reconstruction)

PREGNANCY PRECAUTIONS – A new study reveals the share of pregnant women who develop long COVID, as experts stress the importance of vaccinations. Continue reading…

H2O HATERS – A sports dietitian shares alternatives to water for healthy hydration. Continue reading…

FROZEN PLANS – The Alabama Supreme Court’s ruling has prompted some local providers to halt IVF services. Fertility doctors react to the crackdown. Continue reading…

Newborn baby

A decision from the Alabama Supreme Court has led to a halt in IVF services at some locations and a flurry of protests from providers in the fertility space. (iStock)

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This Surti Locho Recipe Is Perfect To Kickstart Your Mornings On A Healthy Note

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If you have ever been to Surat, you would have probably been recommended to try Locho, a healthy snack made from soaked dals and spices. As per legends, Locho was an accidental invention by a person who was trying to make Khaman. But, after steaming the Khaman, they realised that the batter had extra water because of which the Khaman turned out to be mushy. So they began selling Locho and it became an instant hit. Making Surti Locho is similar to preparing dhokla but is moister. You can enjoy Surti Locho for breakfast, lunch or even dinner! If you are looking for a quick and healthy recipe, then this Surti Locho is perfect for trying today!
Also Read: 6 Evergreen Gujarati Dishes You Must Try For A Wholesome Meal Experience (Recipes Inside)

Using chana dal is important in this Surti Locho recipe.
Photo Credit: iStock

Can You Add Other Ingredients To Surti Locho?

Yes! Surti locho is extremely versatile. You can add as many ingredients as you want and increase its nutritional value. Add chopped veggies like carrots, capsicum, and even sweet corn to enhance the flavour of Surti Locho. If you want it garlicky, add a bit of minced garlic in the batter. You can even add black pepper powder and chaat masala to the batter before steaming.

Don’t Have A Steamer? Can You Bake Surti Locho In A Pressure Cooker?

You can easily bake Surti Locho in a pressure cooker if you don’t have a steamer. All you have to do is take the greased pan and place it on top of the trivet in a pressure cooker. Secure the lid and cook it for at least 2 whistles. Check if it’s cooked, if not, let it cook for another whistle. Let the pressure release slowly from the cooker before removing the tin. And it’s done!

Let the Surti Locho steam for 10-12 minutes.

Let the Surti Locho steam for 10-12 minutes.
Photo Credit: iStock

How To Make Surti Locho At Home | Easy Surti Locho Recipe:

As mentioned above, Surti Locho is easy to make and super delicious. It is made with less oil and healthy ingredients and tastes best when served hot. To make Surti Locho at home, blend the soaked urad dal, chana dal and poha in a mixer and make a coarse batter from it. Once done, add water, curd and salt as per your preference and let the batter ferment. Add spices of your choice and bake the batter in a steamer. Top it with sev and onions and it’s done!

Need a step-by-step guide to making Surti Locho at home? Click here.

Bonus Tips:

Make sure not to skip poha from this recipe as it adds fluffiness to the batter. A simple trick to make a perfect base for Surati Locho is to have equal ratios of batter and water. Surati Locho tastes best when served hot and immediately!

Also Read: 7 Popular Gujarati Breakfast Recipes You Must Try

UK business community says its ready to deepen cooperation with China

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<img src='https://news.cgtn.com/news/2024-02-07/UK-business-community-says-its-ready-to-deepen-cooperation-with-China-1qZHVNjllHq/img/76bce6a4c80546708fe436c61fba7667/76bce6a4c80546708fe436c61fba7667.png' alt='"Icebreakers" 2024 Chinese New Year celebration is held in London, UK, February 5, 2024. /People's Daily'

Business leaders in the United Kingdom said that they stand ready to boost mutually beneficial cooperation with China, a country that has become even more important to a post-Brexit UK.

The remarks were made on Monday during the “Icebreakers” 2024 Chinese New Year celebration, jointly hosted by the 48 Group Club, the China Chamber of Commerce in the UK (CCCUK) and the China-Britain Business Council (CBBC).

In 1954, Jack Perry, founder of the London Export Corporation, led a group of 48 British businessmen on a historic trade mission to Beijing. This helped create one of the first modern-day trade links with China, effectively breaking the U.S.-led Western embargoes on the newly-founded People’s Republic of China.

The 48 men were the founders of the 48 Group Club. Their trip to Beijing was known as the “Icebreaking Mission,” and the club members as “Icebreakers.”

“Practice has fully proved that closer cooperation between China and the UK not only serves the fundamental interests of both sides but also contributes to world peace and prosperity,” said Chinese Premier Li Qiang in his congratulatory message to the event read out by Chinese Ambassador to Britain Zheng Zeguang.

Read more: Strengthened cooperation between China, Britain benefits both sides, world: Chinese premier

<img src='https://news.cgtn.com/news/2024-02-07/UK-business-community-says-its-ready-to-deepen-cooperation-with-China-1qZHVNjllHq/img/cd7009052a7f4f30b7d857206ab7f07d/cd7009052a7f4f30b7d857206ab7f07d.png' alt='Business leaders pose for a group picture during the "Icebreakers" 2024 Chinese New Year celebration, London, UK, February 5, 2024. /People's Daily'

“It is hoped that people with vision from all walks of life in both countries will carry forward the ‘icebreaking’ spirit, continue to take active and vigorous actions and make new contributions to the friendship between the two people and mutually beneficial cooperation between the two countries at a higher level,” Li said in the message.

Sir Sherard Cowper-Coles, chair of the CBBC, said in his speech, “China matters more than it’s ever done to the United Kingdom, to post-Brexit Britain.”

“You look at some of the great British companies represented here. Their profits, their prosperity depends on the enormous Chinese market, whether it’s selling Range Rovers or pharmaceuticals, or financial services, Chinese consumers like British brands, ranging from the Premier League to Peppa Pig,” he said.

Stephen Perry, president emeritus of the 48 Group Club, said that China is advancing at a greater pace than anyone understands, and any strategy based on stopping China will not succeed. The history of UK-China relations has shown that engagement and cooperation is the only right choice, Perry added.

Rio Tinto Chair Dominic Barton said, “China is not only an important market for us, it is a source of innovation. It is a source of talent, and a source of partnership as we work in other parts of the world together, so an extremely important part of our organization.”

Cat Janice, Singer With Cancer Who Left Her Son a Dance Track, Dies at 31

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Cat Janice, a singer and songwriter who released a buoyant pop track from hospice that galvanized her thousands of supporters online to sway, and even groove, in the face of tragedy, died on Wednesday at her family home in Annandale, Va. She was 31.

The cause was sarcoma, according to William Ipsan, her brother.

The singer and multi-instrumentalist, whose legal name was Catherine Ipsan, started writing music as a teenager and released it throughout her 20s. But “Dance You Outta My Head,” which she shared on social media alongside candid discussion of her grueling cancer treatments, quickly became the biggest hit of her career. Over disco-inflected guitar and exuberant strings, she sang about “dancing on the edge of disaster.”

Ms. Ipsan released the song on Jan. 19, a few days after entering hospice care. The song caught fire as her health outlook darkened, with social media users — including celebrities like Jason Derulo — leaving messages of support.

It became a common soundtrack on TikTok after Ms. Ipsan encouraged her followers to stream the song as a way of supporting her 7-year-old son, Loren, after her death. “I am leaving this song behind for my son,” she wrote on TikTok. In another post, she said she had “changed all the rights from my songs so every presave and every stream goes to Loren.”

The song has been used in more than two million TikTok videos and became the singer’s first song to enter the Billboard charts.

“I’m praying my story isn’t over yet,” she wrote in a post on her birthday, the day after the song’s release. “But if it is, this is a pretty incredible way to say goodbye.”

Catherine Janice Ipsan was born on Jan. 20, 1993, one of four children in a musical family outside Washington, D.C. She played violin and piano, while her brother sometimes accompanied her on drums. Their mother was a radio D.J. who instilled a love of music in her kids, Mr. Ipsan, 27, said in an interview this month: “We’d be singing every lyric to the Eagles and the Beatles and all the oldies.”

According to her brother, Ms. Ipsan was also a science nerd, who studied geology at George Mason University before going to work as a geospatial analyst. But writing songs remained her outlet, he said. “If she’s stressed or anything, she’ll go do music.”

In 2022 she was diagnosed with sarcoma, a rare form of cancer that she first noticed as a lump in her neck. She underwent surgery and more than a dozen rounds of chemotherapy, her brother said. She posted personal updates on TikTok, including videos of shaving her head and writing music while undergoing treatment. She released an album, “Modern Medicine,” in July 2023.

“Cat’s always sharing what she’s got going on,” said her husband, Kyle Higginbotham, 36, also a musician. “It just happened to be that cancer was what she had going on her last year.”

She continued to perform at venues in the Washington area during treatment, sometimes alongside Mr. Higginbotham, who recalled taking his wife to rounds of chemo, then playing a show with her the very next day. They got engaged onstage in August, at her album release show, and married in December.

She started writing “Dance You Outta My Head” over the summer, while in the car with Loren, Mr. Ipsan said. She sent a demo to Austin Bello, a producer she had worked with for more than seven years, and asked him to mix the track.

“What always impressed me was the clarity with which her edits would come,” Mr. Bello said, offering as an example of one of her notes, “At one minute and 22 seconds, turn down the harmonies 2.2 dB.”

The success of “Dance You Outta My Head” was gratifying but also painful, Mr. Ipsan said. “She’s happy that she’s been doing music for so long and it’s getting the appreciation she deserves,” he said. But the outpouring of supportive messages from fans did not erase her disappointment that she probably would never get to go on a headlining tour or attend the Grammy Awards.

She spent her final weeks at her family home in Annandale, baking bread and getting matching tattoos with family members. Mr. Higginbotham and Loren often sat by her side, making beats on electronic drum pads. When she was feeling strong enough, she hummed.

Mr. Higginbotham said he hoped his wife’s music career would be remembered as more than a “sob story.”

“It’s not just, some girl made a song because she’s dying of cancer,” he said. “Cat’s a real-deal artist and poured every minute of her life into it, right up until the end.”

With loads of money and draft picks, Rams ‘like to attack’

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There are free agents to evaluate and a draft board to assemble as Rams general manager Les Snead prepares to possibly pick in the first round for the first time in eight years.

But Snead and coach Sean Mcvay cannot plan for the 2024 season without knowing that their core pieces are in place.

After the Rams’ NFC wild-card playoff defeat to the Detroit Lions in January, star defensive lineman Aaron Donald said he would return in 2024, the final guaranteed year of a contract that includes two void years.

Since then, defensive line coach Eric Henderson left to become co-defensive coordinator at USC. Defensive coordinator Raheem Morris was hired as head coach of the Atlanta Falcons.

Donald, who hinted at retirement after the 2021 Super Bowl championship season and will turn 33 in May, is due to carry a salary-cap number of $34.2 million this season, according to overthecap.com.

Rams defensive tackle Aaron Donald still uses his old weight-lifting and exercise equipment in the basement of his childhood home whenever he visits. He calls the space, “The Dungeon.”

(Gary Klein / Los Angeles Times)

Snead was asked Wednesday if he expected Donald to be part of the group of players that returns for the upcoming season.

“Definitely hoping Aaron is,” Snead said during a video conference with reporters, adding, “I know Aaron’s definitely approaching the offseason where he’s doing his normal getting away, somewhat trying to get revitalized, with the goal of playing good football.”

Donald and quarterback Matthew Stafford are the main pillars for a Rams team that will have heightened expectations after finishing 10-7 last season.

After a financial pullback last season, the Rams will enter free agency in March with about $40 million in cap space. They have the No. 19 pick in the draft, and could have at least 10 other picks.

Kevin Demoff, the Rams’ chief operating officer, said this week that with their cap space and draft capital the Rams, “have the ability to do anything we want,” and that McVay and Snead were positioned to “dream big, you know, get crazy and have an offseason.”

Snead has a history of making blockbuster moves before the draft and in free agency. Is he ready to get crazy?

“Sean and I, at the core, we like to attack — we believe in being aggressive,” Snead said. “Hopefully, it’s not crazy. But I can say that Sean and I do have in our DNA an element of, you know, let’s call it, ‘We’re not going to be scared to try to go win a gold medal.’”

The Rams recently released center Brian Allen and signed receiver Demarcus Robinson.

Snead said the team has had discussions with center Coleman Shelton and guard Kevin Dotson — both pending free agents — about new contracts but he expected them to test the market.

The Rams also have spoken to offensive lineman Joe Noteboom’s representatives regarding his future, Snead said. Noteboom is scheduled to earn $10 million and carry a salary-cap number of $20 million.

The Rams have not made a first-round pick since 2016, when Snead traded up 14 spots to select quarterback Jared Goff at No. 1. In ensuing years the Rams have “probably learned lessons” through mock first rounds that could serve them well this year, Snead said.

“The fun part is, ‘Oh wow, we’re not just trying to get to player 33, we actually could pick one at 19,’” Snead said.

Last year, the Rams drafted quarterback Stetson Bennett in the fourth round, making him the first quarterback selected during the McVay era. The aim was for Bennett to back up Stafford, and perhaps eventually succeed him. Before the season, however, Bennett was placed on the non-football injury/illness list because of an undisclosed issue. He has not been part of the team since.

Snead, echoing comments made by McVay and Demoff, said the Rams were “working through” Bennett’s situation.

Last November, the Rams released quarterback Brett Rypien after he performed poorly in place of Stafford in a loss to the Green Bay Packers. Carson Wentz finished the season as the backup. Wentz is a pending unrestricted free agent.

Will the Rams draft, sign or trade for another quarterback?

Snead said that with generous cap space, the Rams could “maybe do a veteran QB” in free agency.

“Doesn’t mean you don’t go with a younger QB,” as well, Snead said.

Eco-friendly displays: Eco-friendly ethos must permeate the entire value chain, says Rajeev Singh, MD, BenQ India and South Asia

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Displays are ubiquitous in our modern digital lives, from phones and tablets to computer monitors and televisions. With increasing demand for consumer electronics, the impact on our environment continues to grow. Estimates indicate over 1 billion smartphones were sold last year alone. However, traditional screen technology carries heavy environmental footprints from component manufacturing, product assembly, and hazardous materials like mercury and lead which create disposal issues. With unrelenting market growth projected, exploring sustainable innovations is imperative.

Rajeev Singh, MD, BenQ India and South Asia, says that fortunately, promising eco-friendly technologies are emerging like e-paper displays made of biodegradable organic components that consume power only during screen refreshers. “Reflective ABI micro-electrical-mechanical systems leverage ambient light versus power-hungry backlighting engines. Recyclable solar-cell LCD alternatives also show potential for sustainability. Materials science breakthroughs improving semiconductor purity may enable efficiency jumps in nano-crystal LEDs,” he informs.

Beyond hardware, the MD of BenQ India and South Asia, enlightens that power-optimized software and firmware design along with user settings like automatic brightness adjustment significantly impact energy consumption, and adds, “An eco-friendly ethos must permeate the entire value chain. Manufacturers play a pivotal role through integration of recycled resins and takeback initiatives to recover materials for reuse.”

Talking about some of the technological trends, he informs, “Displays utilizing next-gen semiconductors enable significant efficiency gains but production scale constraints and integration challenges remain. Materials science offers promise with cellulose nanofibers for transparent, flexible and biodegradable films even stronger than steel. Manufacturing improvements are making integration economically viable for displays and other electronics but large-scale commercialization still remains elusive.

Additionally, he says, eye care and health focused display features are emerging. He avers, “Blue light filters that adjust color temperature for improved sleep are now common in phones and monitors. Anti-reflective and flicker-free backlighting optimizes viewability, reducing eye strain. Adjustable height stands and swivel mounts promote ergonomics. Even air quality monitors and antimicrobial touch surfaces are arriving in displays like interactive whiteboards and public displays.”

On the flip side, he says, environmental best practices sometimes have trade-offs. As higher performance semiconductors require intensive resource and energy commitments, he believes that more often than not, investing in performance means the overall environmental impact of companies does not have a significant reduction in the carbon footprints of enterprises. “Products marketed as ‘eco-friendly’ can sport marginal improvements over traditional alternatives so transparency about impact is required.,” he opines.

Of course, holistic change requires policy frameworks that encourage sustainable production and consumption while discouraging externalization of environmental costs through various economic and informational instruments. “Progress emerges from collaboration. Industry coalitions allow coordination across the display supply chain since silo efforts cannot address systemic issues effectively. Universal sustainability standards built on life cycle assessments offer clarity for producers and consumers,” he adds.

Broadly, he says that India finds itself at a crucial juncture today with windows for safeguarding prosperity while preventing climate catastrophe closing quickly. “Policy interventions and collaborative action across the value chain can nurture positive industry transformations. Combined with market forces, conscientious policies and activism, greener technologies will continue advancing – the writing is on the wall for unsustainable displays,” he sumps up saying.

Beverage Travel: Beer and beer bath in Prague, the world’s drinking capital | Travel

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In Czechia, beer isn’t merely a beverage; it’s a way of life, and its capital Prague, boasts a captivating history intertwined with the art of brewing, a cultural cornerstone that has shaped the city’s identity for centuries. Renowned globally for its Pilsner lagers, this crisp and golden creation redefined brewing and globally became a defining style for countless brews. Today, Czechia boasts an impressive 400 breweries and counting! (Also read | Watch: Nitin Gadkari welcomed in traditional ‘Maharashtrian way’ in Prague)

Known as the Beer Drinking Capital of the World, here’s all you wanted to know about beer in Prague, including beer baths & beer spa.(Freepik)

Known as the Beer Drinking Capital of the World, here’s all you wanted to know about beer in Prague, including beer baths & beer spa.

Hindustan Times – your fastest source for breaking news! Read now.

Best pubs in Prague:

• U Zlatého Tygra: A traditional Czech pub and former hub of 20th-century political dissidence housed in a 14th-century building. With the beer, try marinated beer cheese and grilled pork or sausage served with mustard and horseradish.

• Pivo a párek: Literally, beer & frankfurter, it has a huge offering of beer selection that changes weekly.

Pivo a párek is one of the best pubs in Prague(Facebook/Pivo a párek)
Pivo a párek is one of the best pubs in Prague(Facebook/Pivo a párek)

• Kasarna Kalin: Former barracks, this is more than a pub, it hosts film screenings and also puts up a ice-rink in winter.

• Bar Cobra: Easily found because of its black awnings, it has draught beer, sparkling wine and a seasonal cocktail menu.

• Dva Kohouti: The name means ‘two cocks’ and has an industrial vibe. Don’t miss the house lager, brewed on-site.

• Pivnice U Sadu: Built in the 1920s, it is a haven for beer lovers.

• Bukowski’s Bar: Reasonably priced cocktails served in dim candlelight. Open every day from 7 pm to 3 am.

Bukowski’s Bar serves reasonably priced cocktails.(Facebook/Bukowski’s Bar)
Bukowski’s Bar serves reasonably priced cocktails.(Facebook/Bukowski’s Bar)

egareveb• Cross Club: A late-night club known for draught beer, wine and shots.

• Veltin: Known for wine exclusively from countries within the former Austro-Hungarian Empire.

Top 5 Beer Things to do

• Take a Brewery Tour: Delve into the history and brewing processes with a guided brewery tour. Visit renowned breweries such as Pilsner Urquell in nearby Plzeň or in Prague itself.

• The Beer Original Experience opened in 2023 is must to see in Prague. It tells the story of the creation of the world’s first golden beer.

• Attend Beer Festivals or Events: Check the local events calendar for beer festivals or beer-related events happening during your visit. The Czech Beer Festival in Prague, held annually, is a fantastic opportunity to sample a wide array of Czech beers, enjoy live music, and indulge in traditional Czech cuisine.

Take a Beer Spa: Soak in a vat filled with beer loaded with natural elements integral to beer production, such as malt, hops, and yeast. These ingredients are renowned for their skin-friendly properties and overall wellness and health benefits. Some beer spa packages even incorporate beer tasting into the session, allowing participants to indulge in various local beers after their beer bath. Cost: $ 128.75 per adult

Go to Ice Pub: Here, everything is made of ice: walls, bar, tables, sculptures and even your own personal glass. In Ice Pub Prague, the temperature is kept at minus 7 degrees Celsius all year round.

Top 5 things to do beyond the beer tour/tasting.

• Visit Prague Castle and St. Vitus Cathedral: Explore the iconic Prague Castle, one of the largest castle complexes in the world. Marvel at the stunning architecture of St. Vitus Cathedral, located within the castle grounds. The panoramic views of the city from the castle are breathtaking.

• Stroll through Old Town Square and Charles Bridge: Explore the Old Town Square, surrounded by charming medieval structures. Walk through the iconic Charles Bridge, adorned with statues and providing breathtaking vistas of the Vltava River. As you meander across the bridge, enjoy the melodic tones of the hang instrument, resonating alongside various other street artists.

• Discover the Astronomical Clock and Jewish Quarter: Admire the Prague Astronomical Clock, a medieval marvel that comes to life hourly. Explore the history of the Jewish Quarter, home to synagogues, the Jewish Cemetery, and the historic Jewish Museum.

• Cruise along the Vltava River: Enjoy a relaxing boat cruise on the Vltava River. Evening cruises, with the city lit up, offer a particularly enchanting experience.

A trip to Pilsen: Pilsen is the birthplace of the world-famous Pilsner lager. The Pilsner Urquell Brewery, founded in 1842, is credited with creating the first-ever pale lager. Pilsen hosts an annual Pilsner Fest celebrating its beer heritage.

Once you reach Pilsen, you should definitely explore:

· The famous Pilsner Urquell Brewery, where Pilsner beer was first brewed in 1842. Take a guided tour to learn about the brewing process, history, and enjoy a tasting of freshly brewed beer

· Take a tour of its historical underground tunnels. These tunnels were used for brewing, storage, and even as bomb shelters during wartime.

· Explore the Pilsen Town Hall and its iconic tower. The building is a mix of Gothic and Renaissance architecture and offers guided tours.

· Explore the local brewpubs and beer gardens to savour different Czech beers and experience the social aspect of beer culture in Pilsen.

Final Fantasy Rebirth release time, date, pre-loading and cheapest deals | Gaming | Entertainment

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Final Fantasy 7 Rebirth fans are counting down to the release of the upcoming sequel. The PS5 exclusive RPG has a February 29 release date and a midnight GMT UK launch time. To ensure you can start playing the moment it goes live, pre-order customers can download the game ahead of launch. Considering the game weighs in at over 140GB, pre-loading is most certainly recommended for anybody looking to stay up late.

The reviews certainly suggest it will be worth it, with Final Fantasy 7 Rebirth currently sitting at 92% on Metacritic.

The general consensus is that Rebirth improves on its predecessor in almost every possible way.

The open-world setting provides a far greater sense of freedom, while the inclusion of new mini-games makes for a more varied experience.

The addition of new synergy abilities among party members is said to give the combat a boost, while the visuals are described as some of the best yet on PS5.

The only downside is the massive file size, not to mention the inability to carry over your maxed-out Materia and weaponry from FF7 Remake. 

If you’re looking to pick up a physical copy of Final Fantasy 7 Rebirth, then click the links below to save money on each version.

If you’d rather a digital copy, then the PlayStation Store is selling Standard and Digital Deluxe Editions of the game.

In addition to the core game, the Digital Deluxe Edition comes with a digital mini soundtrack, a digital Art Book, the Magic Pot Summoning Materia, the Reclaimant Choker and Orchid Bracelet.

Pre-order customers will also receive the Moogle Trio Summon Materia, regardless of which version you purchased.

It’s also worth noting that while your progress won’t carry over from Final Fantasy 7 Remake, certain bonuses are available for anybody with a PS5 save file.

Anybody with a save file from Final Fantasy 7 Remake will receive the Leviathan Summon Materia. If you have a save file from Episode Intermission, you’ll also get the Ramuh Summon Materia.

Elon Musk claims Tesla Roadster will have 0-60mph time under 1s

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The long-delayed second-generation Tesla Roadster could more outrageous than the concept shown way back in 2017.

Overnight Elon Musk made some proclamations about the new car in a series of tweets on the site formerly known as Twitter. The Tesla CEO started off by saying, “Tonight, we radically increased the design goals for the new Tesla Roadster”.

He promised “there will never be another car like this, if you could even call it a car”, and thought “it has a shot at being the most mind-blowing product demo of all time”.

Despite the uprated goals for the car, Mr Musk also claimed the Roadster’s “production design complete” with an unveiling at the end of 2024, and the company “aiming” to ship the car in 2025.

Given the company’s long history of delays and missed deadlines, it’s unclear if the production Roadster will be revealed on time.

After the concept’s unveiling alongside the Semi, Tesla said the second-generation Roadster would enter production in 2020.

The Cybertruck concept was revealed in 2019 with manufacturing slated to begin in 2021, but it wasn’t until the end of 2023 that the stainless steel-bodied ute began trundling down the production line.

In response to an fan’s question, the outspoken CEO claimed the new Roadster will have a 0-60mph (0-97km/h) time of under one second. That’s significantly quicker than what the company claimed was possible when it unveiled the concept in 2017.

Back then it said the 0-60mph run could be done in 1.9s, 0-100mph (0-161/km/h) would require 4.0 seconds, and the quarter mile (400m) could be knocked off in 8.8 seconds.

Tesla also promised the Roadster would have a top speed in excess of 402km/h (250mph), and have a driving range of 998km (620 miles).

We don’t know if the Roadster’s changed designed parameters will mean that it will miss, meet or exceed the original range target.

It’s also unclear if the Roadster capable of the sub-1 second 0-60mph time will be a pure electric vehicle, or will be a hybrid of sorts.

In 2018, Mr Musk said on Twitter the new Roadster would have a SpaceX option package with “[roughly] 10 small rocket thrusters arranged seamlessly” around the car to “dramatically improve acceleration, top speed, braking [and] cornering”. He even postulated they “will even allow a Tesla to fly”.

Originally priced at US$250,000 ($385,000) for a limited run of 1000 Founder’s Series models, and US$200,000 ($308,000) for regular models, the price for the Roadster has since been removed from the company’s website, although it is still accepting reservations in the US at US$50,000 ($77,000) a pop.

Unlike the original Roadster, which was built on a modified Lotus Elise platform, the new model is being developed in-house by Tesla.

While the first-generation Roadster was a strict two seater, the concept for the second-generation car had a 2+2 layout. The Roadster concept’s removable glass roof panels makes the new car more of a targa than a traditional convertible.

Polkadot (DOT) Price Poised For 90% Surge in March: Analyst Maps Next Levels

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As Bitcoin (BTC) price rallies above $60,000 for the first in more than two years, the altcoin market is gradually catching up on a bullish trend. The rise of blockchain technology is inevitable as institutional investors lead in crypto buying pressure. With the existence of dozens of blockchains including layer-ones and layer-twos, the need to connect them securely has dramatically increased.

As a result, layer zero blockchains have emerged to enable different blockchains to communicate securely at scale. The Polkadot (DOT) ecosystem has thrived in this category for the past few years. 

Polkadot Ecosystem at a Glance

The Polkadot network has grown to a billion-dollar ecosystem with the potential of rallying further in this bull cycle. According to on-chain data provided by subscan, the Polkadot network has 3.1 million accounts from around 1.2 million holders. 

As of this report, the staked and bonded DOT tokens amounted to more than 53 percent, thus leaving less amount in circulating supply.

Some of the notable blockchains and web3 projects using the Polkadot’s parachains include Acala, Astar, HydraDX, Interlay, Litentry, Moonbeam, and Pendulum, among others.

Poppe’s Take on DOT Price Action

According to a popular crypto analyst Michaël van de Poppe, the DOT price is on the cusp of a major bullish uproar in the coming months. Poppe argues that DOT has already established a higher low and is on the cusp of forming a higher high on the weekly time frames. Consequently, Poppe is confident DOT price will reach $17 as the first target in the near term.

The DOT’s bullish stance is bolstered by the fact that the weekly chart has been forming an inverted head and shoulder (H&S) pattern coupled with a rising divergence on the Relative Strength Index (RSI). When the weekly RSI rallies above the 70 level, the DOT price will be open for a parabolic rally toward the all-time high (ATH) and beyond.

How To Achieve Business Podcasting Success

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Business podcasting differs from entertainment podcasting in almost every dimension. (The hint is in the adjective.)

So don’t look to podcasts from Trevor Noah, Glennon Doyle, Joe Rogan, or even The New York Times for hints on how to succeed. You don’t want to be like those people.

You’re taking the business podcasting onramp to a different highway.

I’ve gathered insights from helping many companies launch and succeed with business podcasts I shared at Content Marketing World 2023. I’m happy to share them with you.

1. Understand the attributes of business podcasting

A business podcast differs from an entertainment podcast in purpose, format, tone, and target audience. Here’s how:

  • Purpose: A brand’s podcast’s purpose isn’t to entertain or directly monetize it. It exists to build brand awareness and authority, demonstrate thought leadership, increase content output, and increase demand and (potentially) leads.
  • Format: Entertainment podcasts can get away with a lack of structure; business podcasts cannot. Create a structure and partially script episodes. Just don’t go too far. Use a bulleted outline of ideas rather than reading a word-for-word script.
  • Tone: Entertainment podcasts often use a less formal tone and broad humor and pop-culture references. Your business podcast tone should be professional and in line with your established brand guidelines. You can use some jargon if your audience uses that language, too.
  • Audience: Your audience is not a mass-market audience who enjoys podcasts, often revolving around a social demographic. Your target audience is potential customers, industry peers, or employees (for internal podcasts).

Your business podcast won’t attract the enormous audience some entertainment podcasts get. But it can help you:

  • Overcome content and resource challenges
  • Build relationships with industry leaders, leaders at client organizations, and potential customers
  • Co-create content with the faces and voices of industry leaders.

2. Review the production process before you hit ‘record’

Many teams jump into podcasting for their brand and end up saying, “Wow. This takes a bit more than I thought it would.” Here’s what a business podcast requires:

Production team

Yes, you need a host and an editor, but you also need:

  • A writer to prepare the semi-scripted episodes
  • An outreach manager to approach and schedule potential guests
  • Someone to repurpose the content across multiple media types
  • An executive producer to be the quarterback of decisions on topics, schedule, etc.

Your production team members might wear multiple hats, but each task must be covered.

Pre-production process

In the pre-production stage, the team decides on strategy, scheduling, and equipment. Answer these questions:

Strategy decisions

  • Why are you creating this podcast?
  • What are your objectives?
  • What is the format of each episode?
  • What are the podcast’s goals?
  • How will you measure them?

Scheduling decisions

  • Will you record batches of episodes?
  • How will you make sure your guests are on schedule?
  • What happens if a guest must reschedule? (This happens often when scheduling executives because — surprise — your recording isn’t the most important thing in their day.)

Equipment decisions

  • Microphones
  • Headphones
  • Lighting
  • Location
  • Software
  • Remote platform (Zoom, Microsoft Teams, etc.)

Production process

Podcast listeners may tire of listening and leave the episode for another podcast or to do something else. They may not know why they stopped listening. It could be the production quality.

Think of it this way. You don’t get to leave when you’re on a Zoom work call. You must listen to that person with the loud air conditioner and the bad microphone. But podcast listeners have a choice. Psychological research finds when a person’s voice is clear and soothing, the audience will listen longer.

Make sure to account for these production issues:

  • Coaching for both host and guests. An experienced producer can help the host and guests learn to present a good on-camera appearance and talk into the microphone without cutting in and out.
  • Real-time quality checks. A producer should note when something unexpected happens. For example: “At 5:05, someone had a coughing fit — be sure to take that out.”
  • Editing. After the recording is complete, an editor must optimize it for audio, remove unwanted sounds, arrange segments in the right order, add elements, such as music, and master and equalize the final recording.

Postproduction process

After the file is ready, the postproduction activities kick in — publishing, repurposing, and promoting the podcast.

Publishing

Repurposing

  • Create clips to repurpose as audio and video grams.
  • Create social copy for the clips.
  • Turn episodes into articles.
  • Feature episodes in your newsletter.

Promotion

  • Help your guests promote their episode.
  • Send emails.
  • Add it to the website journey.
  • Repurpose the podcast.
  • Publicize it on social media.

Given the importance of promotion, I’ll go into detail about how to get the most out of each.

Help your guest promote their episode: The screenshot below shows an example of what I send in the “guest content pack” to people who appear on my podcast, The Business of Marketing.

The email thanks Seth, notifies him the episode is live, and provides links to the episode page on the Content Monsta website, a shared folder containing video snippets, graphics, photos, and a link to the video on YouTube.

In this case, we didn’t write the social copy (because no one can write for Seth Godin). But Seth wrote about his appearance and linked to it on his blog. You can imagine the link juice from a site like Seth’s blog — all because we included all the content to make it easy for him to do.

Promote the episode to your email subscribers: We send a brief email to our audience every episode. It often reads, “On this episode of The Business of Marketing podcast, we talked about these three valuable things” and highlights them. So, we give some value in the email and include a call to action to listen to the podcast or read the summary. We also always include an image.

Here’s the email for the Seth Godin episode:

It says:

Hey Alex!

I’m so excited to share this with you. Each time I interview someone who is extremely well known, my goal is to ask them questions that I genuinely want their take on.

That isn’t always easy when they get interviewed every day.

I figure, if I’m curious and I want the answer, maybe you want the answer too.

And somehow, miraculously, I regularly get the honor of hearing, “Wow, I’m never asked that!”

This is one of those cases.

To start Season 3 of The Business of Marketing Podcast with a bang, I chat with marketing expert, teacher, blogger, and Founder of the Carbon Almanac, Seth Godin!

Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 20 best-selling books.

If you’re on this email list, odds are you already know who Seth is. If not, just Google “Seth” and he’ll likely be the first result.

Here is a video of our conversation where we discuss confidence, creativity, and focus.

Don’t forget to check out past episodes of our podcast with marketing gurus from around the globe, and stay tuned for the amazing lineup we have this season of the show.

Yours in Content,
Lee

TIP: Use your call to action to drive traffic to your website, not to Apple or Spotify.

Incorporate your podcast into the website journey: You’re not in radio. You’re not in podcasting. You’re trying to drive business. That makes the website journey the most important promotional tactic.

I drew this concept one afternoon so I wouldn’t lose the thought. These doodles have been in my presentations ever since. First, point all your external assets to your website.

As this doodle shows, each social media post, email, and even links within the podcast on Apple or Spotify point back to a web page for that episode that includes the podcast player and a transcript or an article about it.

Make sure your website hosts a “pod roll” page with a list of your podcast episodes — similar to a blog page with a list of articles. Put the label and link at the top menu of your website (under Resources, for example).

Website visitors can binge-listen to the podcast without going to Spotify or Apple.

Now, here’s the secret sauce. Put a form on that page. We get subscribers and leads from The Business of Marketing podcast because we include a form on every podcast episode page.

Here’s the page for the episode featuring Seth Godin. The subscription form sits on the right next to the hero image and podcast player.

Website visitors will listen or read about the episode and say, “You know what? I want to know more about this information.” Or “I want to hear more from this company.” They fill out the form.

At Content Monsta, we get more leads or form fills from some podcast episode pages than from some of our blog articles.

Repurpose your podcast: Think about how much content you can create beyond the podcast. Options include:

  • Video highlights (two to five minutes) for YouTube, Facebook, and LinkedIn
  • Micro-videos (60 seconds) for YouTube Shorts, Instagram Reels, LinkedIn, TikTok, etc.
  • Micro-audio as audiogram waveforms or audiogram text animations.

You can also use this abbreviated content in your emails, on your website, and in social posts.

Schedule your repurposed assets over time. We promote an episode on release day, then a week, a month, three months, eight months, and a year later. Even if we don’t produce new episodes, the content marketing machine keeps moving and pointing back to the website.

This chart shows our repurposing workflow. It starts with a produced episode and graphics.

The first phase involves distribution — RSS feeds via Apple, Spotify, etc., audio embeds on the website landing page and guests’ websites, and publishing in the newsletter. The second phase includes creating the audio clips and social copy. In the third phase, the guest content pack, which includes content for several social posts and newsletter mentions, is sent.

The fourth and final phase involves identifying content on your site where it makes sense to highlight the podcast episode. If you’ve published an in-depth article on a topic addressed in the episode, you could embed the audio or video file on that same page.

How much more can you derive through the podcast to serve the audience along their journey? Consider these options:

  • Develop newsletter editions about podcast topics to educate potential customers.
  • Answer important questions about your brand’s offerings in podcast conversations.
  • Host customers as guests, and you have instant testimonials.

With this business podcasting strategy, when you talk to your CMO and CFO about getting a budget, you’re not asking them to pay for a podcast. You’re asking them to support a content-making machine for the brand.

Metrics and more business podcasting pitfalls to avoid

You know someone will ask how many downloads or listeners the podcast attracts.

Try your best to ignore those metrics. It’s OK if people consume the promotional content without ever listening to the podcast. Listenership isn’t your goal — business is. Don’t measure listenership as your end goal. Your podcast is a source, not the end product.

Instead, focus on metrics that matter to the business:

  • Brand awareness
  • Authority
  • Website engagement
  • Increased content output
  • Influenced pipeline

One way to assess the podcast’s impact is to include UTM tracking on every link to the podcast. Then, you can attribute all the related links and traffic that come to your podcast. For example, a link shared in a LinkedIn post gets attributed to the podcast, not LinkedIn, because without the podcast, the post wouldn’t have been published.

Among the other potential pitfalls and fixes:

  • Thinking one person can do it all: I laid out the five essential podcast roles but recognize you may need more than one person in each role.
  • Adding video without considering quality: Please don’t record your Zoom calls and say you have a video podcast. If you’re not ready to commit to quality video, just do a good audio podcast.
  • Believing a good microphone is good enough: You need to work with someone who understands audio well enough to mix it so it doesn’t send listeners away.
  • Hosting the podcast in a silo: Make sure to include the podcast in the marketing mix.

Path to podcast success

If you take one thing from this article, let it be this. Creating a podcast isn’t your goal. Getting listeners or podcast subscribers on rented platforms isn’t your goal.

Getting the right people to your website where you can feed them the right information to lead them to action is your goal. A business podcast and its many content byproducts can make that happen.

Register to attend Content Marketing World in San Diego. Use the code BLOG100 to save $100. Can’t attend in person this year? Check out the Digital Pass for access to on-demand session recordings from the live event through the end of the year.

HANDPICKED RELATED CONTENT:

Cover image by Joseph Kalinowski/Content Marketing Institute

Byju’s to keep proceeds of rights issue in separate account, consider extending closure date: NCLT

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The Bengaluru bench of National Company Law Tribunal (NCLT), in its order passed on February 27, has directed edtech major Byju’s that the proceeds from the rights issue is to be kept in a separate account till the disposal of the oppression and mismanagement plea filed by the company’s investors.

It has also asked the edtech major to consider extending the closure of the rights issue.

“A period of two weeks is granted to the Authorities for filing reply from the date of receipt of copy of the notice and two weeks thereafter for filing response/rejoinder, if any, thereto from the date of receipt of copy of reply is granted. List the case for further hearing on 04.04.2024,” directed the tribunal.

  • Also read: Byju’s NCLT proceedings: TLB lenders invoke company guarantee during insolvency hearing

This comes a day after the tribunal reserved its judgment in the oppression and mismanagement suit filed by four investors against Byju’s. The investors sought for a stay of the $200-million rights issue to close on February 29. The investors alleged that they were being forced to participate as their shareholding would be reduced if they did not participate in the rights issue.

‘Respond in 3 days’

The tribunal has directed the parties to file written submissions of their contentions in three days and has also issued notice to the Ministry of Corporate Affairs (MCA) and Registrar of Companies (ROC).

  • Also read: NCLT reserves judgement on Byju’s investors ‘oppression and mismanagement’ suit

The hearing, which was five hours long, saw an intense showdown between the investors of Byju’s and the current board of directors of the company.

The investors — Prosus, GA, Sofina, and Peak XV — with support from other shareholders, including Tiger and Owl Ventures, moved the NCLT and sought for an interim relief with a stay on the rights issues, and encumbering and transferring any assets of Byju’s and its subsidiary. Investors also requested the bench to allow maintenance of status quo of shareholding and a complete disclosure of information by the company.

Antarctica struck with bird virus as scientists say flu has hit the mainland for the first time

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A deadly type of bird flu has been confirmed on the mainland of Antarctica for the first time, scientists said, a potential risk for the southern region’s huge penguin colonies.

“This discovery demonstrates for the first time that the Highly Pathogenic Avian Influenza virus has reached Antarctica despite the distance and natural barriers that separate it from other continents,” Spain’s Higher Council for Scientific Investigation (CSIC) said on Sunday.

The presence of the virus was confirmed on Saturday in samples of dead skua seabirds that were found by Argentine scientists near the Antarctic base Primavera, CSIC added.

POPULAR PENGUIN EXHIBIT AT ALBUQUERQUE BIOPARK ZOO CLOSES DUE TO BIRD FLU CONCERNS

The confirmed case on the Antarctic peninsula, coming after cases on islands nearby, including among gentoo penguins, highlights the risk to colonies in the region to the H5N1 avian flu that has decimated bird populations around the world in recent months.

The southern region of Antarctica’s penguin colonies are potentially at risk for bird flu as scientists say the virus has reached the mainland.  (REUTERS/Ueslei Marcelino)

“Analysis has conclusively shown that the birds were infected with the H5 subtype of avian influenza and at least one of the dead birds contained the highly pathogenic avian influenza virus,” CSIC said in a statement.

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Argentina’s Antarctic Institute on Monday said that the South American country had worked with Spanish researchers to test samples from dead birds found earlier in the year near the Argentine base, which confirmed the presence of the virus.

Hundreds of thousands of penguins gather in tightly packed colonies on the Antarctic continent and nearby islands, which could enable the deadly virus to easily spread.

Data from the Scientific Committee on Antarctic Research also showed a now-confirmed case at the research base.

Bhagyashrees Til Potato Tikki Is The Perfect Choice For Elders Craving Tasty Food

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It has been a long time since Bhagyashree stepped away from films. However, her social media posts serve as proof that the actress loves to keep in touch with her fans. Additionally, her culinary endeavors on Instagram enjoy a separate fan base. So, when on “Tuesday Tips with B,” the actress treated the online community to a unique potato tikki recipe, foodies were absolutely delighted. The special ingredient that she used to prepare the snack was til (sesame seeds). Highlighting how til benefits the elderly, Bhagyashree explained that they are “packed with iron, calcium, and magnesium.. the three important supplements that they require.”
Bhagyashree’s “chatpata” recipe was born out of the observation that older people are often irregular about taking their prescribed “vitamins or immunity-boosting tablets” and crave “food that satisfies their taste buds.” Thus, she introduced a “quick snack that balances both,” which could be made from a potato or sweet potato mix. Take a look:
Also Read: Bhagyashree’s Chilka Moong Dal Khichdi Is Your One-Stop Solution For Acidity Or Constipation

Also Read: Watch: Bhagyashree Shares Healthy And Tasty Chana Recipe – Try It Today!
To begin, Bhagyashree urged viewers to boil 2-3 potatoes and place the mashed mixture in a bowl. Next, she added sliced green chilies, chopped garlic buds, and “an inch of ginger” into the potato mixture. This was followed by 1 teaspoon of roasted jeera, amchur, chaat-garam masala mixture, “lots of coriander,” and finally, a sprinkle of salt coupled with a drizzle of lime. She blended the spice-infused mixture with her hands.
Bhagyashree made circular potato balls, flattened them into patties, and coated both sides with sesame seeds. In a separate pan, she poured some oil and cooked the sesame-coated potato patties until they were golden brown. Topping the lip-smacking til-based potato tikki with green chutney, the actress served the snack to her mother-in-law. Food enthusiasts rallied in the comments, appreciating the tasty and healthy munchie.
Heaping praise on Bhagyashree’s “expertise in preparing delicious dishes,” one user found the snack “mouthwatering.” “Genuine and trusted,” noted another. “Yummy” was the sentiment on social media. Tweaking the song from Maine Pyaar Kiya, a person wrote, “Dil deewana bin tikki k maane na.” “Good one, agreed?” A person hailed Bhagyashree’s food tips as “awesome.” Left speechless by the preparation, a user simply commented, “Wow.”

Would you like to take a bite of this sesame-based potato tikki? Let us know in the comments below!

Inside the No Nazar Party in Brooklyn

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About four years ago, the D.J.s Malinder Tooray, Omar Ahmed and Bianca Maieli hosted a night of music and dancing in Los Angeles.

They were living in the city and loved attending dance parties that played rhythmic genres from around the world, like Afrobeats, reggaeton, and Brazilian baile funk, but they wanted to hear more sounds from Asia, including the Indian music of their formative years.

Their show, “No Nazar,” attracted a wide following and filled in what many saw as a gap in the music and nightlife scene.

“Nazar” is an Arabic word borrowed by many languages and cultures. It invokes the concept of “evil eye” — that is, an envious glance that can cause harm to those it falls on. The event created by Ms. Tooray, Mr. Ahmed and Ms. Maieli reflected a mood the trio was trying to create — that of an inviting and affirming environment that encourages cultural exchange through music.

“As all of us found what we liked at different parties, we also realized what we had as a gift to offer,” Ms. Tooray said.

The party has since expanded to other cities and, on Saturday night, it returned to New York at the Brooklyn Monarch. Many of the 1,500-some partygoers wore kaffiyehs and gold Indian jewelry.

Throughout the night, a lineup of five D.J.s played Amapiano, a jazzy, loungey style of house music that originated in South Africa, and mixed it with the flutes, tabla and buttery high-pitched vocals of Bollywood classics.

They blended Reggaeton hits like Bad Bunny, J Balvin and Mr. Eazi’s “Como Un Bebé” with Indian songs like “Tujh Mein Rab Dikhta Hai.” They played Arabic pop songs, old-school hip-hop and raucous Jamaican dancehall before segueing into tracks by the Nigerian artist Asake.

“Enjoy the experience tonight, because look around you,” Ms. Tooray said, addressing the crowd. “It is every color. Every race. Every gender.”

During the event, the D.J.s and guests discussed their outfits, their inspirations and what brought them out to the party.

Interviews have been edited.


D.J. at No Nazar

Tell me about your outfit. My outfit is made by a friend of ours named Rahman. He is Bengali. He started his line called Rah Drip. He upcycles sari fabric and turns them into oversized tees.

What’s inspiring your set tonight? I love my Bollywood music. But as a queer woman, I think I’m trying to portray these Bollywood songs to be seen as queer love instead of straight love.

Why did you come out tonight? I’m a big supporter of the No Nazar community and crew. I’m a D.J. who’s played their parties a few times. The movement that they’ve created, the space that they’ve created for people of color, for brown people, for marginalized people — it’s amazing, it’s beautiful and it’s grown so much.

What do you like hearing at No Nazar? I think that No Nazar truly represents the rise of global music in the nightlife world, while creating a bridge between nostalgia and what’s new. It’s a perfect blend of everything that I love right now.


How did you get dressed tonight? Every show I do, I wear something made in Pakistan or India. This shirt is by Aomi.

Why is it important to you to include a piece from India or Pakistan? I’m South Indian, I really try to represent where I come from. Also, how do I be different? I had a moment two years ago, where I needed an outfit for a show. So I went to Zara, bought a shirt and wore it to the show. Then I ran into someone at the show wearing the same shirt. And I was like: “This will never happen again.” I retired the shirt.


Tell me about how you got dressed tonight and your outfit. I’m from Brooklyn, I just like to look fly!

What inspires your style? My culture. I’m Guyanese, I’m Caribbean. I like my colors to be vibrant. I don’t like to be too dark. Green is my favorite color.


Guest D.J.

Tell me about how you got dressed tonight. I was stressing. But when it comes to my D.J. sets, I always want to have a look. DJing has helped me hone in on my personal style.

What’s the vibe for tonight? Definitely a fun and youthful energy.


Leasing consultant; and director of product and solution management

What inspires your style?

TIA HOLMES It depends on my mood. Some days I want to be edgier, some days I feel more sophisticated. It depends on how I’m feeling that day. Today, I wanted to pretend like I was Carrie Bradshaw.


Health care administrator

Tell me about how you got dressed tonight. I’m a queer Sikh man, and I dress androgynously. I don’t really like to fit into a masculine or feminine box. I like to just mix and match and have fun with it. I’m wearing leather pants tonight with some black heels, a crop top and a fur coat, ’cause it’s cold outside.


D.J. at No Nazar

What inspires your style? I’ve been inspired by the cities I’ve lived in, like Atlanta and L.A. Definitely, street culture is big for me, which is why I love Rastah, because Rastah was one of the first brands I saw that was streetwear inspired by India.

Which parties or D.J.s are you inspired by? Soulection, Everyday People and Boiler Room.


Business owner

Why did you come out tonight? I came out for a diaspora banger party.

Tell me about your outfit. I make clothes in Karachi using traditional South Asian textiles. So I brought out my favorite, beautiful mirror fabric blazer for this community.

Is Your Cat an Old Soul? Feline Myths 

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The post Is Your Cat an Old Soul? Feline Myths  by Dr. Lauren Demos DVM (Veterinarian) appeared first on Catster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Catster.com.

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller.

This week’s topic is a light-hearted look at the myths about cats, and what makes them old souls. Cats at home are stoic, steadfast creatures. Sometimes to their own detriment.

As a vet, I’ve seen cats in great pain, accomplish great things. From dental disease, where people might find it difficult to comprehend that their cat is in pain due to how well they are still eating (top pointer: cats can eat just fine, even when they have some horrible dental issues!), to patients that have been hit by cars in sub-zero temperatures, crawled home without being able to use their back legs, and lived to tell the tale. (Of course, it took a few weeks’ of hospitalization, and a lot of TLC, as well). Or the cat who just showed up with 60% of her abdomen covered in third degree burns: like nothing had happened. No one even knew how she’d gotten them! (She also survived, with over a month of bandage changes, and intensive surgeries to clean the wound, removing dead tissue after every few days and slowly closing the wound back upon itself).

Such heroic stoicism might mean that cats are perceived as old souls. Is there merit in this belief?

Pancake pondering the world from the deck of my sailboat.

What Is An Old Soul?

An old soul is defined as someone who demonstrates a maturity, understanding, or seriousness that is typical of someone much older.1

Some consider old souls to be synonymous with past lives. Cats are certainly believed to have 9 lives, but can cats be old souls? (And for what it’s worth, we don’t actually seem to know where the myth that cats have 9 lives comes from, though it may be linked to Ancient Egypt…)

Cats are believed to have begun living with humans around 10,000 years ago, based on a mutual need for food and vermin control. A wonderful Just-So story by Rudyard Kipling, author of the Jungle Book, puts a semi-lighthearted take on the matter, describing how dog became man’s best friend, while the cat remained useful, but aloof, preferring his independence to a life of certainty. Entitled The Cat That Walked By Himself, it is an allegorical tale on many levels, and well worth a read if you’re a cat fan.

Closer to home, one apocryphal tale was told to me, unexpectedly, on a Friday night.

Some say they were sent for us…suggesting they are indeed old souls with a purpose.

I was driving to my sailboat on a Friday after work. Both Tiller and Pancake were with me, and as we stopped briefly at the last grocery store en route, I bought a few cans of cat food and some fresh chicken as treats for them during the weekend ahead.

Tiller sitting on the edge of the kitchen table
Tiller is always ready for a chicken treat.

The cashier looked knowingly at my cat food and enquired about my cats. We had a brief conversation about the two and their antics, which included plans to go sailing with me that weekend. To which she asked me a question that I would never forget.

Are they tabby cats?

Yes, they are, I replied.

She smiled knowingly and told me I was indeed a lucky person. Tabbies, she went on to explain, were sent to people for very specific reasons, by the powers that be. The M mark on their forehead was proof.

Her story went like this: When Jesus was a baby in a manger, at the night in the barn that fateful Christmas, he was cold, despite all attempts to keep him warm. The cat jumped up to sleep next to him, purring to comfort him, and keeping him warm. As a result, Mary marked all cats with a M on their forehead, to thank and bless them for what they had done. Thereafter, any cat sent with a special purpose came marked with the tabby M.

It’s stuck with me, ever since.

Either way, the tabby markings, and indeed cats in general, make for some great legends.

Pancake and Tiller spend the majority of their day sleeping

Are Cats Old Souls?

I read once that seagulls are actually the souls of dead sailors, come back to rest at the seaside, never truly to be parted from the ocean that will always call to them. I’d like to think that cats are not that far off. Whether they’ve lived some of their 9 lives, or are a tabby that’s been sent back for some greater purpose, they certainly are more than meets the eye.

The post Is Your Cat an Old Soul? Feline Myths  by Dr. Lauren Demos DVM (Veterinarian) appeared first on Catster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Catster.com.

Marriott International aims at double-digit growth; expansion in tier 2 and 3 cities

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Marriott International, which has crossed the ₹9,000 crore turnover and 32 per cent revPAR, expects the next leg of growth to come from tier 2 and 3 markets, said Rajeev Menon, President, Asia Pacific excluding China, Marriott International.

Speaking to businessline, Menon talked about the company’s premiumisation strategy as Marriott International completes 25 years in the country.

  • Also read: Marriott, Oberoi Realty sign deal for three Mumbai hotels

“Our revenue per available room in India was up 32 per cent to the year before, and we had crossed over ₹9,000 crore in turnover,” revealed Menon. The first-quarter booking patterns suggest a promising future, with a double-digit growth trajectory anticipated for the upcoming year. The hospitality chain has 28 signed deals over the past year and the start of 2024 and has added over 4,600 rooms to its development pipeline for South Asia.

Strategic focus

“When you think about secondary, tertiary markets in many cases, the biggest growth will be in our upscale brands,” emphasized Menon, shedding light on Marriott’s strategic focus on upscale offerings such as Fairfield by Marriott and Courtyard by Marriott in emerging markets. Cities like Indore and Jaipur are thriving, showcasing the potential of these secondary markets.

“In Surat, we started with a Courtyard by Marriott. The second hotel we opened was a Marriott. Now, early this year we signed the JW Marriott,” detailed the President, Asia Pacific excluding China, Marriott International, providing a clear example of market transformation and the growing demand for luxury offerings. The evolution of Surat’s market from Courtyard to Marriott and now JW Marriott highlights the dynamic nature of these markets.

  • Also read: For Marriott International, India witnessing “most robust growth in APAC”

“There was a shift to more Luxury and Premium hotels signing,” disclosed Menon, emphasizing a notable change in Marriott’s deal patterns. The shift towards luxury and premium establishments is driven by investor confidence in long-term demand, even amid increased construction costs. Investors see the potential for higher occupancy rates, translating to a more promising return on investment.

The US-headquartered hotel chain has completed 25 years of operations in India. Over the past two and half decades, the company has opened 148 hotels across 17 brands in 40+ cities.

Premium brands

With six new additions to the signed pipeline for Premium brands, Marriott Hotels and Resorts, the company’s flagship brand, is expected to debut in emerging destinations with Guwahati Marriott Resort & Spa, Ludhiana Marriott Hotel, Ayodhya Marriott Hotel, Shimla Marriott Hotel and the Amritsar Marriott Hotel. Westin Hotels & Resorts will augment the wellness portfolio with the anticipated addition of the Westin Hyderabad Resort and the Westin Coorg Resort and Spa. Le Meridien Hotels & Resorts is expected to expand its footprint in North India with the Le Méridien Jalandhar.

“More weighted towards leisure destinations in terms of resorts and Luxury and Premium products,” noted Menon, underlining Marriott’s strategic emphasis on the leisure segment. The company is aligning its offerings with evolving preferences, with a significant focus on resorts and luxury and premium experiences.

Menon also highlighted that Marriott India’s robust financial performance and strategic realignment reflect its adaptability and resilience in a dynamic hospitality landscape. The surge in upscale offerings, penetration into emerging markets, and a strategic pivot towards luxury experiences position Marriott for continued success in the evolving industry.

“Ovo izmiče kontroli”: Biste li platili za selfie?

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

The Lakers and Clippers are ready to share their home for the final time

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Ten seasons ago, the Clippers opened their preseason by visiting four of their Western Conference rivals. They went to Portland, Utah, Sacramento and finally to Phoenix before they opened the doors to their home arena.

Fans had a lot of reasons to be excited — the team hired Doc Rivers in the offseason to coach and was about to enter the season as bonafide contenders. The season, Rivers felt, was about to be theirs. And, their arena should reflect that.

So, the Clippers covered the banners at Staples Center celebrating the Lakers’ championships and the retired numbers of their all-time greats, and instead featured images of Chris Paul, Blake Griffin and the rest of that Clippers’ core.

“I didn’t look at it as a banner thing,” Rivers said before the preseason home opener. “I look at it as putting our guys up. … It’s our arena when we play. I thought it would be good that we saw our guys. No disrespect to them, but when we play, it’s the Clipper arena as far as I know.”

But it was absolutely a banner thing — the Clippers finally saying “Enough” to one of the NBA’s strangest real-estate partnerships with two franchises sharing an arena.

“He took a lot of heat, but it makes sense,” Clippers coach Tyronn Lue said Tuesday. “We understand what the Lakers mean to the city and what they’ve done, but for us to have a place that we can call home and be comfortable, I think that was the right thing to do.”

Chuck the Condor waves a banner midcourt during pregame festivities for a Clippers-Trail Blazers game at Staples Center in 2021.

(Robert Gauthier / Los Angeles Times)

Rivers and the Clippers’ decision in 2013 is just one chapter in this co-habitation story. Provided the teams don’t meet in the playoffs this spring, Wednesday will be the final chapter.

The Clippers will host the Lakers — the final time the Lakers will be the visitors inside the building where they play their home games with the Clippers set to move into the new Intuit Dome in Inglewood next season. The Lakers (31-28, ninth in the West) have won two of the three games this season. The Clippers (37-19, fourth in the West) will be without All-Star forward Paul George, who will sit out his second consecutive game because of a sore left knee.

“Yeah, it’s weird. That’s the word,” Lakers guard D’Angelo Russell said about road games at Crypto.com Arena. “…You go home and your place is redecorated. It just looks different.”

The two teams have played 97 times since the arena’s opening in 1999, the Clippers holding the series advantage, 50-47. One of those regular-season wins for the Lakers actually came in Orlando, Fla., in 2020, making the Clippers 50-46 in Staples Center/Crypto.com Arena ahead of Wednesday’s finale.

As far as anyone can tell, no NBA teams have ever had this kind of shared existence. As Clippers wing Norman Powell pointed out, teams all over the league, such as the Raptors, share their spaces with NHL teams. But the switch from hockey to basketball is different from the switch from one NBA team to another.

A partial to-do list for swapping between Lakers and Clippers games is as follows: change the wrapping on pillars inside the main concourse and outside the building; change the court; swap out the baskets; configure the different courtside seats and scorer’s table; update the merchandise stands; swap the TV trucks and stationary cameras; and redecorate the tunnel to the court for the home team.

The Clippers’ court is 10 feet longer and two feet wider than the Lakers’ court and has 34 more wood panels.

The end result has led to the arena successfully housing two teams without much friction.

“They had to make it home. It makes sense. They want to make it as ‘home’ as possible,” Lakers star LeBron James said. “And it feels like a road game. Their lighting is different, the court is different, the seats look different — all that type of stuff. It feels like a road game — but you just don’t have to travel. Feels like you’re driving to a road game.”

There are other subtle changes for players when the teams play each other. The parking lot underneath the arena is twice as full during Lakers-Clippers games.

“It takes like twice as long to get your car,” Austin Reaves joked. “I mean, his car (pointing at James) might get to stay down there. They probably move mine upstairs.”

Pregame routines change. The home team has access to the weight room, the “visitors” have to use a temporary weight room in a storage area. Court access times are different, particularly for players like James who arrive very early to prepare.

Russell noted one of the strangest quirks: When the Lakers are the visiting team at Crypto.com Arena, they don’t get to use the tunnel to the court that’s steps from the locker room. Instead, they have to use the visitor’s tunnel, which means they run on and off the court past the Clippers locker room, both hockey locker rooms and the normal visiting NBA locker room.

“Walking out through the tunnel is probably the weirdest thing” he said, “we’ve got to go all the way [around].”

It might only be a few hundred extra steps, but it’s different enough to make the night feel a little off.

“I mean it is definitely a different feel,” Powell said. “I think both organizations do a good job of putting their own touch on the arena when it’s a home game and it’s us playing against each other. When it’s a Laker game, it’s a little more dark and intimate with how they black out the stands and like the focus, you can see all the lights are on the court. And the Clippers have a more inclusive environment where everybody’s just trying to get everybody involved and into the game and to have different things going on.

“It’s definitely a different feel when you walk in and, like, the setups that the Lakers have for their team and what we do.”

The lighting is the biggest difference, which strangely enough began as a major similarity. Until the 2006-07 season, the teams used the same lighting inside Staples Center until the Lakers adopted the theater lighting they still use, where the focus is on the court and the few first rows of seats. In 2014, the Clippers began using a brighter LED lighting.

A view of the Intuit Dome, showing a basket stanchion and grandstands, while under construction in January.

A view of the Intuit Dome, showing a basket stanchion and grandstands, while under construction in January. The Clippers will open the 2024-25 season there.

(Irfan Khan / Los Angeles Times)

“It feels different, for sure, when it’s a home game for them. It doesn’t feel like Staples or Crypto,” James said.

Assuming the Lakers and the Clippers don’t meet in the playoffs, all of the awkwardness soon will be obsolete, each team having their own home court.

You won’t have to trick anyone.

“It’s weird showing up and having to do that. I did it my rookie year, come back and still doing that. It is what it is,” Russell said. “You adjust. And you know what that norm is and you adapt to it.

“Obviously, there’s a change on the way and I think it’s good for Lakers and Clippers players and it’s good for the fans.”

Times staff writer Broderick Turner contributed to this report.

Tesla aims to ship Roadster cars next year, Musk says

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Tesla will aim to ship its Roadster electric sports car next year, the electric vehicle maker’s CEO Elon Musk said on Wednesday.

“Tonight, we radically increased the design goals for the new Tesla Roadster,” Musk said in a post on X, adding that Roadster’s production design will be completed and unveiled by the end of this year.

Tesla had announced the Roadster, a battery-powered four-seater, at the end of 2017, which was originally set to be launched in 2020.

Musk in 2021 had pushed the launch of the Roadster to 2023, citing global supply chain bottlenecks. In 2023, Musk said Tesla hopes to start production of its long-delayed next-generation Roadster electric sports car next year.

Catch the latest stock market updates here. For all other news related to business, politics, tech and auto, visit Zeebiz.com.

 

Adele postpones entire month of shows as illness ‘took a toll’ on her voice | Celebrity News | Showbiz & TV

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Adele has been forced to postpone the next month of her Las Vegas shows after illness “took a toll” on her voice.

The singer, famous for hits like Somebody Like You, told fans a few days ago that she was put on vocal rest after being unwell affected her voice.

Now it seems she needs more than just a short break, as “doctors orders” mean she has to delay her shows next month.

She posted an update on Instagram to tell her eager fans the sad news.

“Sadly I have to take a beat and pause my Vegas residency,” she wrote.

“I was sick at the end of the last leg and all the way through my break,” Adele continued.

“I hadn’t quite gotten the chance to get back to full health before shows resumed and now I’m sick again, and unfortunately it’s taken a toll on my voice.

“And so on Doctors orders I have no choice but to rest thoroughly. The remaining 5 weekends of this leg are being postponed to a later date.”

Sharing more details with fans, the Hello singer added: “We are already working out the details and you will be sent the information asap.

“The postponed dates are 1, 2, 8, 9, 15, 16, 22, 23, 29 and 30 March.”

She captioned her post: “I love you, I’ll miss you like mad and I’m sorry for the inconvenience x.”

Adele, during her weekend residency performance, confessed to having voice troubles and likened herself to Ursula from Disney’s The Little Mermaid.

The superstar singer, who underwent throat surgery for polyps in 2011 and has had vocal cord issues before, told her audience at The Coliseum: “In the middle of last night – I’m sure you can hear it in my talking voice and my singing voice a little bit.

“Your girl was tired. I didn’t sleep very well…”

She further explained: “And Ursula from the ocean has come from my chest tonight. I can’t hit my headnotes properly. I didn’t sleep very well and my chest is on fire.”

Adele also revealed plans for voice rest after the show: “Straight after this show I am going on voice rest.

“Can you imagine how hard now me not talking for three days is? So I’m going to be in bed coughing my guts up on complete voice rest.”

Apart from the ten shows she postponed, Adele has ten more performances scheduled until June as part of her Vegas residency. Once her stint in Vegas concludes, she’ll jet off to Munich, Germany, to kick off a series of ten stadium concerts.

An AI tool was used to bring an extra layer to this story.

Nissan’s solution to stop children crying in cars

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No, it’s not April 1 yet, though hearing the words “Nissan” and “baby distracting” might raise a few eyebrows.

Nissan has developed – in part, at least – a children’s toy designed to stop restless kids crying in the back seat of its vehicles.

This red furry monster is called Iruyo, and is sold as a pair – one which can be placed in the back seat towards the child, and a second smaller one to sit up front with the driver who can “speak” to the toy.

Simple voice commands and movements prompt Iruyo to make noise and move, distracting the child from whatever might be ailing them.

Nissan claims the sensing and detection technology used in Iruyo is similar to that found in its vehicle safety systems, with the soft toy able to detect when the child has fallen asleep.

According to the carmaker, preliminary testing showed about 90 per cent of babies responded positively to Iruyo – though parents of infants and toddlers with children who fear moving toys likely know how the remaining 10 per cent reacted.

Iruyo isn’t yet on sale in Japan, as Nissan and Akachan Honpo – the toymaker who created the furry toy – are still undergoing development. When it does become available to the public, a choice of red, vanilla and pink fur will be offered.

Bitcoin (BTC) Price Soars, Injective (INJ) and KangaMoon (KANG) Maintain Bullish Momentum

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Investors are always on a quest to be early adopters of a crypto project, as that is where exponential gains are made. Given this, the KangaMoon (KANG) project is the perfect opportunity to be an early investor in one of the best meme coins projected for massive rallies in the year. Meanwhile, Bitcoin’s (BTC) price is maintaining its bullish momentum, with experts projecting a massive rally soon. In contrast, Injective (INJ) has experienced a retracement but is also maintaining a bullish sentiment. Find out more below.

KangaMoon (KANG) Soars in Presale as More Investors Join the Project

KangaMoon (KANG) is entering the crypto industry with a bang, having set up the groundwork for what could be the next top meme coin and an ecosystem for meme enthusiasts. For context, KangaMoon is in its second stage of presale, with over a thousand investors already joined. 

The KangaMoon token has generated up to 50% ROI for first-stage investors. At the current trajectory, KangaMoon is poised to give early investors up to 200% ROI before launch and a further 350% after launch. In view of this, now is the best time to invest in the KANG token, as there’s a 10% bonus given to users who purchase the token now. The $KANG token is sold for just $0.0075. As the presale progresses, the token price will rise. So far, over $320,000 has been raised in the ongoing presale. 

Meanwhile, the KangaMoon platform is a play-to-earn (P2E) protocol where community members can earn income and interact with fellow meme enthusiasts while enjoying the thrilling gameplays on the platform. Notably, there are $KANG tokens up for grabs as part of the P2E earnings and also a marketplace for trading game items for cash.

With KangaMoon, individuals are open to the limitless opportunity of owning a top meme coin, playing some of the most immersive games on the blockchain, and earning passive income on the site while interacting with like-minded meme enthusiasts. 

Will Bitcoin (BTC) Break it’s All-time Price High Before Halving?

Bitcoin (BTC) is still surging in market momentum, having gained a significant 8% within the last week. As per market stats, the Bitcoin price has also gained over 33% within the last month. This has moved the popular crypto price above the $55,000 mark. The current price trajectory of Bitcoin is similar to when the coin reached an all-time high of $68,000 in November 2021. 

While Bitcoin is still far from its all-time high record, experts reckon that with consistent momentum, the industry is likely to see the coin smash its all-time high record before its halving event in April 2024. The Bitcoin trading volume has been in the uptrend in the past week. This could extend the ongoing rally for days. 

Injective (INJ) Undergoes Price Retracement, Set to Replicate All-time Price High

Injective (INJ) has been on a bullish momentum for the better part of Q4 of 2023 and Q1 of 2024. For context, Injective has gained over 900% in a year-to-date price metric, which has propelled the token to set a new all-time high price record of $45.19 on January 9. 

Meanwhile, the Injective price has since retraced and is trading below the $40 mark. However, After analyzing the token’s key market indicators, experts believe the token will establish support above the $40 mark by March. The Injective trading volume, which has been in an uptrend in the past week and the general bullish momentum surrounding the token could lead to a massive rally in the coming days. 

Discover the Exciting Opportunities of the KangaMoon (KANG) Presale Today!

Website: https://Kangamoon.com/

Join Telegram Community: https://t.me/Kangamoonofficial

Learn the ABCs of DXPs [Sponsored]

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Digital experience platforms (DXPs) are a relatively new arrival in the alphabet soup of martech offerings. But the genesis of these solutions comes on the back of technology that’s been around since the outset of the digital era: the content management system (CMS).

In the internet’s early days, content was typically published to web pages through HTML files and other labor-intensive front-end delivery mechanisms. To publish content or update their shiny new digital experiences, editors and content producers had to rely on the coding skills of their developer partners.

Cue the evolution of the CMS — a behind-the-scenes content-publishing interface that enabled content producers to deliver their online content streams.

Yet, those early monolithic CMSs have since given way to platforms that far surpass the traditional notion of a place to create, manage, and publish content.

Today, a CMS rests at the heart of everything digital publishers need to orchestrate their content journeys. It also empowers critical marketing functions, such as:

  • Layering in personalization and segmentation for different audiences
  • Monetizing and activating advertising campaigns
  • A/B testing headlines and messaging to optimize engagement and impact.

But a modern CMS can do so much more. It has become a platform for managing entire digital experiences.

CMS, meet DXP

What’s the difference between a content management system and a digital experience platform?

As part of an expanding set of digital capabilities, analyst groups (including Gartner and Forrester) coined the term DXP to characterize software technologies that aggregate all the necessary capabilities for building and delivering digital experiences. These “digital experiences” refer to the overall interactions and engagements users have with a brand or organization across digital platforms.

A CMS is one piece of that puzzle. But so are customer-data platforms, personalization tools, digital asset managers, AI integrations, and other martech solutions.

There are thousands of CMS offerings, each designed to fit various communication use cases and needs. Likewise, a DXP offers the essential building blocks for delivering exceptional digital experiences to your audience.

Are there overlaps among these technologies? Of course. But you need to know that best-in-class CMSs today are DXPs in all but name.

An API-first CMS architecture is needed to support content delivery to any device or channel. An API-first approach exposes CMS functionality and content through well-defined APIs, which are independent of the CMS’s user interface. These APIs allow developers to access, manipulate, and deliver content programmatically — and in turn, support the front-end theming where users can consume and interact with that content.

A modern, flexible CMS should also support the integration of the countless third-party plugins typically required to service a fully functioning digital experience. If it’s got an API, then your CMS should be able to integrate with and utilize that service.

Some CMSs can give you most, if not all, of the day-to-day integrations you need to run your business. Think analytics, video platforms, social media tools, ad campaign management, and customer relationship management (CRM) systems. Even if specific capabilities are not available right out of the box, it’s a safe bet your CMS can be customized to your organization’s unique content ecosystem.

With all that functionality in place, your content management platform becomes a digital experience platform. There is no need to build and implement bespoke systems or lock yourself into one vendor who controls the keys to their walled-garden version of a DXP.

The latest DXP frontier: Agility

This leads us to the latest (though certainly not the final) chapter in the evolution of content marketing technology: composable DXPs.

A composable DXP offers all the elements of a standard DXP but deconstructs the pieces into modular components that can be layered on — or off — as needed.

What’s the difference? A composable DXP gives development teams and content managers the flexibility to compose their digital experiences based on current needs rather than an accretion of features and code that might become unwieldy over time.

With a composable DXP, you’re not locked into a single, prix fixe platform. Instead, you can go à la carte and work with the precise set of tools that work best for you and your business. 

Here, the power of a composable DXP approach shines through. Rather than re-engineering and re-architecting your technological approach each time your business needs change, your systems are built on an extensible framework that can flex and adapt to those changes.

The outcome? Faster speed to market, more efficient use of developers’ and content producers’ time, and more engaging, innovative, and impactful end-user experiences.

About Brightspot

Brightspot is your CMS solution for delivering brilliant, modern digital experiences with a flexible, fast, and secure platform that you can trust to consistently elevate your content approach. An enterprise-grade powerhouse of tools and templates that can be tailored to your specific business needs, for today and beyond. Our robust, ready-to-go library is fully customizable to meet the demands of your business, content contributors, and developers. But we don’t stop there: We offer the flexibility to craft front-end experiences, ensuring content delivery exactly as you need it. For more information on how Brightspot is the right CMS platform for your company, visit our website here.

Long COVID impacts 10% of pregnant women, study finds: ‘Take precautions’

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Experts aren’t sure why some people get long COVID and some don’t — but a new study explores its prevalence among pregnant women.

At the Society for Maternal-Fetal Medicine’s annual meeting in Maryland earlier this month, researchers revealed that roughly one in 10 women who get COVID during pregnancy will develop long COVID.

This was lower than estimates from the National Institutes of Health (NIH), which predicted that 23% of pregnant women would experience it.

COVID VACCINES AND BOOSTERS SHOWN TO PROTECT PREGNANT WOMEN AND NEWBORNS: ‘TRANSFERRED PROTECTION’

The research, published in the American Journal of Obstetrics and Gynecology, was part of the RECOVER Initiative, a larger NIH-funded study that focuses on the long-term effects of COVID.

Researchers analyzed 1,503 women from 46 states plus Washington, D.C., who got COVID while they were pregnant, according to a press release.

A new study explores the prevalence of long COVID during pregnancy. (iStock)

More than half were vaccinated before getting the virus

The average age of the women at the time of infection was 32.

Approximately 9.3% of the pregnant women reported having long COVID symptoms six months after contracting the virus.

MOTHERS VACCINATED AGAINST COVID DURING PREGNANCY MAY REDUCE RISK OF INFANTS BEING HOSPITALIZED WITH COVID-19

The most common symptoms were fatigue, dizziness and “feeling worn out” after physical or mental exertion. 

Pregnant women who suffered from depression, anxiety, obesity or financial struggles were also found to be at a higher risk of long COVID, the study found, as were those who experienced severe symptoms and required oxygen after infection.

Long COVID is a condition in which symptoms of the virus persist for an extended period of time, generally three months or more.

Pregnant woman suffering

The most common symptoms of long COVID were fatigue, dizziness and “feeling worn out” after physical or mental exertion.  (iStock)

Those symptoms can include fatigue, respiratory issues and neurologic deficits (sometimes referred to as “brain fog”).

“The key takeaway for clinicians who are taking care of pregnant patients is that nearly one in 10 people who have COVID during pregnancy still have persistent symptoms six months later,” said the study’s lead author Torri D. Metz, M.D., MS, a maternal-fetal medicine subspecialist at the University of Utah Health in Salt Lake City, in the release.

LONG COVID IS HIGHEST IN THESE STATES, SAYS NEW CDC REPORT

“The trimester of infection was not associated with the development of long COVID, so it did not seem to matter when in their pregnancy people were infected.”

Next, the researchers plan to review the health outcomes of the babies who were born to mothers with long COVID.

Woman getting ultrasound

Women who are pregnant and sick with COVID or flu should talk to their physician, a doctor recommended.  (iStock)

Dr. Michael Mina, chief science officer at eMed, a digital health care platform based in Miami, was not involved in the study but said it is another reminder that “COVID is an important infection and one to take seriously, particularly when pregnant.” 

He told Fox News Digital, “Long COVID symptoms can happen to anyone … While the new findings do not suggest that long COVID is more common or more likely in pregnancy, the fact is that when pregnant, it’s important to take precautions both for yourself and the health of your baby.”

“COVID is an important infection and one to take seriously, particularly when pregnant.”

During pregnancy, the body is already in a naturally immunocompromised state, largely to help the fetus survive and thrive within the mother, Mina noted.

“Immunity has to be turned down in pregnancy in order to not inadvertently harm the fetus,” he said. 

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Additionally, the fetus absorbs much of the mother’s antibodies through the placenta, leading to a slight depletion of antibody protection in the pregnant woman, Mina said.

“The amount of immune compromise varies widely from person to person, but sickness during pregnancy is often a bit more risky than [in] a comparable non-pregnant individual,” he went on.

To protect one’s health during pregnancy, Mina advised taking some extra precautions, including vaccination. 

Pregnant woman vaccine

“We’ve seen from years of studying flu vaccines that vaccination can be beneficial in protecting both mom and baby,” a doctor said. (iStock)

“We’ve seen from years of studying flu vaccines that vaccination can be beneficial in protecting both mom and baby,” he said.

As with influenza, Mina said, COVID can do a lot of harm to the body.

“It’s important to take it seriously,” he said. 

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Women who are pregnant and sick with COVID or flu should talk to their physician, the doctor recommended. 

“Treatment for both has been shown to be safe during pregnancy,” he said. 

Fox News Digital reached out to the study researchers for additional comment.

For more Health articles, visit www.foxnews.com/health.

Planning Your Childs Birthday Party? Here Are 5 Fun And Fantastic Birthday Cake Ideas

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Children’s birthday parties scream fun – literally and metaphorically. Whether it is your child’s 1st birthday cake or 10th, you can unleash your inner creativity and make it undoubtedly the most special day of the year. As your kids grow up, they will cherish the memories they carry from their fun childhood birthday parties. While many wonderful elements come together for a fantastic birthday – games, friends, decorations — the star of the event is the birthday cake. Check out some of the most delicious and awesome cake ideas for children’s birthday parties.

Here Are 5 Mind-Blowing Birthday Cake Ideas Your Child Will Love:

1. Child’s Favourite Theme Cake

A unicorn-themed birthday cake. Photo Credit: iStock

This idea never gets old as it can change as per the theme of your party. Finding a theme is not difficult either, all you need to focus on is your child’s favourite colour or cartoon character. You can plan the entire party’s theme around it, including the cake. Make sure you plan the theme in advance, as it can be difficult to get a last-minute theme cake of your choice.

Also Read: Kareena Kapoor And Saif Ali Khan’s Son Jeh Got A Spider-Man Cake For 3rd Birthday Party

2. Tiered Birthday Cake

Tiered-cakes are always fascinating.

Tiered cakes are always fascinating. Photo Credit: iStock

Not just kids, everyone is fascinated with the idea of tiered cakes. There is something very special and exclusive about tiered cakes. This idea can work well especially if you are hosting a big party, else you might be left with leftovers. You can choose the colour, design and flavour as per the birthday boy/girl’s liking.

3. Candy Filled Cake

Candy-filled cakes make a fun surprise.

Candy-filled cakes make a fun surprise. Photo Credit: iStock

Children love surprises, especially if the surprise looks like candy. Pack a surprise inside your child’s ordinary-looking cake. As soon as they cut it, lots of colourful candies will spill out from inside the cake. Don’t forget to record the kids’ reactions after watching this surprise candy-filled cake.

4. Chocolate Overload Cake

A delicious chocolate cake is the best treat.

A delicious chocolate cake is the best treat. Photo Credit: iStock

If your child loves chocolate and cannot have enough of it, do not get them a fancy-themed cake that consists of mostly fondant they will not eat. Instead, focus on the flavour of the cake. Get them the chocolatiest cake, topped with fewer whipped cream flowers and more chocolates they can eat and quench their thirst for chocolate at last. 

5. Big Number Cake

Customise the toppings as per your taste.

Customise the toppings as per your taste. Photo Credit: iStock

This is an elegant cake idea in which a big-sized cake is created in the shape of a number which represents the age of the birthday girl/boy. These come with a variety of toppings. You can also get them customized as per your choice. These include whipped cream, fruits, macaroons, candies, wafers, chocolates, edible flowers etc.

Also Read: Move Over Cake: 5 Global Birthday Food Traditions That Will Blow Your Mind

Which of these is your favourite cake idea for children’s birthday parties? Share with us in the comments section.

Xi congratulates Bukele on re-election as Salvadoran president

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<img src='https://news.cgtn.com/news/2024-02-07/Xi-congratulates-Bukele-on-re-election-as-Salvadoran-president-1qZNxk0wUZq/img/354822343ec24eaea2834d8f21680964/354822343ec24eaea2834d8f21680964.png' alt='Nayib Bukele speaks at a press conference during the presidential election in San Salvador, El Salvador, Febuary 4, 2024. /Xinhua'

Chinese President Xi Jinping on Monday congratulated Nayib Bukele on his re-election as Salvadoran president.

In his congratulatory message sent on Monday, Xi said that in recent years, China-El Salvador relations have developed comprehensively and rapidly with fruitful results from practical cooperation, which has brought tangible benefits to the local people.

It has fully demonstrated that the establishment of China-El Salvador diplomatic relations is in line with the fundamental and long-term interests of the two countries and their people, Xi said.

Noting that he highly appreciates Bukele’s firm adherence to the one-China principle, Xi said he attaches great importance to the development of China-El Salvador relations and is ready to work with Bukele to strengthen strategic guidance, deepen cooperation in various fields, and continuously lift bilateral relations to higher levels, so as to better benefit their people.

Yulia Navalnaya Forges New Public Image After Navalny’s Death

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Yulia Navalnaya, the widow of Aleksei A. Navalny, the Russian opposition leader who died this month in an Arctic prison, has vowed to continue her husband’s work.

Ms. Navalnaya, 47, has been less public than Mr. Navalny, seen at his side and in his documentary, but mostly steering clear of the spotlight. She was, though, an important half of a global power couple: A telegenic duo who expressed unfaltering passion for each other and for their vision of a free and democratic future for Russia. “Everyone wanted a love like theirs,” wrote Julia Ioffe in a 2021 Vanity Fair profile.

Mr. Navalny galvanized millions with his combination of intellect, good looks and a breezy, ironic wit that, even in the grimmest of circumstances, offered a primer in resisting fear and intimidation. Although terrible things happened to him, Mr. Navalny somehow managed to survive, which lent him an aura of indestructibility.

Ms. Navalnaya’s presence enhanced that aura, providing a humanizing and protective context for her husband, even when his imprisonment separated them by thousands of miles. Mr. Navalny’s public affection and frequent photo postings of his wife on Instagram were highly unusual for a politician in Russia, where wives and children have traditionally been relegated to near-invisible status. (Few ever saw the former Mrs. Putin, for example.)

By contrast, Yulia was Mr. Navalny’s obvious home base, anchoring him and embodying his hope for the future — his own personal future, and that of his native Russia. “If those in power see families as a weakness, they are mistaken,” Ms. Navalnaya once declared in a speech. “Family is the strength of any normal person — especially any real politician.”

Now, everything has changed. Mr. Navalny’s death represents not just the loss of one man, but the destruction of the couple — and by extension, the shattering of the hope and reassuring, organic wholeness that couple symbolized for many Russians.

To take up her husband’s mantle, Ms. Navalnaya has to forge a new, solo public image. What will it look like? She has already given us some clues.

Ms. Navalnaya has long been as instantly recognizable as her husband, maintaining a very consistent visual style, simple and unadorned. In nearly all photographs, her white-blond hair is pulled tightly back into a small chignon. She wears little visible jewelry aside from a tiny chain necklace, and very minimal makeup. Her clothes tend to be simply cut basics in solid, neutral colors, with tops and jackets that often feature wide, open boat neck collars.

It’s a no frills, pared-down, almost severe look, in keeping with the seriousness of her life. Yet, at the same time, it conveys an “I have nothing to hide” message — a visual analog to the Navalnys’ demand for a transparent and uncorrupt Russian government. The sweptback hair and limited makeup offer up her face completely to scrutiny, exposing every angle of it to the gaze of others. The open necklines have a similar effect, creating a wide zone of clear, uninterrupted space around her head and shoulders, allowing an unimpeded view. There’s also something faintly regal about it: Those necklines frame Ms. Navalnaya dramatically, as if she were already existing in a future portrait of herself as a queen or first lady.

In the wake of her husband’s death, Ms. Navalnaya posted a YouTube video announcing her intention to take over his work and accusing President Vladimir V. Putin of murder. You can hear her grief and anger, yet her tone remains composed. As ever, her style is spare: hair pulled back, a barely perceptible chain at her neck (its pendant tucked under her dress collar) and a dark navy dress stopping just short of black, the color of mourning. Her manicure in red offers the only visual hint at emotion below the surface.

With this, we see clearly how well Ms. Navalnaya’s style serves an additional purpose now: It helps her to smooth down any potential jagged edges that come with grief. She may be torn to shreds on the inside, but on the outside, she looks supremely self-contained. Her hair is smooth; her clothes are smooth; her color palette is uniform.

On Thursday, Ms. Navalnaya met with President Biden in San Francisco to discuss sanctions against Russia, and photos of the occasion yielded further hints about the image she may cultivate for herself going forward. At this meeting, Ms. Navalnaya looked very much the way she does in her video.

This time, though, she was not alone, but accompanied by her daughter, Dasha, a student at Stanford. Dasha looks remarkably like her mother — tall, blond and slim. Her hair, too, was pulled back, nearly exactly like her mother’s. She wore what appeared to be a navy skirt suit or dress.

From the back, the two women were virtually indistinguishable. There could be a special power in this resemblance. Yulia Navalnaya’s marriage may have been ripped from her, but she still has her children, who represent the next generation of Russia. Seeing her alongside her look-alike daughter offers a powerful reminder that Ms. Navalnaya’s struggle does not end with her or her husband.

Brutalan popust: Cijene su pale i do 50%, evo koje akcije ne smijete propustiti

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

PREGLEDALI smo kataloge poznatih maloprodajnih trgovina u Hrvatskoj i izdvojili najbolje popuste i proizvode po dobrim cijenama. Kaufland, Lidl, Tommy, Konzum, Plodine, Eurospin, Spar i Interspar možete pronaći u svim većim mjestima u Hrvatskoj, a ispod možete vidjeti našu šoping-listu za ovaj tjedan.

Kaufland

Kauflandov katalog vrijedi od srijede, 28.2., do utorka, 5.3., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje, a za ostvarenje pojedinih dodatnih popusta potrebna vam je Kauflandova kartica.


Tommy

Tommyjev akcijski katalog vrijedi od četvrtka, 29.2., do srijede, 6.3. Katalog možete prolistati ovdje


Eurospin

Katalog Eurospina vrijedi od četvrtka, 29.2., do srijede, 6.3., ili do isteka zaliha. Aktualni katalog možete prolistati ovdje


Plodine

Katalog Plodina vrijedi od srijede, 28.2., do utorka, 5.3., ili do isteka zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Aktualni katalog možete prolistati ovdje.


Lidl

Lidlov katalog vrijedi od ponedjeljka, 26.2., do nedjelje, 3.3., ili do prodaje zaliha, a pojedini popusti vrijede samo na odabrane datume u tom periodu. Katalog možete prolistati ovdje, a za ostvarenje pojedinih popusta potrebna vam je mobilna aplikacija Lidl Plus.


Spar

Novi katalozi Spara i Interspara vrijede od srijede, 28.2., do utorka, 5.3., ili do prodaje zaliha za prehrambene namirnice, kozmetiku, proizvode za osobnu higijenu i sredstva za čišćenje. Pojedini popusti vrijede samo u trgovinama Spar i Interspar, ovisno o dostupnosti proizvoda na akciji u tim trgovinama. Aktualne kataloge možete prolistati ovdje.


Konzum

Konzumov katalog vrijedi od četvrtka, 29.2., do srijede, 6.3., ili do prodaje zaliha. Za pojedine popuste potrebna je MultiPlus kartica. Aktualni katalog možete prolistati ovdje

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Rams set with salary-cap space, draft picks, Super Bowl hopes

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The Rams are flush with salary-cap space and cash to spend on free agents. They hold the No. 19 pick in the NFL draft. And, after a year spent in relative obscurity, they are ready to return as a regular prime-time attraction.

So Kevin Demoff, the Rams’ chief operating officer, will not be repeating the message he sent season-ticket holders before last season, which amounted to an apology in advance.

“Expectations are much higher this year,” Demoff told reporters Monday night before a fan event at the YouTube Theater. “They’re kind of where we’re accustomed to them being, and I think that’s something our group is excited about.”

The Rams are coming off a 10-7 season and a playoff appearance. Those were surprising achievements after the Rams pulled back financially, signed only veteran-minimum free agents and made no blockbuster trades or late-season additions.

Now the Rams have about $40 million in cap space. They could have at least 11 draft picks.

The goal behind last offseason’s philosophy was to amass draft capital and cap space so that coach Sean McVay and general Les Snead could “do what they do best,” Demoff said.

“Which is, you know, dream big, you know, get crazy and have an offseason,” Demoff said. “And so we sit at the precipice of that.

“I have no idea how this offseason will turn out but I know we have the ability to do anything we want, and that’s a position we haven’t been in in a while.”

The Rams have needs at multiple positions, perhaps most notably edge rusher and cornerback. They also could use offensive linemen, a receiver, a tight end and a quarterback to back up Matthew Stafford and perhaps succeed him.

McVay, hired in 2017, has never made a first-round pick. Snead has not done so since 2016, when he traded up a record 14 spots to pick quarterback Jared Goff at No. 1.

Rams wide receiver Puka Nacua had a spectacular rookie season.

(Allen J. Schaben / Los Angeles Times)

“Our group has always been great about kind of ignoring the flashing lights and kind of some of the sexier names and prospects to really go find who are really great picks for the Rams,” Demoff said, adding, “I think the one thing our group has proven is that they can find talent anywhere.”

Before last year, Snead and McVay hit big on mid-round picks such as receiver Cooper Kupp, safeties John Johnson and Jordan Fuller, linebacker Ernest Jones and running back Kyren Williams, all of whom were selected in the third round or lower.

Last season they drafted receiver Puka Nacua, offensive lineman Steve Avila, nose tackle Kobie Turner and edge rusher Byron Young. Nacua produced a record-setting season and Avila, Turner and Young started and played significant roles.

But McVay and Snead also have made questionable picks. In 2021 they used a second-round pick to select receiver Tutu Atwell. Last year they chose quarterback Stetson Bennett in the fourth round — the first quarterback selected by the Rams since Goff.

Bennett played well early in the preseason but was placed on the non-football injury/illness list for an undisclosed issue and has not been a part of the team since.

At midseason the Rams parted ways with backup quarterback Brett Rypien and signed veteran Carson Wentz, who led the Rams to a season-ending victory over the San Francisco 49ers as both teams rested starters for the playoffs.

Wentz is a free agent, so the Rams’ search for backup and possible successor to Stafford continues.

Last week McVay said the Rams would “connect” with Bennett “at the appropriate time” to determine his status.

But there are several quarterback prospects in the draft, including USC’s Caleb Williams and North Carolina’s Drake Maye.

“The early returns were good on Stetson,” Demoff said. “And it’s unfortunate, kind of, that he missed the season and we’ll see where it goes from here.

“But I don’t think that would discourage us from taking another swing at a quarterback prospect. But I think it has to be the right player at the right time compared to all the other options.”

Vivo Y200e 5G goes on sale – Check specs and features

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Vivo has announced the sale of its latest offering in the Y-Series portfolio – the Y200e 5G. The Vivo Y200e 5G is the first Y-series smartphone that comes with India’s first durable eco-fiber leather and patented anti-stain coating. 

Vivo Y200e 5G Price in India, Variants and Availability

The Vivo Y200e 5G is available in two colour options – Saffron Delight and Black Diamond. The smartphone is priced at Rs 19,999 for the 6GB+128GB variant and Rs 20,999 for the 8GB + 128GB variant. The smartphone will be available for pre-booking starting today on Flipkart, Vivo India e-store, and across all partner retail stores. 

Vivo Y200e 5G Discount and Offers

Consumers can pre-book the smartphone starting today and avail of offers like an instant cashback of up to Rs 1,500 using SBI, IDFC First Bank, Bank of Baroda, IndusInd, Federal Bank, and Yes Bank.

Vivo Y200e 5G Features

The Vivo Y200e comes with IP54 dust and water resistance. In terms of camera, it has a triple camera setup including a 50MP Main Camera, a 2MP Bokeh Camera and a 16MP Portrait Camera. On the front, the device has a 16MP sensor for selfies. 

According to the company, the smartphone comes with a Flicker Sensor for shooting in indoor lighting conditions.

It is powered by the Snapdragon 4 Gen 2 and has a 5000mAh battery that supports 44W fast charging. The device offers 8GB of additional RAM with Extended RAM 3.0. Running on FuntouchOS 14, the Y200e provides a seamless operating experience for up to 48 months. Also, the smartphone has a 6.67-inch 120Hz Ultra Vision AMOLED Punch Hole Display.

Baldur’s Gate 3 update – Larian gives fans the news they’ve been waiting for | Gaming | Entertainment

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Baldur’s Gate 3 fans are counting down to the release of a big new update. According to developer Larian, the next major update will lay the foundations for official mod support in Baldur’s Gate 3. Better yet, modding will be supported across all platforms, letting users modify things like classes, UI, customisation, spells, assets and game mechanics. Fans should see the initial stages of official mod support with the release of Patch 7, which will launch in the next few months.

Larian head of publishing Michael Douse explained more in a post on X (formerly Twitter): “We generally don’t talk about things til they’re ready, but as you may have read, we’re making an exception.

“We’ve been working on a robust, cross-platform plan for mod support to be released later in [the] year. We love our modding community and we want to support them. It’s coming.”

In a follow-up tweet, Douse said that the system is in the testing stages and needs a little work before it will be available to the public. 

More information was shared on Discord, where the studio confirmed plans to form a team to curate mods. Larian is also working with the modding community to ensure things run smoothly.

“As this is no small task, we hope to introduce the initial stages of modding support in our next big patch, which is still several months away,” Larian continues.

“Frustrated as you might be now, we’re keen to work with you on this – and have plans to reach out to popular mod authors to talk further and work together to avoid issues in the future.”

While mods are already available for Baldur’s Gate 3, the lack of official support means they don’t always work following the release of a new hotfix or update.

With official backing across all platforms, fans can expect smoother implementation and a more stable experience.

Likewise, without any current plans for DLC, the release of new mods will continue to expand the game and keep players engaged.

The thought of new fan-made scenarios, upgraded visuals and other gameplay tweaks is an exciting prospect for a game that has sold more than 10 million units across all platforms.

Fuel Cell Honda CR-V revealed with plug-in hybrid tech

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Whereas earlier hydrogen fuel cell cars from Honda had confronting space-age styling, the latest is a modified Honda CR-V with mild styling tweaks.

An electric motor making 130kW and 310Nm drives the front wheels, and is hooked up to a 17.7kWh battery pack that can deliver up to 47km of range. The CR-V e:FCEV, as its known, doesn’t support DC fast charging.

In addition to this is a 92.2kW hydrogen fuel cell co-developed with GM that converts compressed hydrogen stored in a two on-board tanks into electricity and water vapour. When the tanks are filled to their 4.3kg total capacity, and the battery is fully charged, the CR-V e:FCEV has a total driving range of 435km under the US EPA’s testing cycle.

There’s also a 110V outlet that allows the fuel cell CR-V to deliver up to 1500W of power to run items such as small home appliances, portable air conditioners, power tools, and camping equipment.

By way of comparison, the Clarity Fuel Cell sold between 2016 and 2021 had an EPA-estimated range of 589km. Its greater range can largely be put down to its larger hydrogen capacity (5.5kg) and more aerodynamic body.

The Clarity’s electric motor made 130kW and 300Nm, and was augmented by a small 1.7kWh battery that was used to store energy recouped by regenerative braking.

In the CR-V e:FCEV one hydrogen tank lives under the rear seats, while the other is located in the boot, reducing cargo capacity significantly.

To help mitigate the stepped boot, there’s a fold up cargo floor that can be used to create a two-tier loading area, with the lower storage space hidden from prying eyes and the raised upper section completely flat.

In order to cope with the different drivetrain, the Honda has stiffened the car’s structure with rear lateral rigidity up by 10 per cent, and rear torsional rigidity increased by nine per cent. The company also retuned the suspension with new springs, amplitude-sensitive dampers, and front and rear stabiliser bars.

In addition to the pretty unique drivetrain, the CR-V e:FCEV comes standard with a 10.3-inch instrumentation screen, 9.0-inch infotainment touchscreen with wireless Android Auto and Apple CarPlay support, a 12-speaker Bose sound system, heated steering wheel and front seats, and wireless smartphone charging.

The fuel cell CR-V rides on 18-inch alloy wheels shod with 235/60 tyres.

Externally, e:FCEV sports a new front fascia that’s distinct from other CR-V variants sold around the world. In addition to a slim upper grille with prominent chrome wings, and the enlarged lower air intake, the fuel cell CR-V also has new headlights with a subtly different shape.

The lower sections of the front and rear bumpers, as well as the side sills and wheel arch protectors are all colour-coded, while the tail-lights have translucent white blades, rather than red, when not illuminated.

For now, the CR-V e:FCEV won’t be sold to the public. Instead it will be available for lease to residents of California, where its zero emissions status enables it to be drive in high-occupancy vehicle (HOV) lanes even when there’s only one person in the car.

Pricing has yet to be announced, but it’s likely the CR-V e:FCEV will be an exceptionally niche product given Shell announced at the beginning of February it will close its seven hydrogen fuelling stations in California. This brings the total number of publicly accessible hydrogen stations to under 50 in California, and 100 across the US.

We expect there will be little clarity about the CR-V e:FCEV sales success or otherwise, with the model’s numbers likely to be subsumed into overall CR-V sales figures.

In 2023 the CR-V was Honda’s top selling car in the US, up a jaw-dropping 51.8 per cent to 361,457, and bettered only by the likes of the Ford F-150, Chevrolet Silverado, Ram 1500, Toyota RAV4 and Tesla Model Y.

In a year when 15.6 million passenger vehicles were sold in the US, about 1.2 million of which were pure electric vehicles. Hydrogen fuel cell cars accounted for just 2968 sales, the majority being the Toyota Mirai (2737), with the Hyundai Nexo making up the remainder.

Unlike Honda’s previous fuel cell vehicles, which were produced in Japan, the CR-V e:FCEV will be made in the US and will feature a US-built fuel cell.

MORE: Everything Honda CR-V

Could Pushd (PUSHD) Become the Best Presale in the Market and Will Bitcoin (BTC) Hit $84K Pre-Halving?

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Cryptocurrency investing offers a blend of high-risk and high-reward scenarios that are attractive to those looking for opportunities beyond traditional markets. The digital nature of these assets, coupled with the blockchain technology that underpins them, provides a level of transparency and security that is appealing. However, the market’s volatility requires investors to have a clear strategy and an understanding of the risks involved.

Pushd (PUSHD) is rapidly gaining recognition as potentially the best presale in the market, drawing attention for its innovative e-commerce DeFi solutions. As it captures the spotlight, speculation regarding Bitcoin’s trajectory, with predictions of reaching $84K before the next halving event. The correlation between Pushd’s success and Bitcoin’s value highlights the dynamic interplay within the crypto market, where groundbreaking projects and flagship cryptocurrencies influence overall sentiment and investment strategies.

Bitcoin (BTC) and Its Upcoming Halving

Bitcoin (BTC) faces hurdles despite its success. Scalability issues limit transaction speed and fees can spike during peak usage. Volatility and high energy consumption also raise concerns. Nevertheless, Bitcoin (BTC) remains the leading cryptocurrency, with ongoing development tackling these issues to secure its future.

Bitcoin (BTC) halving is a pre-programmed event where the reward for mining new blocks gets cut in half. This happens roughly every four years, reducing the rate at which new Bitcoins (BTC) enter circulation and impacting its overall supply. The next halving is expected in April 2024.

The crypto community is abuzz with anticipation as Bitcoin (BTC) approaches its next halving event. Speculation is rife that Bitcoin (BTC) could hit the $84K mark before this milestone, stirring significant interest in how this event will influence the broader market and investment strategies.

Pushd (PUSHD) Early Investors Are In For A Treat

Pushd (PUSHD) is leading the revolution in online commerce with its decentralized model, offering a stark contrast to the centralized systems of traditional e-commerce giants. This model ensures that the marketplace remains free from monopolistic controls, providing a level playing field where small sellers can compete fairly with larger vendors. Pushd’s (PUSHD) innovative approach is not just changing how transactions are conducted; it’s reshaping the entire e-commerce landscape to be more democratic and inclusive.

Pushd’s presale has quickly become a focal point in the crypto investment landscape, garnering attention as potentially the best presale in the market. With Bitcoin’s halving event on the horizon, investors are keen to diversify their portfolios with promising projects like Pushd (PUSHD), which not only offers a solid use case but also the potential for substantial returns in the evolving e-commerce sector.

Pushd (PUSHD) is on a discount in its 5th presale stage! It’s currently priced at just $0.11, but some people say it could be worth much more by October, as much as 35x! Join the presale now and enjoy a sweet reward later!

Find out more about the PUSHD presale by visiting the website here

Attention vs.Trust: Which Should Content Marketers Prioritize?

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If you had to pick the impact your content on a potential customer, would you choose:

  • Deeper trust but quickly fading attention and recall or
  • Fixed attention and great recall but minimal, if any, trust?

Now, I know you want both, but in this exercise, you can have only one.

You may say you can’t have one without the other. You might argue, “If I don’t trust it, I’m not going to pay attention, and I’m not paying attention if it’s something I don’t trust.”

Yet, you do both independently all the time.

In 2019, as part of Edelman’s yearly research on trust, it found only one in three (34%) consumers say they trust most of the brands they buy or use. In other words, people always buy stuff from brands they don’t trust. This finding amazes me because of how important trust is to the modern purchasing decision.

It starts to make sense when you think about it. I can tell you about the last email I received from a credit card company that I use. It was this morning. I read the email and scoffed at their attempt to upsell me a new type of card. The brand had my attention, and I recalled the message, but I didn’t care or trust enough to even think about acting on the offer. But that doesn’t mean I’ll stop using the credit card.

In comparison, I do my banking with USAA. I deeply trust that brand, but I can’t tell you the last marketing email I received from them. When I searched to find out, I realized I get one just about every day. I just don’t remember.

“May I have your attention?” and “Do I have your trust?” are two different questions — and yet many marketers still conflate and correlate one with the other.

More engagement is not deeper trust

When you grab a consumer’s attention, you tend to measure that time as a proxy for trust. The more time spent with the content, the deeper the trust in the content or brand. Of course, that just isn’t true. In fact, researchers have found as “trust increases, attention decreases (in proportion).”

It makes perfect sense. As people feel more safe and secure in a probable outcome, they need to pay less attention to the actual material. Their guard goes down, and their openness to the new or uncertain thing goes up. Think about when your best friend suggests something new, you immediately say to yourself, “Yes, I trust you implicitly,” without asking for justification or reasons to believe.

Author Stephen Covey calls that concept The Speed of Trust in his book of the same name. As he writes:

(N)othing is as fast as the speed of trust … In a high-trust relationship, you can say the wrong thing and people will still get your meaning. In a low-trust relationship, you can be very measured, even precise, and they’ll still misinterpret you.

The speed of trust in deepening and widening relationships with customers is incredibly important. It’s precious and can be broken quickly. As marketers, you must focus on making every communication trustworthy, many times to the sacrifice of garnering attention.

One quick example. I commonly see ads and content on social media for competing products of a website I just visited. The headline commonly contains some eye-popping statistic inches away from being a lie. It gets my attention. But as soon as I read it, I mistrust the content. I might even click on the link to see how ridiculous it is. And, funny enough, I might even share it with a friend with a note saying, “Look how ridiculous this is.” Put simply, the content got my attention but spoiled it by failing to develop a moment of trust and truth.

What are moments of truth?

You may have heard about the moments of truth in the buying process. Made famous by P&G in the early 2000s, moments of truth represent the times when customers make an important determination:

  • First moment — the customer is confronted with the choice of which product to purchase
  • Second moment — the customer uses the product and has a good or bad experience
  • Third moment — the customer makes the choice to provide feedback/reaction about the experience.

Around 2011, Google introduced the zero moment of truth — when a person grabs a laptop, mobile phone, or other device to learn about a product or service they’re considering trying or buying.

These moment frameworks help you think about messaging. However, no single moment of truth exists for any of those human-made purchasing decisions. Depending upon the context of the consumer’s question and the desired product or service, hundreds or thousands of moments of trust influence how (or if) there is a single moment of truth.

To satisfy any moment of truth, marketers attempt to target messaging in earned, owned, and paid media to raise awareness of a provocative question (e.g., How do you get your shirts so clean?) or answer the consumer’s known question (e.g., I get my clothes clean by washing them in XYZ soap).

But the consumer’s level of acceptance — or skepticism — to the question and the answer depends on their level of trust in the brand. And trust is cumulative, not based on any one moment.

Bankable trust through content

Trust is your goal as a content marketer. Wherever the moment of truth falls on the customer journey, you want the fastest and deepest acceptance of your proposition. Your main job for your business is to spend less on attention and receive more intuitive action that may occur far away from the content you create for that moment of truth.

Think about it. Why have marketers historically advertised in one publication over another? The simple but incomplete answer is that’s where the target audience is. But the more important reason a marketer chooses one media brand over another is because of the trust their audience places in that media brand. You want some of that same halo around your brand.

You now live in a world where you cannot only create that trust yourself but also where you must create that trust. Edelman’s Trust Barometer research demonstrates that media brands are more distrustful than marketing. To varying degrees, you can no longer depend on the media to create that familiarity and trust for your brand.

Every digital experience you create should not only reflect your focus on winning a moment of truth — where the customer is paying attention — but in deepening the trust gained (or regained) in every step that precedes or follows it.

How do you do that?

3 elements of trust in delivered content

You can look to three elements in an approach to build this trust and familiarity with your audiences:

1. Risk appropriate

Trust is proportional to the risk taken. You should gauge what you ask in relation to the perceived risk the audience could have.

A classic example of this is the decision to gate white papers in a resource center. Attention is high (the visitor wants the asset), but trust is low (the visitor is unsure of what the source will do with their information). The perceived risk leads the visitor to provide bad data.

But if you provide trust elsewhere (e.g., make enough thought leadership ungated elsewhere), the visitor is less unsure of the value they will get in exchange for their information — it becomes an easier decision for them.

We worked with a software company that changed its white paper program after assessing that perceived risk. It made abstracts of the white papers accessible to all. Then, the company implemented a progressive profiling model to ask for information only when needed. At each stage, the company explained why the information was needed and what would happen with it.

Here’s the kicker. Conversions went down by 25%, but the quality and quantity of data within registrations went up by 50% — and the level of trust among its resource center subscribers was high.

2. Recurrence

A big attribute of building trust is creating consistently valuable experiences. It’s not only about developing extraordinary things that are valuable but about the little things that frequently deliver value. You must be familiar to your targeted audience if you want its trust.

In psychology, this is known as the exposure effect. Researchers have found experiment subjects had more trust in people they saw walking down the street than those they didn’t see.

Content marketing is a huge tool in the exposure effect. In one measured example, consumers read a piece of educational content provided by a brand. They were asked about their level of trust in the brand immediately after reading it and one week later. Interestingly, the number of customers who identified the brand as trustworthy seven days later jumped 14% — 9 percentage points greater than their immediate conclusion.

3. Cumulative

Trust is cumulative. It cannot be “built.” Trust deepens only by being continuously trustworthy. The road can be long, depending on the level of trust needed to get all the way to a purchase. Unfortunately, no matter how long the road is, trust can be wiped out at a moment’s notice.

You must move from a touchpoint to a journey mindset.

In a customer-touchpoint mindset, the marketer seeks to satisfy the audience in each interaction with the brand’s content. While this may hold the customer’s attention, each touchpoint does little to deepen trust. To elicit deeper trust, each experience must, ironically, be optimized to be trustworthy — whether or not it garners more attention than the preceding or subsequent experience.

A great example of this is my earlier USAA. I may not recall the email from USAA asking if I needed something from them. However, if I needed something, my trust in the brand means I would be more likely to act on that something with them and move to the next stage of the journey.

A blessing and a curse

So, if you had to answer the impact question I posed at the beginning, I now suspect you would pick trust as the more important objective.

However, I understand that, as marketers, you ideally need to try and do both: Grab someone’s attention with something that demonstrates our trustworthiness. But I want you to think about the many tradeoffs made when you decide how to present your ideas to your audiences. Weighing your content one way or the other is one of the bigger debates I see among marketing teams.

Content marketing is so often measured on the classic attention-grabbing, conversion-focused metrics. You can lose sight of the content’s value in establishing trust that may influence but not necessarily direct audiences to more trusted decision-making.

In other words, that amazing article you wrote demonstrating leadership, delivering extraordinary value, and deepening trust in your brand may be relatively forgotten months later. But months later, when that customer sees an ad for your company and is ready to buy, that influence remains.

It’s an incredibly hard thing to show on a spreadsheet. But it’s still extraordinarily valuable. You can measure its value, but I understand it can be a battle. Still, I say fight on. It’s worth it.

It’s your story. Tell it well.

Subscribe to workday or weekly CMI emails to get Rose-Colored Glasses in your inbox each week. 

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Cover image by Joseph Kalinowski/Content Marketing Institute

Cancer prevention for the esophagus could be just a pill away, doctor says: ‘Tremendous benefit’

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A vitamin-sized pill could be the future of esophageal cancer prevention.

Cancer of the esophagus — the muscular tube that moves food from the mouth into the stomach — has just a 20% five-year survival rate. Yet there are no standard or routine screening tests for the disease, according to the National Cancer Institute (NCI).

Lucid Diagnostics, a New York-based biotech company, is looking to change that with its newly developed test, which only requires taking a single, vitamin-sized pill.

CANCER SCREENINGS: HERE ARE 5 TYPES AND CRITICAL INFORMATION TO KNOW ABOUT EACH

Fox News Digital spoke with Lishan Aklog, M.D., chairman and CEO of Lucid, about how the test, called the EsoGuard, could offer a new line of defense against a cancer that has flown “under the radar” in terms of screening.

“For the more common breast, cancer and lung cancers, early detection programs like mammography, colonoscopy and PAP testing have decreased the mortality rates by about 50% over the last couple of decades — so we know early detection works,” he said. “But there are other cancers that we don’t talk about as frequently, but are extremely deadly.”

Lucid Diagnostics, a New York-based biotech company, has created an esophageal cancer screening test that only requires taking a single, vitamin-sized pill. (Lucid Diagnostics)

The three deadliest are all cancers of the gastrointestinal system, Aklog noted — pancreatic, esophageal and liver.

SHOULD YOU BE SCREENED FOR LUNG CANCER BASED ON NEW GUIDELINES FOR HIGH-RISK PATIENTS?

“All three of them are effectively a death sentence, and we don’t think about these as much.”

With the new technology behind EsoGuard, Aklog hopes to offer a new routine screening for esophageal cancer and prevent deaths. 

Cancer prevention rather than detection

With other types of cancers, such as colon and breast, detecting the disease early in the first stage is a “victory,” Aklog said, because it comes with about a 90% cure rate.

“But it’s not really a victory to pick up stage one esophageal cancer,” he said. 

“The mortality rate for even stage one esophageal cancer is awful. It’s one of the cancers that you have to pick up in the precancerous stage in order to do the appropriate interventions and surveillance, so you actually can prevent cancer.”

THESE 8 HEALTH SCREENINGS SHOULD BE ON YOUR CALENDAR FOR 2024, ACCORDING TO DOCTORS

EsoGuard is designed to detect GERD — gastroesophageal reflux disease — which is known to be a risk factor for the development of esophageal cancer.

“There is a direct link that’s not very widely known between chronic reflux, chronic heartburn and cancer,” Aklog said.

“When you have fluid in the stomach, acid makes its way into the lower esophagus, where it doesn’t belong,” he went on. “That causes cellular changes that can eventually evolve into full-blown cancer.”

Laboratory analysis

The sample is sent to the central laboratory for analysis, after which the patient gets a positive or negative result.  (Lucid Diagnostics)

Although anyone can benefit from the test, Aklog said, it is most important for people who have at least three of the six main risk factors.

Those at the highest risk include people with chronic heartburn, obesity, family history and a history of smoking

Those who are male, White and 50 years or older are also more likely to develop this type of cancer.

“There is a direct link that’s not very widely known between chronic reflux, chronic heartburn and cancer.”

Last year, Lucid partnered with the San Antonio Fire Department to screen firefighters, who have a 62% higher risk of developing esophageal cancer.

“In two weekends, we tested more than 400 firefighters, and we identified precancerous conditions in a number of them,” Aklog said.

Deputy Fire Chief Darin Wallentine of the Sarasota County Fire Department said he looks forward to starting regular screenings.

Woman stomach pain

EsoGuard is designed to detect GERD — gastroesophageal reflux disease — which is known to be a risk factor for the development of esophageal cancer. (iStock)

“Any additional cancer screening is a tremendous benefit to the fire service,” he told Fox News Digital. “Catching a pre-cancer or early-stage cancer is an opportunity for a firefighter to maintain their career and … live a long and healthy life following a career of public service.”

He added, “It’s all about catching cancer early and not finding it when it’s too late.”

Simply treating heartburn symptoms won’t help reduce the risk, Aklog noted.

OVARIAN CANCER COULD BE DETECTED EARLY WITH A NEW BLOOD TEST, STUDY FINDS

“We have pretty good medications that treat the symptoms of heartburn — but they don’t treat the mechanical problem of the sloshing of fluid into the lower esophagus, even though the pain is not there.”

“Even if symptoms are well-controlled or even eliminated with these over-the-counter medications, behind the scenes the abnormalities in the esophagus are continuing and can progress to cancer,” he warned.

Esophageal cancer

Cancer of the esophagus — the muscular tube that moves food from the mouth into the stomach — has just a 20% five-year survival rate. (iStock)

Only about 5% of the highest-risk population are currently getting tested, Aklog noted.

“It’s a huge opportunity to have a big impact on cancer deaths.”

How EsoGuard works

The precancerous condition occurs in a small two-inch patch in the lowest part of the esophagus, or the food tube just above the juncture with the stomach, Aklog said.

The goal is to collect cells from that area and then perform molecular diagnostic testing that can identify genetic changes very early.

NEW BREAST CANCER SCREENING GUIDELINES CALL FOR WOMEN TO START MAMMOGRAMS AT AGE 40

“It’s really groundbreaking science that allows scientists to pick up these very subtle changes in the earliest precancerous stage, before the abnormalities and mutations that typically come with cancer,” Aklog said.

The test has an 85% sensitivity and a 99% predictive value, he told Fox News Digital.

Historically, the only way to gather the cells was to do an endoscopy, an invasive test that requires anesthesia and sedation.

Esophageal cancer

A malignant tumor is shown in the human esophagus. Only about 5% of the highest-risk population are currently getting tested for this type of cancer. (iStock)

“With EsoGuard, we can collect these cells in an office setting in less than two minutes, typically without anesthesia or any kind of sedation,” Aklog said.

“You just swallow this little capsule that’s attached to a little, floppy catheter — a balloon-like device — and within two minutes, the cells are collected in a very targeted way.”

“In two weekends, we tested more than 400 firefighters, and we identified precancerous conditions in a number of them.”

The sample is sent to the central laboratory for analysis, after which the patient gets a positive or negative result. 

“If it’s negative, they can feel comfortable that they don’t have the precancer, but if the underlying reflux continues, recent data would suggest that they undergo repeat testing every four to five years,” said Aklog.

If it’s a positive result, that means the patient has some degree of a precancerous condition.

Firefighters

Last year, Lucid partnered with the San Antonio Fire Department (not pictured) to screen firefighters, who have a 62% higher risk of developing esophageal cancer. (iStock)

“If it’s early precancer, they must undergo close monitoring with a follow-up endoscopy every three years to pick up the progression to late precancer, which is treated to prevent progression to cancer,” Aklog said. 

If it’s a later-stage precancer, the patient would get treatment via endoscopy to eliminate the abnormal cells and prevent them from developing into cancer, he said.

Doctors share insight

Dr. Bruce Greenwald, a leading gastroenterologist at the Greenebaum Comprehensive Cancer Center at University of Maryland Medical Center, was not involved in the EsoGuard development but commented on its effectiveness.

“Esoguard detects a precancerous condition called Barrett’s esophagus, which is a known risk factor for esophageal cancer,” he told Fox News Digital. 

BE WELL: IMPROVE YOUR GUT HEALTH WITH 5 TOP TIPS FROM A NUTRITIONAL THERAPIST

“If Barrett’s esophagus is found, then that individual can be followed with endoscopy, and interventions can be taken before Barrett’s esophagus becomes cancerous.”

Greenwald noted that while many people have GERD, esophageal cancer is relatively uncommon.

“Currently, those with GERD and the highest risk of esophageal cancer are White obese men,” he said. “Other groups also carry risk, but to a lesser degree.”

“A minimally invasive test like Esoguard could identify those at risk for esophageal cancer before it appears.”

Men bloated

“Currently, those with GERD and the highest risk of esophageal cancer are White obese men,” according to a gastroenterologist. (iStock)

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, was not involved in Lucid’s test development but commented on its potential.

“It is an office procedure that takes five minutes and has over 90% accuracy,” he told Fox News Digital.

“You simply lower a pill into the stomach and pull it back out.”

“It is very useful as an intermediate step for those with chronic reflux, who could have a change in the esophagus that is a precursor of esophageal cancer,” he went on.

Dr. Marc Siegel

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, was not involved in Lucid’s test development but commented on its potential. (Fox News)

“This is especially important as we get older and the risks increase.”

Siegel noted that some people are afraid of getting an “invasive” endoscopy.

“This test is an intermediate, highly accurate step to help in assessing the risk and deciding whether you need an endoscopy or not,” the doctor said. 

DOCTORS TOLD WOMAN SHE WAS TOO YOUNG FOR A COLONOSCOPY. THEN SHE WAS DIAGNOSED WITH STAGE 3 COLON CANCER

EsoGuard is now available in many major states, Aklog said.

“We’ve already done tens of thousands of tests, and physicians are embracing and adopting it for their patients,” he noted. “We have numerous examples of patients in whom we’ve picked up the latest stage of precancer, so we’re making an impact.”

The final steps in the process will involve getting insurance coverage, which is currently in the works.

Endoscopy

Historically, the only way to gather cells for testing was to do an endoscopy, an invasive test that requires anesthesia and sedation. (iStock)

The EsoGuard has proven to be a “safe and simple” test, Aklog said.

“There have been tens of thousands of tests performed with no complications,” he said. “It’s just basically a swab of the lower part of the food tube.”

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

The only caveat is that there have been a small number of false negatives and false positives, he pointed out. 

Greenwald agreed that the risk of a complication from EsoGuard seems to be low. 

“The test does require swallowing a catheter, which can be uncomfortable,” he said. 

“Identifying Barrett’s esophagus could cause anxiety about getting cancer, but most people with the condition never develop cancer,” he said. 

CLICK HERE TO GET THE FOX NEWS APP

While there have been some previous efforts to develop esophageal cancer screening methods, Aklog said they have not been as “gentle” or accurate as EsoGuard.

“This is the first one that’s been successful and accurate enough to play a role in a widespread early detection program.”

For more Health articles, visit www.foxnews.com/health.

Review: What We Liked At The Quarter, The Restaurant Next To Mumbais Royal Opera House

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Mumbai’s Royal Opera House opened with much fanfare in 2016, after extensive restoration work. Since then, it has emerged as a cultural hotspot in the city, hosting a wide variety of plays, performances and events. More recently, what’s also back in a new avatar is The Quarter – Nico Goghavala’s popular establishment at this legendary location. In the past, the space functioned as a wine and cheese bar that doubled as a live music venue. With its re-opening, the restaurant has retained some of its old offerings and given others a fresh twist.

Photo Credit: The Quarter

At The Quarter, guests have the option of indoor as well as outdoor seating. The latter is sheltered enough that the sounds of traffic are not too bothersome. There’s also the awe-inspiring view: the lit-up facade of one of the city’s most iconic buildings. The indoor space is intimate and elegant. It comes alive especially on weekends, when diners are treated to live jazz performances. During the course of our meal, we took turns sitting in both spaces and sampled its advantages for ourselves.

Latest and Breaking News on NDTV

Photo Credit: The Quarter

As for the menu, expect a limited yet tempting selection of Italian, European and Middle Eastern delicacies. We commenced our evening with an exquisite Pear Salad with fennel, Auroblochon cheese, rocket and dill. We loved the light nuttiness of the almond honey vinaigrette. The well-balanced dressing, paired with the pear, ensured the bitterness of the rocket was kept in check.

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Pear and rocket salad. Photo Credit: Toshita Sahni

Among the appetisers, the Beetroot Borani emerged as the favourite. Served with wood-fired pita, this yoghurt dip was light and refreshing. It is sure to provide respite on warm, humid evenings.

Latest and Breaking News on NDTV

Photo Credit: The Quarter

If you want to try an Italian starter, go for the Stracciatella di bufala, made with mozzarella and cream. It is topped with confit tomatoes and basil, which lend a subtle flavour. We scooped it up with deliciously toasty pieces of pizza bread fresh from the oven.

Stracciatella di bufala

Stracciatella di bufala. Photo Credit: Toshita Sahni

At the other end of the flavour spectrum, we liked the fiery robustness of the Red Hot Chicken Wings. Beware: the spiciness can make your eyes water – but there’s also delight to be drawn from the experience.

Margherita pizza

Margherita pizza. Photo Credit: Toshita Sahni

We decided to return to lighter combinations for our pasta and pizza courses. Our top picks were the Fettucine Fresca and the Margherita. The fettuccine was a homage to the magic of olive oil and basil. The cherry tomatoes and zucchini provided further freshness, without making the pasta too heavy. After tasting the pizza, we understood well why the owner has such a good reputation for Napolitano treats. The base was satisfyingly chewy and the tomato-mozzarella ratio was perfect. Simple comforts are truly underrated.

It was disappointing that we didn’t get the chance to try any signature cocktails that evening, as our mixologist was missing in action. We sipped on wine, but our experience seemed rather incomplete. Those wanting non-alcoholic options should know that there are decent options for mocktails, milkshakes, teas and coffee.

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Panna Cotta. Photo Credit: Toshita Sahni

Among the desserts, the Secret Dark Chocolate Cake sounded and looked like a decadent indulgence. But we were left hoping for more complexity within the layers. Instead, we highly recommend choosing the Panna Cotta. It was a great medley of texture and flavour, as ours came with a berry sorbet and coconut tapioca.

Our experience at The Quarter had a few downsides. However, on the whole, we enjoyed the food and ambience. There’s also the unbeatable convenience and attraction of its location, being situated bang opposite the main entrance of the Royal Opera House. The next time you’re in the area, consider dropping in for some delectable dishes.

Where: The Quarter, beside the Royal Opera House, Charni Road, Girgaon, Mumbai.

Haley loses Republican Nevada primary to 'none of these candidates'

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U.S. Republican presidential candidate Nikki Haley suffered a defeat in Nevada’s primary on Tuesday, finishing behind ballots marked “none of these candidates” by supporters of former U.S. President Donald Trump, according to Edison Research.

Haley, the last remaining rival to Trump for the Republican presidential nomination, was the only major Republican candidate contesting the party’s Nevada primary on Tuesday. Trump was not on the ballot.

With over two-thirds of the Republican ballots counted, Haley had 32 percent of the votes, with “none of these candidates” at over 61 percent and the winner, data from Edison Research showed.

(With input from Reuters)

Want to Feel Bad? Ask TikTok How Old You Look.

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Cherri Gervais got her first gray hairs as a teenager.

“It’s genetic,” she said.

Her hair color, a striking shade of silver, is the first thing people on TikTok noticed when she asked them to tell her how old she looked in a recent video.

The guesses ranged wildly. Many were correct, or close enough, Ms. Gervais said. (She turned 34 this month.) Other suggested she was in her 60s or 70s.

Ms. Gervais, who lives in Kansas and works for a part-time beauty company, said she had decided to post her video after coming upon similar TikToks.

“I saw someone Gen Z do it because they were saying Gen Z is aging faster,” she said, referring to a recent online theory arguing that teenagers and young adults are aging more rapidly and more visibly than their millennial counterparts.

Her video is part of a trend in which users, mostly women, ask strangers to comment on their appearances. Ms. Gervais said that many of the comments she had received were unkind.

“People told me to dye my hair, told me to get lashes, to fix my eyebrows,” she said. Several suggested that she looked like a “middle-aged mom.” “There’s nothing wrong with that,” Ms. Gervais added. “But I’m not a mom.”

Jalisa Silva-Toney, a 21-year-old social work student who lives in Point Pleasant, W.Va., also took part. “I was just curious,” she said, noting that people often get her age wrong.

Part of the reason she wanted to post her video, she said, was that she hadn’t seen many other Black women participating. She added that TikTok’s culture of constant comparison could be fueling the trend and the larger debate over her generation’s frown lines and skin elasticity.

Pri Maha, a business analyst in Atlanta, said she had asked people to guess her age in a recent TikTok video mostly out of curiosity.

“I do see content from big-time influencers who are only, like, 23, getting Botox,” Ms. Maha, 27, said. “Sometimes it does make me think, ‘Oh, should I be doing that, since I am older?’”

She added, “I feel like there is definitely a push where I see younger girls getting work done, or just trying to look as young as possible, when they are still super young.”

Not everyone was in it just for curiosity’s sake, though.

“I have pretty thick skin, and not a lot of things hurt my feelings,” said Morgan Driscoll, who works in communications at a tech company and lives in Weymouth, Mass. “I knew it was worth posting for the views.”

Because she is someone who aspires to have a large number of TikTok followers, Ms. Driscoll, 30, saw participating in the trend as a kind of business opportunity.

“I didn’t post it because I was looking for validation,” she said. “I posted it because I knew it would get engagement.”

She was right: Her video has been viewed over 100,000 times.

Most of the comments were about her eyebrows. “I have very millennial eyebrows,” Ms. Driscoll said, meaning her eyebrows are thin. She was going to get them “fixed” this week, she added, based on the TikTok feedback.

“I think the worst I got was a comment saying that my neck is getting a gobbler, which is crazy,” she added. “I mean, I just turned 30!”

But for many TikTokers, any engagement is good engagement.

“A comment is a comment,” Ms. Driscoll said. “I don’t care if they are trolls. I don’t care if they tell me I look like a toad. I just want the comments.”

Barbie mobitel je na pomolu. Evo po čemu je specifičan

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Commentary: MLS must change to avoid fumbling its Messi moment

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The two most powerful men in MLS were in the building Sunday when Lionel Messi brought Inter Miami’s traveling circus into Dignity Health Sports Park.

Messi was on the field, where he scored the tying goal in a 1-1 draw with the Galaxy. Don Garber, the league’s commissioner and the other half of that powerful pair, watched the game from AEG’s corporate suite.

In his short time in MLS, Messi has pushed the league to new levels of revenue, interest and awareness. Inter Miami sells out wherever it plays, Royal Caribbean is giving the team more than $22 million for the shirts on their backs and the number of subscribers to the streaming service that broadcasts MLS games has more than doubled since Messi’s arrival.

Turns out having the best player in the history of the sport join your league can be a transformational moment.

Inter Miami star Lionel Messi, left, shakes hands with MLS commissioner Don Garber after his team won the 2023 Leagues Cup.

(Tim Nwachukwu / Getty Images)

“You’ve got to keep getting top players,” Galaxy coach Greg Vanney said, “because that’s what people want to see.”

Who knew?

Well, everybody actually, because we’ve seen this before. And that’s where Garber comes in.

The season before Michael Jordan entered the NBA in 1984, no team drew as many as 16,000 fans a game. Last season, no NBA team drew fewer than 16,000. With help from Nike, Jordan became a global brand as much as he was a player and the NBA, under then-commissioner David Stern, followed suit. The league expanded from 23 to 30 teams, began playing and televising games overseas and revenue exploded, from $118 million in 1982-83 to $10.58 billion last season.

The NBA says the Brooklyn Nets alone have 53.6 million overseas fans and the league’s TV rights outside the U.S. are twice as valuable as the NFL’s, according to Ampere Analysis.

The NHL can’t match that, but it had its own transformational moment when the Kings acquired Wayne Gretzky from the Edmonton Oilers in 1988. Gretzky already held the league’s single-season records for goals, assists and points when he came to L.A., joining a franchise that had enjoyed just four winning seasons in 21 years.

During the next five seasons, Gretzky took the Kings to division and conference titles and the Stanley Cup finals. But more important, he proved hockey could thrive in the Sun Belt when average attendance at Kings games jumped more than 27% in his first season.

Three years later the league, which hadn’t grown in a dozen years, began a spurt that added five teams in eight years, expanding to nontraditional markets in San José, Tampa, Miami, Anaheim and Nashville.

Today, no professional sports league in North America has more teams than the NHL’s 32. And while that process started under John Ziegler, it grew rapidly when Gary Bettman became commissioner in 1993, with Sun Belt teams winning eight of the last 24 Stanley Cup finals.

Which brings us back to Messi, Garber and MLS. The league concedes it is at an inflection point and with Messi it has a generational opportunity to capture new fans and build enthusiasm. But time is short — Messi’s contract expires in 2025, six months before the World Cup returns to the U.S.

That leaves the commissioner and his league a little more than two years to win over the kinds of fans that packed Dignity Health Sports Park on Sunday, with the crowd of 27,642 breaking stadium records for attendance and gross revenue. Instead, those efforts are being undermined by unnecessary distractions that threaten to undermine the league’s potential for growth.

Less than a week before the MLS season opener, the union that represents the league’s on-field officials overwhelmingly rejected a tentative labor contract from the Professional Referees Organization (PRO), the organization that employs and manages the league’s officials. PRO, with backing from MLS, responded by locking out the referees and using backup officials, many of whom had never worked above the lower levels of U.S. soccer.

The results were predictable: With the world tuning in to watch Messi, what they saw instead were overwhelmed officials who struggled mightily on the big stage. In fact, Messi’s game-tying goal probably wouldn’t have happened had Gabriele Ciampi not given two extremely questionable yellow cards to Galaxy midfielder Mark Delgado, leading to his expulsion and opening the field up for Inter Miami.

Garber and the league need to pressure PRO to resolve the lockout immediately.

The second distraction is one Garber brought on himself by promising to pull MLS teams out of the U.S. Open Cup, the longest-running soccer competition in the country. The tournament has been plagued by low attendance and an even lower level of interest in recent years and many MLS teams had already begun using reserve team players in U.S. Open Cup games.

But saying the quiet part out loud was a huge unforced error on the commissioner’s part, making it appear as if he was turning his back on two things soccer supporters care about: tradition and history. This is a fight the league can’t win and shouldn’t even be waging.

Instead the focus should be on the league’s goals to double its fan base by 2027. The MLS sporting and competition committee opened two days of meetings in South Florida on Monday to discuss ways to make that happen, chief among them significant changes in roster rules competition format, including changes to the salary cap, which has restricted both spending and ambition.

And while that won’t allow teams to bring in the next Messi — like Jordan and Gretzky, there’s only one Messi — it would give them the ability to compete for the next level of talent.

“If there was ever a time to do something big and bold, if there was ever a time to actually let these teams that want to do big bold things, permit them to do [so] through the rules, it is this,” said Alexi Lalas, a former World Cup player and MLS executive and now a soccer analyst for Fox Sports. “It’s constantly being squashed. [MLS] has grown to a point now where it can handle a much more open type of spending.”

Inter Miami's Lionel Messi, holding the ball, celebrates his game-tying goal against the Galaxy.

Inter Miami’s Lionel Messi, holding the ball, celebrates his game-tying goal against the Galaxy on Sunday at Dignity Health Sport Park.

(Wally Skalij / Los Angeles Times)

It’s uncertain whether Garber will listen to Lalas or even the fans, who are calling for the same bold changes. But he will listen to Eddy Cue, Apple’s senior vice president of services, who gave the league a 10-year, $2.5-billion media deal last season.

“There’s a level of excitement,” he told reporters last week. “When anybody asks what do I want from anybody, any of the teams, I’m like, sign some more players.”

Garber, however, is preaching caution and urging perspective. While Stern seized on the singular star power of Jordan and Bettman bet on the greatness of the Great One, Garber said Sunday that his league is more than just one player.

“This league has so much momentum, and had it last year before Leo was signed,” he said. “We’ve all learned that it’s never about any one player. But we should all cherish the great experiences when legends come into your league.

“And I think you’ll see many more players like Leo, whether it’s Thierry Henry, whether it’s Zlatan or it’s Riqui Puig. There are great players that look to our league as a league of choice.”

But there are no more players like Messi, meaning there will be no more opportunities like the one Garber and MLS have now. The league can’t afford to let its Jordan moment pass.

Google steps up Microsoft criticism, warns of rival’s monopoly in cloud

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Alphabet’s Google Cloud on Monday ramped up its criticism of Microsoft’s cloud computing practices, saying its rival is seeking a monopoly that would harm the development of emerging technologies such as generative artificial intelligence.

Microsoft and Amazon have recently attracted scrutiny in Britain, the European Union and the United States over their market power in cloud computing. Google trails a distant third behind the two leaders.

Microsoft’s collaboration with ChatGPT creator OpenAI has also ratcheted up the concerns.

“We worry about Microsoft wanting to flex their decade-long practices where they had a lot of monopoly on the on-premise software before and now they are trying to push that into cloud now,” Google Cloud Vice President Amit Zavery said in an interview.

“So they are creating this whole walled garden, which is completely controlled and owned by Microsoft, and customers who want to do any of this stuff, you have to go to Microsoft only,” he said.

“If Microsoft cloud doesn’t remain open, we will have issues and long-term problems, even in next generation technologies like AI as well, because Microsoft is forcing customers to go to Azure in many ways,” Zavery said, referring to Microsoft’s cloud computing platform.

He urged antitrust regulators to act.

“I think regulators need to provide some kind of guidance as well as maybe regulations which prevent the way Microsoft is building the Azure cloud business, not allow your on-premise monopoly to bring it into the cloud monopoly,” Zavery said.

Microsoft dismissed that argument.

“As the latest independent data shows, competition between cloud hyperscalers remains healthy,” said a Microsoft spokesperson. “In 2023, Microsoft and Google made small gains on AWS, which continues to remain the global market leader by a significant margin.”

Microsoft President Brad Smith on Monday took a veiled swipe at Google.

“Today, only one company is vertically integrated in a manner that includes every AI layer from chips to a thriving mobile app store,” he told the Mobile World Congress in Barcelona.

Zavery also criticised Microsoft’s agreements with individual cloud vendors, saying these ignore the broader issues. Trade group CISPE last month said it was in talks with Microsoft to resolve its EU antitrust complaint about its cloud computing licensing practices.

“Microsoft has been very smart, picking individual vendors who complain and do one-side deals but they don’t solve the broader problem. So they can choose the winners and losers in many case as well, so they kind of pick who they want to compete with,” Zavery said.

Microsoft refuted the criticism.

“We have listened to and work constructively and directly with independent cloud providers to change our licensing terms, addressing their concerns and providing more opportunity for them. Worldwide, more than 100 cloud providers have already taken advantage of these changes,” a Microsoft spokesperson said.

Catch the latest stock market updates here. For all other news related to business, politics, tech and auto, visit Zeebiz.com.

Paris tourism: Eiffel Tower reopens after six-day closure due to employee strike | Travel

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AP | | Posted by Zarafshan Shiraz, Paris

The Eiffel Tower reopened to visitors on Sunday after a six-day closure because of striking employees demanding better maintenance of the historic landmark, showing traces of rust and salary hikes.

Visitors queue under the Eiffel Tower to enter, on the day of its reopening after a strike, in Paris on February 25, 2024. (Photo by Dimitar DILKOFF / AFP)

The operator of the 330-meter (1,083-foot) tower said in a statement it reached an agreement with unions representing the workers after promising to allocate an “ambitious 380 million euro (about $412 million) investment by 2031” for renovation work. This week, it also launched salary negotiations, expected to be finalised next month, after employees on strike demanded an increase proportionate to revenue from ticket sales.

Hindustan Times – your fastest source for breaking news! Read now.

The 135-year-old tower will feature prominently in the July 26-Aug 11 Paris Games and the following Paralympics. The Olympic and Paralympic medals in Paris are being embedded with pieces from a hexagonal chunk of iron taken from the historic landmark.

The Eiffel Tower is typically open 365 days a year. Last year, the monument was closed to visitors for 10 days during massive protests across France against the government’s plan to reform the country’s pension system.

This story has been published from a wire agency feed without modifications to the text. Only the headline has been changed.

The best PSVR 2 game is about to get even better after the launch of new DLC | Gaming | Entertainment

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It’s been a bumper few weeks for PSVR 2 fans, as Sony announces new games like Metro Awakening, Legendary Tales, Akka Arrh and Zombie Army VR. But perhaps even better news is that hugely addictive rhythm game Drums Rock has just received a new DLC pack to celebrate its one-year anniversary on PlayStation VR 2. Available for £5.79, the Power Metal Music Pack adds six new songs to the superb rhythm action game. This includes Hearts On Fire by HammerFall, King for a Day by Battle Beast, Blood Of The Elves by Blind Guardian and When Angels Kill by Fifth Angel.

Representing a real challenge even on the easier settings, metal fans can also drum along to Higher by NorthTale and Twilight Force by the band of the same name.

The news was announced by Drums Rock developer Garage51 on X (formerly Twitter): “Today marks the one-year anniversary of the release of PSVR2 and Drums Rock.

“We celebrate it with the launch of the new Drums Rock DLC, Power Metal Music Pack! Play Drums Rock and feel the power of Metal!”

Songs from the Power Metal Pack can also be purchased individually, while new customers have the option to purchase the core game with all DLC for just £29.99.

The Complete Music Edition contains previously released add-on packs including The Legendary Mix featuring The Offspring and Lit, as well as the Undertale pack containing music from the popular RPG.

Then there’s the Drums Rock Simply Plan Music Pack, which features four of the band’s hits such as Crazy and Welcome to My Life.

With the Power Metal Music Pack now available to buy on PSVR 2 and Steam VR, developer Garage51 has given fans a taste of what to expect in the future.

In a poll on X, the Drums Rock studio asked fans to vote on which bands they would like to see in the game.

Green Day narrowly beat Slipknot to top the poll, with Iron Maiden and Muse also receiving a decent chunk of votes.

More licensed music from popular bands would make for an even better experience, so fingers crossed we get some additional DLC soon.

Mercedes-Benz’s flagship electric car to revert to classic styling

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The electric Mercedes-Benz EQS will soon be updated to look more like its petrol-powered S-Class sibling, adopting one of the brand’s most recognisable design features.

While Mercedes-Benz executives have previously said its future electric vehicles will revert to a more traditional design – citing pushback from buyers regarding the radical styling of its current line-up – the brand’s CEO has teased what one of these changes will be.

Autocar reports Ola Källenius, the head of Mercedes-Benz globally, has announced the upcoming updated EQS flagship sedan will be offered with the choice of a grille akin to that of the S-Class, with horizontal chrome bars and the iconic three-pointed star on the bonnet.

“Some [customers] will want to keep a more sporty look and have the star integrated in the panel, and some we believe will want to have the more traditional look,” Mr Källenius reportedly told investors, reports Autocar.

It’s understood the more futuristic-looking grille currently affixed to the EQS will remain, though customers will be able to adopt the more classic look as well.

These spy pictures of the facelifted Mercedes-Benz EQS unfortunately don’t show this new design, however behind the camouflage we can see updated LED headlights, incorporating daytime running lights and indicators in the same module.

The updated EQS is expected to also gain a new front bumper design, updated tail light graphics and minor interior changes, though these are yet to be seen on camera.

Mercedes-Benz has previously hinted at the Concept CLA as being an indicator of what to expect from the new EQS and its smaller EQE sibling.

According to Autocar, Mr Källenius said the EQS will soon feature new battery chemistry, said to improve its driving range from the current claim of 664km under the lenient NEDC testing standard.

Additional changes to the EQS are expected to include a pair of reclining rear seats in place of the traditional three-seat second-row bench.

Mercedes-Benz sold 67 examples of the EQS in Australia during 2023, a slight drop compared to the model’s 70 sales the year prior. 

MORE: Everything Mercedes-Benz EQS
MORE: Mercedes-AMG EQS 53 review

Meet the French startup hoping to take on OpenAI

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SOME RACES are over before they really get going. So it can seem in the contest to make the best large language models (LLMs). These algorithms power generative artificial intelligence that can produce humanlike text and other output. OpenAI, the American creator of ChatGPT, appears leagues ahead. It has made the world’s most powerful LLM, called GPT-4. The company is gobbling up talent, data and computing power to build cleverer models. As a result, it attracts more users, and with them more capital to pour into even more sophisticated models.

But a French startup called Mistral is trying to throw a spanner in this AI flywheel. On February 26th it released a new LLM. The model, called Mistral-Large, is smaller than GPT-4, measured by the number of parameters it uses (a common gauge of model power). Even so, it nearly rivals GPT-4 in important aspects of performance, such as reasoning. Mistral also unveiled a Mistral-Large-powered ChatGPT competitor, Le Chat (pronounced le shah, like the French word for cat rather than the English homograph). And it announced a deal with Microsoft, an AI juggernaut which already has a deep partnership with OpenAI. The tech giant will take a small stake in Mistral and make the French firm’s models available via its Azure cloud.

Mistral is proof that the industry is already becoming more open—and less American. If it does mount a serious challenge to OpenAI, this would also confirm the suspicion of some in the industry that in generative AI, size is not everything. “It’s no longer about being bigger—it’s about being creative and being fast,” says Arthur Mensch, Mistral’s chief executive.

The French firm’s rise has been as brisk as the northwesterly winter wind after which it is named. It was founded less than a year ago and still has just 25 employees. Despite this, its LLMs are leading the growing pack of open-source models, the statistical innards of which are, in contrast to proprietary black boxes like GPT-4, publicly available and can be modified by anyone. That has allowed Mistral to tap an impressive €490m ($531m) in funding, valuing the company at more than $2bn. Big investors include leading Silicon Valley venture capitalists such as Andreessen Horowitz and General Catalyst, as well as tech luminaries such as Eric Schmidt, a former chief executive of Google.

Mistral owes its early success to cleverly mixing the main technical ingredients of AI—talent, data and computing power—with politics, which is growing in importance for the AI industry as the world’s governments ponder the technology’s potential.

Start with talent. Here, Mistral is a “match made in heaven” between French engineering education and American big-tech firms, says Stanislas Polu, a co-founder of Dust, another of a clutch of AI firms popping up in Paris. Three of Mistral’s six founders, and its technical brains—Mr Mensch, Timothée Lacroix and Guillaume Lample—are products of France’s elite technical schools. Like many other top AI scientists they have worked at the research labs of Google and Meta, another American tech giant—though in the trio’s case they were building LLMs at those labs’ offshoots in Paris rather than in London or Silicon Valley. This places them among the 100 or so people worldwide who really know how to train cutting-edge models.

They appear to have been particularly adept at marshalling data to train their models—the second ingredient of AI success. Mr Mensch will not be drawn on how exactly Mistral curates its training sets; it is the source of his firm’s competitive advantage, he says. But industry insiders confirm that Mistral is, in the words of one, “really clever” at curation, for instance filtering out information that is repetitive or does not make sense. This has allowed Mistral’s models to be much smaller: the statistical weights, or “parameters”, of Mistral’s models count in the billions, compared with an estimated 1.8trn for OpenAI’s GPT-4 (both firms are mum on the exact sizes). This allows customers to run them on their own computers rather than in a vast data centre, which many proprietary models require.

According to Mr Mensch, Mistral’s focus on data curation lets the firm use computing power, AI’s third crucial component, more efficiently than its competitors. Training Mistral’s latest model cost much less than the $100m that OpenAI apparently spent to develop GPT-4. Mistral’s approach also makes it cheaper for customers both to fine-tune its models with their own data and then to run them.

In technical terms, startups like Mistral enjoy a “second-mover advantage”, benefiting from all the work OpenAI and others have done, argues Jeannette zu Fürstenberg of General Catalyst. Critically, in Mistral’s case these technical chops are complemented by political nous, which is helpful given that many governments think that home-grown LLMs will confer economic and strategic advantages.

So it helps that another of Mistral’s co-founders is Cédric O, a former French digital minister. Mr O retains a direct line to the country’s president, Emmanuel Macron, who has taken a keen interest in all things AI. When a draft of the European Union’s AI Act last year threatened to force Mistral to divulge its data recipe, Mr O co-ordinated, with Mr Macron’s backing, a successful Franco-German effort to oppose such provisions. These were duly excised from the bill.

The question now is whether Mistral, which has yet to generate meaningful revenues, can transform this enticing techno-political mix into profits. The firm’s bet is that many businesses, especially European ones, want more control over the LLMs they use than OpenAI is willing to give them, and do not want to be locked into another American tech platform. Such customers, the thinking goes, would be willing to pay Mistral to maintain and run their models.

One question potential customers may ask themselves is how the world will regulate open-source models. A heated debate about whether they will enable terrorists and other bad actors to build bio- and cyber-weapons has died down. Instead of talking up the risks, the discussion among policymakers is turning to the potential rewards: greater transparency, more innovation and less reliance on a handful of powerful companies that have controlled the technology. Regulators on both sides of the Atlantic have so far tolerated open-source LLMs. But Mr O may again have his hands full if these models keep getting more powerful or are found to be misused, for instance helping to spread disinformation during this year’s welter of elections around the world.

Avoiding a political backlash is, obviously, in Mistral’s interest—but lobbying success has a flipside. Regulatory forbearance would almost certainly lead to more open-source competition. On February 20th Silo AI, a Finnish firm, unveiled a new LLM that is even more open than Mistral’s, furnishing information about the data on which it is trained and the software that did the job. A new version, due out in a few months, will be as good in most European languages as it is now in Finnish and English.

Most important, it is still unclear if size matters for generative AI. A test will come when OpenAI at last releases its next model, GPT-5. If it leaves Mistral-Large and other smaller open-source models in the dust, then Mr Mensch’s talk of creativity and speed may ring hollow. Until then, however, Mistral’s story will continue to resonate.

Anatoly Yakovenko Tweets Playfully About SOL, ADA Seen Among Dead Coins – Meme Moguls (MGLS) Taking Center Stage

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Anatoly Yakovenko, the founder of Solana (SOL), recently sparked curiosity within the crypto community with a playful tweet referencing Satoshi Nakamoto, the enigmatic creator of Bitcoin. At the same time, 120 pages of emails between Satoshi and Martti Malmi were made public, giving us more insight into how Bitcoin started. 

Alongside this, AlphaQuest released a report showing the difficulties Cardano is dealing with, especially its high number of dead coins compared to other networks in 2024. Amidst these revelations, Meme Moguls (MGLS) emerges as one of the best meme coins to buy now, offering utility and innovation beyond the realm of hype.

Anatoly Yakovenko’s Playful Satoshi Tweet: Unveiling the Legacy of Solana (SOL)

Solana founder Anatoly Yakovenko’s recent tweet, referencing Satoshi Nakamoto, the elusive creator of Bitcoin, has sparked intrigue within the crypto community. This tweet by Solana’s Yakovenko coincided with the release of 120 pages of email correspondence between Satoshi and Martti Malmi, shedding light on Bitcoin’s early development. 

Solana (SOL) itself was created in 2017, several years after Satoshi Nakamoto disappeared from the internet. Solana aimed to address scalability issues faced by existing blockchains like Bitcoin and Ethereum, offering significantly higher transaction throughput at lower costs. Yakovenko’s comment serves to highlight the innovative spirit driving projects like Solana.

Assessing Cardano’s State: AlphaQuest’s Insights on Dead Coins in 2024

A recent report from AlphaQuest sheds light on Cardano’s prominence among networks grappling with dead coins in 2024. The study revealed a staggering 74% of Cardano-based projects had ceased to exist, marking a significant challenge within the Cardano ecosystem. To classify projects as dead coins, AlphaQuest employed stringent criteria.

Blockchains with over 50% failed projects are categorized as dead, reflecting the harsh reality faced by Cardano’s ecosystem. AlphaQuest’s findings underscore the broader challenges encountered by cryptocurrencies introduced during the 2020-2021 bull market. The report suggests that 2021 posed significant hurdles for emerging cryptocurrency projects, with Cardano bearing the brunt of the aftermath.

Revolutionizing the Meme Coin Market: Meme Moguls (MGLS) Takes Center Stage

While many memecoins lack purpose beyond the hype, Meme Moguls (MGLS) distinguishes itself by serving as the governance token and in-game currency for the Meme Moguls ecosystem. This dual functionality adds tangible value to Meme Moguls, providing users with a clear role within the platform.

One of the key features setting Meme Moguls apart is its innovative play-to-earn (P2E) game. Through this game, players can immerse themselves in virtual experiences related to stock trading while learning valuable lessons about wealth growth. Exciting challenges like “Beat the Market” allow players to compete against S&P 500 indexes.

At present, Meme Moguls is in Stage 6 of its presale, demonstrating significant traction within the community. With $2.6 million already raised and the potential to reach $3 million in this stage alone, Meme Moguls is attracting attention from investors. Despite starting at just $0.0042 per token, Meme Moguls has experienced a notable 90% increase in price. 

Moreover, experts predict even greater growth once Meme Moguls hits exchanges in Q1 2024, with projections suggesting a minimum 100x increase. Unlike the majority of memecoins driven solely by hype, Meme Moguls offers genuine utility as an in-game currency and governance token, positioning it as a top contender in the meme coin space.

Learn more about the $MGLS Presale here:

Visit Meme Moguls | Join the Community

COVID pandemic triggered spike in antidepressant use among young females, study finds

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Young people turned to antidepressants in greater numbers during and after the COVID-19 pandemic, new research has shown.

Use of these medications was already on the rise prior to March 2020, but the pandemic accelerated that trend, according to a study published in the journal Pediatrics on Feb. 26.

“Using 2016-2022 data from a comprehensive national database, we found that the antidepressant dispensing rate to adolescents and young adults was increasing rapidly before March 2020 but increased nearly 64% faster afterward,” Kao Ping Chua, M.D., PhD, a pediatrician and researcher at University of Michigan Health C.S. Mott Children’s Hospital, told Fox News Digital in a statement.

COVID AND KIDS’ MENTAL HEALTH: FINANCIAL HARDSHIP TOOK A BIG TOLL

The data was pulled from the IQVIA Longitudinal Prescription Database, which compiles prescription information from most U.S. retail pharmacies.

Teen girls and young women were entirely responsible for the increase, the study found. “Among female adolescents aged 12 to 17 years, the antidepressant dispensing rate increased 130% faster after March 2020 than beforehand, compared with 57% faster among female young adults aged 18 to 25 years,” said Chua.

Teen girls and young women were entirely responsible for the increase in antidepressants, the study found. (iStock)

Among young males, however, antidepressant prescriptions decreased or changed very little, despite studies suggesting that the mental health of male adolescents worsened during the pandemic. 

COVID-19 PANDEMIC HAS CAUSED ‘COLLECTIVE TRAUMA’ AMONG US ADULTS, NEW POLL SAYS

“Given this, it is surprising that the rate of antidepressant dispensing to male adolescents declined,” Chua noted. 

“I worry that this decline may reflect underdiagnosis and undertreatment of mental health concerns.”

Mental health experts share reactions

Marlene McDermott, LMFT, PhD, a Philadelphia-based licensed marriage and family therapist with Array Behavioral Care, said the increase is likely due to greater access to mental health care — which allows more teenagers to seek treatment that they may have always needed. 

She was not involved in the study.

“I think it will be important to monitor these numbers over the next two years to determine if this is a new baseline, or if there is a significantly worsening mental health crisis for teens,” she told Fox News Digital. 

Upset young woman

Use of antidepressant medications was already on the rise before March 2020, but the pandemic accelerated that trend, according to the new study. (iStock)

“The destigmatization of mental health treatment is a good thing for the adolescent population,” McDermott added. “If the use of antidepressants lowers the death by suicide rates, we are on the right track.”

Marissa Stridiron, M.D., New Jersey-based medical director of acute care at Array Behavioral Care, who was also not involved in the study, pointed out that there was a large increase of children and adolescents in crisis coming into emergency rooms during the pandemic.

“The destigmatization of mental health treatment is a good thing for the adolescent population.”

“[This was] due to fewer earlier interventions from school-based therapeutic options, social isolation, a rise in social media use and resultant cyberbullying,” she told Fox News Digital.   

Although crisis visits have decreased as the pandemic has ebbed, Stridiron noted that it still appears to be higher than pre-pandemic levels. 

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“National media attention surrounding psychiatric crises in children and adults has led to increased access and earlier interventions in the outpatient realm, including from primary care physicians,” she said. 

“This is great because it means we are capturing more patients in outpatient settings and initiating treatments earlier, thus reducing or preventing crises.” 

Teen girl with prescription

Teens and young adults should seek medical attention if they are having depression symptoms, say mental health professionals. (iStock)

One limitation of the study, author Chua noted, is that it was not able to directly evaluate why antidepressant use by adolescents and young adults changed so much during the pandemic. 

“In particular, it’s unclear why antidepressant dispensing to male adolescents declined,” he said.

Based on these findings, the researchers believe there may be an increased need for antidepressant medications as well as additional research into these trends.

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“Adolescents and young adults with mental health symptoms should know that they are not alone,” said Chua. 

“It is important for them to seek medical attention if they are having these symptoms and for their parents to encourage them to do so.”

For more Health articles, visit www.foxnews.com/health.

Goan-Style Brinjal Pickle Will Make You Fall In Love With Brinjal All Over Again

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Brinjal or aubergines or ‘baingan’ lovers can never have enough of their favourite bhartas or fried masala baingan dish. However, brinjal recipes in India are much more than these popular main course dishes. Your beloved brinjal also makes a mouth-watering pickle and this is no new experiment. Brinjal pickles are one of the iconic delicacies of Goan cuisine. These pair beautifully with Goan fish curry rice or any simple rice and dal combo. Just a little quantity of this pickle is enough to add a zing and flavourful kick to your humble rice and curry or dal. Goan cuisine is known for its non-vegetarian dishes, however, this vegetarian pickle recipe is one of the few vegetarian dishes that has long been a favourite for generations of Goans.

What Does The Brinjal Pickle Taste Like?

Brinjal pickle or baingan ka achar has a mix of sweet and spicy flavours. Usually, the first taste you get is sweet, followed by sourness and then a spicy kick. Brinjal also adds a unique flavour and texture that sets this pickle apart from the rest. You will experience lots of flavours and textures in just a single bite.
Also Read: Oil-Free Pickle Recipe: This Healthy Garlic Achaar Is Perfect For Weight Loss Diet

How To Choose The Best Brinjals For The Pickle

Choose good quality brinjal and spices for making this pickle at home. This pickle is made with long dark purple brinjals. Choose firm brinjals with shiny skin. Prefer choosing brinjals with fewer seeds that are also less bitter. These brinjals can be identified by the shallow, round indent at the bottom.

(Representative image) Photo Credit: iStock

How To Make Goan Brinjal Pickle At Home | Goan Brinjal Pickle Recipe

Once the brinjals are cut into pieces, season the pieces with salt and place them in a sieve to allow all the moisture to drain out. The brinjal pickle is prepared by flash-frying the ingredients. Flash-frying is a cooking technique in which the food is fried with a little oil at a very high temperature for just a few minutes. This technique helps to lock in the flavour and juices of the ingredients and also prevents too much of the oil from seeping inside the food.
Also Read: Is It Okay To Consume Pickles Everyday? Here’s The Answer

For flash frying the ingredients, just add two tablespoons of oil to a frying pan on high heat, and fry the brinjals for only a few minutes. Take these out and place them on absorbent kitchen towels. Now flash fry curry leaves and slices of garlic cloves. Add the spices paste (click here for complete recipe) and fry till the oil starts to separate. Add the fried brinjals, salt and sugar. Cook on low heat for a few minutes. Do not overcook or the brinjals will turn mushy. Let the pickle cool and then store it in a sterilized glass bottle. Allow the pickle to sit for a week in a cool place before you consume it.
 

Chinese ambassador to U.S.: 'Peak China' rhetoric has no factual basis

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<img src='https://news.cgtn.com/news/2024-02-07/Chinese-ambassador-to-U-S-Peak-China-rhetoric-has-no-factual-basis-1qZMSA9xa9y/img/08558f312f89443a96fdc57a61064d87/08558f312f89443a96fdc57a61064d87.png' alt='Chinese Ambassador to the United States Xie Feng delivers a speech at a Spring Festival reception in Washington, D.C., U.S., February 5, 2024. /Chinese Embassy in the U.S.'

Chinese Ambassador to the United States Xie Feng on Monday said the “Peak China” rhetoric, which refers to the narrative that China has reached the height of its economic power, has no factual basis.

Xie made the remarks while delivering a speech at a Spring Festival reception in Washington, D.C.

Noting that China’s high-quality development has been solidly advanced and its high-level opening up has continued to expand, Xie said the country’s path to modernization is getting wider.

China’s economy has achieved substantial and reasonable growth, he said, noting that its GDP posted a growth of 5.2 percent year on year in 2023.

Meanwhile, China’s economy has experienced effective improvement in quality, he said, adding that the role of the main engine of consumption is highlighted, and the formation of new productive forces is accelerated. 

Stressing the solid foundation of stability in China’s economy, Xie said China has the advantages of a super-sized market, a well-functioning industrial system, and a close to 900 million working-age population.

Noting that China’s economy has vast space for improvement, Xie said the number of people in the middle-income bracket is expected to reach 800 million in the next decade or so, and the scale of the digital economy is expected to reach $15.7 trillion in 2027.

“In any case, China’s high-quality development will continue to advance,” he added.

They Promoted Body Positivity. Then They Lost Weight.

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Tianna James used to love looking at the photographs Dronme Davis posted of herself on Instagram. Ms. Davis, a plus-size model, included pictures from her modeling campaigns alongside selfies of her stretch-marked stomach with captions like “fat belly saggy tits Sunday.

For Ms. James, 22, Ms. Davis’s feed was a revelation. “I wanted to feel comfortable in my body, and she was like me in so many ways, so it made it easier to be myself,” Ms. James said. “If I could find this person so beautiful, and she was bigger, I could find myself beautiful, too.”

Ms. Davis gained a following through posts that criticized diet culture as she built a career as a curve model — she wore up to a size 16 or XXL — most prominently for Dôen, a California fashion brand known for floral prairie dresses typically worn by more willowy women. Her feed was a running commentary on the unrealistic expectation to conform to a thin ideal: “A flat stomach won’t change your life” and “It’s so exhausting being afraid and ashamed of parts of ur body.”

Then, over just a few months, Ms. Davis shrank.

She still posted the artsy selfies Ms. James loved, but photos of soft belly rolls were replaced by sharp cheekbones and clavicles. She continued to write in her confessional style, sharing her feelings about everything from constipation to career insecurities. But Ms. Davis stopped posting her habitual rants against fatphobia, and she didn’t explain why or how she had lost so much weight.

To Ms. James, Ms. Davis’s silence felt like a betrayal.

“It made me feel like she was being dishonest with her community,” Ms. James said. “I don’t want to say it was owed to us, but it was such a drastic change.”

The body positive movement has recently faltered in a cultural moment where thin is back in (though some argue it never really left), thanks in part to the rise of new drugs like Ozempic that are being used for weight loss. Celebrities, models and influencers like Ms. Davis who once celebrated their curves are grappling with how to discuss their smaller bodies, while their followers feel as if they’ve abandoned the causes they used to champion: encouraging people to challenge weight stigma and to accept themselves as they are.

Ms. Davis said that she had long agonized over how to publicly address her weight loss. Despite what some of her followers suspected, she wasn’t on Ozempic. The truth — that she had relapsed into the disordered eating practices that she had struggled with throughout her life — was hard for her to admit, even to herself. How had she succumbed to the same pressures she had warned her nearly 100,000 followers about?

“The only thing people are going to be OK with is a very detailed explanation, which is not something I can write in a caption,” the 24-year-old said by Zoom from her bedroom in the woods in Mendocino, Calif., where she lives with her mother.

She didn’t want to beat herself up for relapsing, but she also empathized with followers like Ms. James.

“I gathered all these women to follow me because I was going to be inspiring and make them feel empowered,” Ms. Davis said. “How can I still expect their attention and support?”

Ms. Davis grew up in a small town in Northern California. She put herself on a diet by the time she was 10, after she began to develop breasts. Her weight fluctuated, but when she was thinner, she said, she could fit into the Abercrombie miniskirts that her friends wore, and teachers took her more seriously.

She was discovered through her Instagram shortly after she graduated from high school, and soon landed a job as Dôen’s first curve model. She has since modeled for much bigger brands, including Levi’s, Sephora and The North Face, but she became a familiar fixture on Dôen’s website: The designers have called her their “longtime muse” and named a pair of jeans that came in extended sizes after her.

As Ms. Davis grew up online, it felt natural to post about all the facets of her life — not just her modeling, but her racial justice activism, her artwork and her evolving relationship to her body. Looking back, she said, in her passion to share her own learning process, she unintentionally positioned herself as an expert on body acceptance when that was not the case. It was a humbling experience and part of the reason she has not yet broached her weight loss publicly.

“I’m scared of being judged or yelled at or letting people down,” she said. “Which is ironic, because I think my silence is letting people down more than me talking about it.”

Some of the people who left comments on Ms. Davis’s Instagram about her body were kind: “Worried about u … hope you are ok.” Some chastised her: “This sort of rapid and continued weight loss is concerning.” And others were cruel, calling her “sickly skinny.” When Ms. Davis started deleting comments, followers decamped to other online forums to speculate further.

“I figure it must be Ozempic like everyone else and she doesn’t want to talk about it, which is a little off brand because she’s so open about everything else,” a user wrote on Reddit.

That commenter told The New York Times that she loved Ms. Davis regardless of her size, but still expected answers. “She talks about everything,” she said. “Every pimple she has on her face, every rash she gets on her arm. So why hasn’t she mentioned this?”

“She completely altered her body, and she won’t cop to it,” said another Instagram follower in an interview. She purchased Dôen items because Ms. Davis modeled them, including her namesake jeans. “If you’re going to be out there using your body to make a living, and position yourself as a brand, and then you walk away from your brand, I think you can’t expect the community around you to not react,” she said.

Right now, body-positive influencers who have decided to be open about losing weight have also had to navigate a community that is often disappointed and angry.

The longtime curve model Gabriella Lascano filmed a TikTok video last year about her decision to lose weight, explaining that she felt “guilty” for being part of the body-positive movement. She told The Times she hadn’t been honest about “the trials and tribulations of gaining weight and getting older.” People accused her of equating thinness with health and of producing content that could be used to “justify fatphobia.” The outrage was so intense that she removed the video.

“I think it’s strange to be so hurt when someone chooses something for themselves,” Ms. Lascano said about the criticism she received.

But influencers’ personal choices affect the community they’ve cultivated, often leaving followers, especially vulnerable young people, feeling disillusioned and adrift. Those who appear to flip-flop can cause “intense feelings of betrayal,” said Sally A. Theran, a clinical psychologist and professor at Wellesley College who has researched parasocial relationships — the one-sided ties people form with media figures and influencers — and disordered eating in adolescence.

“I think if you’re going to put yourself out there, and if you’re going to earn money, then you’re positioning yourself as a leader in this domain, and you should take responsibility for the repercussions,” Ms. Theran said.

On a recent episode of the Burnt Toast podcast covering the rise of fat influencers losing weight, Virginia Sole-Smith, a journalist who writes about diet culture and who has contributed to The Times, said that influencers who once promoted fat acceptance but now claim they feel healthier when they are thinner are “throwing everyone else under the bus.”

“You used the hashtags in order to grow your following in order to post your affiliate links, get your sponsor deals, all of that,” Ms. Sole-Smith said. “So now what you’re basically telling us is you co-opted all that rhetoric and you don’t believe it at all, and that is pretty gross.”

Her co-host Corinne Fay said she thought it was better for influencers to be upfront if they were using weight-loss drugs instead of vaguely claiming to be “pursuing health.”

“They don’t want to call it a diet, so it’s called a health and fitness journey,” Ms. Sole-Smith said. “That’s pretty exasperating.”

Few people, if any, become body positive proponents without struggling with the same societal standards they speak out against. “I’ve seen creators say things like, ‘It’s just too hard, life is too hard, in this body,’” said Katie Sturino, a body acceptance advocate. “It can feel like betrayal, but it’s a symptom of our culture and how in our society it is still the worst thing to be fat. People are still terrified of being in a bigger body.”

Ms. Davis acknowledged that with her weight loss came affirmation — more party invitations, more attention from men. “I so badly want to be like, ‘What you look like doesn’t matter,’” she said. “But it sure does change how people treat you.”

When she relapsed, Ms. Davis convinced herself she was just trying to eat healthier and be more active. Soon though, she said, she was subsisting on rice cakes and Red Bull. When she ran into friends from the modeling world, she was forced to explain herself. (She pretended she was vegan.) Online, she could evade every question.

“Part of me was embarrassed and felt really guilty,” Ms. Davis said. “All I ever wanted to do on the internet was make women feel OK about themselves.”

Ms. Davis recently posted an Instagram video of herself posing in a bandanna top and cargo pants for a partnership with Free People. As always, she looks quirkily chic. She also looks thin.

She says she has good days and bad, but that she is trying to be more honest in conversations with friends. She often thinks of how her mother and her grandmother have also struggled with body image their entire lives.

She wants her followers to know that she meant it when she told them to reject fatphobia. “It was always coming from a place that was genuine,” she said.

But given that she is still working on her own issues — and given that she’s no longer plus size — she doesn’t feel it’s her place to advocate body positivity online.

“There was a time when I was in a body where I was experiencing fatphobia,” she said. “Now that I’m not in that body currently, I don’t think my voice is needed.”

When Ms. James first noticed that Ms. Davis had lost weight, she unfollowed her. “I just didn’t think that was good for me,” she said. But then she noticed her feeds were full of people posting their exercise and diet routines. Ms. Davis was just one of many women who were no longer proudly plus size. Ms. James re-followed her. And recently, she said, she started working out and shedding pounds herself.

“I guess weight is just as much of a trend as anything else,” Ms. James said.

Audio produced by Kate Winslett.

Credai’s Fairpro 2024 expects good traction on the improved home buyer sentiments

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Buyer sentiments in the Chennai residential realty market are getting better and there is a demand for houses in the range of ₹60 lakh to ₹1.25 crore as also for buying plots amid some challenges by way of rate hikes by the State government, said S Sivagurunathan President, Credai (Confederation of Real Estate Developers Associations of India) Chennai.

“In the last 6-7 months, sentiments improved in the market and there is an increased interest to buy homes. Also, unsold inventory is the lowest in the Chennai market in the past five years,” he said while discussing Credai’s upcoming flagship property and real estate exhibition Fairpro 2024, which will be held from March 8-10 at the Chennai Trade Centre.

Rise in sales

He said the industry was witnessing a rise in home sales. Property prices were also rising due to an increase in construction material and labour costs.

Fairpro 2024 will witness the launch of 40-50 new residential projects. More than 75 developers, who are part of CREDAI, will be displaying their properties and projects in the price range of ₹15 lakh to ₹15 crore. Overall, the 3-day event will showcase over 200 projects showcasing 32.5 million sq ft of apartment space, 0.25 million sq ft of commercial space and 325 acres of plots. The organisers expect 50,000 footfalls during the 3-day event.

As a curtain-raiser to Fairpro 2024, a home loan mela will be held from March 1-3 at Vijaya Mahal, T Nagar.

During this mela, there will be special promotions from bankers and lending institutions, wherein homebuyers can get their home loans pre-approved and avail of maximum funding. Some of the banks like State Bank of India are likely to extend some concessions on interest rates and processing fees. About 8 banks would be offering home loans.

Also read: DRA Homes charts ₹2,000-cr plan for FY25

Ravi Ranjan, Chief General Manager-Chennai Circle, State Bank of India, said the bank would offer some special rates for the borrowers at the 3-day Fairpro 2024 event. “There will be concessions in interest rates and processing fees along with the promise of the fastest possible processing time,” he said adding, that SBI was providing home loan sanction letters in 3-5 days for the projects it has tied up with and the projects approved by RERA.

SBI has a network of 1265 branches in Tamil Nadu, of which about 400 branches are located in and around Chennai. It also specialised Retail Assets Central Processing Centres and every month 3500-4000 files are being processed in these centres. SBI’s total home loan size is close to ₹7 lakh crore, of which ₹65,000 crore comes from Tamil Nadu, about 9 per cent share in the total portfolio, said Ranjan.

Kanye West se obrušio na adidas: Nitko ne bi trebao kupovati ove lažne Yeezy tenisice

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

KANYE WEST je putem svog Instagram profila optužio adidas za “kreativno silovanje”. Umjesto da slavi uspjeh svog albuma Vultures 1, Kanye se obrušio na njemački sportski brend zbog prodaje preostalih zaliha tenisica Yeezy koje on nikada nije odobrio. Tvrdi da adidas koristi određene klauzule ugovora i svoje poslovno iskustvo protiv njega. 

>> Kanye West prodaje sve na svojoj Yeezy stranici za 20 eura

Prvo je objavio fotografiju tenisica Yeezy 350 V2 Steel Grey i u statusu, između ostaloga, istaknuo da nitko tko ga voli ne bi trebao kupovati ove “lažne yeezice”. Također je rekao da nikada nije kreirao ove boje koje adidas sada izbacuje, da ne zarađuje od njih i da ga tvrtka tuži, što je dodatno pojasnio u naknadnom videu. 

U prvoj objavi napomenuo je da će javnost i poznate osobe izraziti protivljenje majici koju nosi ili boji njegovog šešira. No kada mu se brani viđanje vlastite djece ili kada neka od vodećih svjetskih tvrtki, uvrštenih na Fortune 500 listu, “siluje jednog od heroja u stvarnom životu, nitko ništa ne kaže niti išta čini”. Pod “herojem” je, čini se, mislio na sebe. Naveo je da su sve nove, neodobrene 350-ice “presmiješne”.

“Siluju umjetnika, jednog od vaših omiljenih umjetnika”

Nakon navedene objave ponovno se oglasio, ovaj put videom. “Dozvolite mi da vam vrlo jasno objasnim što se događa s adidasom. Ne samo da izbacuju lažne boje tenisica koje nisu odobrene već me i tuže za 250 milijuna dolara i, štoviše, ne plaćaju mi za te tenisice koje prodaju, a na kojima je moje ime”, rekao je. 

“Koriste klauzule ugovora i 50-godišnje poslovno iskustvo da ‘siluju’ umjetnika, jednog od vaših omiljenih umjetnika, pred vašim očima usred bijela dana”, dodao je. 

“Ako Ye ne podržava ovo, neću kupiti. Mislio sam da je dogovor postignut. Ali ako kažeš da nije, onda nije”, “Trebao si pročitati ugovor prije nego što si krenuo u nepotreban križarski rat protiv Židova”, “Neću više nikada ništa kupiti od adidasa”, “Nema adidasa bez Kanyea Westa”, “Nitko neće kupovati te Yeezy tenisice”, “Nema više Yeezica”, neki su od komentara na Kanyeovom Instagramu. 

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Cleveland girls’ soccer team is newest City Section power

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The Cleveland High girls’ soccer program has come out of nowhere to establish itself as a City Section power after reaching four consecutive Division I finals and finally winning the Division I title with a 1-0 overtime win over El Camino Real last week.

Second-year coach Greg Ibach was mentored by former coach Hector Ramirez since 2020 and has his team in the Southern California regionals. The Cavaliers host Garces in a Division II opener on Tuesday.

Seniors Natalie Grant and Keira Preis played in four City championship games and got their redemption after losing to El Camino Real 4-0 last season.

Freshmen have made major contributions, including Amber Ramirez (seven goals), the West Valley League offensive player of the year. Sophomore Yesenia Gomez (11 goals) had the game-winner against El Camino Real. Goalkeeper Stella Swanson has recorded 10 shutouts.

It’s pretty clear Cleveland has earned its spot alongside El Camino Real and Granada Hills as the newest City Section girls’ soccer powerhouse program.

iQOO Z9 5G launching on March 12: Check key details available

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iQOO Z9 5G launch date in India: Just after the launch of iQOO Neo9 Pro, iQOO has announced the launch date of its other smartphone – iQOO Z9 5G. The launch date has been announced by iQOO India CEO Nipun Marya.

“Calling all #GenZ fam! #FullyLoaded #iQOOZ9 in the house! Guess the processor name and tag 5 homies to win some exciting #iQOO goodies,” Marya said in a post on X while sharing an image of the device along with the launch date – which is March 12.

For the uninitiated, iQOO has already confirmed that iQOO Z9 will be launched with MediaTek Dimensity 7200 SoC. The next smartphone under the Z Series will be available on the e-commerce platform Amazon.

According to the image shared, the smartphone will come with a dual-rear camera setup. Reports have confirmed that the primary camera will be a 50MP Sony IMX882 sensor

The primary sensor is expected to feature optical image stabilisation (OIS). According to the company, the latest entrant in the Z-Series will be the first smartphone in its segment to feature a Sony IMX882 sensor.

Reports suggest that the smartphone will be equipped with 8GB of RAM and run on Android 14 out of the box. 

The iQOO Z9, which is the successor of the iQOO Z7, may come with a Full HD+ AMOLED display. It is expected to support a 90Hz or 120Hz refresh rate. The smartphone is expected to feature a 5,000mAh battery with 44W fast charging.

Taylor Swift’s Singapore tour amps tourism boom, hotels and flights booked out | Travel

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The “Swift effect” is about to hit Southeast Asia but Singapore has left some of its neighbours seeing red while it profits from a Taylor-made tourism boom as the star’s only stop in the region.

Taylor Swift’s Singapore tour amps tourism boom in southeast Asia, hotels and flights booked out (Photo by Evan Agostini/Invision/AP, File)

More than 300,000 fans from the city-state and neighbouring countries will attend the US superstar’s six sold-out Eras Tour shows at the National Stadium from March 2-9.

Hindustan Times – your fastest source for breaking news! Read now.

Ingrid Delgado, a fresh graduate in Manila who is travelling to Singapore for the March 4 show, said she bought a “new shimmering dress” for the occasion but had trouble finding an affordable hotel.

“A lot were booked already, so I had to book a more expensive hotel,” she said.

The Fullerton Hotels and Resorts, as well as the Fairmont Hotel, told AFP that demand for rooms during the concert period had risen.

Big spenders have taken up Marina Bay Sands’ luxury packages named after Swift’s hit songs, such as “Shake it Off” and “Stay Stay Stay”.

The hotel’s SG$50,000 ($37,230) “Wildest Dreams” package includes VIP tickets, fine dining, a hotel suite, limousine transfers and passes to tourist attractions.

The hotel told AFP all its packages were sold out.

Singapore Airlines and Malaysia Airlines said there had been increased demand for Singapore-bound flights but could not say whether it was solely due to the “Swift Effect”.

A large contingent of Malaysian Swifties will be crossing into neighbouring Singapore.

“It’s a dream come true. I feel excited and nervous,” said Harith Arsat, a 20-year-old student who will be making his first overseas trip from Kuala Lumpur.

In the Philippines, budget carrier Cebu Pacific has changed its usual flight number for Singapore-bound planes to “1989” — the year Swift was born and the title of her fifth album — for the March 1-9 period.

– Red carpet –

However, not everyone was happy when Swift’s only Southeast Asia stop was announced, including fans and governments in some of Singapore’s neighbours.

Travelling to Singapore is expensive for many in the region due to high currency exchanges, to say nothing of ritzy hotel packages.

Some were also unhappy because Singapore provided a grant to help secure Swift’s record-breaking tour for the city-state.

Officials from the culture ministry and Singapore Tourism Board, citing business confidentiality, declined to say last week how much was paid, or whether an exclusivity deal had been signed to make Singapore Swift’s sole Southeast Asian stop.

That followed reports that Prime Minister Srettha Thavisin had told a business forum in Bangkok that Singapore had indeed made such a deal.

The Singapore officials did not address Srettha’s comments directly but said Swift’s shows were “likely to generate significant benefits to the Singapore economy”.

Singapore has been rolling out the red carpet for many international artists, such as Blackpink, Harry Styles and Ed Sheeran, since ending its Covid-19 pandemic curbs.

Coldplay performed six sold-out shows in January and upcoming acts include Bruno Mars, Sum 41 and Jerry Seinfeld.

“Singapore started to open faster than others after the pandemic and its first-mover advantage and concerted efforts to bring in acts, events and conventions has helped,” Song Seng Wun, economic adviser for CGS International, told AFP.

“That momentum has been building up.”

– ‘Don’t lose money swiftly’ –

Millions scrambled for tickets when they went on sale last year, which led to a rise in online scams targeting desperate Swifties.

Singapore police even released a social media video with the tagline: “Don’t lose money swiftly, buy your tickets safely.”

Regardless of the dangers, Ericko Dimas Pamungkas, 25, in Jakarta logged in to three devices to get a ticket queue number.

“I got very lucky. I feel like this concert is one of the most important moments for me,” he said.

Swift has evolved from a singer with relatable lyrics into a canny businesswoman and the world’s biggest pop star, and fans believe there is plenty to learn from the 34-year-old.

“I appreciate Taylor’s candidness and what she stands for such as rights, generosity and compassion,” said Spencer Ler, a Singaporean pilot who queued for 22 hours to get tickets for his daughter and her friends.

“It’s something the girls can learn from.”

Andrea Bocelli – 30th anniversary of his spectacular first TV performance | Music | Entertainment

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Back in February 1994, Andrea Bocelli entered the Sanremo Festival with a rendition of Il mare calmo della sera.

The rising star had won the preliminary competition the year before with the highest marks ever recorded for a newcomer after performing Miserere.

It was 30 years ago today that he won the main festival, once again with a record score.

After which, the young tenor would go on to release his debut album of the same name that April, entering the Italian Top 10 and being certified platinum within weeks – and the rest was history.

2024 Volkswagen Polo review | CarExpert

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The new car market under $30,000 is shrinking in Australia.

While there are some newcomers in the segment like the updated Kia Picanto, and new-generation versions of the Suzuki Swift and MG 3 on the way that are bound to make a mark, the ever-impressive Volkswagen Polo finds itself just squeezing in under that price.

It actually eclipses $30,000 if you add on-road costs for this base Life grade. In fact, at the time of writing, there’s a deal being done for $31,990 drive-away on the Polo Life.

But the question is whether this car feels like the money it costs – in plenty of ways, it really does. However, I think if you’re buying a Polo, you should try and justify sacrificing a couple of extra take-away coffees per week as part of your repayments and get the up-spec Style model.

You’ll see why as you read on…

How does the Volkswagen Polo fare vs its competitors?

View a detailed breakdown of the Volkswagen Polo against similarly sized vehicles.

Volkswagen Polo cutout image

Volkswagen

Polo

How much does the Volkswagen Polo cost?

The 2024 Volkswagen Polo line-up saw the removal of the base manual option, making the 85TSI Life DSG on test the most affordable variant at $29,490 plus on-road costs.

2024 Volkswagen Polo timing:

  • 2024 Volkswagen Polo 85TSI Life: $29,490
  • 2024 Volkswagen Polo 85TSI Style: $32,540
  • 2024 Volkswagen Polo GTI: $40,390

Prices exclude on-road costs

To see how the Polo compares to its rivals, check out our comparisons tool.

What is the Volkswagen Polo like on the inside?

It’s a Volkswagen, so the interior is classy yet somewhat understated. It does feel pretty nice for a car at this price.

Despite the fact that you do get a bit of an old-school tech experience (no wireless Apple CarPlay or Android Auto) and a smaller-than-some screen for 2024.

You still get the things that you would expect of a modern day vehicle, including wired Apple CarPlay and Android Auto, and thankfully it also has volume and tuning dials, along with ‘touch buttons’ on the side of the display.

If you’re like me, you’ll barely ever go into the other menus on the screen because you’re just going to run your smartphone mirroring every time you drive, but if you do need to cycle through those menus, it’s all pretty intuitive.

The driver information screen offers an array of useful info, and most importantly has a large digital speedometer front and centre to allow you keep an eye on your pace.

The controls are all very intuitive – there are no haptic steering buttons here – and if you’ve driven any other Volkswagen it’s going to feel like second nature to you.

I also like the fact that you’ve got manual air-conditioning controls – even though they are a little bit basic – because it means you can quickly and without having to look to adjust things while you’re driving.

There’s not too much of that shiny piano black trim finish, thankfully, and there are some interesting finishes on the dash. Plus there’s also a leather-lined steering wheel, leather shifter, and a leather manual handbrake. There are some cheaper-feeling plastics here and there, but at least you get soft elbow pads on the front doors.

The seats have a nice fabric trim, and they have excellent adjustment as well including lumbar adjust – but all the adjustment is manual. There’s also height and reach adjustment for the steering wheel.

Storage includes big door bins, although they aren’t lined so things can rattle around a little bit, a pair of octagonal cupholders, a small centre console bin with an armrest, and also a wireless phone charger nook ahead of the shifter (with USB-C ports too).

There’s a further two USB-C charge ports in the back, big bottle holders in the doors, along with a pair of map pockets on the seatbacks. Sadly there are no soft elbow pads on the rear doors and there’s no centre armrest or cupholders, either. You don’t get directional air-vents, either, but it is a relatively compact cabin.

It’s definitely designed for two occupants in the back, rather than three – the seat is sculpted as such, and there is a transmission tunnel intrusion which limits foot space if you do need to fit three across.

But for an adult my size (182 cm or 6‘0“ tall) I had enough room to comfortably sit behind my own driving position, which is surprising. Also enough foot room, and my knees just barely brush the seat back, while there’s heaps of headroom as well.

Parents, take note: there are ISOFIX points in the window seats and three top-tether points as you would expect, and you can fit a forward-facing seat or rearward-facing capsule with an adult in front without much hassle.

The beauty of this little car is that it isn’t little when it comes to boot space with 351 litres of cargo capacity, and there’s a adjustable floor in the boot area that allows you to maximise capacity if you need to – or keep the boot a bit smaller but with a flat load-in zone.

If you need more space again, you can fold the rear seats down to allow 1125L of cargo space. There are shopping bag hooks and other amenities too, including a light and some cargo attachment points, and under the boot floor there is a space-saver spare wheel.

What’s under the bonnet?

The 2024 Volkswagen Polo Life and Style feature a 1.0-litre three-cylinder turbocharged petrol engine making 85kW of power and 200Nm of torque.

Standard shifter is a seven-speed dual-clutch automatic transmission, and it’s front-wheel drive.

The official combined cycle fuel consumption figure is 5.0 litres per 100 kilometres, and you’ll get that (or even better) if you mainly drive open roads or freeways.

During my time with the Polo Life, I subjected it to my life, and I saw a return of 5.9L/100km. I think that’s pretty good considering it was a mix of urban, highway and freeway driving.

It requires 95R ON premium unleaded, and has a 40-litre fuel tank.

How does the Volkswagen Polo drive?

The base Polo drives like more money than you’re spending.

It certainly leaves some of the competitors in the dust when it comes to refinement, and a short-footed feel that some of those other cars don’t have.

It is on the firmer side in terms of the suspension, but with a solid feel that reassures you as a driver – and as a passenger – in what is a very small car.

The suspension deals well with big undulations, and while you can hear the suspension working to deal with the small lumps and bumps, it still does a good job of keeping a settled stance across different scenarios.

The steering offers a lovely amount of weight to it with a predictable responsiveness as well, and it’s even a little bit of fun in the twisty stuff. It shows the depth of engineering knowhow that a base model car like this can be as fun as it is.

The engine is loveable, too. It has an understated raspy note to it, and a fair amount of pulling power as well. While the gruff rumble from this engine might not be to all tastes – and might in fact go a little bit against those refinement claims I made earlier – it is still a very enjoyable engine and isn’t short of torque to keep you moving whether it’s at urban pace, or on the freeway.

The seven-speed dual-clutch (DSG) transmission does a really good job when you’re at pace, although at low speeds it can still exhibit a touch of lagginess from a standstill – made even worse if you keep the engine start-stop technology switched on. If you switch it off, things are a fair bit smoother, but you have to do that every time you drive the car.

Speaking of turning things off every time you drive the car, you might want to do that with the lane-keeping assistance – it’s just a sequence of buttons on the steering wheel to adjust that – but I actually found it at times I forgot it was even on, which is always the mark of a pretty decent steering assistance function.

While some rivals near this price point offer dull halogen lights, the standard LED lights are terrific for nighttime driving. That could be a big selling point for regional buyers.

The view from the driver’s seat is good, but this base grade still lacks blind-spot monitoring and rear cross-traffic alert. The missing adaptive cruise control also could make it a less enjoyable commuter or cruiser than it might otherwise have been.

I guess the other complaint (with all Volkswagen Group products pretty much) is a bit of road noise intrusion at open road speeds, but it’s less of an issue in this entry-level car than it is in something like the GTI.

Impressed? Yes. This is a very likeable little car – but I’d spend the extra and get the better kit on offer in the Style grade.

What do you get?

Polo Life highlights:

  • 15-inch alloy wheels
  • Automatic LED headlights
  • Composition Media 8.0-inch touchscreen infotainment
  • Wired Apple CarPlay, Android Auto
  • DAB+ digital radio
  • Wireless phone charger
  • Digital Cockpit cluster
  • Leather-wrapped steering wheel
  • Air conditioning
  • Cruise control
  • Rain-sensing wipers
  • Auto-dimming rear-view mirror
  • Black cloth upholstery
  • Front centre armrest
  • Front seat lumbar adjustment

Polo Style adds:

  • Interior ambient lighting
  • 16-inch alloy wheels
  • Front fog lights
  • 10.25-inch Digital Cockpit Pro
  • Dual-zone climate control
  • Matrix LED headlights
  • Blind-spot monitoring
  • Rear cross-traffic alert
  • Adaptive cruise control
  • Travel Assist
    • Adaptive cruise control
    • Adaptive lane guidance

Vision and Technology Package: $1700 (Life)

  • Discover Media 8.0-inch infotainment
  • 10.25-inch Digital Cockpit Pro
  • Wireless Apple CarPlay, Android Auto
  • Voice control
  • Adaptive cruise control
  • Wireless phone charging
  • Travel Assist

Is the Volkswagen Polo safe?

The 2024 Volkswagen Polo has a five-star ANCAP safety rating from 2022 testing.

It received an adult occupant protection score of 94 per cent, a child occupant protection score of 80 per cent, a pedestrian protection score of 70 per cent, and a safety assist score of 70 per cent.

Standard safety equipment includes:

  • AEB incl. Pedestrian, Cyclist detection
  • Lane keep assist 
  • Reversing camera
  • Driver fatigue detection
  • Front, rear parking sensors
  • Reversing camera

Standard cruise control is fitted to this grade, but you can get adaptive cruise control and Travel Assist (highway part-time steering) as part of an option pack. Those are standard on the Style and GTI. 

Also standard on Style and GTI grades are blind-spot monitoring and rear cross-traffic alert. Airbag coverage for all models tallies seven: dual front, front-side, front centre, and curtain airbags for both rows.

How much does the Volkswagen Polo cost to run?

It runs on the smell of an oily rag, and it has a pretty impressive ownership cost consideration, too.

VW Australia offers a five-year Care Plan, which includes your first 75,000km of servicing (12-month/15,000km intervals) priced at $2300 – or an average of $460 per year, which is cheaper than if you pay-as-you-go.

There’s a year of roadside assistance included, but that will renew each time you come back up to a maximum of five years. As it happens, the brand offers a five-year/unlimited-kilometre warranty, too.

CarExpert’s Take on the Volkswagen Polo

There’s no denying that the base Polo Life is a honey of a thing. It’s refined, well engineered, nice to drive and feels more mature – but also more modest – than some rivals.

If you haven’t gathered by now, I’d simply spend the extra money to get into the Style grade, which gains some added features. But as it is, if you can live without them, you’ll be getting a great little car that doesn’t feel as cheap as it is.

Click the images for the full gallery

MORE: Buy a Volkswagen Polo
MORE: Everything Volkswagen Polo

Groundbreaking Token Valued At $0.0091 Get’s Cardano (ADA) Investors Onboard

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In the dynamic world of cryptocurrency, a groundbreaking token priced at a mere $0.0091, known as Option2Trade (O2T), is making waves among Cardano (ADA) investors. This surge in interest stems from Option2Trade’s (O2T) innovative use of artificial intelligence (A.I.) to revolutionize trading strategies, capturing the attention of those invested in Cardano’s (ADA) technological prowess and seeking to expand their portfolios with similarly forward-thinking tokens. As Option2Trade (O2T) promises to unlock new trading potentials, it’s not just attracting attention; it’s setting a new benchmark for what investors expect from the crypto market.

A.I. Innovation: The Core of O2T’s Appeal

Option2Trade (O2T) distinguishes itself by harnessing the power of A.I., promising to bring unprecedented efficiency and insight to crypto trading. This commitment to innovation resonates deeply with Cardano (ADA) investors, known for their appreciation of Cardano’s (ADA) own groundbreaking technological advancements.

– Option2Trade’s (O2T) platform uses advanced algorithms to analyze market trends, predict movements, and execute trades with a level of precision and speed that traditional methods can’t match.

– The emphasis on facilitating faster transactions through enhanced liquidity positions Option2Trade (O2T) as an attractive option for traders looking to capitalize on the volatile crypto market’s swift movements.

Empowering Investors with Incentives

Beyond its technological edge, Option2Trade (O2T) is cultivating a robust ecosystem that rewards participation and investment, making it particularly appealing to Cardano (ADA) investors looking for tokens that offer more than just speculative value.

– By incentivizing users to contribute to liquidity pools, Option2Trade (O2T) ensures a deeper market, allowing for more efficient trading while rewarding contributors with a share of trading fees and O2T tokens.

– Recognizing the importance of a vibrant and engaged community, Option2Trade (O2T) offers rewards and incentives that foster a sense of ownership and involvement among its investors, mirroring the communal spirit that ADA investors value in Cardano.

A Strategic Move for Diversification

For Cardano (ADA) investors, the decision to onboard with Option2Trade (O2T) represents a strategic diversification effort, aligning with tokens that not only promise financial growth but also contribute to the broader crypto ecosystem’s technological evolution.

– This shift signals a broader trend of blockchain enthusiasts branching out into A.I.-enhanced platforms, recognizing the potential of artificial intelligence to further disrupt and advance the crypto space.

– By investing in Option2Trade (O2T), Cardano (ADA) holders are not just diversifying their portfolios; they’re betting on the future of trading, where A.I. plays a central role in crafting successful investment strategies.

Conclusion: A Synergistic Leap Forward

The enthusiasm of Cardano (ADA) investors for Option2Trade (O2T) underscores a significant moment in the cryptocurrency landscape. As Cardano (ADA) investors embrace Option2Trade (O2T), they’re not merely expanding their investment horizons; they’re participating in a movement towards a more technologically advanced and efficient market. Option2Trade’s (O2T) commitment to leveraging A.I. for better trading outcomes, combined with its strategic incentives for liquidity and community engagement, positions it as a token with the potential to redefine expectations and performance within the crypto space. For Cardano (ADA) investors, Option2Trade (O2T) represents not just another token but a parallel path to technological innovation and financial growth, marking a promising new chapter in their crypto investment journey.

For more information on the Option2Trade (O2T) Presale: 

Use promo code O2TLaunch to get 15% bonus

Visit Option2Trade

Join and become a community member: 

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RBI announces Financial Literacy Ideathon

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The Reserve Bank of India (RBI) has announced a Financial Literacy Ideathon for postgraduate students, currently enrolled in recognised educational institutions.

The students are expected to come up with creative strategies to propagate financial literacy among the youth so as to empower them to engage in responsible financial behaviour and take informed financial decisions.

The central bank, which is observing the Financial Literacy Week (FLW) 2024 from February 26 to March 1, 2024 on the theme “Make a Right Start – Become Financially Smart”, said participants are required to submit the ideation paper on the subject ‘Money Matters for Young Adults: Rethinking Outreach Strategies in up to 2,000 words. ’

  • Also read: RBI imposes ₹2 crore penalty on SBI; also fines Canara Bank, City Union Bank

“The objective is to increase awareness on the advantages of inculcating financial discipline from an early age with inputs on saving, budgeting, power of compounding, banking essentials and cyber hygiene,” RBI said.

Entries for the Ideathon can be submitted from February 26 – March 20, 2024. Prizes will be awarded to the top three submissions — first prize: ₹1 lakh; second prize: ₹75,000; and third prize: ₹50,000.

“Participants retain the rights to their submissions, but RBI will have the permission to use their ideas for implementation purposes,” the central bank said.

Four Texas residents connected by two kidney donations in different cities: ‘Superbly timed’

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Two hard-to-match transplant patients 250 miles apart started the year of 2024 with shining new hope for long, healthy lives — thanks to the collaboration of two Texas hospitals.

UT Southwestern Medical Center’s Solid Organ Transplant Program in Dallas, Texas, and University Health Transplant Institute in San Antonio worked together to find compatible living kidney donors for their failing patients.

In Dallas, Jorge Mendez, 50, an automotive shop foreman, was in need of a life-saving transplant.

BLOOD TEST MAY PREDICT THE ORGANS IN THE BODY THAT ARE AGING FASTER THAN NORMAL, SAYS STANFORD STUDY

Mendez was on dialysis — which has a significant impact on not only a person’s quality of life on a daily basis, but also long-term health. 

It was important for him to find a transplant before he became too sick for the procedure, according to his doctor.

Rebecca Warden, second from left, volunteered to give a kidney to her mother, 71-year-old Ann Winer of San Antonio, far left. And Svetlana Balmeo Stockdale, 28 (far right), volunteered to give a kidney to her co-worker, Jorge Mendez, 50, standing beside her. (University Health/UT Southwestern)

Mendez’s coworker, Svetlana Balmeo Stockdale, 28, offered to donate a kidney to her friend — but unfortunately she was not a match.

Meanwhile, 250 miles away in San Antonio, 71-year-old Ann Winer was also in dire need of a kidney transplant. 

She was on dialysis after waiting almost two years for a kidney donor.

Winer’s biggest obstacle was that she had unusual antibodies that made it very difficult for her to match with a donor, her doctors said.

“A patient’s access to a lifesaving transplant shouldn’t be limited by geographic or organizational boundaries.”

Winer’s daughter, Rebecca Warden, wanted to donate a kidney — but it was not a compatible match.

Winer would likely have become weaker over time and her condition would have grown worse, according to doctors from University Health. As she told doctors, Winer had almost given up hope of receiving a transplant.

Warden Winer split

Rebecca Warden, left, volunteered to give a kidney to her mother, 71-year-old Ann Winer of San Antonio, right. Warden was not a match, though, so Winer’s medical team in San Antonio collaborated with another team in Dallas to find a donor swap for their respective patients.   (University Health)

The leaders at both institutions began working together to find matches outside their local transplant networks.

After learning that she wasn’t a match for her friend, Stockdale — the intended donor for Mendez — got a surprising phone call.

ONE FAMILY DONATES FOUR KIDNEYS TO SAVE A NEW YORK MAN’S LIFE: ‘DEFIED ALL ODDS’

“A little while after I was told my kidney wasn’t a match, UT Southwestern called me and they said, ‘You couldn’t donate to Jorge, but we could do a swap with somebody else,'” she said in a statement to Fox News Digital.

As it turned out, Stockdale was a match for Winer, the grandmother in San Diego — and Warden, who had intended to donate to her mother, was a match for Mendez.

Setting the stunning plan into motion

The medical teams in Dallas and San Antonio began plans for a donor swap for their respective patients. 

“[After finding the matches], we began discussing, ‘When would we start the surgeries? How would we transport the organs? How would the organs be tracked?’” said Dr. Elizabeth Thomas, transplant surgeon with University Health who led the transplant team in San Antonio, in a comment sent to Fox News Digital.

Mendez Stockdale split

Jorge Mendez, 50, left, received a replacement for his failing kidney after medical teams in San Antonio and Dallas searched beyond their own networks for compatible living donors for their patients. Shown at right with him and wearing a matching yellow gown, Svetlana Balmeo Stockdale, 28, walks with Mendez after the two underwent surgery at UT Southwestern in Dallas. (UT Southwestern)

Through “carefully choreographed surgical schedules and chartered flights,” the transplant teams ensured that the donated organs would be safely transported and transplanted as quickly as possible, according to a statement from the hospitals.

“[The transport] could be tracked minute by minute in the plane via a tag that was on the box that was used to transport [the kidneys],” Thomas said. 

ARKANSAS MILITARY VETERAN RECEIVES WORLD’S FIRST WHOLE-EYE AND PARTIAL-FACE TRANSPLANT

“It is important because we want to keep the time that the organ is out of the body without blood to a minimum.”

On Aug. 31, 2023, after a day of “superbly timed surgeries and close coordination,” according to the hospitals, Winer and Mendez received the new, functioning kidneys they needed to save their lives.

Transplant Map

On Aug. 31, 2023, after a day of “superbly timed surgeries and close coordination,” according to the hospitals, Winer and Mendez received the new, functioning kidneys they needed to save their lives. (UT Southwestern/University Health)

“There are various ways you can do the swaps and various reasons to do them … It never gets old,” Parsia Vagefi, M.D., the transplant surgeon at UT Southwestern who led the surgical team in Dallas, told Fox News Digital.

Only a quarter of the transplants performed at UT Southwestern are from living donors, but Vagefi said he is hoping to expand that number, as living kidney donations last longer for the recipients. 

“It’s really great to participate in it and form a collaboration with others who are working toward the same mission but in a different city,” he said. “We crossed geographic boundaries to help these families.”

Grateful for new hope

Because of the life-saving transplant, Mendez was able to hold his new granddaughter when the baby was born in January.

“It brought tears to my eyes to hold her,” he said in a statement. “Now I can live a little bit longer to spend time with her.”

He later wrote to his donor: “Thank you very much. I owe you the world.”

“I don’t think of it as me saving somebody’s life — I think of it as me giving Jorge’s family members more time with him.”

“I felt like they’d never find a donor for me, but they did,” Winer said. 

On a card she sent to her Dallas donor, she wrote: “I will never be able to repay you.”

Stockdale, who had intended to donate to her friend Mendez, shared what being a donor means to her in a statement to Fox News Digital. 

PIG HEART RECIPIENT’S ‘LAST WISH’ WAS TO HELP DOCTORS LEARN FROM PROCEDURE, DYING MAN SAID: ‘WE WILL MISS HIM’

“I don’t think of it as me saving somebody’s life,” she said. “I think of it as me giving Jorge’s family members more time with him.”

“[For Winer], whatever she hasn’t accomplished in life yet that she ultimately wanted to do, I hope she gets to do it. Life’s too short to not live out your wildest dreams.”

Winer, the retired nurse anesthesiologist, later wrote a letter to Stockdale thanking her for the kidney.

Organ transplant

Through “carefully choreographed surgical schedules and chartered flights,” the transplant teams ensured that the donated organs would be safely transported and transplanted as quickly as possible, according to the hospitals. (UT Southwestern/University Health)

“Thank you for giving me back my life,” she wrote. 

“I thought I would never get a transplant with my weird antibodies, and then you came along. Bless you.”

Warden — Winer’s daughter who had intended to donate to her mother but agreed to donate to Mendez in exchange for her mother receiving a transplant — also expressed her gratitude.

Dr. Vagefi

Parsia Vagefi, M.D., is the transplant surgeon at UT Southwestern who led the surgical team in Dallas. (UT Southwestern)

“At the end of the day, I’m happy that I’ve been able to help two people and not just one,” she said in a statement.

Today, both transplant recipients are doing well.

Winer is back at work part-time as a nurse anesthesiologist and is planning to retire at the end of July. 

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Mendez has also returned to work. “I feel great,” he said. 

Scott Bennett, associate vice president of the Solid Organ Transplant Program at UT Southwestern, said in a press release that “a patient’s access to a lifesaving transplant shouldn’t be limited by geographic or organizational boundaries.”

Surgical team

Dr. Parsia Vagefi of UT Southwestern led the surgical team in Dallas that collaborated with University Health in San Antonio to save two patients with failing kidneys.  (UT Southwestern)

“It was rewarding to see the collective can-do spirit of two highly regarded programs collaborate to make it happen,” he added.

A kidney is the organ in the greatest demand for transplant.

A healthy person can live a full life after donating one of their two kidneys, according to experts.

CLICK HERE TO GET THE FOX NEWS APP

The average life expectancy for someone on dialysis is five to 10 years, according to the National Kidney Foundation.

For more Health articles, visit www.foxnews.com/health.

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

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If you are well-versed in Korean foods, either by watching K-Dramas or exploring Korean cuisine yourself, you must be familiar with the popular side dish – Kimchi. For the uninitiated, kimchi is a traditional Korean fermented food consumed daily with the rest of the meal. It is usually made of cabbage that is fermented after seasoning it with sugar, salt, onions, garlic, ginger, and chilli peppers. Kimchi can also be prepared using other veggies such as radish, celery, carrot, cucumber, and spinach. Kimchi has a tangy, spicy, and slightly sour taste, which complements Korean main dishes. Apart from its interesting flavour and texture, kimchi also has multiple health and skin benefits. No wonder Koreans are known for their ‘glass skin’ — clear, acne-free, smooth, and hydrated. Let’s take a deeper look at how kimchi can benefit your skin health, as explained by Dr Niti Gaur, MD, Fellowship in Cosmetic Dermatology (Singapore, USA), Board-Certified Dermatologist, Founder of Citrine Clinic, Gurgaon:

Here Are 4 Reasons Why Korean Kimchi Can Be Good For Your Skin:

1. Probiotics: Kimchi is rich in probiotics, which are beneficial bacteria known to support gut health. A healthy gut microbiome is increasingly recognized as a key factor in overall well-being, including skin health. Probiotics can help maintain a balanced gut environment, potentially reducing skin inflammation and improving conditions such as acne and eczema.
Also Read: Fan Of K-Culture? This South Korean Food Guide Should Be On Your Menu

2. Antioxidants: Kimchi contains various antioxidants, including vitamins A and C, which are essential for skin health. Antioxidants help protect the skin from damage caused by free radicals, environmental stressors, and UV radiation. By reducing oxidative stress, antioxidants in kimchi can contribute to a more radiant and youthful-looking complexion.

3. Anti-Inflammatory Properties: The fermentation process involved in making kimchi produces bioactive compounds such as flavonoids and phenolic acids, which have anti-inflammatory properties. Inflammation is a common factor in skin conditions like acne, rosacea, and premature ageing. Consuming kimchi may help modulate inflammatory responses, potentially benefiting the skin.

4. Vitamin and Mineral Content: Kimchi is a good source of nutrients such as vitamins A, C, and K, as well as minerals like calcium and iron. These nutrients play essential roles in skin health, contributing to collagen synthesis, wound healing, and overall skin integrity.
Also Read: This Kimchi Fried Rice Will Make Your Meal A Delicious Affair

Note: Dr Niti Gaur also shares that individual responses to dietary changes can vary, and some people may experience sensitivity to certain ingredients commonly found in kimchi, such as chilli peppers or specific seasonings. As with any dietary modification, it’s advisable to consult a healthcare professional, including a dermatologist, especially if you have existing skin conditions or food sensitivities.

Can’t wait to reap all these amazing skin-health benefits of kimchi? Here is a full step-by-step recipe to make kimchi at home.

70 New York public housing employees charged with bribery, extortion

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<img src='https://news.cgtn.com/news/2024-02-07/70-New-York-public-housing-employees-charged-with-bribery-extortion-1qZMCupuXny/img/c6380ebbf15e40f0a1f82d6f61656fc2/c6380ebbf15e40f0a1f82d6f61656fc2.jpeg' alt='Damian Williams, U.S. Attorney for the Southern District of New York, speaks during a press conference, Manhattan, New York, February 6, 2024. /CFP'

U.S. federal prosecutors charged 70 current and former employees of the New York City Housing Authority (NYCHA), the largest public housing agency in North America, on Tuesday with taking bribes in exchange for awarding no-bid contracts.

Damian Williams, the attorney in Manhattan, called it “the largest single-day bribery takedown” in the history of the U.S. Department of Justice.

The current and former NYCHA employees, 66 of whom were arrested on Tuesday morning, according to Williams’ office, are each charged with extortion as government workers, which carries a maximum sentence of 20 years in prison, and with soliciting and receiving bribes. Some of the accused also face additional conspiracy charges.

According to the criminal complaint, the defendants, including supervisors, demanded cash from contractors before they would authorize a contract or sign off on a completed job. If they did not pay, they would award the work to someone else.

<img src='https://news.cgtn.com/news/2024-02-07/70-New-York-public-housing-employees-charged-with-bribery-extortion-1qZMCupuXny/img/9677539e585d45cf946e18e06f434886/9677539e585d45cf946e18e06f434886.png' alt='Members of Homeland Security Investigations and New York City Department of Investigation load people arrested on to a bus, New York City, February 6, 2024. /Reuters'

As alleged, the defendants typically demanded approximately 10 percent to 20 percent of contract value, pocketing between $500 and $2,000 depending on the size of contract. In total, they are accused of demanding over two million dollars in bribes in exchange for awarding no-bid contracts worth over 13 million dollars across about 100 different NYCHA buildings, according to the complaint.

“Instead of acting in the interests of NYCHA residents, the City of New York, or taxpayers, the 70 defendants charged today allegedly used their jobs at NYCHA to line their own pockets,” Williams said in the announcement.

“My Office is firmly committed to cleaning up the corruption that has plagued NYCHA for far too long so that its residents can be served with integrity and have the high-quality affordable homes that they deserve. The culture of corruption at NYCHA ends today,” he said.

All 70 accused NYCHA employees have been suspended. Federal agents with Homeland Security Investigations have arrested 65 defendants in six states and all five boroughs of New York City.

According to publicly filed documents, NYCHA is the largest public housing authority in the country, providing housing to one in 17 New Yorkers in 335 developments across the city and receiving over 1.5 billion dollars in federal funding from the U.S. Department of Housing and Urban Development every year.

(With input from agencies)

See Olivia Rodrigo’s Fans Go Full Grunge for the Guts Tour

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On Friday, just outside Palm Springs, Calif., you might have thought a strange mirage had appeared: One or two zillion tweens descended upon an arena, all wearing platform Doc Martens.

Had some official communiqué been issued, at a frequency undetectable to those older than 25? Had everyone been subconsciously nudged to pair boots with fishnets and leg warmers?

No one seemed to care that it was hot out. What did matter was that the boots, punky symbols of past musical rebellions, were central to the unofficial-but-conspicuously-official uniform of Olivia Rodrigo’s Guts World Tour, which began that night.

Each recent tour by a major pop star has seemingly birthed an aesthetic microclimate that follows the artist from show to show, usually evaporating when the tour is over. Dressing up for concerts is not new — see Grateful Dead fans in their tie-dye, the ’90s Madonna fans in their regalia — but last summer’s blockbuster tours have upped the ante. Imagine showing up to Taylor Swift’s Eras Tour without a cowboy hat or attending Beyoncé’s Renaissance Tour without looking at least a little bit like a shimmery disco ball.

These uniforms grow out of fans’ desire to emulate their favorite artists and to visually identify with one another. Now social media gives people a chance to share and see what everyone else has been wearing. And it doesn’t hurt that e-commerce sites like Amazon and Shein make it easy to order and receive a pair of sequined, thigh-high boots in the time it takes for Beyoncé to fly from Vancouver to Seattle.

For fans of Ms. Rodrigo, the current poet laureate of adolescent vulnerability, what was the look going to be? They arrived at the first stop on her worldwide Guts Tour already dressed in startling unison.

In the parking lot before the concert, fans waited in long lines in every direction — for the merchandise truck, for V.I.P. tickets, for porta-potties — each one a slow-moving runway show. Purple was everywhere. Butterflies, too. Many followed the singer’s lead in drawing from riot grrrl and grunge fashion from the ’90s, like Lucy Elfelt, 14, who had some pointers for her mother on dressing to emulate a decade that only one of them had actually lived through.

“She was like, ‘Mom, you’re not grunge enough,’” Alicia Elfelt, 49, said. “I’m like, my hair’s purple.”

The uniform evoked femininity laced into combat boots, as if to outfit its wearer for the rugged territory of emotional catharsis. There were plenty of girlish details like bows, corsets and spangly miniskirts, but not without a chunky shoe or a swipe of sludgy eyeliner.

For some, maybe it was a reflection of Ms. Rodrigo’s ability to refashion the humiliations of adolescence into lethal songwriting weapons. “It’s like she read my diary,” Bridget Lee, 20, said of the artist’s songs about feeling naïve, embarrassed, vengeful, insecure. “Every song is literally me,” Diego Soriano, 19, said. Others say they relate to her because she is a Pisces, because she is of Filipino descent or because she gets angry about the same things they do.

“I love the way she screams,” Val Mok, 28, added. “Like, story of my life.”

Ms. Lee wore a tiered Betsey Johnson dress that she had found on the secondhand clothing app Depop, simply by searching for “Olivia Rodrigo.” She and a group of nine other superfans had been planning their outfits in a group chat for months. Did they follow those social media accounts that posted breathless updates on each new piece of tour merch? They giggled. “We are the accounts,” one said.

Many fans see Ms. Rodrigo’s fashion sense as flatteringly emblematic of Generation Z. But Tegan Astani, 18, said that some students at her arts high school thought Ms. Rodrigo was “basic.” Whose music do they listen to instead? They prefer less well-known artists, Ms. Astani said: “Have you ever heard of Led Zeppelin?”

When doors opened at 6 p.m., a parade of purple bows filtered into the arena. Natalia Adams, 20, settled into a seat between her parents, who were marveling at the youth of the crowd. Her father, Matt Adams, 58, remarked that there had been a long line for snow cones but no line to buy beer.

A few days earlier, when Ms. Rodrigo had released commemorative shot glasses for her 21st birthday, a user on X, formerly known as Twitter, responded that they had never seen an Olivia Rodrigo fan of legal drinking age: “What are they gonna take shots of…juice???” It was not too much of an exaggeration: A 7-year-old sat in the back row with her ears covered by massive purple headphones.

When fans dress alike, how does one stand out? Ms. Mok had constructed an entire outfit around the artist’s lyric “Coca-Cola bottles that I only use to curl my hair.” Ms. Astani had sewed a cheerleader outfit based on a costume in Ms. Rodrigo’s music video for “good 4 u.”

Others were perfectly happy to be dressed like everybody else, to slip into a sense of belonging that both a fandom and a dress code can afford. Sometimes the nudge comes from the top: Beyoncé went so far as to encourage fans to wear silver items on her tour. If Ms. Rodrigo did not offer such specific instructions, her Instagram posts and her pale purple merch offered hints of the kind of look she was going for.

Her fans turned out to have interpreted those clues correctly. When Ms. Rodrigo took the stage, she was wearing the same platform Doc Martens as everybody else.

“Did anybody dress up?” she asked a screaming crowd.

The Vocal Talents of Cats: Olga’s Repertoire of Sounds

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Hi, I’m Christopher! Read my introduction to learn more about me and my silly Russian Blue cat, Olga.

I cared for a Siamese cat for nearly 20 years and grew accustomed to his constant chatter and howling. Unlike Olga, he never stopped talking unless I was petting him or he was sleeping. I wasn’t used to having a quiet pet when I adopted Olga, and when she was a kitten, she sounded more like a mouse than a cat because her meows sounded like squeaks.

She’s more talkative now, especially in the morning before breakfast, and her vocal range is more expansive. Olga doesn’t have the chops of my Siamese, but she’s much louder and harder to ignore than when she was a few years ago. She didn’t make a sound in her carrier when I adopted her, but after her first trip to the vet, she became more vocal during car rides.

Watch out! Your hand looks tasty.

The Carrier Meow

Convincing Olga to get into her carrier is a struggle. Since her veterinary appointments are always early in the morning, she knows she’s heading to the vet’s office if I don’t feed her breakfast. She hides from me and runs away until I finally catch her and put her in the carrier.

She doesn’t stop whining until I take her out of the carrier in the examination room. Her meows in the carrier are repetitive and sound sadder than the ones she uses to beg for food. They’re so repetitive that I’m surprised she has time to take a breath, and although I’m always patient with her, the constant meow, meow, meow is difficult to endure. Luckily, it’s only a 30-minute trip.

The Olga Grunt

Without opening her mouth, Olga grunts if I look at her when she’s hungry. She sits next to my chair and stares at me when it’s close to dinnertime, but sometimes, the staring begins a few hours early. I ignore her stare to discourage her from begging too early, which doesn’t help, but she’s quiet unless I make eye contact. She also makes the grunt if I pet her when she’s trying to sleep or show her a toy or paper ball I’m about to throw.

This is how I strut!
This is how I strut!

The Howl at Dawn

I usually get up before dawn, and even on the weekend, I can’t sleep very late because my Russian Blue turns into a feline alarm clock without a snooze button. She’s loudest in the morning, and the longer I try to sleep, the louder she gets.

I didn’t think she was capable of howling until recently, but now she’s nearly as skilled at it as my Siamese cat. She runs around the house, screams, and usually jumps into the bathtub so the sound echoes and carries farther. It’s a warning that if I don’t feed her soon, she’ll find something to destroy or bat around in the house.

When I finally wake up and walk to the kitchen to feed her, she’ll whine if I’m not moving fast enough. I’m happy she’s no longer a squeaker and is more talkative, even when the pleas for food become obnoxious.

“To je glas protiv profesije”: Muškarac oštro protiv samoposlužnih blagajni

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

SAMOPOSLUŽNE blagajne vječni su predmet polemika. Jedni ih obožavaju, drugi ih ne podnose, trećima su nužno zlo. Još jednu raspravu o ovim je uređajima pokrenuo korisnik TikToka Kevin (commachaser714), koji je odbio koristiti samoposlužnu blagajnu i kad ga se to zamolilo te je odlučio objasniti zašto.

“Nadam se da će blagajnici ostati sigurni”

Opskrbio se hranom i pićem za SuperBowl i čekao u redu u trgovini. Ispred njega je bilo dvoje-troje ljudi, što mu nije predstavljalo problem. Prišla mu je osoba zaposlena u trgovini i predložila mu da iskoristi samoposlužnu blagajnu kako bi uštedio vrijeme, no on je odbio.

“Svaki put kad netko koristi jedan od tih automatiziranih uređaja, to je de facto glas protiv dugogodišnje profesije, a to je blagajnik u trgovini”, objasnio je Kevin i dodao kako ne želi pridonositi uništavanju jedne profesije.

Napomenuo je kako radi u području tehnologije i kako je uredno koristi, no ipak ne želi da svaki aspekt njegovog života bude automatiziran. Također, dragi su mu kratki, usputni razgovori s blagajnicima. Zaključio je: “Nadam se da će blagajnici ostati sigurni dok sam živ, ali bojim se da neće”.

>> BBC: Spektakularni neuspjeh samoposlužnih blagajni

Mnogi su se u komentarima složili s njim: “Većina ljudi ne zna dovoljno o tim uređajima”, “Nikad ne koristim samoposlužne blagajne. Kad bismo ih svi prestali koristiti, vratili bi poslove blagajnicima”, “Na fakultetu su nas učili da dio cijene proizvoda ulazi u cijenu rada blagajnika”.

Mnogi su rekli kako samoposlužne blagajne nisu stvorene kako bi uzele poslove blagajnicima, već kako bi se riješio problem nedostatka blagajnika. Tako je jedan blagajnik u komentarima napisao: “Molim vas, koristite samoposlužne blagajne. Pomažu nam da redistribuiramo zaposlenike po cijeloj trgovini gdje mogu biti korisniji. Nitko ne gubi posao”.

Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Chargers roster needs: Who will Jim Harbaugh draft and sign?

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Chargers cornerback Michael Davis celebrates after intercepting a pass against the Denver Broncos in December.

(Allen J. Schaben / Los Angeles Times)

The Chargers have their quarterback (Justin Herbert) and their left tackle (Rashawn Slater). They’re set at one safety spot (Derwin James Jr.).

They have their punter (JK Scott) and long snapper (Josh Harris). Presumably, they also have their kicker (Cameron Dicker), though he’s a pending restricted-rights free agent.

Beyond those positions and depending on what happens with Allen, Williams, Mack and Bosa, the Chargers could add pretty much everywhere else over the next several weeks.

They have 20 unrestricted free agents and a case could be made that none of them will be re-signed.

Any analysis about which position is most pressing would include center, tight end and running back. But all of those needs come after cornerback, where the Chargers must find someone to play outside opposite Asante Samuel Jr.

Michael Davis, a free agent, is unlikely to return, forcing the Chargers to look first at free agency. Remember, though, their cap situation will impact their ability to spend.

After some elite options at the top, the upcoming free-agent cornerback class includes the likes of Chidobe Awuzie and Adoree’ Jackson, if the sticker price works for the Chargers.

Meta to set up team to counter disinformation, AI abuse in EU elections

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Facebook owner Meta will set up a team to tackle disinformation and the abuse of generative artificial intelligence in the run-up to the European Parliament elections in June amid concerns about election interference and misleading AI-generated content.

The rapid growth of generative AI, which can create text, images and video in seconds in response to prompts, has triggered fears that the new technology could be used to disrupt major elections, across the world this year.

European Parliament elections will take place June 6-9. Its 720 lawmakers, together with EU governments, pass new EU policies and laws. “As the election approaches, we’ll activate an Elections Operations Center to identify potential threats and put mitigations in place in real time,” Marco Pancini, Meta’s head of EU affairs, said in a blogpost. He said experts from the company’s intelligence, data science, engineering, research, operations, content policy and legal teams will focus on combating misinformation, tackling influence operations and counter the risks related to the abuse of generative AI.

Meta, which currently works with 26 independent fact-checking organisations across the European Union covering 22 languages, will add three new partners in Bulgaria, France, and Slovakia, Pancini said. Meta, Microsoft OpenAI and 17 other tech companies earlier this month agreed to work together to prevent deceptive artificial-intelligence content from interfering with elections across the globe this year.

The 25 best things to do in Vietnam

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Feb 25, 2024 05:52 PM IST

With Vietnam claiming the “World’s Leading Heritage Destination 2023”, here are 25 bucket-list experiences you can try in the land of the “Ascending Dragon.”

  1. Historical tour of the Cu Chi Tunnel in Ho Chi Minh City
  2. Embrace tube-house architecture at Hanoi’s Old Quarter
  3. Take a trip to Huế for a taste of the country’s royal imperial cuisine
  4. Shop and savour Hu Tieu at the floating market of Cai Rang
  5. Kayak through the emerald waters of Halong Bay
  6. Soak up some Vietnamese sun on Phu Quoc Island
  7. Step into the world’s largest cave in Phong Nha-Ke Bang National Park
  8. Sail along mangrove-lined riverways on a trip to the Mekong Delta
  9. Light a lantern in Hoi An
  10. Go on a night market crawl through Ho Chi Minh City
  11. Trek through Sapa to see the lush green rice terraces
  12. Explore Detian Waterfall on a bamboo raft
  13. Walk around the UNESCO-recognised Dong Van Karst Plateau Geopark
  14. Photograph the Golden Bridge Hand
  15. Paddle in crystal clear lagoons in Quy Nhon
  16. Dare to canoe around Crocodile Lake in Cat Tien National Park
  17. Take a stroll through Da Lat, the Paris of Vietnam
  18. Watch Vietnam’s water puppetry
  19. Take a guided tour of the ancient Champa Kingdom
  20. Try fresh fish and shellfish at Nha Trang aka the seafood capital
  21. Visit Ninh Binh’s circuit of Buddhist temples
  22. Sip on artichoke tea in Dalat
  23. Unwind with bia hoi (freshly brewed draught beer) in Hanoi’s Old Quarter
  24. Visit the World Coffee Museum in Buon Ma Thuot
  25. Climb to the top at the Marvel at Ban Gioc Waterfall
Budget Friendly: Vietnam is a great international trip for anyone on a budget. It is a backpacker-friendly destination with several hostels at affordable prices.
Budget Friendly: Vietnam is a great international trip for anyone on a budget. It is a backpacker-friendly destination with several hostels at affordable prices.

Despicable Me 4 release date, trailer, cast and chances of Minions 3 | Films | Entertainment

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Since Despicable Me landed in cinemas back in 2010, the Illumination CG-animated movie franchise has gone from strength to strength.

Following the success of the first two movies about supervillain turned secret agent Gru, the Minions had their own spin-off in 2015, which made over $1 billion worldwide.

Given the non-verbal slapstick nature of the funny yellow creatures, it’s hardly surprising how popular they’ve become worldwide, following in the footsteps of Charlie Chaplin and Mr Bean.

Despicable Me 3 and Minions: The Rise of Gru followed, both smashing past $1 billion at the global box office.

It’s inevitable then, that Despicable Me 4 arrives this year with Gru now being a father to not just his three adopted girls, but to Gru Jr too.

Despicable Me 4’s official synopsis reads: “Gru (Steve Carell), the world’s favourite supervillain-turned-Anti-Villain League-agent, returns for an exciting, bold new era of Minions mayhem, alongside his wife and fellow Anti-Villain League-agent Lucy (Kristen Wiig), their three adopted girls —Margo (Miranda Cosgrove), Edith (Dana Gaier) and Agnes (Madison Polan)— and the newest member to the Gru family, Gru Jr, who is intent on tormenting his dad. The family is forced to go on the run when they become targeted by escaped criminal Maxime Le Mal (Will Ferrell) and his femme fatale girlfriend Valentina (Sofia Vergara).”

The sequel, which hits UK cinemas on July 12 and US theatres on July 3, also features new characters voiced by Joey King, Stephen Colbert and Chloe Fineman. Additionally, Pierre Coffin returns as the Minions, alongside Steve Coogan as Silas Ramsbottom.

Considering four of the five current Despicable Me movies are in the global Netflix Top 10, presumably Despicable Me 4 will cross a billion dollars making a fifth film and Minions 3 inevitable.

Now Minions was set in the 1960s and Minions: The Rise of Gru in 1970s, so it would make sense for Minions 3 to take place in the 1980s, followed by a fourth outing in the 1990s and a fifth adventure in the 2000s – all leading up to the events of the first Despicable Me movie set in 2010.

As long as the box office is there we can’t see any end in sight for this extremely popular family franchise.

Grays facing $10 million penalty for “misleading” auction ads

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Grays is heading to court after admitting to including false or misleading descriptions in auction listings for vehicles on its website.

The Australian Competition and Consumer Commission (ACCC) has instituted legal proceedings against the e-commerce site in the Federal Court of Australia.

This comes after Grays admitted it engaged in misleading or deceptive conduct and made false or misleading representations about cars offered for sale on its site between July 1, 2020 and June 30, 2022.

The e-commerce site has agreed to make joint submissions with the ACCC to the Court that it should pay a $10 million penalty for these breaches of Australian Consumer Law.

The ACCC says Grays has cooperated with its investigation.

“At least 750 consumers bought a car from Grays which was incorrectly described,” said ACCC Commissioner Liza Carver.

“As a result, hundreds of consumers may have bought a car they would not otherwise have purchased, or may have paid more than they would have, had they known the correct details.”

The consumer watchdog said various Grays listings had incorrect information for the year, transmission and features of vehicles.

It also said in numerous listings, Grays failed to mention obvious faults like damage to the vehicle or active dashboard warning lights.

The ACCC alleges consumers often had to invest significant time and energy in obtaining a remedy from Grays, with some waiting months for a resolution.

Grays says it has already contacted some affected consumers, while the ACCC says it has accepted a court-enforceable undertaking from the auction site to provide redress to affected consumers.

This will start once final orders are made by the Court.

As part of the undertaking, Grays will need to review complaints, provide eligible consumers with redress, appoint an Independent Arbiter, and provide reports to the ACCC about its redress program, among other actions.

The ACCC is also warning that scammers may use this ACCC matter as a ruse to contact people and falsely claim they can help them get a refund. It warns if you receive a call from anyone offering to help you with a refund, hang up immediately.

In addition to selling vehicles through its online auction platform, Grays also sells appliances, electronics and jewellery.

A statement from Grays chief executive Spiro Haralambopoulos on the legal action has been published in full below:

Grays notes today’s announcement by the ACCC, having worked proactively with the regulator on this matter.

Grays acknowledges that it didn’t fulfill its responsibilities to some motor vehicle customers who purchased cars via the auction platform.

We have not met our own high standards of customer service and satisfaction, and we apologise to customers who have been let down.

Grays is committed to remediating affected customers and is complying with the ACCC’s directions. Overall and proportionally, the issue affected a very small number of competitive automotive auctions we facilitated.

Grays is well progressed in the proactive remediation of impacted customers and is in the process of identifying and contacting the remaining customers to discuss their options.

Grays has undertaken a significant transformation process since becoming aware of this matter. Major changes have been implemented, including the introduction of a new and experienced senior leadership team, significant investments in the improvement of our customer service team and processes, and mandatory compliance and policy training for all staff.

We have also implemented new systems and tools for the auto department to assist in the listing of vehicles and have recruited and trained additional full-time employees on the vehicle check-in process. In addition, the company has engaged a full-time National Complaints Manager to action feedback.

Grays is confident these changes have already led to improved outcomes for its customers, as demonstrated through a significant uplift in its Auto Net Promoter Score (NPS) and Trustpilot rating.

Grays looks forward to continuing to facilitate competitive auctions for its buyers and sellers and providing an excellent service that is easy, fair and transparent.

Injective (INJ) and Render (RNDR) Show Bullish, Meme Moguls (MGLS) Makes Presale Waves

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It is common knowledge that the crypto world is rarely calm, and the past week is no exception. Among a series of interesting events, Injective (INJ) has emerged as a standout performer in the crypto sphere, experiencing an impressive surge of over 768% year-to-date. In the same light, Render (RNDR) token is riding a 30% upswing, driven by bullish sentiment and the possibility of revisiting its 52-week high. 

Meanwhile, a new market entrant, Meme Moguls (MGLS), has also made a significant impact lately, securing a remarkable $2.5 million in its ongoing token presale. With an innovative play-to-earn game and versatile token, Meme Moguls aims to disrupt the memecoin ecosystem. Let’s delve in to find out if the native MGLS token could be the next best crypto investment of 2024 alongside well-established crypto coins like RNDR and INJ token.

Injective (INJ) Soars 760.4% YTD, Eyes $54.45 by 2024: Can the Momentum Continue?

Injective (INJ) has been turning heads in the crypto world with its meteoric rise even though there has been a recession in its uptrend lately. Year-to-date, INJ token skyrocketed by an incredible 768.4%, including a 6.3% surge this month alone. 

This impressive performance has propelled INJ price past the $39 threshold, solidifying its position as a major player in the top crypto league. While a slight dip of about 2% has occurred since its weekly peak at $39.8, the overall momentum suggests that INJ’s journey may not be over yet. 

Currently trading within a weekly range of $34.6 and $34.0, analysts are cautiously optimistic, predicting that INJ price could eventually soar as high as $54.45 by the end of 2024. Albeit, it’s crucial to remember that these are just predictions, and the actual price could deviate in either direction. At best, Injective’s impressive performance thus far undoubtedly warrants attention from investors seeking projects with high growth potential.

Render (RNDR) Rallies 37%, Eyes 52-Week High Amidst Bullish Momentum

The Render token, RNDR, has experienced a significant price surge of 37% this week, showcasing robust bullish momentum on the charts. This price surge has unlocked a critical resistance level, paving the path towards a potential retest of the 52-week high near $8.

Technical indicators reveal buying pressure dominating the market, with sellers unable to defend key support levels. This has further triggered a wave of short-covering activity, further propelling the price upwards by nearly 40% to a weekly range of $5.59 and $7.74. Likewise, fresh long positions have been established, contributing to a month-to-date rally exceeding 50%.

Trading volume has also witnessed a notable increase of 10.25%, reaching $264.24 million. Based on these observations, analysts express confidence in the continued upward trend of the Render token, predicting potential gains that could revisit the $8 mark in the near future. 

Meme Moguls Presale Booms: $2.5M Raised – Can It Disrupt the Meme Coin Space?

Meme Moguls (MGLS), a new player in the meme coin market, has already garnered significant attention with its ongoing presale, attracting above $2.5 million in investments so far. Needless to mention this ambitious project aims to disrupt the memecoin ecosystem by offering genuine utility beyond just the sensationalism of “meme magic.”

Unlike other straightforward meme coins like Pepe or Bonk, MGLS boasts a dual purpose: it serves as both a governance token and the primary currency within its upcoming play-to-earn (P2E) game. Notably, this game features various casino-style experiences, promising an immersive and potentially lucrative experience for players.

Further enhancing its appeal, the Meme Moguls P2E game integrates virtual stock trading simulations. There is also a virtual world dubbed Moguls World in the making. These unique features ultimately allow players to learn valuable investment strategies while having fun, potentially paving the way for real-world financial literacy as well as optimal utility for meme coins. 

Meanwhile, investors who jumped on board early have been able to lock in a remarkable 90% return on their MGLS investments, given that each token is now priced at $0.0036 from an initial offering price of $0.0019. This early success, coupled with the planned Uniswap listing in Q1, has fueled significant excitement surrounding the project, especially as the end of the presale draws closer. 

Visit Meme Moguls

Untreated sleep apnea presents ‘disruptive’ dangers to people’s lives, including heart issues, says expert

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Esther Rodriguez Villegas, a professor at Imperial College London and founder of the London-based medical technology company Acurable, is sharing common health and well-being issues that can result from sleep apnea — a problem that can be disruptive for both sufferers as well as their loved ones.

One of these risks is cardiovascular disease. The sudden and frequent drops in blood oxygen caused by sleep apnea can “put a strain on the cardiovascular system and cause increased blood pressure,” Villegas told Fox News Digital in an interview.

“If symptoms persist over a long period of time, this increases the chances of serious cardiovascular problems, such as heart attacks, strokes or abdominal aortic aneurysms, to name a few,” she said.

SLEEP DEPRIVATION DANGERS: HOW PULLING AN ALL-NIGHTER AFFECTS YOUR PHYSICAL AND MENTAL HEALTH

The “potentially serious” sleep disorder known as sleep apnea causes breathing to stop and start repeatedly during sleep, according to Mayo Clinic’s definition.

Obstructive sleep apnea (OSA) is one type of sleep apnea that occurs when “throat muscles relax and block the flow of air to the lungs,” Mayo Clinic explained on its website.

Sleep apnea can be a “potentially serious” sleep disorder, according to Mayo Clinic. (iStock)

Central sleep apnea (CSA) happens when the brain fails to send proper signals to the muscles that control breathing.

And yet, while sleep apnea can affect anyone, certain factors such as excessive weight and thicker neck circumference, which can cause narrower airways, can increase the risk, according to Mayo Clinic. 

DOES THE ‘SLEEPY GIRL MOCKTAIL’ REALLY WORK? EXPERT WEIGHS IN ON THE VIRAL SLEEP TREND

Older men are at a higher risk of sleep apnea, as well as those who consume alcohol, smoke or use sedatives or tranquilizers.

Increasing evidence suggests that the drops in oxygen are linked to years of reduction in life expectancy, the doctor noted.

man sleeping in cpap mask

The most common treatment for sleep apnea is the use of a CPAP machine that is worn as a mask. (iStock)

Diabetes can be another outcome of sleep apnea, as patients with type 2 diabetes have a “very high” prevalence of OSA, according to Villegas.

“Unfortunately, most don’t know they have obstructive sleep apnea, while recent evidence has demonstrated that untreated disease leads to significantly worse glycemic control — in other words, worse progression of their diabetes,” she said.

WANT TO BE A MORNING PERSON? THESE 6 EXPERT TIPS MAY GET YOU THERE

Since sleep apnea “severely disrupts rest at night,” Villegas warned that the condition can impair energy and concentration levels during the day.

This can result in an increased risk of car accidents, according to the expert.

man tired at work

School or work performance can be at risk due to lack of daytime energy in sleep apnea sufferers, an expert said. (iStock)

“The statistics vary, but it is thought that in Europe, for example, untreated sleep apnea is the second leading cause of car accidents,” she said.

This lack of energy can also affect school or work performance, which can lead to disciplinary issues or accidents.

GOOGLE SEARCHES FOR ‘SLEEP’ REACHED ALL-TIME HIGH IN 2023, NEW STUDY NOTES

“Children with sleep apnea are often found to underperform at school and are sometimes misdiagnosed with ADHD,” said Villegas.

“They are often labeled as aggressive or having behavioral issues, when in fact it is the result of untreated sleep apnea.”

little boy yawns in bed

Children are often misdiagnosed with ADHD due to “behavioral issues” caused by lack of sleep, an expert said. (iStock)

People with sleep apnea are also more likely to experience mental health issues, Villegas added, such as low mood, irritability, anxiety and depression.

Recognizing sleep apnea

A frequent symptom of sleep apnea is loud snoring, which is usually a clear warning sign for partners or family members in the home.

NEW YEAR CAN BRING BETTER SLEEP AT NIGHT IF YOU FOLLOW THESE 9 SMART STEPS

But there are some hidden sleep apnea symptoms that could be overlooked, Villegas warned.

These can include waking up frequently at night; waking in the morning with a headache, dry mouth, or sore throat; or feeling fatigued, irritable or in a bad mood during the day.

man snores in bed next to woman

Loud snoring is a frequent symptom of sleep apnea, but there are other less obvious symptoms that can be overlooked. (iStock)

Other sneaky symptoms of sleep apnea can include night sweats and erectile dysfunction, Villegas said.

Sleep apnea in children can show up as bad behavior, struggles at school, or sleeping in unusual positions, like with their neck extended.

Treating the condition

The most common treatment for sleep apnea is a continuous positive airway pressure (CPAP) machine, which Villegas described as a “mask worn overnight that pushes pressurized air into the windpipe to keep it open while sleeping.”

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Alternative treatments include a variety of mandibular advancement devices (MADs), which hold the tongue and jaw in the correct position to prevent airway blockages.

woman holds cpap machine

While CPAP machines are a common treatment, making lifestyle changes can also improve or eliminate symptoms of sleep apnea, one expert said. (iStock)

Nose, throat and mouth surgery could also help correct these blockages, Villegas said, while tonsillectomies are common in children.

In many cases, lifestyle changes such as weight loss, reducing alcohol intake and quitting smoking can improve or eliminate symptoms entirely, Villegas said.

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Approximately 30 million people have sleep apnea in the U.S. — yet only six million are officially diagnosed, according to the American Medical Association.

For those who believe they may have sleep apnea, Mayo Clinic recommends seeking out a health care provider for examination and treatment.

For more Health articles, visit www.foxnews.com/health.

5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast

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Methi leaves, also known as fenugreek leaves, add a unique depth of flavour and nutrition to many dishes. With their slightly bitter taste and robust aroma, methi leaves are a staple in Indian kitchens, featuring prominently in curries, dals, and flatbreads. Methi leaves are not just about flavour; they also pack a nutritional punch. Rich in iron, vitamins A, C, and K, as well as several essential minerals, methi leaves offer a plethora of health benefits. They aid digestion, regulate blood sugar levels, and are great for weight loss diet too.
Also Read5 Healthy Indian Breakfast Options To Cut Belly Fat

Benefits Of Methi For Weight Loss:

Methi leaves are low in calories and high in fibre, making them a fantastic addition to weight loss diets. Including methi recipes in your breakfast can kick-start your day with a nutritious boost while helping you achieve your weight loss goals.

Here Are 5 Healthy Methi Recipes For Weight Loss Breakfast:

1. Multigrain Methi Thepla:

Methi thepla is a beloved Gujarati flatbread, perfect for breakfast or as a snack. Combine different nutrient-rich flours, grated methi leaves, spices, and yoghurt to create a soft and flavorful dough. Roll out thin discs and cook them on a griddle until golden brown. These theplas are not only delicious but also rich in fibre and protein, keeping you full and satisfied until your next meal. Click here for the recipe for Multigrain methi thepla.

2. Methi-Paneer Paratha:

Parathas are a quintessential part of North Indian breakfasts. For a healthy twist, incorporate finely chopped methi leaves and crumbled paneer into the paratha dough. The methi adds a delightful bitterness while the paneer lends a creamy texture and protein boost. Cook on a hot griddle with minimal oil until golden and serve with a dollop of yogurt or a tangy pickle for a delightful morning meal. Click here for the recipe for Methi-paneer paratha.

3. Palak Methi Cheela:

Cheela, or savoury pancakes, are a light and nutritious breakfast option. Blend together spinach, methi leaves, chickpea flour, and spices to create a smooth batter. Pour ladlefuls of the batter onto a hot skillet and cook until golden and crisp on the edges. These palak methi cheelas are not only visually appealing but also packed with vitamins and minerals, making them an excellent choice for a healthy breakfast. Click here for the recipe for palak methi cheela.

4. Methi and Moong Cheela:

Similar to palak methi cheela, this variation incorporates moong dal, adding a protein punch to your morning meal. These methi and moong cheelas are incredibly flavorful and perfect for a hearty breakfast or brunch. Click here for the recipe for methi and moong cheela.

5. Methi-Moong Dal Idli:

Idlis, a South Indian favourite, get a healthy upgrade with the addition of methi leaves and moong dal. These methi-moong dal idlis are light, nutritious, and perfect for those looking to incorporate more protein and fibre into their diet. Click here for the recipe for methi moong dal idli. 

Incorporating methi recipes into your breakfast routine not only adds variety to your meals but also provides a myriad of health benefits.

Xi Jinping sends congratulatory message to Namibia's new president

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Chinese President Xi Jinping on Wednesday sent a congratulatory message to Nangolo Mbumba on his assuming office as president of Namibia.

In the message, Xi noted that the traditional friendship between China and Namibia is profound, and bilateral cooperation in various sectors has achieved fruitful results, adding that the two nations support each other on issues concerning each other’s core interests and major concerns.

Xi said he attaches great importance to the development of China-Namibia ties and stands ready to work with Mbumba to push for the new advancement of the China-Namibia comprehensive strategic partnership of cooperation and to preserve international fairness and justice as well as the common interests of developing countries.

The Best Looks From the 39th Annual Independent Spirit Awards

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“The Independent Spirit Awards, where the dress code is, get dressed,” said John Mulaney during his bit at the 2018 show, which he co-hosted along with comedian Nick Kroll.

This year, “Saturday Night Live” alum Aidy Bryant is hosting the Indie Spirit’s 39th annual show, which is being live-streamed, with a presenter list that included Joel Kim Booster, Greta Lee, Jude Law, Colman Domingo and Emma Corrin. There are substantial differences between these awards and the rest of the seasonal intake of trophies this time of year — including, for the second year, all acting categories are gender-neutral — but last year “Everything Everywhere All at Once” won best picture awards at both the Oscars and the Indie Spirits.

Held in broad daylight in a tent on a beach in Santa Monica, the show has always been presented as the looser, hipper distant cousin of the Oscars — the outfits could also be somewhat described the same way. Due to the time of day it’s held (2 p.m. PST), this is one place during awards season when the industry can kick off its heels, leave the evening gowns at home and show off its casual wares, which has the potential for interesting style choices. Here are some of the best ones.

Omlet Cardboard Cat Scratching Post Review 2024: A Detailed Look

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Our Final Verdict

We give Omlet Cardboard Cat Scratching Post a rating of 5 out of 5 stars.

Quality: 5/5

Durability: 5/5

Variety: 5/5

Value: 5/5

As a devoted cat owner, I am always seeking the perfect solution to satisfy my pets’ natural scratching instincts while minimizing damage to furniture and décor. From the moment it arrived at our home, it became clear that this scratching post was not just another accessory, but a great addition to our cats’ lives and our household dynamics.

With its sturdy construction, eco-friendly materials, and undeniable appeal to our feline companions, the Omlet Cardboard Cat Scratching Post has exceeded all my expectations. earning its place as an indispensable staple in our feline-friendly abode. Allow me to share my firsthand experience and glowing praise for this exceptional product.

About Omlet

Omlet Cardboard Cat Scratching Post - product packaging

Omlet started when four college men enrolled in a design school in London and realized their passion for pet products. Their mindset for creating new pet products would be to spark the question “Why hasn’t it always been done this way?”. When the Cardboard Cat Scratching Post was designed, practicality and sustainability were top priorities. The team at Omlet wanted to create a cat scratcher that was engaging, but also eco-friendly. With most cat scratchers, once our feline friends have done their work, the entire cat scratcher has to be thrown away. With this product, only the portion that gets scratched needs to be replaced. The bamboo base and steel pole will stand the test of time. The cardboard can be recycled and a refill can be ordered easily. With Omlet’s Cardboard Scratching Post, your kitties can get their needed mental stimulation, while you contribute to a greener planet. It’s a win-win!

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Overview

Omlet Cardboard Cat Scratching Post - top view of the product

Pricing

Depending on the option you choose, the Omlet Cardboard Cat Scratching Post ranges from $49-$99. The most affordable option is the wall-mounted post while the tall version is the most expensive. My first thought was that this seemed expensive for a cat-scratching post. However, this design is meant to be refillable. Many, cheaper posts become so worn down that the entire product has to be thrown away. However, with Omlet’s scratching post, you can purchase new cardboard to replace the old stack that will be beaten up over time. This serves as a great investment and makes more sense financially. The bulk of the price value comes from the durable bamboo base and steel frame.

Contents

Everything you need comes in one box. The bamboo base, steel pole, cardboard stacks, hardware, and simple instruction packet all come packaged and ready to go. If you’re more of a visual learner, Omlet provides a “how-to-build” video on their website.

Specs

Cardboard Scratching Post – Tall 31.5 x 15.75 x 15.75in
Cardboard Scratching Post – Short 21.22 x 15.75 x 15.75in
Cardboard Scratcher – Wall Mounted 19.84 x 5.43 x 4.88in

In Summary

Pros

  • Refillable
  • Recycled materials
  • Bamboo base provides stability
  • Steel pole gives strong support
  • Options for different sizes/mounts

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Key Features

Omlet Cardboard Cat Scratching Post - cat enjoying the product

Durability

I have 4 cats whose favorite pastime is scratching up my furniture. My first thought was, “This cardboard doesn’t stand a chance.” To my surprise, it holds up very well! My cats will constantly scratch and even bite the cardboard post and it still looks practically brand new. Plus, I was afraid there would be cardboard pieces scattered throughout the house, but I have yet to see any evidence.

Quality

Now, I know I made a comment about how this scratching post is on the expensive side. Also, I feel like “quality” and “cardboard” are rarely intertwined. However, once the product arrives at your door, the scratching post’s quality justifies its price point. A solid, bamboo frame paired with a steel pole means your cats can climb, jump, and claw as much as they want and it won’t budge.

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Is the Cardboard Cat Scratching Post a Good Value?

Absolutely! The decrease in the wear and tear of our furniture alone makes this product a great addition to our home. As a veterinary technician, I also understand the importance of mental stimulation for pets. Scratching posts allow our cats to exercise their minds and release endorphins. The durable cardboard is great for scratching and rubbing their faces to mark their territory. I often find my cats sleeping right on the bamboo base because they are tired from interacting with it. Preservation of expensive furniture combined with healthy pet stimulation is a win in my book!

Omlet Cardboard Cat Scratching Post - tabby cat sniffing the product

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FAQ

How often should you replace the cardboard?

This depends on several factors such as how many cats you have and how often it is utilized. Omelt’s official recommendation is around every 3-6 months.

Is Omlet’s Cardboard Scratching Post environmentally friendly?

Definitely! Omlet’s Cardboard Cat Scratching Post is eco-friendly. It’s made from recyclable materials, making it a sustainable choice for environmentally conscious pet owners. Plus, when it’s time to replace the scratching post cardboard, you can recycle it rather than adding it to the landfill.

How do I encourage my cat to use the scratching post?

Cats are naturally drawn to scratchable surfaces, but you can encourage them to use the Omlet scratching post by placing it in a prominent and accessible location. You can also use catnip spray or sprinkle some catnip on the scratching post to attract your cat’s attention. Rewarding your cat with treats or praise when they use the scratching post can also reinforce the behavior.

What sizes does the Omlet Cardboard Scratching Post come in?

This scratching post has 3 different options. Tall, short, and wall-mounted.

Omlet Cardboard Cat Scratching Post - cats sitting next to the product

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Our Experience With Omlet

My husband and I run a small zoo with 4 cats and 3 dogs. Needless to say, our furniture has seen better days. The items in our home get put through the wringer daily. For whatever reason, we were lucky enough to adopt 4 cats who spend nearly every waking moment sharpening their claws on our couch, carpet, and banisters.

I was eager to see if Omlet’s scratching post would be of interest to them. I feared that my cats would think, “We have so much fun tearing up Mom’s furniture, why change our habits?”.

Thankfully, the exact opposite happened. As soon as the box arrived, my cats became curious. I took out the materials to begin assembly, and even before putting the post together, my cats were rubbing their faces along the cardboard. Great start! Assembly was straightforward. Although, I did peak at the directions to ensure I wouldn’t mess anything up. The cardboard comes in two separate wrapped stacks. The instructions advised you not to remove the wrapping until the end. However, when I went to slide the cardboard stacks onto the pole, I found it difficult as some of the sleeves had shifted so it wasn’t perfectly aligned. I ended up removing the wrapping and grabbing several sleeves at a time to slide down the poll.

Once everything was put together, it took all of about 5 seconds for my cats to investigate.

Almost instantly, two of my cats, Cheddar and Cornelius, started scratching the post. I felt instant relief and realized we would be able to get another year or two out of our furniture before having to replace it. It had gotten to a point where our dog, Annie, was unintentionally trained to correct the cats when scratching the couch. My husband or I would go to correct our cats and Annie would beat us to it. Our cats utilize Omlet’s scratching post so frequently, that we have had to “un-train” Annie and assure her that this product is ok to destroy. We are very happy with how stimulating this product is for our cats. They all interact with it and it is now the center of their playtime together.

Omlet Cardboard Cat Scratching Post - cat scratching the post

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Conclusion

The Omlet Cardboard Cat Scratching Post has been an excellent addition to our home. Its durable construction and eco-friendly design have not only provided our cats with an outlet for their natural scratching instincts but have also contributed to a cleaner and more sustainable household environment. Its triangle, 3-sided design means it can accommodate multiple cats at once. The sturdy, bamboo base allows the cats to rough house as much as they want without the concern of it falling over. This is not the first product I have had the pleasure of testing from Omlet and I am impressed every time! My husband and I (and furniture) are happier. My cats are happier. Mission accomplished. Thanks, Omlet!

Hiranandanis asked to appear before ED on Monday in FEMA case

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Prominent Mumbai-based real estate developer Hiranandani Group’s promoter Niranjan Hiranandani and his son Darshan Hiranandani have been asked to appear before the Enforcement Directorate (ED) office in Mumbai on Monday, days after their premises were searched by the sleuths in a foreign exchange violation case.

ED sources said Niranjan and his son Darshan may either physically appear before the investigators in Mumbai office or send their authorised representative to submit their primary response in the FEMA case. Hiranandanis stay in Dubai and were in the news recently in the cash-for-query scandal involving TMC MP Mohua Moitra, expelled from Lok Sabha in December, 2023.

  • Also read: India needs to build a huge stock of ‘rental houses’: Hiranandani 

ED sources ruled out that the searches against Hiranandanis have anything to do with the Mohua Moitra case which is going on separately. The ED is probing allegations that Moitra had asked questions in the Lok Sabha to target the Adani Group and Prime Minister Narendra Modi at the behest of Darshan Hiranandani in lieu of gifts.

In the present case, ED officials stated that nearly four to five premises of the Hiranandani Group in and around Mumbai were searched by the ED on February 22 under the provisions of the FEMA.

Besides some suspected foreign transactions, the key to the probe is, said the agency, to look into charges that beneficiaries of a British Virgin Islands (BVI)-based trust was linked to the Hiranandani Group promoters.

After the searches, the company released a statement, stating it was extending full cooperation to the ED in the FEMA case and since the matter is 15-year-old “it took time to dig out old records”.

Tiktoker frustriran tepihom koji je kupio u IKEA-i: Ovo nije tepih, ovo je prekrivač

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

TIKTOKER Matt Beckstorm (@mattbeckstrom) izrazio je frustraciju zbog posljednje kupnje u IKEA-i. “Znam što ste učinili”, započeo je svoj video direktnom porukom ovoj švedskoj marki namještaja. Pojasnio je da već posjeduje IKEA-in tepih Torslev, koji je opisao kao “prekrasan” te rekao da ga koristi u kuhinji.

No, budući da je bijele boje, lako se zaprlja, pa ga s vremena na vrijeme zamijeni novim jer je povoljan – kako kaže, košta oko 20 dolara (oko 19 eura). Kada je ponovno došlo vrijeme za zamjenu, uputio se u IKEA-u, ali ga nije mogao pronaći.

“Ovime se pokriješ kada gledaš film”

No, našao je novi, Starreklinte, koji je prikazao u videu i koji je izgledom vrlo sličan njegovom. No, prema njegovim riječima, kvaliteta nije ni približno ista. “Ovo je ono što sada nudite, umjesto ovog prekrasnog tepiha koji je ravno tkan i izrađen od pamuka”, izrazio je svoju frustraciju i novu verziju opisao kao “pokrivač.”

“Zamijenili ste tepih prekrivačem”, požalio se. “Ovo nije tepih, po ovome se ne hoda, ovime se prekriješ kada gledaš film. Ovo je inferiorno”, dodao je. “Škrti ste i htjeli ste proizvesti nešto jeftinije jer, očigledno, niste zarađivali dovoljno visoku maržu na tom zapravo dobrom tepihu.” Naglasio je da oba tepiha imaju istu cijenu.

“Na ovo ljudi misle kada kažu da će nas kapitalizam dokrajčiti – zamjena lijepih stvari koje bi trajale čistim smećem, ali bez promjene cijene”, zaključio je u videu koji je u jednom danu prikupio preko 300 tisuća pregleda i brojne komentare. 

“Rade to sa svime”

Neki su se složili s njim, dok su drugi sugerirali da jednostavno opere tepih koji već ima, a treći su isticali njegovu kontradiktornost jer redovito kupuje novi tepih, a istovremeno želi da tvrtke ne zamjenjuju kvalitetne proizvode koji traju onima lošije kvalitete, koji neće trajati jednako dugo.

“Koliko puta si ga zamijenio umjesto da si ga oprao?”, “Operi tepih”, “Ova nova, lakša verzija zauzet će manje prostora na odlagalištu kada je ponovno zamijeniš”, “Ali ipak si ga kupio” komentari su onih koji se ne slažu s njim. 

No, mnogi su podijelili slično iskustvo. “Ovo je užasno, obožavam taj tepih, toliko toga je tamo poskupjelo ili je kvaliteta pala”, “Slično se dogodilo s Billy policom, sada ima plastične umjesto metalnih dijelova”, “Rade to sa svime, plus podižu cijene”, “Učinili su to s mnogo proizvoda, na primjer s Bekvam stolićem, Ivar ladicama i Moppe komodom. Odjednom je kvaliteta loša, a cijena ista ili viša.”

Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Lakers can’t match the Suns at the finish in road loss

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The road through the Western Conference is a narrowing path and, ultimately, there will be room for the Lakers or the Suns. Not both.

Maybe because of the familiarity — Kevin Durant and LeBron James battling for parts of three decades, a Suns coaching staff that owns championship rings with the Lakers or an unconventional fifth meeting this season between the teams — Sunday’s game felt like it had extra heft.

Success or failure for these Pacific Division rivals won’t be judged in late February, particularly as both teams struggled to get (and stay) healthy for any meaningful stretch this season.

For 48 minutes Sunday, the Lakers and the Suns played a regular-season game that felt like it had actual stakes, both teams shortening their benches and letting their best players stay on the court to fight.

The swings in the 123-113 Lakers loss were wild. The Lakers trailed by as many as 20 in the first quarter as the Suns scored 45 points in the opening 12 minutes. No team this year had punished the Lakers’ defense like that in the first all season.

Only four teams have scored more than 45 points in the first quarter this season.

“You never want to start the game off like that, obviously,” Austin Reaves said. “But it puts you in a tough situation where you almost have to play perfect the rest of the game.”

Thanks to LeBron James, D’Angelo Russell and a slow-to-find-rhythm Anthony Davis, the Lakers got to within two points in the third quarter and five in the fourth, but the reservoir of big shots just ran dry while the Suns continued to make theirs.

With a chance to cut the lead back to two early in the fourth, Russell ran to the corner in front of the Suns bench and got a wide-open look.

He missed.

Phoenix ran after collecting the rebound and Grayson Allen hit a corner three to cool things off.

Then, later in the fourth with the Lakers down six, James drove into traffic and saw his shot rim in and out. The Suns, on their next possession, converted another Allen three. The Lakers and Reaves had a chance to answer, but he missed a shot and Royce O’Neale, a player some in the Lakers’ front office coveted at the trade deadline, hit his sixth three of the game.

O’Neale and Allen combined to make 12 of 22 from three, more than making up for the slow-ish games from Devin Booker and Durant.

James scored 28 to go with 12 assists. Davis had 22 points and 14 rebounds, and Russell added 20 points and seven assists.

All five Suns starters had at least 18 points.

The Lakers have now lost twice since winning six out of seven heading into the All-Star break. They play the Clippers on Wednesday.

Aether Mindtech Evolv28 – India’s first wearable device for enhancing mind wellbeing

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Aether Mindtech has unveiled Evolv28, India’s first non-invasive wearable device targeted to improve the state of mindfulness by better sleep and lowering stress.

According to the company, this first-of-its-kind device is designed to help users from life-affirming habits around mindful presence, concentrate better, and uplift mood. 

“Through brainwave training, it unlocks peak emotional, cognitive, and social well-being, thus preventing developing chronic state which requires medication or supplements,” the company said.

Evolv28 offers 45 hours of operation with a single charge. The company claims that the product has been certified by FCC (USA), CE (Europe), WPC (India) and ISED (Canada). 

“Mental health concerns have assumed mammoth proportions in the current times. While the industry is busy churning out digital health trackers, our focus remains on innovation that solves real problems, not just tracking them. Evolv28 is the result of our endeavour to address this core issue. The device is certified and safe to use, and extremely effective as it focuses on stimulating the brain stem to induce a state of mindfulness. This is an industry first towards collective vision of a healthier and happier nation,” PV Shyam Sunder, Director and the Director of Concept and Technology at Evolv28, said.

Designed for all-day use, the Evolv28 syncs to a mobile app, providing intuitive programs that encourage the development of mindful tech habits.

Pricing and Availability – 

The evolv28 comes in three packages – Basic, Pro, Premium.

Basic (1 user) with 1 program starts at Rs. 19,999.

Pro (2 users) with 4 programs starts at Rs. 24,999.

Premium (4 users) with 8 programs starts at Rs. 33,499. 

Sri Lanka to end visa extensions granted to tourists from Ukraine and Russia | Travel

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PTI | | Posted by Zarafshan Shiraz, Colombo

Thousands of Russians and Ukrainians staying in Sri Lanka on extended visas due to the war have been asked to leave the island nation within two weeks, officials said.

Sri Lanka to end visa extensions granted to tourists from Ukraine and Russia (Photo by Pixabay)

The immigration controller has issued a notice to the Tourism Ministry that the Russian and Ukrainian tourists must leave the country within two weeks from February 23 as their visas have lapsed, they said.

Hindustan Times – your fastest source for breaking news! Read now.

However, President Ranil Wickremesinghe’s office issued a notice that says he has ordered an investigation as to how the decision to ask them to leave had been made without a cabinet decision to revoke the previous extension of stay.

The President’s Media Division said that the Sri Lankan government has not officially decided to revoke the visa extensions previously granted to these tourists.

Russian and Ukrainian tourists had been allowed extended stays in the country due to the war breaking out between the two European countries. Nearly 300,000 Russians and 20,000 Ukrainians have arrived in Sri Lanka since the outbreak of the war in 2022.

However, the number of tourists currently residing on the island nation on extended visas is not available.

Authorities said the decision to allow them longer stays was then made because of flight shortages.

Immigration authorities said there have been complaints of abuse of tourist visas by Russian and Ukrainian nationals running illegal businesses, employing foreigners, and deploying payment methods for services bypassing local systems.

This story has been published from a wire agency feed without modifications to the text. Only the headline has been changed.

Piers Morgan’s Hollywood guest on Barbie ‘hell’, wokery and how to hypnotise a chicken | Films | Entertainment

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Barbie didn’t just dance its way to over a billion dollars at the global box office. Admirers and commentators also praise its examination of the female experience, patriarchy, capitalism and existentialism.

Piers Morgan and a major Hollywood film director simply think it is “hell” on screen. Werner Herzog has directed over 20 films and numerous operas and is revered on both sides of the Atlantic.

Iconic French filmmaker François Truffaut once called him “the most important film director alive” and the German auteur’s career has spanned European and Hollywood movies, art house and mainstream.

The 81-year-old legend gave a frank, no holds barred interview on Piers Morgan Uncensored about Greta Gerwig’s recent Barbie film with Margot Robbie, ‘woke’ Hollywood, comic book movies and, no lie, hypnotising chickens.

Morgan asked his guest where he stood on the Barbenheimer battle and he said: ‘Barbie, I managed to see the first half hour. I was curious… And I still don’t have an answer, but I have a suspicion – could it be that the world of Barbie is sheer hell?

“For a movie ticket, as an audience, you can witness sheer hell, as close as it gets. I don’t know yet, Piers Morgan, give me a moment to watch the whole thing. I have to watch the whole thing first.”

Morgan replied: “”Trust me, let me spare you the horror. I watched the whole thing and it is hell. I completely concur with your initial assessment after half an hour. And I would definitely recommend you don’t put yourself through the rest of it.”

Asked about cancel culture, the removal or banning of works by artists whose views or actions are condemned, Herzog said: “It’s a very serious question and I have struggled with it…

“I try to separate the person, the monstrous person, [from the person]who did extraordinary things… Would you remove every single painting of the painter Caravaggio from museums and churches because Caravaggio was a murderer? Do we have to remove all his work from everywhere?

“However, cancel culture, as much as I dislike elements of it, it has changed the climate on movie sets, in a good way, yes. Women are much more respected. The tone has changed.”

Herzog also agreed that some aspects of “woke Hollywood” had gone too far, citing when intimacy consultants are now required for kissing scenes.

He said: “Those are the excesses and the stupidities. Much of it comes basically down to earth, what is decent human behaviour?”

However, he also thinks that the reaction to such changes has also been excessive: “The pendulum will swing back and it will settle in a much more healthy way than we see it right now. Don’t worry too much about it. It’s very ephemeral. The general tendency is right but the excesses forget about them – they will be the laughing stock of tomorrow.”

In a wide-ranging interview, Herzog also declares he wholly agrees with Martin Scorsese’s dismay over the predominance of superhero films: “It’s easy to nag and say the film industry has become somehow narrowed down to comics but he has the authority to say that, and I see it in a similar way. However, we should not underestimate the power of fantasies and comic books… so don’t dismiss it completely.”

And yes, he also doubles down on his claims of poultry control: “I think anyone can hypnotise a chicken. I have hypnotised actors for one film… I could actually hypnotise an audience via a screen… But hypnotising a chicken, you take the chicken’s beak, and then on the ground, you draw, with a piece of chalk, a quick line away from its beak and it will stay hypnotised.”

So now you know…

WATCH THE FULL INTERVIEW ON PIERS MORGAN UNCENSORED HERE 

2024 Kia Picanto review | CarExpert

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Australia’s cheapest new car is… no long Australia’s cheapest new car.

The Kia Picanto was for a long time the entry point into the new car market, but this latest update means it now costs more than one of the top-selling affordable vehicles going right now – the MG 3.

Still, the Picanto serves as the entry point into the Korean brand’s line-up, and has packed in heaps of new and desirable features to justify the $1700 price increases, going heavy on active safety tech the MG lacks.

The Picanto retains both manual and automatic transmission options, as well as a two-variant range structure to offer more choice than most at this end of the market.

Here we’re trialling the cheapest one – is it the pick?

How does the Kia Picanto fare vs its competitors?

View a detailed breakdown of the Kia Picanto against similarly sized vehicles.

Kia Picanto cutout image

Kia

Picanto

How much does the Kia Picanto cost?

We have the most affordable Picanto on sale – the 2024 Kia Picanto Sport – which starts from $20,690 drive-away with the five-speed manual transmission on test.

2024 Kia Picanto pricing:

  • 2024 Kia Picanto Sport 5MT: $17,890 ($20,690 D/A)
  • 2024 Kia Picanto Sport 4AT: $19,490 ($21,690 D/A)
  • 2024 Kia Picanto GT-Line 5MT: $19,690 ($22,490 D/A)
  • 2024 Kia Picanto GT-Line 4AT: $21,290 ($23,490 D/A)

Prices exclude on-road costs unless otherwise noted

To see how the Picanto compares with its rivals, check out our comparison tool.

What is the Kia Picanto like on the inside?

Changes in the cabin are a little less dramatic than the exterior, but there’s quite a few upgrades here.

The fundamentals are the same but there are small changes like a new LCD instrument cluster which is more neatly integrated into the binnacle than the old analogue dials, and the seat fabric has been updated.

Smaller details include the inclusion of USB-C charge ports, as well as additional buttons on the steering wheel and to the right of the driver’s knee for applicable safety systems that have been added with this update.

Oh, and the steering wheel is now trimmed in ‘premium’ leatherette as standard, as is the shifter.

Considering the jump from the old S to the Sport is roughly $1700, there’s definitely a more upmarket vibe to various points of touch and interaction as well as the more fulsome tech suite that goes beyond quoted price difference.

It’s all still quite basic and austere, but it’s functional and attractive enough given the price point.

The freestanding 8.0-inch touchscreen offers wireless Apple CarPlay and Android Auto, which actually works properly now compared to older iterations, and the manual air-con is surprisingly powerful as I found out on a hot summer day.

Storage is good thanks to a dual-tier shelf under the dashboard augmented by 12V, USB-A and USB-C ports, as well as adjustable cupholders and an open tray in the centre console.

Everything is also ergonomically placed and positioned, with the centre stack slightly angled towards the driver and everything is well within arm’s reach – just don’t go looking for soft plastics, because there are none.

The back seat continues to surprise, given you can actually fit real people there despite the Picanto’s tiny dimensions.

I managed to fit two of my friends in the rear with minimal complaints. The Picanto’s tall and boxy proportions mean even someone my height (6’1) can snugly fit – a longer road trip might be pushing it with regular use though.

Being a budget city car there aren’t a whole lot of back seat amenities. You get the requisite ISOFIX anchors on the outboard seats as well as top tethers across all three, but there are no vents or folding centre armrest.

In fairness that’s to be expected of a vehicle in this segment, but worth calling out if you’re planning to use the second row somewhat often.

Behind those rear seats there’s 255 litres of cargo capacity, which can be expanded to 1010 litres with the rear seats folded.

That’s more than a Mazda 2 Hatch (250L) or Suzuki Swift (242L), which is impressive given the size class. There’s a pretty big step up from the boot floor to the seat backs, though.

All versions of the Kia Picanto feature a temporary space saver spare wheel.

What’s under the bonnet?

Model Picanto 1.25 MPI
Engine 1.25L 4cyl petrol
Power 62kW (6000rpm)
Torque 122Nm (4000rpm)
Transmission 5-speed manual
Driven Wheels Front-wheel drive
Weight 976kg (tare)
Fuel economy (claimed) 5.4L/100km
Fuel economy (as tested) 6.0L/100km
Fuel tank 35 litres
Minimum fuel requirement 91 RON

How does the Kia Picanto drive?

While the bulk of Picanto buyers will likely opt for the dearer four-speed auto, it’s great that Kia has kept the five-speed manual on sale.

Why? Well for starters manuals are becoming harder and hard to find these days, and for a lot of younger motorists buying their first car this could be a great way to get into an affordable new car and also practice ‘driving stick’.

It also gives you more control and an added ratio for the pretty basic and meek 1.25-litre petrol engine, which is now the sole powertrain given the 1.0-litre three-cylinder turbo from the outgoing range has been axed.

With just 62kW of power and 122Nm of torque, this little Kia is no pocket rocket – especially when peak torque isn’t online until 4000rpm. However, this thing only weighs 976kg so you can get it moving if you need to push it.

I haven’t driven an atmo manual for a while, so you may find you have to row through the gears a lot to keep the Picanto on the boil. It’s more involving and helps you really get in touch with what the car’s doing, but it can also be quite tiresome in stop-start city traffic.

The Picanto has a very light clutch and almost wobbly shift action, which early on might be a little jarring but you soon learn to embrace the charm that comes with driving this little thing around town.

It revs out willingly and is fairly responsive, but I’d ignore the shift indicator in the cluster which encourages you to change gears at around 2000rpm – which is never going to work in hilly conditions. Keep in mind you don’t get peak torque until 4000rpm and peak power until 6000rpm.

While the new ‘basic’ digital instrumentation looks neat in the driver’s binnacle, I feel this is a step backwards for the manual as it’s difficult to gauge at times how many revs you’re holding on take-off and how quickly the tacho is rising on the clock radio-style display.

Further, the vague clutch and shift actions can mean it’s very easy to over-rev the Picanto on takeoff and between gearshifts. Having hill start assist definitely helps when setting off on an incline.

It handles well too. That chunky leatherette-trimmed steering wheel and accurate steering calibration make this quite a fun little thing to punt around city streets.

It rides pretty well too, erring on the firmer side but it does a good job at balancing comfort and dynamics. The Sport’s little 14-inch alloys and 175/65 tyres add a bit more cushioning than the GT-Line’s 195/45 R16s too.

The Picanto is also surprisingly settled on the freeway for such a little car, helped by Kia Australia’s localisation of the chassis and steering as well as, perhaps, the fact the Picanto is sold in markets like Europe.

While it’ll take a heavy foot to get anywhere quickly, you won’t have to feel like you’re in some dangerous little tin box that’ll get blown away by passing buses and trucks. It’s surprisingly sure footed and confident at 100 clicks.

Further, the five-speed manual’s log final ratio means it’s not spinning away at well above 3000rpm like it is in the four-speed auto. It just feels like it has longer legs in those scenarios.

Unlike the MG 3, which lacks any form of modern active safety tech, the Picanto has a slew of modern assistance features which should not only help you on the road but also give parents piece of mind for their young drivers setting out to drive in this big scary world.

AEB, blind-spot and rear cross-traffic assist as well as lane keep assist all actively intervene to avoid collisions or drifting out of one’s lane. You also have Lane Following Assist that will actively keep you centred in your lane as well, and does so in a not-so threatening way.

There’s also auto high-beam for the standard projector-type halogen headlights. Unfortunately, LED lighting units are reserved for the GT-Line flagship – I can forgive this in the Picanto, perhaps not models higher up in Kia’s range.

I will note Kia doesn’t offer the Picanto with a more sophisticated AEB system with pedestrian and cyclist detection, nor adaptive cruise control despite it being available in the Korean domestic market. Probably nitpicking for this particular variant.

What do you get?

Picanto Sport highlights:

  • 14-inch alloy wheels (NEW)
  • Halogen headlights
  • Halogen daytime running lights
  • Auto high-beam
  • Auto headlights
  • LED rear fog lights (NEW)
  • Space-saver spare
  • Power-folding exterior mirrors (NEW)
  • 8.0-inch touchscreen infotainment system
  • Wireless Apple CarPlay, Android Auto
  • 4.2-inch instrument cluster screen (NEW)
  • Leatherette-wrapped steering wheel (NEW)
  • Leatherette-wrapped shifter (NEW)
  • 4-way manual driver’s seat adjustment
  • Cloth upholstery
  • 3 x top-tether, 2 x ISOFIX points
  • Manual air conditioning
  • 4 x speakers, 2 x front tweeters
  • Cruise control
  • Power windows
  • Day, night rear-view mirror
  • 1 x front USB-A outlet
  • 1 x front USB-C outlet
  • 1 x front 12V outlet

Picanto GT-Line adds:

  • 16-inch alloy wheels
  • LED headlights (NEW)
  • LED daytime running lights
  • LED tail lights (NEW)
  • GT-Line exterior package
  • Power-folding, heated exterior mirrors (NEW)
  • Leatherette upholstery
  • 6-way manual driver seat (incl. height adjust)
  • 3-spoke ‘Sports’ steering wheel (NEW)
  • Metal pedals (NEW)
  • 1 x rear USB-C outlet (NEW)

Is the Kia Picanto safe?

The Kia Picanto scored a four-star ANCAP safety rating based on 2017 Euro NCAP tests, but that rating has since expired as of 1 January 2024.

It received an adult occupant protection rating of 87 per cent, a child occupant protection rating of 64 per cent, a pedestrian protection rating of 54 per cent, and a safety assist rating of 47 per cent.

ANCAP and Euro NCAP noted the child occupant and pedestrian protection ratings fell under the thresholds for a full five-star safety rating.

Standard safety equipment includes:

  • Autonomous emergency braking (AEB)
  • Blind-spot assist (NEW)
  • Driver attention warning
  • Forward collision warning
  • High Beam Assist
  • Lane Follow Assist (NEW)
  • Lane keep assist (NEW)
  • Leading vehicle departure alert
  • Rear cross-traffic assist (NEW)
  • Rear occupant alert
  • Reversing camera
  • Rear parking sensors
  • Safe exit warning

How much does the Kia Picanto cost to run?

The Picanto is backed by Kia’s seven-year, unlimited-kilometre warranty.

Like the wider line-up, Kia offers seven years of roadside assistance and capped-price servicing – maintenance is required every 12 months or 15,000 kilometres.

Kia Picanto service pricing:

Interval Price
1yr or 15,000km $310
2yr or 30,000km $506
3yr or 45,000km $367
4yr or 60,000km $537
5yr or 75,000km $349
6yr or 90,000km $630
7yr or 105,000km $370

CarExpert’s Take on the Kia Picanto

Australians love to buy the biggest and most expensive versions of most cars, but for those more pragmatic buyers that take the “right size, right size” approach, the base Picanto still has a lot to offer.

For $20,000 drive-away you have all the bases covered in terms of assistance and infotainment technologies, as well as a pretty economical and uncomplicated drivetrain that’s cheap to run.

Based on my real-world economy you should be able to achieve over 550 kilometres between fills of the tiny 35-litre tank, which with 91 RON unleaded will make this one of the cheapest and most efficient ways to get around.

Props to Kia for decking out the new Picanto with active safety features like blind-spot and rear cross-traffic assists, as well as active lane centring. While some while argue “you shouldn’t have your licence if you need these”, for first-time drivers or the elderly prone to errors it’s a great safety net that you don’t appreciate the value until you need it.

You really don’t need to spend up for the GT-Line either unless you really want the more premium aesthetics and LED lighting, because the fundamentals of this new Sport are more than solid enough for the coin.

If you’re in the market for properly budget motoring there’s little else to choose from with the exception of the second-hand market.

Click the images for the full gallery

MORE: Buy a Kia Picanto
MORE: Everything Kia Picanto

BitBucks: The best P2P exchange platform.

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BitBucks is an innovative P2P platform where users can exchange cryptocurrencies and earn on commissions. The planned launch of the exchange platform for the end of February or early March will be another step in the development of the company.

Every day BitBucks is developing rapidly, attracting a large number of users. Thanks to this, the exchange platform starts with an already formed and active community, which provides a high level of liquidity and comfortable user interaction. 

Licensing in many countries, including the recently obtained license in Nigeria, emphasizes the seriousness and reliability of BitBucks. It also guarantees compliance with high safety standards and compliance with legislation in various regions. 

The constant increase in the price of the BitBucks token pleases its holders and confirms the trust of investors in the company. Taking into account the imminent start of the bull market in the cryptocurrency market, the acquisition of the BTk token is becoming an even more attractive asset for investment. 

BitBucks carefully follows its plans and roadmap, which makes it a reliable and stable player in the cryptocurrency market. The development of its own cryptocurrency wallet demonstrates the company’s constant desire to innovate and improve the user experience. Testing the wallet and its imminent commissioning promise a significant improvement in convenience and security for BitBucks users. 

With BitBucks, users get not just a cryptocurrency exchange platform, but a tool that changes the game in the world of financial and technology exchange, and also allows them to earn. The future of financial transactions is already here, and it’s called BitBucks.

Disclaimer and Risk Warning

This is a guest post. Coinpedia does not endorse or is responsible for any content, accuracy, quality, advertising, products, or other materials on this page. The image used in this article is for informational purposes only and is provided to us by a third party. Coinpedia should not be held responsible for image copyright issues. Contact us if you have any issues or concerns. Readers should do their research before taking any actions related to the company.

COVID vaccine’s impacts, plus IVF shutdowns, vaccine risks and more key health stories

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All week long, Fox News Digital publishes a wide range of pieces on the latest health and wellness topics — from new medications to health care innovations to personal stories of individuals facing medical obstacles.

As you settle into your Sunday, check out some top stories of the week in Health that you may have missed or have been meaning to check out. 

These are just a few of what’s new: There are many more to see at http://www.foxnews/health.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Dive into the selection here — and get completely caught up!

What women over 50 should know about heart health

To close out American Heart Month, an expert shared the specific risk factors for heart disease that affect women over 50 years of age. Dr. Stacey Rosen, a Northwell Health cardiologist and American Heart Association volunteer medical expert, shared symptoms to watch for and strategies to reduce the risk. Click here to get the story.

Cardiovascular disease is the leading cause of death in women, according to experts. For American Heart Month in February, there are risk factors women need to know about — and how to handle them. (iStock)

Providers shut down IVF after court ruling

A decision from the Alabama Supreme Court has led to a halt in IVF services at some locations — including the state’s largest health provider, the University of Alabama at Birmingham — and a flurry of protests from providers in the fertility space. Doctors and activists lend their reactions to the controversial ruling. Click here to get the story.

IVF tube donor

In the Alabama court’s ruling, the chief justice referenced upholding “the sanctity of unborn life” — phrasing that appears in the Alabama Constitution. (Jack Atley/Bloomberg via Getty Images)

‘COVID paralyzed my diaphragm’

A Tennessee marathon runner could barely walk after the COVID-19 infection took his breath away – literally. Gerald Branim, 55, and his doctor, Matthew Kaufman of the Institute of Advanced Reconstruction in New Jersey, shared how Branim overcame diaphragm paralysis. Click here to get the story.

Gerald Branim - half-marathon

Gerald Branim, 55, was a marathon runner when he got COVID, which led to a paralyzed diaphragm that stopped him in his tracks.  (Institute for Advanced Reconstruction)

COVID vaccine risks identified in study 

In the largest-ever COVID vaccine study, the shot has been linked to small increases in neurological, blood and heart-related medical conditions. Two doctors reacted to the findings. Click here to get the story.

Teen getting vaccine

Researchers from the Global Vaccine Data Network in New Zealand analyzed 99 million people who received COVID vaccinations across eight countries. (iStock)

Wendy Williams’ dementia diagnosis sparks discussion

The former TV talk show host allegedly battled alcoholism for years before a diagnosis of frontotemporal dementia. Addiction and cognitive experts shared thoughts on the impact of alcohol on dementia risk. Click here to get the story.

Wendy Williams

Wendy Williams is seen attending a private dinner at Fresco By Scotto on Feb. 21, 2023, in New York City. The former TV talk show host has been diagnosed with frontotemporal dementia and aphasia. (Getty Images)

‘Gas station heroin’ puts kids at risk, experts warn

Products containing tianeptine, a tricyclic antidepressant that has not been approved by the U.S. Food and Drug Administration, can cause severe opioid-like effects. Experts shared the dangers of these products being available for purchase at many convenience stores. Click here to get the story.

Teen convenience store

Among tianeptine’s significant and severe withdrawal symptoms, according to an expert, are nausea, vomiting, confusion, flu-like symptoms, depression, anxiety, coma and even respiratory failure and overdose. (iStock)

‘Heart twins’ reveal matching surgery scars

A Florida kindergarten student was intentionally placed in her teacher’s class due to their shared experience with open-heart surgery. The mother of 6-year-old Kennedy Vogt and the girl’s teacher, Charlene Honor, spoke with Fox News Digital about how they’ve bonded over their matching scars. Click here to get the story.

Kennedy Vogt and Carlene Honor

Kennedy Vogt (left) is a student at Lake Highland Preparatory School in Orlando, Florida; she had surgery at age 5 for a heart defect. Her teacher, Carlene Honor (right), also underwent heart surgery.  (American Heart Association)

FDA approves new allergy drug

The U.S. Food and Drug Administration has given Xolair (omalizumab) the green light for use in decreasing the risk of life-threatening reactions to certain foods. The injectable medication may help those allergic to multiple types of food when taken regularly, experts found. Click here to get the story.

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For more Health articles, visit www.foxnews.com/health.

5 Tricks To Stay A Forever Messy Eater And Still Save Your Favourite White Shirt

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We are all afraid of something in our lives. Some people are afraid of ghosts, many are afraid of heights and then there are those who are afraid of wearing white. I have many achievements to be proud of, but nothing wins over the fact that I can eat a sauces-veggie-meat-cheese loaded sub without leaving behind a tiny smear of food on my clothes. Alas, there aren’t enough people like me, and so, for all you beautiful sloppy eaters (I hope my sister is not reading this), here’s a guide on how to keep being a messy eater and keep wearing white. Let’s make it happen!

Here Are 5 OMG Ideas To Eat Like There Is No Tomorrow While Wearing White:

1. Order White Food

If you are a messy eater who cannot change their ways (burns a book on dining etiquette), here’s an idea – just order white food! That way, when the food drops on your clothes, they really won’t be ruined. So switch to mayo instead of ketchup, eat white rice, white-sauce pasta, vanilla ice cream, boiled eggs, idli, etc.

Also Read: Make Creamy White Sauce Without Cheese! 5 Easy And Healthy Swaps To Try

2. Eat Dry Foods

Bread crumbs? Let’s brush them off. Cookie crumbs? Easy, brush them off. Do you get the idea? Our battle is only with the sauces, gravies and their lookalikes. The ‘dry foods’ category is in your team. So order those yummy plain fries (no dips), basic fried chicken (no peri-peri masala coating), popcorn (white crumbs lol), garlic bread, peanuts, dry cake, et al. The world is your oyster. Wait! Don’t order oysters.

It is not easy to eat without messing with your white clothes. Photo Credit: iStock

3. Focus On Drinking More

If you drop a lot of food on your clothes whenever you eat, just focus on drinking more. The less you eat, the lesser your chances of dropping food on your clothes. Plain logic, right? What? You spill drinks too? Let go of that red wine glass and order something you can drink with a straw. You’re welcome.

4. Wear Another Shirt Inside

If you want to wear white when going out, but will wreck it while eating, here’s another practical idea. Choose a white jacket or a white shirt and then wear another shirt or tee under it that is strong enough to handle the food stains. That way, when you sit to eat, you can take off your white top layer, keep it in a safe no-spill zone and go back to feasting with zero worries. There is nothing I can do if your date thinks you are weird for following my suggestions.

Also Read: 5 Signs You May Be Brilliant At Everything But Are A Terrible Cook

5. Say You Are Fasting

Sure, you can be a messy eater. But if you cannot follow any of the tips mentioned above, do me a favour and say you are fasting. Do not, I repeat, do not eat that Arrabbiata Pasta and come home crying. Just smile and nod along and become a messy eaten when you get back home and switch to your meaningless sweats. Now that’s your only hope to have your cake and eat it too.

The joy of messy eating is more important than a silly white shirt. Don’t let anyone tell you otherwise. Happy eating!

John Lee: Legislation of Article 23 of HKSAR Basic Law to ensure stable business environment

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John Lee, chief executive of the Hong Kong Special Administrative Region (HKSAR), said Tuesday that the legislation of Article 23 of the Basic Law of the HKSAR aims to ensure the safety and stability of Hong Kong’s business and investment environment, and continue to make Hong Kong an attractive and competitive international city.

During the past week, many organizations from different sectors have voiced their support for the early legislation of Article 23 of the Hong Kong Basic Law, saying that a rigorous and reasonable legal basis is the very foundation to stabilize Hong Kong’s social and business environment and protect the rights and interests of enterprises, Lee said during a press briefing.

He reiterated the legislative principles, including (a) Safeguarding national sovereignty, security and development interests is the top priority of the principle of “One Country, Two Systems”; (b) Human rights are to be respected and protected. The rights and freedoms, including the freedom of speech, of the press, of publication, the freedoms of association, of assembly, of procession and of demonstration, enjoyed under the Basic Law and the provisions of the International Covenant on Civil and Political Rights and the International Covenant on Economic, Social and Cultural Rights as applied to the HKSAR, should be protected in accordance with the law; and (c) For acts and activities endangering national security, the principle of the rule of law should be adhered to in the active prevention and punishment in accordance with the law.

Lee held a briefing in the afternoon to explain the contents of the consultation document to representatives of foreign consular corps, foreign chambers of commerce and the local business community in Hong Kong.

(Cover: HKSAR Chief Executive John Lee speaks during a press conference at government headquarters in Hong Kong, China, January 30, 2024. /CFP)

In Milan, Gucci, Marni and Bottega Veneta Signal a Shift

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There’s a change underway in fashion. The safe, swaddling allure of quiet luxury, the sort of luxury that was as much of a local specialty as risotto alla Milanese, seems less and less consequential — a sort of relaxed, neutral approach to self-expression that no longer jibes with the increasing urgency of the world. That seems less like a panacea than a surrender.

It started in January, back in couture, when John Galliano’s Maison Margiela show with its extreme theatrics and heightened emotions acted like a wake-up call after seasons of being stultified by camel. Continued in New York, at Willy Chavarria, who set a family-size table of sartorial intention. And in Milan, was picked up by Francesco Risso at Marni, who boiled fashion down to its essence so it could begin again.

Papering in white a cavernous warren of rooms under a railway track, so it resembled some sort of petri dish, Mr. Risso birthed a very chic primal scream. The shapes nodded to paper doll versions of couture tropes, so the New Look skirts, cocoon dresses, egg coats all looked as if they had been made of construction paper (or a leather or wool version of it) and a flocked velvet print resembled a scribble. Outerwear had a cave man hairiness and mini dresses were covered in finger paint swirls. These would not be easy garments to wear, but they sure jolt you out of your torpor.

As a result, they leave a lot of the more — well, normal, for want of a better term — clothes on many runways looking like remnants of a different time, like wardrobes for masters of the universe with bolt-holes in New Zealand where they plan to sit out the apocalypse in solo off-the-grid splendor, and fah! to the rest of the world. That’s no longer such a good look.

Or so I felt, anyway, watching Sabato De Sarno’s second Gucci show. There’s nothing wrong with what he is doing: It’s crystal clear and succinct. Mr. De Sarno believes, very strongly, in the leg, tailoring and the fragile slip dress (it’s a trend here, along with leopard, thigh-high boots and fluffy shoes). He believes in shorts and the platform loafer. But he’s very up front about the fact his ambitions aren’t much greater than making very nice clothes. It’s one, not bad, thing for a designer to refuse to be a dictator. Another for him to be so reticent that without a logo he might disappear. That approach has taken a brand that used to be one of Milan’s magnetic poles and rendered it minor.

If you’re in the market for a little shine without effort, great — check out Mr. De Sarno’s coats with hems covered in paillettes and sequins, and grandpa knits with a bit of sparkly fringe. They’re terrific, just as the pants with a hefty cuff at Matteo Tamburini’s debut at Tod’s were perfectly done. But Mr. Tamburini’s big idea was belt buckles shaped like auto grills and leather shoes with carwash fringe, because — driving shoe! Get it? In both cases, it’s not enough.

Sure, there’s a theory that when life is complicated, fashion should be easy. But it should not also be easy to forget. The longest runways and most glittering celebrities can’t fill that void.

That’s why the little moments of weirdness at Ferragamo and Bally stood out among the otherwise well-behaved wardrobing: the great coats dangling two sets of belts at the back at Ferragamo and the witchy, exaggerated collars on an evening suit; the fur skirts exploding from a proper wool frock at Bally, and the studded skirts and vests that featured, along with the obvious punk references, little cows. Really: cows. Moo.

Now the designers Maximilian Davis (Ferragamo) and Simone Bellotti (Bally) just need to go further. Lucie and Luke Meier did at Jil Sander — all the way round the bend, in fact, cutting everything on an exaggerated curve so suits and coats and dresses resembled sci-fi bed jackets, often in cartoon colors and often quilted or padded. Not that this was a new strain of comfort clothing (honestly, enough of that). It’s more like what to wear for a soft landing after a moon shot.

Dream big. Get loud. That’s the point. Interestingly, Jil Sander is owned by Only The Brave, Renzo Rosso’s conglomerate, which also owns Margiela, Marni and Diesel, a brand that made its own statement at the opening of the Milan shows. For years the group’s name seemed more like a keep-trying-dear goal than a reality, but all of a sudden it’s starting to seem like an accurate characterization. One that could define not just the company, but the moment.

To that end, Mr. Rosso might take a look at Sunnei, Milan’s resident upstart conceptual brand, where the clothes are beginning to live up to the social commentary that surrounds them. This season, for example, the designers Loris Messina and Simone Rizzo exposed the inner lives of models by blasting their runway thoughts on the soundtrack — “Breathe. Breathe. Don’t close your eyes”; “Oh gosh, the noise of my stomach. Oh gosh, I can’t wait to eat some pasta”— while covering their outer selves in plush padded opera puffers and carpet-stripe separates that unsnapped into — well, carpets. They were cool.

That is why Donatella Versace’s retreat to the archive via ’90s power punks at Versace and Peter Hawkings’ retro sex-’n-’struts formula at Tom Ford was so frustrating. Ms. Versace and Mr. Hawkings can cut rock star jackets. They love a bit of sizzle. But it’s like they are on rewind. The result is less safe than stale.

And it is why Matthieu Blazy’s Bottega Veneta, with its twisted approach to the every day, evoking heightened detail and emotion, is so compelling.

Mr. Blazy doesn’t just make a coat, he pinches the seams of its arms from neck to wrist so they stand up, creating a sort of two-dimensional frame that makes the wearer look like a walking portrait of themselves. He covers silk dresses in passport stamp prints so they become a wearable travelogue. Cuts leather into yeti scruff. And finishes a plain black shirtdress with a furry band and layers of fringe, so it jounces along almost on its own: professional on the top, party underneath. Soul all the way through.

GST Council may soon clarify tax exemption to RERA

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The GST Council is likely to soon clarify that the Real Estate Regulatory Authority (RERA) will not be required to pay Goods and Services Tax (GST), an official said.

According to the official, RERA, which functions as a regulator as well as facilitator for the realty sector, is covered under Article 243G of the Constitution dealing with powers, authority and responsibilities of panchayats.

  • Alsao read: RERA gains momentum in addressing consumer complaints across India

RERA was set up in different states to ensure transparency in real estate projects, protect the interest of consumers and establish an adjudicating mechanism for speedy dispute redressal.

The official said that after discussions with RERA functionaries about the nature of their function it was decided that GST is not applicable on them.

The official further said that RERAs are funded by respective state governments and hence levying GST would mean taxing state governments.

A meeting of GST Council, chaired by Union Finance Minister and comprising state ministers, is likely to be held before the imposition of Model Code of Conduct for the general election due in April-May.

The last meeting of GST Council was held on October 7, 2023.

Moore Singhi Executive Director Rajat Mohan said before July 18, 2022, certain services offered by key regulatory bodies in India, including the Reserve Bank, Securities Exchange Board of India (SEBI), Insurance Regulatory and Development Authority (IRDA), Food Safety and Standards Authority of India (FSSAI), and the Goods and Services Tax (GST) network, were not subject to GST.

This exemption was lifted on July 18, 2022, leading to discussions about the tax implications for RERA bodies as well.

“Furthermore, in the residential real estate sector, Input Tax Credit (ITC) is not permissible, which means excluding RERA authorities from GST considerations could potentially reduce expenses for both developers and homebuyers. Consequently, a clarification from GST Council on this matter would be significantly beneficial for the sector,” Mohan added.

Ova knjiga iz 1974. postala je viralna na Facebooku. Jasno je i zašto

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

KNJIGA The Jewish-Japanese Sex and Cookbook and How to Raise Wolves (Židovsko-japanska knjiga o seksu i kuharica i kako odgajati vukove) autora Jacka Douglasa izazvala je veliki interes na Facebooku. Nije teško dokučiti zašto. 

Objava koju je podijelio korisnik Alan Shapare Omuyaku u Facebook grupi The Language Nerds prikupila je 13 tisuća lajkova i preko 300 komentara. Prenosimo neke od njih. 

“Jedva čekam nastavak”, “Recenzije na Amazonu su urnebesne”, “Treba mu terapija ili više droge, ili manje droge, ali sada ne uzima pravu dozu”, “Ovo je knjiga koju sam tražio”, “Jedva čekam da film izađe”, “Čini mi se da bi to trebala biti deblja knjiga”, “Ovo pokriva, pa, gotovo sve”, “Izgleda sjajno”, “Netko živi zanimljiv život”, “Na listi želja mi je”, “Knjiga je odlična, on je smiješan”, “Jack je vidio stvari koje nije trebao.”

Kakva je to knjiga?

Vjerojatno imate nekoliko upitnika nad glavom ako niste upoznati s autorom i njegovim radom. Knjiga je izdana 1974. godine i radi se o humorističnom prikazu života autora, a nema puno veze sa samim naslovom. Radi se o duhovitom, ali iskrenom prikazu Douglasova putovanja sa japanskom suprugom Reiko i dva mala sina te njihovim ljubimcima vukovima od predgrađa Connecticuta do divljine Kanade. 

Ova knjiga se i danas može kupiti, a mi smo je pronašli na Amazonu po cijeni od 39.87 eura. Možete je vidjeti ovdje. Prenosimo neke od recenzija na Amazonu. 

“Kupio sam knjigu za 757 eura, isprva sam bio skeptičan, ali onda je vrijedila svakog centa. Od tada sam se seksao otprilike svaki dan, jedem košer sushi, gefilte Sashimi, Udon Matzah, Onigiri Babka, ovisno o tome kako moji vukovi odluče planirati moj dan, kako pripremaju obroke i što ulove u oceanu kad idu u ribolov”, napisao je jedan korisnik. 

“Kupila sam je mužu kao poklon jer je oduvijek bio fasciniran imenom i stvarno ju je želio. Ispostavilo se da je naziv najbolji dio i da je to prilično prosječan roman – u redu, ali nije sjajan”, napisala je jedna osoba. 

“Humoristične knjige Jacka Douglasa nebrojeno su puta oponašane. Ako čitate njegove knjige i prepoznajete neke stvari – sjetite se da je on to prvi napravio. Ovaj čovjek je znao napisati komediju”, dodala je jedna osoba svoj osvrt. 

Knjige autora su uglavnom komedija

Jack Douglas je bio američki pisac, komičar i scenarist, najpoznatiji po svom radu na televizijskim emisijama i knjigama humorističkog žanra. Rođen kao Douglas Linley Crickard 1908. godine, stekao je slavu 1950-ih i 1960-ih godina zahvaljujući svom doprinosu u emisijama kao što su The Jack Paar Show i Laugh-In.

Douglas je bio poznat po svom oštrom umu i sposobnosti da na humorističan način komentira društvene i političke teme. Njegove knjige, koje često sadrže elemente autobiografije i satiru, uključuju naslove poput My Brother Was an Only Child i Never Trust a Naked Bus Driver.

Ove knjige odražavaju njegov jedinstveni smisao za humor i pogled na život, često kroz priče o njegovim iskustvima u šoubiznisu i interakcijama s poznatim ličnostima. Zanimljivo je da se Woody Allen, u svom filmu Anything Else iz 2003., referirao na jednu od gorespomenutih Douglasovih knjiga – Never Trust A Naked Bus Driver.

Osim pisanja, Douglas je bio aktivan i kao scenarist, pridonoseći humoru i satiri u raznim televizijskim produkcijama. Njegov rad na televiziji pomogao je u oblikovanju modernog humorističkog pripovijedanja, a njegov utjecaj osjeća se i danas.

Jack Douglas je preminuo 1989. godine, ostavivši za sobom bogato nasljeđe u svijetu komedije i pisanja. Njegove knjige i televizijski rad i dalje su popularni među ljubiteljima humora, a njegova sposobnost da kombinira humor s dubokim promišljanjima o ljudskoj prirodi i društvenim normama ostaje primjer mnogim piscima i komičarima.

Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Kings’ shootout win over Ducks comes at a critical time

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The Kings’ season-high 50 shots on net produced merely two goals Saturday, both scored during power plays.

They gave up a shorthanded goal to the Ducks and committed enough giveaways to raise questions about how well they’ll fare if they replicate that during their upcoming trip to face division rivals Edmonton, Calgary, and Vancouver. For the second straight game, they were unable to produce a five-on-five goal.

The negatives are worrisome. But what mattered most to the Kings was that they conquered their shootout demons to get two points they urgently needed, prevailing 3-2 Saturday at Crypto.com Arena after scoring twice on beleaguered John Gibson during the shootout to one goal for the Ducks against David Rittich.

The victory, their eighth straight against the Ducks, wasn’t pretty. “It was kind of a grind game tonight, more than it’s been in the last couple of years against Anaheim,” Kings winger Adrian Kempe said. “Credit to them.”

The best case scenario for the Kings is that their second victory in seven shootouts this season will prove to be a confidence boost as they prepare for a challenging trip that could change their playoff positioning for the better — or for the worse.

“It was huge. Every point matters right now,” said defenseman Matt Roy, who was credited with a career-high 10 shots on goal, nearly half of the defense corps’ collective 21 shots on net. “We dug ourselves in a bit of a hole there in January so we need to take what we can get now.”

Playing without steady defenseman Mikey Anderson, whose status was listed as week to week because of an upper-body injury, the Kings’ defense was sometimes burned by the Ducks’ playmaking off the rush. The Ducks didn’t manage much sustained pressure in taking 24 shots at Rittich, but they created some problems. Defenseman Drew Doughty played 27 minutes and 34 seconds, a heavy load.

But the Kings persevered, emerging with two points that kept them close to Edmonton and ahead of the teams chasing them in the West wild-card scramble. “It was huge,” Kempe said of earning the second point by winning the shootout. “I think we deserved the two points. Maybe it wasn’t our best performance out there but it was a big win.”

Kings defenseman Vladislav Gavrikov, left, battles Ducks and center Mason McTavish for the puck in the first period Saturday.

(Ryan Sun / Associated Press)

Missing Anderson and winger Viktor Arvidsson, who was placed on long-term injured reserve Saturday because of a lower-body injury, will test the Kings’ depth. They should have enough to hold off the teams behind them, and putting Arvidsson on long-term injured reserve (which means he will miss at least 10 games and 24 days) gives them enough salary-cap relief to be able to make a move before the March 8 trade deadline.

The Kings and Ducks traded power-play goals in the first period Saturday, with Ducks winger Jakob Silfverberg scoring on a shot from the left circle at 9:33 and the Kings matching that at 15:23 on a shot by Fiala, who used Anze Kopitar as a screen. Fiala has scored a power-play goal in three straight games, a stat that Kings interim coach Jim Hiller noted happily.

“Goalscorers, they like to feel it. Once you get one, all of a sudden you’ve got a little more confidence. Instead of thinking pass, you’re thinking shot,” Hiller said. “And I think that’s what we’re seeing with Kevin.

“I thought it was one of Kevin’s better games of the year in the O zone. He looked like himself. He had a couple reverse hits. He protected the puck. He took people on, one-on-one. So I thought that was a really encouraging game for Kevin.”

Special teams play was a factor again in the second period. The Ducks took a 2-1 lead on a short-handed goal by Sam Carrick at 9:08, a shot that appeared to deflect into the net off the body of Doughty. But Doughty brought the Kings even at 14:24 by taking a few strides in and unleashing a shot that eluded Gibson at 14:24.

In the shootout, Pierre-Luc Dubois and Thousand Oaks native Trevor Moore scored for the Kings, while Leo Carlsson scored for the Ducks.

Earning two points was a relief as much as a reward for the Kings (29-17-10). But their satisfaction will be brief, with a game at Edmonton coming Monday. They set an NHL record with an 11-game road winning streak from the start of the season but stumbled through a road-heavy January. They were 3-1 on their most recent trip, to Buffalo, New Jersey, Boston and Pittsburgh.

“It’s going to be a huge road trip playing Vancouver, who we haven’t played yet, and then Calgary and Edmonton, that are two really good teams,” Kempe said. “It’s going to be a tough road trip. We’re looking forward to it.

“I think we’ve been playing well lately. We’ve been playing hard and that’s all we’ve got to do. And we’ve got to trust our game plan and just keep playing the way we’ve been playing and hopefully we can get some points on the road here.”

That one extra point they earned Saturday could make a big difference later this season. Stranger things have happened.

Samsung has leading role to play in AI revolution, says TM Roh

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A month after Samsung unveiled its Galaxy S24 series globally,  Dr TM Roh, President & Head of MX Business, Samsung Electronics, said that the company has a leading role to play in the AI revolution since mobile devices have become the primary access point for AI. 

Calling Samsung Galaxy S24 series devices company’s first AI smartphones, Roh said developing the Galaxy S24 series has been the most rewarding period of my career. 

“As an engineer, I have witnessed many examples of incredible innovations, but AI is the most transformative technology of the century. Few engineers get the chance to be involved in something with such seismic potential. It brings great change, not only for Samsung and the mobile industry but for all humankind,” he said.

Samsung said it has received great feedback about how people actually use Galaxy AI features in their daily lives.

“One of the most welcomed AI features is Circle to Search with Google, an incredible new tool for intuitive discovery. Our communication tools for removing language barriers, such as Live Translate, Chat Assist and Interpreter, have captured the imagination of many. People also love Photo Assist, our tool for creativity powered by our ProVisual Engine,” Roh added.

Samsung said in the near future, select Galaxy wearables will use AI to enhance digital health and unlock a whole new era of expanded, intelligent health experiences. Samsung will keep enriching and expanding Galaxy AI experiences across categories through collaborations with more industry-leading AI partners.

The South Korean tech major said there are challenges and responsibilities to consider because AI models are still susceptible to hallucinations, and the debate on intellectual property rights continues.

SAG Awards 2024 winners list – Cillian Murphy and Lily Gladstone cause upsets | Films | Entertainment

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Cillian Murphy won Best Actor at the SAG Awards (Image: Getty)

Movies

Outstanding Performance by a Cast in a Motion Picture

  • American Fiction
  • Barbie
  • The Color Purple
  • Killers of the Flower Moon
  • WINNER: Oppenheimer

30th Annual Screen Actors Guild Awards - Show

The Oppenheimer cast won the final award of the night (Image: Getty)

Outstanding Performance by a Female Actor in a Leading Role

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Screen Actors Guild Awards

Lily Gladstone was very happy with her shock win (Image: Getty)

Outstanding Performance by a Male Actor in a Leading Role

  • Bradley Cooper (Maestro)
  • Colman Domingo (Rustin)
  • Paul Giamatti (The Holdovers)
  • WINNER: Cillian Murphy (Oppenheimer)
  • Jeffrey Wright (American Fiction)

Outstanding Performance by a Female Actor in a Supporting Role

  • Emily Blunt (Oppenheimer)
  • Danielle Brooks (The Color Purple)
  • Penélope Cruz (Ferrari)
  • Jodie Foster (Nyad)
  • WINNER: Da’Vine Joy Randolph (The Holdovers)

30th Annual Screen Actors Guild Awards - Press Room

Da’Vine Joy Randolph won for The Holdovers (Image: Getty)

Outstanding Performance by a Male Actor in a Supporting Role

  • Sterling K. Brown (American Fiction)
  • Willem Dafoe (Poor Things)
  • Robert De Niro (Killers of the Flower Moon)
  • WINNER: Robert Downey Jr. (Oppenheimer)
  • Ryan Gosling (Barbie)

Outstanding Action Performance by a Stunt Ensemble in a Motion Picture

  • Barbie
  • Guardians of the Galaxy
  • Indiana Jones and the Dial of Destiny
  • John Wick: Chapter 4
  • WINNER: Mission Impossible — Dead Reckoning

Television

Outstanding Performance by an Ensemble in a Drama Series

  • The Crown
  • The Gilded Age
  • The Last of Us
  • The Morning Show
  • WINNER: Succession

Outstanding Performance by an Ensemble in a Comedy Series

  • Abbott Elementary
  • Barry
  • WINNER: The Bear
  • Only Murders in the Building
  • Ted Lasso

Outstanding Performance by a Female Actor in a Television Movie or Limited Series

  • Uzo Aduba (Painkiller)
  • Kathryn Hahn (Tiny Beautiful Things)
  • Brie Larson (Lessons in Chemistry)
  • Bel Powley (A Small Light)
  • WINNER: Ali Wong (Beef)

30th Annual Screen Actors Guild Awards - Press Room

Ali Wong got her hands on an award (Image: Getty)

Outstanding Performance by a Male Actor in a Television Movie or Limited Series

  • Matt Bomer (Fellow Travelers)
  • Jon Hamm (Fargo)
  • David Oyelowo (Lawman: Bass Reeves)
  • Tony Shalhoub (Mr. Monk’s Last Case)
  • WINNER: Steven Yeun (Beef)

Outstanding Performance by a Female Actor in a Drama Series

  • Jennifer Aniston (The Morning Show)
  • WINNER: Elizabeth Debicki (The Crown)
  • Bella Ramsey (The Last of Us)
  • Keri Russell (The Diplomat)
  • Sarah Snook (Succession)

Outstanding Performance by a Male Actor in a Drama Series

  • Brian Cox (Succession)
  • Billy Crudup (The Morning Show)
  • Kieran Culkin (Succession)
  • Matthew Macfadyen (Succession)
  • WINNER: Pedro Pascal (The Last of Us)

Outstanding Performance by a Female Actor in a Comedy Series

  • Alex Borstein (The Marvelous Mrs. Maisel)
  • Rachel Brosnahan (The Marvelous Mrs. Maisel)
  • Quinta Brunson (Abbott Elementary)
  • WINNER: Ayo Edebiri (The Bear)
  • Hannah Waddingham (Ted Lasso)

Outstanding Performance by a Male Actor in a Comedy Series

  • Brett Goldstein (Ted Lasso)
  • Bill Hader (Barry)
  • Ebon Moss-Bachrach (The Bear)
  • Jason Sudeikis (Ted Lasso)
  • WINNER: Jeremy Allen White (The Bear)

30th Annual Screen Actors Guild Awards - Press Room

Jeremy Allen White with two awards (Image: Getty)

Outstanding Action Performance by a Stunt Ensemble in a Television Series

  • Ahsoka
  • Barry
  • Beef
  • WINNER: The Last of Us
  • The Mandalorian

2024 Audi Q8 55 e-tron quattro Launch Edition review

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Audi’s original electric SUV has just gone through a refresh and a re-badge.

The 2024 Audi Q8 e-tron was previously known as the Audi e-tron, the first in a growing family of ‘e-tron’ branded electric vehicles for the German marque.

It looks familiar, because it is. The transition from e-tron to Q8 e-tron was a mild one, largely down to revised front and rear fascias and aerodynamic improvements, as well as an increase to battery capacity.

On the outside it has that familiar Audi look that may not immediately stick out to you as an EV – for some, that’s a good thing if you don’t plan on standing out, or dislike electric vehicles that look like science experiments.

Unlike some newer competitors, the Q8 e-tron isn’t based on a dedicated electric vehicle platform, rather utilising a version of the MLB evo architecture that underpins everything from the A4 and Q5 through to the A8 and ICE-fired Q8, as well as a number of boutique offerings like the Bentley Bentayga and Lamborghini Urus.

The last one was criticised for lacking in range and efficiency compared to a growing set of dedicated EV rivals, so Audi went back to the drawing board and improved the aerodynamics and added larger batteries across the range.

Has it all paid off?

How much does the Audi Q8 e-tron cost?

Our test car is the 55 e-tron quattro Launch Edition, which comes in at $165,900 before on-road costs.

2024 Audi Q8 e-tron pricing:

  • 2024 Audi Q8 55 e-tron quattro: $153,900
  • 2024 Audi Q8 55 e-tron quattro Launch Edition: $165,900
  • 2024 Audi Q8 Sportback 55 e-tron quattro: $165,900

Prices exclude on-road costs

To see how the Audi Q8 e-tron lines up against its rivals, check out our comparison tool.

What is the Audi Q8 e-tron like on the inside?

Not much has really changed inside for the facelift, save for some updated trims – that said, it’s still very nice.

Highlights of the Launch Edition spec include the standard fitment of the colour interior lighting package (30 colours and six profiles), a sports leather steering wheel with perforated grips, electric steering column adjustment with memory, a black headliner and stainless steel pedals.

You also get the lovely S sport front seats in smooth Valcona leather, which also boast diamond contrast stitch patterning, integrated headrests and embossed ‘S’ logos on the headrests – basically, the seats are from the go-fast SQ8 e-tron.

These are fairly minor details, and the bulk of these features are available as cost options elsewhere in the range. It makes for a pretty plush cabin though, despite the Q8 e-tron/e-tron being one of the first Audi vehicles to feature this interior design and layout.

Dual touchscreens for infotainment and climate controls are stacked neatly in the dashboard and angled to the driver for better usability, and ahead of the driver is the excellent 12.3-inch Audi virtual cockpit. All are carried over from the pre-update model but remain towards the top of the luxury class for clarity, usability and response.

Wireless Apple CarPlay and Android Auto as well as Audi connect plus online services all feature as before, and all work as intended. You do, however, get the odd dropout with smartphone mirroring in known interference points in Melbourne.

Elsewhere the cabin is familiar Audi fare, and familiar e-tron fare. Build quality is top notch, and there’s a sense of convention in a time where BMW and Mercedes-Benz are really going for futuristic wow factor which can polarise.

Bar some minor e-tron details like the toggle-style shift-by-wire selector and the free-standing effect to the virtual cockpit display housing, it all looks, feels and works just like any other larger Audi product. There are strong links to the petrol- and diesel-powered Audi Q8, despite the two vehicles being different cars based on shared underpinnings.

Our test car was fitted with the optional virtual mirrors package ($3500), which continues to divide opinion in terms of their form and function. I’m not a hater, but the door-mounted OLED displays that project the live camera feed take a bit of adjustment as you often need to look down or move arms if they’re rested on the door tops…

The second row is suitably large too, given this car measures a massive 4915mm long on a 2928mm wheelbase. Its dimensions eclipse that of even the related Volkswagen Touareg (4889mm, 2888mm). Space for adults behind adults is very good, so no need to stress about fitting two or three kids or teenagers back there – this is a full-size five-seater.

Rear amenities include directional air vents – four-zone climate is reserved for the Sportback and SQ8 e-tron – net-type map pockets, a fold down centre armrest with cupholders, and bottle holders in the doors. It’s a shame the exxy Launch Edition specification doesn’t have the full suite of features available further up in the range.

Behind the rear seats is a 569-litre luggage area which expands to 1637L with the rear seatbacks folded. While that may sound smallish for an SUV this size, it betters the BMW iX (500L-1750L) and Mercedes-Benz EQE SUV (520L-1675L) when the second row is in use.

Another interesting tick the Q8 e-tron gets is the inclusion of a ‘collapsible’ space saver spare wheel, where most other EVs only get tyre repair kits. Handy to have on roadtrips.

What’s under the bonnet?

Model Q8 55 e-tron quattro
Drivetrain Dual-motor electric drive
System power 300kW
System torque 664Nm
Driven wheels All-wheel drive
Battery 114kWh (gross), 400V
0-100km/h 5.6 seconds (boost mode)
Top speed 200km/h
Claimed range 454km (WLTP)
Energy consumption (claimed) 25.6kWh/100km
Energy consumption (as tested) 23.4kWh/100km
Charging capacity (DC) 170kW
Charge time (10-80 per cent) 31 mins
Weight 2520kg (unladen)

How does the Audi Q8 e-tron drive?

Unlike some of my colleagues, I really enjoy driving the Audi Q8 e-tron (and the e-tron before it).

While it’s never had the range or performance of something out of the Tesla showroom, the Audi Q8 e-tron offers the same beautifully smooth drive and ride you get in an Audi Q7 or Q8 – it just happens to be electric.

Everything has been tuned for maximum comfort and refinement, and while the occasionally doughy throttle response won’t be to the tastes of those wanting neck-snapping EV performance, it’s an effortless and wafty thing to live with day-to-day.

In its standard setting the Q8 55 e-tron doesn’t feel like it has 300kW and 664Nm under your right foot, probably because it’s only giving you about 75 per cent of that in Drive and you really need to plant your foot to get full power if you’re in any mode other than dynamic.

But, flick the selector past D into S and you see the ‘boost’ indicator light up on the virtual power meter (EV’s take on the tacho) and you feel that added response as the Q8 e-tron gives you all of its electric might to shift its chunky 2.5-tonne body.

I tried a few full-throttle moments on freeway onramps and overtakes, and the 5.6-second 0-100km/h claim feels accurate. That said, the 0-60km/h acceleration in its most aggressive setting does hit you in the back.

That’s not really what this car is for anyway. If you want to drive it like a performance SUV you’re better off waiting for the SQ8 e-tron (from $173,800) which adds a third electric motor for system outputs of 370kW/973Nm (versus the 55’s 300kW/664Nm) and cuts the 0-100 claim by 1.1 seconds (4.5s).

Really, you’re best to drive this Q8 e-tron like the V6 TDI versions of its stablemates, leaning on the massive reserves of torque and effortlessly doing daily driving duties but without the diesel clatter of its ICE equivalents.

Audi hasn’t bothered with synthesised drivetrain noises or anything in that vein, so progress is smooth and very quiet all the time. Like other MLB-based Audis, sound insulation from the outside world is likewise excellent making for a very serene experience.

Standard adaptive air suspension is typical Audi, in that it’s does a great job at ironing out the lumps and bumps of city life even on 21-inch Audi Sport alloy wheels (with 265/45 Bridgestone Alenza tyres), though also manages body control in more dynamic scenario with aplomb – would you expect anything less?

You can raise and lower it via the various Audi drive select modes or independently if you need, and the various modes adjust the damping accordingly. I particularly like the ‘allroad’ and ‘offroad’ modes where the Q8 will stand up on its tippy-toes and look quite purposeful when left in a gravel carpark, for example.

Pop it in efficiency and it sits on its guts for better aero, and you’ll quickly see a drop in the indicated energy consumption average readout, plus driving range will increase and usually not drop as quickly. This is one of the few EVs where I consistently saw better efficiency on the highway than in town, and it’s quite ‘thirsty’ in stop-start Melbourne traffic – there’s even a Range mode which limits top speed and ancillaries to add even more range.

At speed the Q8 e-tron is beautifully hushed from the outside world and quiet. I drove this down to the Lang Lang Proving Ground to help Paul on a shoot and this is arguably the quietest car I’ve ever driven on the South Gippsland Highway’s very rough blacktop. Kudos.

The Q8 e-tron’s driver assistance suite is as high-tech as you’d expect, with Audi’s adaptive cruise assist combining radar cruise and lane centring functions for semi-autonomous highway motoring. It’s one of the most intuitive and natural-feeling systems of its type.

Our test car’s optional virtual mirrors take some getting used to, and the small door-mounted displays could be bigger and offer better viewing angles. However, the way Audi has neatly integrated blind-spot warning and indicator lights into the edge of the OLED displays is quite fetching – they definitely aren’t to all tastes.

Surround cameras make parking this big bus much more manageable, though the surround parking sensors are intrusively loud. They almost shriek at you which is a tad off-putting, and are just plain annoying when making phone calls.

Finally, I lament the basic LED headlight package with auto high-beam. While ‘fine’, it’s a bit of a pisstake that Audi is charging $170,000 and keeping the trick Matrix LED headlights as an option – $3300, really?

What do you get?

Q8 55 e-tron highlights:

Wheels, suspension, brakes, dynamics

  • 20-inch alloy wheels in 5-arm aero style
    • Graphite grey
    • Diamond-turned finish
    • 255/50 R20 tyres
  • Adaptive air suspension
  • Anti-theft wheel bolts, loose wheel detection
  • Collapsible temporary spare wheel
  • Audi drive select
  • e-quattro fully variable all-wheel drive

Exterior

  • LED headlights
  • LED daytime running lights
  • High beam assist
  • Rear dynamic indicators
  • Exterior mirrors
    • Heated, folding, auto-dimming
    • Memory function
    • Kerbside function, passenger side
  • High gloss styling package
    • Window slot trims in anodised aluminium
  • Roof rails in aluminium
  • Convenience key
    • Full keyless entry, start
  • Electric tailgate
    • Programmable height
    • Gesture control

Seating and upholstery

  • Standard front seats
  • Leatherette upholstery
  • Electric front seats incl. driver memory
  • Heated front seats
  • Dashboard upper, lower interior elements in leatherette
  • Inlays in brushed aluminium, dark

Interior

  • Auxiliary air-conditioning
    • Pre-conditioning via MMI or MyAudi app
  • Dual-zone climate control
  • Auto-dimming interior mirror
  • Door sill trims in aluminium
  • Interior lighting package
  • Leather steering wheel incl. shift paddles
  • Headlining in lunar silver fabric
  • Load sill protector in stainless steel
  • Comfort front centre armrest
    • Adjustable fore-aft position, angle
  • Floor mats front, rear
  • Storage and luggage compartment package
    • 2 x cupholders in rear centre armrest
    • Nets in luggage compartment

Infotainment

  • 12.3-inch Audi virtual cockpit
  • Audi smartphone interface
    • Wireless Apple CarPlay, Android Auto
    • Wired Apple CarPlay, Android Auto
  • Audi music interface
    • 2 x USB ports front (charge, data transfer)
    • 2 x USB ports rear (charge)
  • Audi phone box light
    • Qi wireless smartphone charger, 180W
  • Audi sound system
    • 10 speakers
    • 6-channel amplifier
    • 180 watt system output
  • DAB+ digital radio
  • Head-up display
  • Audi connect plus

Q8 Sportback 55 e-tron adds:

Wheels, suspension, brakes, dynamics

  • 21-inch Audi Sport alloy wheels
    • 10-spoke rotor design
    • Anthracite black
    • Gloss turned
    • 265/45 R21 tyres

Seating and upholstery

  • Sport front seats in Valcona leather

Interior

Q8 55 e-tron Launch Edition adds:

Wheels, suspension, brakes, dynamics

  • 21-inch Audi Sport alloy wheels
    • 5-arm aero structure
    • Black metallic
    • 265/45 R21 tures

Exterior

  • S line bumpers front, rear
    • Full paint finish
    • Radiator grille in titanium black
    • Radiator grille matte aluminium vertical slats
    • Front blades in platinum grey matte
    • Air intakes in platinum grey matte
  • Black exterior styling package plus
  • Roof rails in black

Seating and Upholstery

  • S sport front seats in Valcona leather
    • Diamond contrast stitching
    • Embossed ‘S’ on front seats
    • Integrated headrests for front seats

Interior

  • Colour interior lighting package
    • 30 selectable colours
    • 6 colour profiles
  • Sport leather steering wheel incl. shift paddles
  • Electrically adjustable steering column incl. memory
  • Headlining in black
  • Pedals and footrest in stainless steel

Options

22kW charger package: $6900

  • Increases vehicle charge capacity up to 22kW AC
  • Onboard charger up to 22kW AC
  • Audi connect charging system (up to 22kW)

22-inch Audi Sport alloy wheels: $1600

  • 6-segment spokes design
  • Black metallic
  • 265/40 R22 tyres
  • Adaptive air suspension sport

Matrix LED headlights: $3300

  • Front, rear dynamic indicators
  • Auto dynamic headlight range control
  • Motorway light
  • Dynamic light design

Virtual mirrors: $3500

  • OLED side touchscreens
  • Kerb view
  • Intersection view
  • Motorway view

Black exterior styling package: $1900 (55 e-tron)

  • Accents on Audi Singleframe
  • Trim strips on side windows
  • Side door inserts
  • Front, rear bumpers
  • Exterior mirror housings
  • Roof rails in black ($900 Sportback)

Privacy glass: $1050

Panoramic glass sunroof: $3400

Bang & Olufsen 3D Sound System: $1750

  • 16 speakers
  • 15-channel amplifier
  • 705 watt output

Colours

Standard

Premium: $2300

  • Glacier white metallic
  • Chronos grey metallic
  • Manhattan grey metallic (55 e-tron)
  • Mythos black metallic
  • Plasma blue metallic
  • Ultra blue metallic (Launch Edition, Sportback)
  • Soneira red metallic
  • Daytona grey pearl effect (Launch Edition, Sportback)

Is the Audi Q8 e-tron safe?

The Q8 e-tron retains the pre-facelift model’s five-star ANCAP safety rating, based on 2019 Euro NCAP tests.

It scored 91 per cent for adult occupant protection, 88 per cent for child occupant protection, 71 per cent for vulnerable road users, and 78 per cent for safety assist.

Standard safety features include:

  • 8 airbags
    • Dual front
    • Dual front-side
    • Dual rear-side
    • Dual side curtain
  • Autonomous Emergency Braking (AEB)
    • Vehicle to Vehicle (5-250km/h)
    • Pedestrian, cyclist detection (5-85km/h)
    • Turn assist
  • Adaptive drive assist
    • Adaptive cruise control with stop/go
    • Distance indicator
    • Traffic jam assist
    • Lane guidance assist
  • Blind-spot monitoring
  • Exit warning system
  • Front, rear parking sensors
  • 360-degree cameras
  • Collision avoidance assist (evasive steering)
  • Rear cross-traffic assist

How much does the Audi Q8 e-tron cost to run?

The Q8 e-tron is covered by Audi’s five-year, unlimited-kilometre warranty.

Buyers of the Q8 e-tron, like the e-tron before it, also score a six-year unlimited subscription to the Chargefox public charger network, as well as six years of complementary scheduled servicing and six years of roadside assistance.

That’s one of the best ownership programs in the business for electric vehicles, something that Mercedes-Benz has moved away from as an example. BMW offers five years of unlimited Chargefox charging with the iX.

We saw an indicated energy consumption readout of 23.4kWh/100km of a mix of city, urban and freeway driving covering around 300 kilometres. Yes that’s better than the claim, but we saw as high as 27-28kWh/100km with more stop-start urban traffic – the e-motors have to work hard to shift the weight of this thing.

Much like how we’re critical of thirsty ICE cars – these days anything over 10L/100km is too much for most non-performance or specialty products – anything over 20kWh/100km is what I would consider inefficient.

Considering the Q8 55 e-tron has a massive 114kWh (gross) battery, realistic range of under 500km is simply not good enough. Audi would have been better off keeping the battery closer to 100kWh and working harder on weight-saving and the efficiency of the electric motors to achieve similar, if not better results – that’s my two cents, anyway.

Unfortunately, we didn’t do a DC charging test to see if we could hit Audi’s claim of 170kW capacity (+20kW).

CarExpert’s Take on the Audi Q8 e-tron

Love it or hate it, I think the Audi Q8 e-tron largely does what it claims on the tin.

If you want a big Audi SUV that just happens to have an electric drivetrain, this hits the nail on the head. It drives beautifully, is extremely quiet and comfortable, and retains the company’s excellent cabin displays and ergonomics.

Despite only being a five-seater, it’s also impressively practical. It has heaps of space for adults and lanky teens in the back, and its boot is more accommodating than much newer rivals on dedicated electric platforms.

The developments to aerodynamics and battery have given it a decent amount more usable range, but haven’t really addressed this vehicle’s high energy consumption. If you’re doing largely stop-start driving this thing will be nearing 30kWh/100km which is far too high and the opposite of where an EV should be its most efficient.

If you can deal with the range and efficiency compromise, this is otherwise a genuinely luxurious SUV that happens to be powered by electricity, and is a wonderfully conventional and familiar thing to live with – plus it has an excellent aftersales program. Whether that works for you is really down to your personal tastes and priorities.

Click the images for the full gallery

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MORE: Everything Audi Q8 e-tron

XRP Army May Transcend Cardano Bulls to Reach $1 First: Here’s When!

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The crypto market had achieved the milestone of a $2 trillion market cap as Bitcoin prices soared above $52,000 and approached close to $53,000. This was when the Ripple (XRP) price headed close to $0.6, while the Cardano (ADA) price surpassed it and achieved $0.64. Further, both the tokens faced bearish heat, but the current trade setup suggests that XRP may reach a dollar much before ADA. 

Cardano (ADA) Price Analysis

  • The weekly chart of ADA price displays the token being at the neckline of a parabolic recovery after the 2021 bear market
  • However, the token is facing immense trouble in rising above $0.68, which has become one of the crucial resistances to achieving
  • The bears have managed to keep the price restricted throughout the week, but the upcoming weekly close may turn the tables for the token
  • The StochRSI is flashing bullish signals, which may lift the levels above $0.9 initially and if the bulls manage to sustain at these levels, a rise beyond $1 could be possible somewhere by the end of Q3

Ripple (XRP) Price Analysis

  • Being a little different from the ADA price, the XRP price has been displaying acute variations, trading within a rising parallel channel 
  • The rebound from the lower support suggests the resurgence of the bulls and if the volume supports, a huge god candle could form, heading towards the upper resistance of the channel
  • The bullish StochRSI may certify the bullish rebound but the draining volume may raise some concerns
  • Therefore, the XRP price is believed to maintain a consolidated upswing to reach $0.85, the upper resistance of the channel. If the bulls maintain some strength, then the possibility of reaching $1 may become stronger if the price rises beyond $0.95. 

To combat nursing shortage, universities create accelerated 12-month training programs: ‘A win-win’

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America needs nurses — and some schools are implementing accelerated programs to train them. 

To shorten the process, these programs cut training time from up to four years down to one.

“I really do think this is a win-win for students and local hospitals and facilities,” said Elizabeth Mann, assistant clinical professor at the University of New England, in an interview with Fox News. She’s based in Maine. 

LESS THAN HALF OF NURSES ARE ‘FULLY ENGAGED’ AT WORK, WHILE MANY ARE ‘UNENGAGED,’ NEW REPORT REVEALS

Prospective students must have a previous bachelor’s degree and need to complete eight prerequisite courses. 

This is dramatically shorter than the typical two- to four-year nursing program. 

A student participates in training to become a nurse at the University of New England. (Kailey Schuyler)

“I think the ability to get a second degree in something like a bachelor’s in nursing is very appealing to many people,” UNE Nursing School’s interim director Donna Hyde told Fox News.

“They don’t have to have a health care background. We will get them there.”

NURSING SHORTAGE HITTING RURAL AMERICA HARDEST

The new fast-track nursing program at the University of New England is slated to begin in May. 

The goal is to help students get into the workforce sooner, but they’ll have to put in some serious training as well, experts say.

States with greatest nursing needs

The states most in need of nurses are Washington, Oregon, California, Michigan and Georgia, according to the National Center of Health Workforce Analysis.  (Kailey Schuyler)

“There’s nothing cut back. They do the same amount of clinical hours, so we allow time for that,” said Hyde. 

“Their schedule may have to be a little more flexible to include consideration of weekends.”

There’s a projected shortage of over 78,000 registered nurses next year, according to the National Center of Health Workforce Analysis. 

NURSING PROGRAMS STRUGGLE TO KEEP UP AMID A NATIONWIDE SHORTAGE OF NURSES

The states most in need of nurses are Washington, Oregon, California, Michigan and Georgia.

“As different states are looking at their own options to increase their nursing workforce, this is one of those options,” Jennifer Mensik Kennedy, the Oregon-based president of the American Nurses Association, told Fox News. 

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The shortened 12-month program not only appeals to students, but will also benefit local health care facilities, Mann said.

Hyde noted that she speaks to many of the nurse administrators at local health care partners, and “they obviously see the need for more nurses sooner rather than later.”

Nursing students training in simulation lab

Nursing students train in a simulation lab to prepare for the workforce. The shortened 12-month program appeals to students and also benefits local health care facilities, experts say. (Kailey Schuyler)

Some have expressed doubt that students can be ready in just a year, Mann pointed out.

​​”They may interpret it as [offering] a lesser quality [of training] or that we are pushing students through, and I do want to emphasize that is truly not the case,” she said.

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Up to 40 students are expected to start the program in May at the University of New England.

Woman with doctor

To combat the nursing shortage, some schools are implementing accelerated programs to train new nurses.  (iStock)

Once students complete the program, they will have to pass a national exam — just like a traditional four-year student — to officially become a nurse. 

For more Health articles, visit www.foxnews.com/health

The Spice Routes New Menu At The Imperial Celebrates Food, Art And History

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Nestled beneath the regal palms of The Imperial lies an enduring gem of culinary excellence: The Spice Route. Entering its revered halls, you’re not just traversing space, but journeying through a timeless food adventure that’s truly unique. As the winter sun bathes New Delhi in its warm glow, I’m drawn to explore The Spice Route’s new menu. A fortress of tradition and innovation, this legendary dining destination beckons with the allure of ancient trade routes and exotic flavours waiting to be savoured.

New Menu At Spice Route

Led by the visionary Chef Mustian Gadang, The Spice Route unveils a menu that reads like a love letter to Asia itself. With each dish meticulously crafted to capture the essence of its origin, diners are treated to a symphony of flavours that dance upon the palate.

Latest and Breaking News on NDTV

From the delicate hand-folded Thai Spring Rolls, bursting with the freshness of lemongrass and kaffir lime, to the velvety embrace of the Gindara Miso Cod, every bite is a revelation. It is evident that Chef Mustian’s culinary prowess knows no bounds, as he effortlessly weaves together ingredients from across the continent to create dishes that are both familiar and extraordinary.

Exploring Tradition: Inside The Spice Route

Stepping into The Spice Route feels like entering a world suspended in time. Designed by the esteemed architect Rajeev Sethi, the restaurant is a testament to India’s rich cultural heritage, with its hand-painted murals and intricate sculptures whispering tales of days gone by.

Latest and Breaking News on NDTV

As I wander through its labyrinthine corridors, I am struck by the meticulous attention to detail that permeates every inch of the space. From the flickering candlelight to the soft strains of music that fill the air, every element seems to have been carefully curated to evoke a sense of wonder and nostalgia.

But it is not just the food and ambience that sets The Spice Route apart – it is the sense of adventure that permeates every moment spent within its walls. As Chef Mustian regales me with tales of his travels and culinary inspirations, I find myself transported to distant lands and exotic locales, each dish a passport to a new and uncharted territory.

Latest and Breaking News on NDTV

It is clear that The Spice Route is more than just a restaurant – it is a celebration of culture, tradition, and the timeless art of storytelling. And as I take my leave, stomach full and heart light, I cannot help but feel happy to have experienced a taste of Asia’s rich culinary tapestry right here in the heart of New Delhi.

In the end, it is not just the food that leaves a lasting impression, but the stories shared and the memories made along the way. And for that, I will give credit to The Spice Route and its culinary artisans who continue to keep its flame burning bright.

Hopes of a Gaza truce deal as Israel-Hamas conflict enters 5th month

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Fighting between Israel and Hamas entered its fifth month on Wednesday amid high hopes for a truce deal that has the potential to end the conflict once and for all.

The U.S., Qatar and Egypt have been trying to broker a common ground that both Israel and Hamas can accept as conditions for a ceasefire in the Gaza Strip, much of which has been ravaged by Israel’s military offensive.

On Tuesday, Hamas said it had given a “positive” response to an offer provided by the mediators, who had earlier consulted Israel on the proposal. The prospect of a truce has not reached this high since a previous seven-day ceasefire ended in late November, but Hamas has previously said it wants more guarantees that the deal could put an end to Israel’s military operations.

The proposal reportedly envisions a truce of at least 40 days when Hamas would free the civilians among the remaining hostages it is holding, followed by later phases to hand over soldiers and bodies.

The latest round of the conflict in Gaza was triggered after Hamas fighters stormed southern Israel in a surprise attack on October 7, killing close to 1,200 people and taking over 240 hostages, more than 100 of whom would later be released.

<img src='https://news.cgtn.com/news/2024-02-07/Hopes-of-a-Gaza-truce-deal-as-Israel-Hamas-conflict-enters-5th-month-1r07V7WpVuw/img/6cb057a42b6045dfa64bb029a3d1bac0/6cb057a42b6045dfa64bb029a3d1bac0.png' alt=''

Fighting in the Palestinian enclave has grown more intense over the past month, with Israeli tanks advancing for two weeks in Khan Younis, a southern Gaza city where Israel says it has defeated the militant group, and Hamas fighters becoming more active in their resistance against Israeli forces, which suffered their biggest single-day losses on January 23 since the start of its invasion into the Palestinian enclave.

Israel’s military operations in the northern part of the strip have diminished following its seizure of the area during the initial two months of its offensive, raising hopes for the return of displaced civilians to their homes – a prospect the Israeli army has signaled it will not allow at this stage.

Fighting has, however, resurged in Gaza City, the main northern city, in recent days in what the Israeli army says is a bid to prevent Hamas from rebuilding its capabilities.

In the meantime, Israel has warned of a new ground incursion into Rafah, a small city on the southern border with Egypt. This area is currently home to over half of Gaza’s 2.3 million residents, many of whom are residing in makeshift tents, having sought refuge in Rafah after fleeing from other parts of the strip.

Israeli Prime Minister Benjamin Netanyahu, visiting troops on Monday, said Israeli forces had eliminated or injured more than half of Hamas’ combat units and would carry on until “total victory.”

Netanyahu, whose approval rate has slid to rock bottom, has been focusing his struggle for political survival on appealing to the right. The prime minister has rejected the possibility of Palestinian statehood despite being pushed for peace talks by his allies in Washington.

Senior Hamas official Sami Abu Zuhri dismissed Netanyahu as “playing the game of making delusional victories” in the face of continued resistance.

Spread of the conflict

Israel’s military action has set off a surge in attacks by Iran-backed groups across the Middle East in solidarity with the Palestinians. Also among the targets were U.S. troops based in Syria, Iraq and Jordan, as Washington’s backing for Israel is viewed by Tehran, as well as by many of these groups, as an “evil scheme” that needs to be foiled.

The U.S. military on Friday initiated a series of airstrikes allegedly targeting Iranian forces and Tehran-aligned fighters in Iraq and Syria in response to a drone attack in Jordan that resulted in the deaths of three U.S. soldiers in late January.

In and around the Red Sea, Yemen’s Houthi movement has kept launching missile and drone strikes on U.S. warships and container vessels, which it says have links to Israel. The U.S. and the UK have struck Houthi targets in Yemen in a bid to curtail the group’s strength.

Clashes between Israeli troops and Hezbollah fighters have persisted on the Israeli-Lebanese border, with more than 240 people, including civilians, killed on both sides combined. The Israeli military said last week it had attacked 3,400 Hezbollah targets in Lebanon, including 120 border surveillance outposts, 40 caches of missiles and other weaponry, and more than 40 command centers.

Also on Friday, the Israeli army said its defense system “successfully intercepted a surface-to-surface missile that approached Israeli territory in the area of the Red Sea,” with the Houthis claiming they had fired missiles towards Israel.

(Infographic by Sun Yiwen)

(Cover: A picture taken from Rafah in the southern Gaza Strip shows smoke rising over buildings in Khan Younis following Israeli bombardment of the Gaza Strip, February 6, 2024. /CFP)

2024 SAG Awards Red Carpet: See the Best Fashion Looks

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A few short months ago, members of the Screen Actors Guild wore jeans, shorts and T-shirts while carrying picket signs in the last days of a lengthy strike. On Saturday, they were at their red-carpet best as they arrived at the Shrine Auditorium in Los Angeles for the 30th annual Screen Actors Guild Awards.

Before the ceremony, which is streaming on Netflix for the first time, Lily Gladstone, Jeremy Allen White, Margot Robbie, Cillian Murphy, Selena Gomez, Ali Wong, Ayo Edebiri and a host of other film and television stars took a moment to pose on the red carpet. The looks ran the gamut, from sober black and white to the wildly colorful. Scroll on to see the full celebrity fashion report.

Birkenstock upravo lansirao novi model natikača. Pogledajte fotke

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

No Carlos Vela, no problem for LAFC in season-opening win

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When LAFC entered the league in 2018, its first game was against the Sounders in Seattle. It won that game and MLS has been trying to turn the series into a rivalry ever since.

But for a rivalry to take hold, the results should be evenly matched. That hasn’t been the case with these teams for some time.

LAFC’s latest win came Saturday, with goals from Timothy Tillman and Mateusz Bogusz, lifting it to 2-1 season-opening victory in front of a sun-splashed sellout crowd at BMO Stadium. And this one came with a bit of history because the win not only ran LAFC’s unbeaten streak against the Sounders to seven games, it was also the team’s seventh straight win on opening day dating to the 2018 game in Seattle.

No MLS team has done better.

Including the playoffs, LAFC has beaten the Sounders 10 times; Real Salt Lake is the only team it has defeated more often. LAFC hasn’t lost to the Sounders in nearly three years — and hasn’t seen a Seattle player score a goal from the run of play in five games.

None of that changed Saturday. But this game was about more than just numbers.

After two straight trips to the MLS Cup final, LAFC is a team in transition. For the first time, it started a season without captain Carlos Vela — Bogusz took his place in the center of the front line while midfielder Ilie Sánchez wore the armband — and it also welcomed a new left back in Mexican Omar Campos, a new keeper in Frenchman Hugo Lloris and welcomed back Colombian midfielder Eduard Atuesta, a member of the 2018 expansion roster, after a two-year absence.

All had impressive season debuts.

The Sounders, meanwhile, started the season missing six players to injury, among them midfielders Albert Rusnak and João Paulo, defender Yeimar and goalkeeper Stefan Frei, who led the league with 16 clean sheets last season.

Frei’s spot was taken by Andrew Thomas, 25, who, like Lloris, was making his first MLS appearance. But while Thomas’ professional experience consisted of 15 games in the second-tier USL Championship, Lloris, 37, has started a record 20 World Cup games and leads the French national team with 145 appearances.

Lloris made five saves in first 25 minutes, the first coming in the third minute when he used both fists to bat down a shot from Jordan Morris. Thomas passed his first test seconds later when he stopped Cristian Olivera at the end of a breakaway started by a long pass from Lloris.

But LAFC broke through in the final minute of the first half when Campos picked out Tillman with a long cross from the end line and the midfielder did the rest, lifting a right-footed volley by Thomas for the 1-0 lead. Bogusz doubled the margin 10 minutes into the second half, stepping away from Seattle defender Josh Atencio at the top of the box and drilling a right-footed shot under the crossbar.

The Sounders cut the lead in half on Pedro de la Vega’s penalty kick in the 73rd minute after LAFC’s Aaron Long cut down Morris in the box. Replacement referee Wesley Costa, who struggled to control the match, originally waved off the foul, but after taking a lengthy look at a video replay, awarded the penalty and de la Vega converted from the spot.

Is Gmail shutting down? Here’s what Google said after a viral post

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Google has shut down several products in the past and recently a post claiming that Gmail will be shut down went viral. The claim was made on social media platform X, formerly known as Twitter. This became a cause of concern for netizens as it included a screenshot of an email from Google and was titled ‘Google is sunsetting Gmail’.

The post soon went viral and caused panic as people feared that Gmail might cease to exist entirely.

This prompted Google to issue a clarification. The tech giant on Friday took to social media platform X to announce that Gmail is not going anywhere and “is here to stay”.

“After years of connecting millions worldwide, enabling seamless communication, and fostering countless connections, the journey of Gmail is coming to a close. As of August 1, 2024, Gmail will officially be sunsetted, marking the end of its service,” the message reads.

“This means that as of this date, Gmail will no longer support sending, receiving, or storing emails. The decision to sunset Gmail has been made with careful consideration of the evolving digital landscape and our commitment to providing high-quality, innovative solutions that meet the needs of our users,” it added.

The post generated significant controversy among Gmail users, with over 4 million views of the screenshot. However, some individuals suspected it was a forged document or a hoax.

Google only modified the default Gmail view, which was previously ‘basic HTML’, to a new and more colourful one. This change occurred in January 2024.

With IANS inputs 
 

Xian, Qingdao residents granted travel access to Hong Kong via new travel scheme | Travel

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The Chinese cities of Xian and Qingdao have been added to a travel scheme that allows residents to visit Hong Kong in a personal capacity, rather than in a tour group, as the financial hub struggles to revive its economy post-Covid.

Xian, Qingdao residents granted travel access to Hong Kong via Individual Travel Scheme (Photographer: Paul Yeung/Bloomberg)

Tourism in the vibrant former British colony took a huge knock from sometimes violent pro-democracy protests in 2019 and a subsequent crackdown on dissent before the pandemic put the city in shutdown.

Hindustan Times – your fastest source for breaking news! Read now.

The “Individual Travel Scheme” began in 2003 as part of a cooperation agreement between mainland China and Hong Kong. It was initially launched in four cities in nearby Guangdong province before branching out to a total of 49 mainland cities in 2007.

Xian and Qingdao will be added to the list by March 6, meaning that residents of 51 Chinese cities will be eligible to apply for individual travel.

Officials have touted Hong Kong’s attractiveness as an international hub and are planning to hold large scale events including Art Basel in the coming months to lure visitors.

Leader John Lee said Hong Kong must be “relentless” to attract global musicians and entertainers after pop superstar Taylor Swift booked shows in other Asian cities but skipped Hong Kong.

Other acts such as Coldplay have also missed the city, performing instead in Taiwan and Bangkok.

Hong Kong Secretary for Culture, Sports and Tourism Kevin Yeung said the new travel scheme would be a positive boost.

“Xian and Qingdao each have a population of over 10 million. We believe it can bring more high value added overnight visitors to Hong Kong,” he said in a statement.

More than 1.4 million tourists visited Hong Kong during the Lunar New Year holiday which began on Feb. 10, with 87% coming from mainland China.

An average of 157,000 mainland visitors arrived in Hong Kong daily, exceeding a level hit in 2018 before the pandemic.

John Wayne left speechless by Maureen O’Hara’s forbidden improvised line | Films | Entertainment

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In the 1952 Oscar-winning classic, considered by director John Ford to be his sexiest movie, John Wayne’s retired boxer Sean Thornton makes a pilgrimage to his home village in 1920s Ireland to claim his family estate.

There he meets his match with Maureen O’Hara’s Mary Kate Danaher and her difficult brother Red, played by Victor McLaglen.

During The Quiet Man shoot in County Mayo and County Galway O’Hara suffered from a broken bone in her hand for much of production. In the scene where Wayne kisses her for the first time, she slaps his face.

However, Duke’s block caused the hand breakage. And given the film was shot in order, she had to endure the pain without a cast to reset her bone.

To make matters more challenging for the leading lady, she had to whisper a line in Wayne’s ear that he was totally unprepared for.

The scene in question saw the two waving goodbye before the leading lady said an unscripted line to Wayne which resulted in a double-take from him that made the final cut. It’s in the movie, but we can’t hear whatever outrageous thing she said to get that reaction of out him.

Initially, she had refused to say the mystery words, writing in her memoir years later, “I couldn’t possibly say that to Duke!” However, Ford insisted that the actress do it, so as to get a genuinely shocked reaction from her co-star, which totally worked.

Only those three knew what the line was and took it to their graves. Given that the director considered The Quiet Man to be his steamiest picture, presumably, it was something considered risqué in the early 1950s.

Of course, this scene and the final fight almost didn’t end up in the movie until Ford pushed for the final cut in his usual uncompromising manner.

Republic Pictures had insisted that The Quiet Man be no longer than two hours, believing that audiences wouldn’t want to sit in a cinema for any time beyond that.

At first, Ford refused, claiming he had trimmed all the fat and needed the nine minutes over, but the suits held their ground. So a few days later, he claimed he had the final print ready for screening when really it was his 129-minute cut.

After exactly two hours, the director signalled to the projectionist that the movie be stopped right in the middle of the big final fight between Sean and Red. In the end, the studio executives gave in and let him have his extra nine minutes.

2024 BMW M3 CS vs BMW M2: Drift challenge with Joe Achilles

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Which BMW M car is the better drift machine?

That’s what Paul and UK-based YouTuber Joe Achilles recently set about finding out.

On paper, the M2 shapes up as a more natural drift car. It packs a 3.0-litre turbocharged inline-six engine with 338kW of power and 550Nm of torque, sent only to the rear wheels through a six-speed automatic transmission.

But don’t count the M3 CS out. Not only does it have more power and torque, with 405kW and 650Nm from a version of the same engine, its xDrive all-wheel drive system can be locked in rear-wheel drive for plenty of sideways action.

To decide who’s the best drifter of them all, and which car is more suited to hooliganism, Paul and Joe see who can score higher using the BMW M Drift Analyser, construct challenges using a pool noodle, and drive the two cars back-to-back.

Would you buy a BMW M3 CS, or an M2?

MORE: Everything BMW M2
MORE: Everything BMW M3

Investors Weigh Options: NuggetRush’s Presale Potential Versus XRP Stability

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TLDR

  • NuggetRush (NUGX) is a promising memecoin for gamers, offering financial growth and a positive impact on artisanal miners in developing countries. With a low market cap and strong fundamentals, it stands out in the memecoin space.
  • Commercial International Bank (CIB) of Egypt collaborated with Ripple Labs on February 19, 2024, signaling a significant step in adopting blockchain for cross-border payments in Egypt. This partnership is expected to enhance international remittance efficiency and boost the utility of XRP.

NuggetRush (NUGX) emerges as a dynamic force in the memecoin landscape, offering an enticing opportunity for gamers to amplify their profits. Meanwhile, the Commercial International Bank (CIB) of Egypt has partnered with Ripple Labs, marking a significant milestone in the adoption of XRP for cross-border payments. Here is why investors are turning to NuggetRush despite the stability already displayed by XRP in the market.

>>Buy NuggetRush Now<<

NuggetRush (NUGX) Revolutionizes Gaming and Social Impact with Massive Investment Potential

NuggetRush (NUGX) is a new memecoin that offers a perfect opportunity for gamers to maximize their profits. The project is characterized by a low crypto market cap and strong fundamentals, which fuel its impressive growth potential. Additionally, experts forecast that NuggetRush (NUGX) is on track to exceed the ROI of other Elon memecoins.

Interestingly, NuggetRush (NUGX) stands out in the memecoin space since it offers an appealing gaming experience where all virtual gold nuggets mined in the game translate into tangible help for artisanal miners in developing countries. This blend of gaming excitement and physical world impact features the qualities sought by modern investors seeking the best cryptos to buy now.

The investment appeal of NuggetRush is boosted by its tokenomics. With a total supply of 500 million NUGX tokens, their allocation is designed perfectly to support a self-sustaining network.

This advanced incorporation in NuggetRush (NUGX) extends beyond the traditional transactional model, offering a multi-faceted platform consisting of financial growth, gaming, and social impact.

NuggetRush’s (NUGX) brilliance spreads beyond gaming to include decentralized finance and NFTs. The project has launched characters that serve as gaming elements and collectible NFTs, increasing their value retention and uniqueness.

Moreover, with features like NFT staking offering 20% APY and a community-operated peer-to-peer NFT marketplace, NuggetRush is building a vibrant and interactive community. These components boost the gaming experience and open up multiple opportunities for investors and gamers.

By expertly integrating DeFi, GameFi, and NFTs, NuggetRush (NUGX) steers away from the usual memecoin storyline, standing out among the top altcoins with increased utility and guaranteed success in the long term.

The project is in round 5 of its presale, with each token valued at $0.018. Over 188 million NUGX tokens have been sold, and over $2.3 million has been raised. 

Once the project transitions to its listing price of $0.020, the current investors will enjoy an 11.11% ROI. The keen allocation of tokens and the community-operated governance model explains why NUGX ranks among the best altcoins to buy today.

Egypt’s CIB’s Groundbreaking Partnership with Ripple Labs and the Surge of XRP Adoption

The Commercial International Bank (CIB) of Egypt entered into a collaboration with Ripple Labs on February 19, 2024. This partnership marked a major milestone in blockchain technology adoption for cross-border payments in the Egyptian financial industry.

This partnership, as highlighted in this report by Shehata & Partners Law Firm, will enhance the efficiency of international remittances, helping increase XRP’s (XRP) utilities. After the information was published by crypto news outlets, enthusiasm in XRP’s community grew. The move will undoubtedly accelerate XRP’s mass adoption in Egypt.

While specific information about the extent of Ripple’s technology implementation is unknown, the community hopes for an incorporation of XRP.

Elsewhere, the discussion of whether or not to burn over 40 billion XRP held in escrow by Ripple has become louder. As it gains mass popularity, it has attracted the attention of many top executives at the crypto company.

Some analysts say it is a good idea to burn the XRP coins, while others say such a process is complex since it would need all validators to vote in favor of a protocol change.

The inflation of the circulating XRP supply because of the scheduled Ripple escrow unlocks has always worried the community.

Ripple escrow releases one billion XRP coins monthly, and although most return to escrow, 100-200 million coins remain in circulation. If Ripple burns all XRP coins in the escrow, 40% of its supply would disappear forever. Such a move would boost XRP’s value and crypto market cap.

On February 21, XRP was valued at $0.5579, up 7.03% in the past week. Experts say XRP will rise to $0.5915 in March, supported by adoption and developments on its network. Hence, XRP is a good crypto to buy now.

Visit NuggetRush Presale Website  

Was Wendy Williams’ dementia caused by alcoholism? Experts share insights

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Former TV talk show host Wendy Williams, 59, was diagnosed with frontotemporal dementia (FTD) and aphasia, which impairs the ability to communicate, in 2023, a representative confirmed on Thursday.

Given Williams’ reported history of alcoholism, experts are speaking out about the potential link between her alcohol abuse and current cognitive issues.

Thursday’s announcement of Williams’ diagnosis came ahead of a new Lifetime documentary — titled “Where Is Wendy Williams?” — that will premiere on Saturday, as her representative aims to “correct inaccurate and hurtful rumors about her health.”

WENDY WILLIAMS CONTROVERSY: INSIDE DEMENTIA, EXPLOSIVE DOCUMENTARY, FAMILY WAR TO VISIT TALK SHOW QUEEN

Williams entered a facility in April 2023 to allegedly treat “cognitive issues” reportedly due to alcohol abuse, as her family communicates with her through a court-appointed legal guardian.

“In 2023, after undergoing a battery of medical tests, Wendy was officially diagnosed with primary progressive aphasia and frontotemporal dementia (FTD),” Williams’ care team stated in a press release.

Wendy Williams attends a private dinner at Fresco By Scotto on Feb. 21, 2023, in New York City. The former TV talk show host has been diagnosed with frontotemporal dementia (FTD) and aphasia. (Getty Images)

“Aphasia, a condition affecting language and communication abilities, and frontotemporal dementia, a progressive disorder impacting behavior and cognitive functions, have already presented significant hurdles in Wendy’s life.”

Fox News Digital reached out to Williams’ team requesting additional comment. 

Link between alcohol and brain health

Dr. Suzette Glasner, PhD, a psychologist in Los Angeles, California, has not treated or examined Williams but said heavy drinking and alcoholism can cause damage to both white and gray matter in the brain, and over time can lead to deteriorating cognitive functioning, including dementia.

“These neurocognitive impacts are a result of a combination of alcohol’s direct neurotoxic effects, depletion of nutrients in the body, impacts on liver functioning and disruption of communication between nerve cells in the brain,” said Glasner, who works with Pelago, a digital health company focused on substance use management.

WHAT IS FRONTOTEMPORAL DEMENTIA, THE DIAGNOSIS BRUCE WILLIS HAS RECEIVED?

When heavy and chronic alcohol use leads to brain damage, an individual can experience problems with their attention, memory and reasoning, the expert told Fox News Digital.

“In many cases, individuals who misuse or are addicted to alcohol and drugs struggle with overlapping chronic medical and psychiatric conditions, and this can make it very challenging to determine the etiology or cause of neurocognitive symptoms such as those observed in Wendy Williams,” Glasner said.

wendy williams against a dark background

Thursday’s announcement of Williams’ diagnosis came ahead of a new Lifetime documentary — titled “Where Is Wendy Williams?” — that will premiere on Saturday, as her representative aims to “correct inaccurate and hurtful rumors about her health.” (lya S. Savenok/Getty Images for Wilhelmina Models)

Neuropsychiatric symptoms including cognitive impairment are common in Grave’s Disease, an autoimmune disorder Williams has spoken about battling over the years.

“Those symptoms often improve with treatment; however, like other chronic diseases, alcohol or drug use can complicate or interfere with treatment response, making improvements less likely,” noted Glasner. 

NEW ALZHEIMER’S TREATMENT ACCELERATES REMOVAL OF PLAQUE FROM THE BRAIN IN CLINICAL TRIALS

Elizabeth Landsverk, M.D., a geriatric and dementia expert in San Francisco, also has not treated Williams but said that substance misuse has been previously linked to cognitive decline. She also noted that the extent of its impact isn’t clear.

“Not enough research has been conducted on the matter to give us precise data,” she told Fox News Digital.  

“What has been noted is that alcohol abuse — as well as taking a number of other medications — does increase the risk of developing dementia.” 

What amount of alcohol is dangerous?

Brain damage and neurocognitive impacts can occur with heavy drinking in individuals with moderate or severe alcohol use disorders, Grasner said — “so there is a wide variation between individuals in the quantity of alcohol that leads to these neurotoxic effects.”

“The specific reasons that some individuals develop alcohol-related dementia whereas others do not are not well understood, so we don’t currently have guidelines specifying that if you drink a certain amount, you are likely to experience cognitive impairments,” she added. 

Woman drinking beer

Brain damage and neurocognitive impacts can occur with heavy drinking in individuals with moderate or severe alcohol use disorders, an expert said. (iStock)

Women are generally more vulnerable to the damaging effects of alcohol on the brain and body, Glasner noted, which means the onset can occur at a younger age than it would in men.

“Expert evaluation of the contribution of substance use and other underlying medical conditions such as Grave’s Disease to cognitive symptoms would be very important for Williams to ensure that she receives the right treatments at the right time,” Glasner recommended.

STUDY FINDS THAT PROTEINS MAY PREDICT WHO WILL GET DEMENTIA IN 10 YEARS BASED ON BLOOD SAMPLES

“Often involving a family very closely to evaluate the symptoms and the timing of their emergence relative to alcohol or other substance use can be helpful as part of determining an accurate diagnosis and plan of care,” she added.

Abstinence from alcohol is a crucial part of treatment for alcohol-related neurological deficits, noted Glasner.

“In many cases, individuals who misuse or are addicted to alcohol and drugs struggle with overlapping chronic medical and psychiatric conditions.”

If the condition is caught in time, abstaining from alcohol can at least partially, if not fully, reverse the symptoms, according to the expert.

Living with FTD and aphasia

While symptoms of FTD can vary depending on what part of the brain is affected, most people with the condition experience some common symptoms, as listed on the Johns Hopkins Medicine website. 

Behavior or personality changes are often the most obvious indicators. These may include public outbursts or socially inappropriate actions.

DEMENTIA AMONG YOUNGER PEOPLE IS LINKED TO 15 FACTORS, MAJOR STUDY REVEALS

People with FTD also tend to have impaired judgment, a lack of empathy and lower self-awareness, Johns Hopkins states. 

This type of dementia is also marked by a reduced ability to understand or formulate language.

virtual volumetric drawing of brain in hand

Heavy drinking and alcoholism can cause damage to both white and gray matter in the brain, and over time can lead to deteriorating cognitive functioning, a psychiatrist said. (iStock)

People may struggle to remember the names of objects, string words into sentences or even recall the meanings of words they used to know. 

The condition can also lead to agitation, irritability and drastic mood swings.

CLICK HERE TO GET THE FOX NEWS APP

There is no treatment for FTD other than managing symptoms and educating family members and caregivers, according to Hackensack Meridian Neuroscience Institute in New Jersey.

Some aphasia symptoms can be managed with speech therapy.

“The specific reasons why some individuals develop alcohol-related dementia whereas others do not are not well understood.”

“Treatment focuses a great deal on family education,” said Reena Gottesman, M.D., a behavioral neurologist at the Center for Brain Loss and Memory Health at Hackensack Meridian Neuroscience Institute, in a press release.

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Approximately 50,000-60,000 people may have FTD, per data from the Alzheimer’s Association, a nonprofit group based in Chicago.

Recently, actor Bruce Willis’ FTD diagnosis brought new attention to the rare condition.

For more Health articles, visit www.foxnews.com/health.

Must-Attend Food Festivals In January-February 2024 For All Foodies Out There

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Dive into the heart of the country’s food culture where the vibrant food scene comes alive through delectable experiences at its diverse food festivals. Each corner brims with with culinary treasures waiting to be savoured. These festivals not only showcase the city’s gastronomic diversity but also serve as a celebration of its rich heritage. Join us as we explore the bustling city, savour the irresistible regional food, and indulge in the gourmet delights that make the country a haven for food lovers. Get ready for a flavorful journey through the culinary wonders of this dynamic metropolis.

Here Are The Must-Visit Food Festivals In Jan-Feb ’24 In India:

Italia Truffle Fest at Cena Pranzo

This February, Grand Hyatt’s Cena Pranzo invites you on a unique culinary adventure during the Italian Truffle Fest. From 20th February to 10th March, delight in the earthy flavours of freshly imported truffles from Italy, meticulously paired with authentic Italian dishes. A Culinary Visionary at the Helm
Under the guidance of celebrated Italian Chef, Mauro Ferrari, known for his dedication to authentic Italian flavours and innovative culinary techniques, guests will be treated to a special menu that highlights the distinct and sublime taste of Italian truffles.
What: Italia Truffle Fest at Grand Hyatt Gurgaon
Where: Cena Pranzo restaurant, Grand Hyatt Gurgaon
When: 20th February – 10th March
Time: Lunch & dinner hours

The Indonesian Culinary Journey with JW Marriott New Delhi

Indulge in a delectable voyage to Indonesia as JW Marriott New Delhi, in collaboration with the Embassy of Indonesia in New Delhi, presents the Indonesian Culinary Journey Food Festival. Held from February 23rd to March 3rd, 2024, at the award-winning restaurant K3- New Delhi’s Food Theatre, this exquisite festival promises to tantalize your taste buds and immerse you in the vibrant culture and history of this archipelagic nation. Each dish, from the modern flavours of Jakarta to the traditional zest of Sumatra, tells a unique story, transporting you to its origin and reflecting the fascinating influences of Eurasian gastronomy. Under the expert guidance of Indonesian Master Chef Hendra Cipta and his team, explore the vibrant and multi-layered facets of Indonesia through their authentic, savoured recipes.
Date: February 23rd to March 3rd 2024 
Venue: K3, JW Marriott New Delhi
Timings: 7 P.M. to 11 P.M. and Sunday Brunch: 12:30 P.M. to 3:30 P.M.
Price: INR 3799 + taxes /Sunday Brunch: INR 4199 + taxes per person

 

Murshidabadi Cuisine Pop-Up at Novotel New Delhi Aerocity

Novotel New Delhi Aerocity brings Murshidabad’s rich history to life at Food Exchange. Chef Rehman, known for his culinary expertise, introduces signature dishes from January 19 to 28, showcasing the fusion of Persian and local elements in Murshidabadi cuisine. The menu includes Bihari Boti, Majlisi Kebab, Keeme Ke Tikia, Murgh Anjeer Kofta Kebab, Dum Kebab, and Murshidabad Gosht Stew. Each dish tells a story, offering guests an authentic taste of Murshidabad’s ancient roots and diverse culinary heritage.

Murshidabadi Cuisine Pop-Up at Novotel New Delhi Aerocity

Chowk Fest at Radisson Blu MBD Hotel Noida

Radisson Blu MBD Hotel, Noida immerses guests in Lucknow’s vibrant Chowk Bazaar with a special event at Made In India restaurant. Known for its rich heritage and authentic Awadhi cuisine, Chowk Bazaar holds a special place in the culinary landscape, offering an array of nostalgic flavours and memories

At Made In India, the event features a Bara Imambara cutout at the entrance, honouring Lucknow’s iconic landmark. The restaurant’s ambience mirrors the charm of Chowk with narrow streets and shops. With a live basket chaat counter and a unique presentation of box-style Khasta Kachori served from an old-style Luna scooty, guests can experience a memorable culinary adventure.
A mouthwatering selection of foods can be found on the menu, including Kathal ki Galouti, Tunday Kebab, Dum Sabz Handi, Chowk ki Dal, Nalli Nihari, Nargisi Kebab, Nawabi Ghost Biryani, Awadh Subz Biryani and more. 

Dates of the Chowk: Thursday, 18th Jan – Sunday, 28th Jan, 2024
Venue: Made In India, Radisson Blu MBD Hotel Noida
Timings: 12:30 pm – 3:00 pm (afternoon brunch) / 7:00 pm – 11:30 pm (dinner)

Chowk Fest

Chowk Fest at Radisson Blu MBD Hotel Noida

Rice Above The Rest At Cafe Delhi Heights, Delhi

In India, Rice is not only a staple on the plate but also a cultural mainstay. Cafe Delhi Heights has curated a special menu to celebrate this very superfood. Chef Aashish Singh, Corporate Chef at Cafe Delhi Heights designed this menu keeping in mind the rice acceptance in different states in different forms. They have added dishes in the menu, which have their Origin from Karnataka, Andhra Pradesh, Assam, West Bengal, Maharashtra and more. From the belt of Andhra / Karnataka, One can enjoy Rice varieties like Curd Rice, Hyderabadi Biryani, Bisi Bele Bath etc. One also gets to enjoy specials from Maharashtra like Masale Bhaat, Payesh from Assam, Gian Pilaf from Goa, Tehri from Lucknow, Yakhni Pulao from Kashmir, Jadoh from Meghalaya are added to this special menu too. Not only the specials from India, but favourites from International Cuisines like Risotto, Paella, Jasmine rice with stir-fried greens, and a Chipotle burrito bowl are added to the menu as well.
The Festival is on till 16th Feb 2024
Price for two- Rs 1000 plus taxes
At All Cafe Delhi Heights.

Rice Above The Rest - Cafe Delhi Heights

Rice Above The Rest – Cafe Delhi Heights

Radisson Blu Marina Hotel Connaught Place hosts Kolkata Street Food Festival

You can now enjoy the very best of Kolkata Street food in the heart of New Delhi skilfully prepared by the expert chefs of Radisson Marina Connaught Place. – to celebrate the culture and food of Bengal in an environment befitting the cuisine. The chefs have curated and handpicked a very special selection of dishes and then recreated them faithfully to bring you an extravaganza of mouth-watering delights. From universally popular favourites that everyone loves to obscure culinary creations that represent the cream of Bengali tradition, our 12-day food festival at Fifty9 is sure to have something for everyone. 
Date: 1st November – 12nd November
Time: 7:00 pm to 11: 00 pm
Venue: Fifty9

Mensho Tokyo X Ramano’s Chilli Oils Pop-Up Edit 2.0

Mensho Tokyo Delhi is back with the 2nd Edition of their much-awaited Pop-Up Collaboration with Ramano. The Pop-Up, which went live on 17th January 2024, has been extended till 28th January 2024, and is open to all patrons to experience, for lunch and dinner.  The Limited-Edition menu consists of a variety of Mensho Tokyo’s delicious and rich Bestselling specialities, that are paired with Ramano’s Flavourful Chilli Oils. The luscious Lamb Chops and the Kimchi Sando, which is an authentic Japanese sandwich, comes glazed and drizzled with Ramano’s Honey Chilli Oil respectively. 
Guests looking to indulge in Mensho Tokyo’s authentic and staple Ramen Bowls can opt for the Spicy Tori Paritan or the Vegan Spicy Garlic Ramen, which are prepared with Ramano’s Fiery OG Chilli Oil. Every table will feature a selection of Ramano’s Chilli Oils & Crisps, so if you love what you ordered, you can purchase a bottle too!
Dates of the Pop-Up: 17th January 2024 – 28th January 2024 (Lunch and Dinner)
Address: Mensho Tokyo, M Block Market, Greater Kailash II

Mensho Tokyo

Mensho Tokyo X Ramano’s Chilli Oils Pop-Up

Mexican Fiesta At Hilton Garden Inn, Saket, New Delhi

Hilton Garden Inn New Delhi/Saket presents the much-anticipated Mexican Food Festival, a culinary celebration of authentic Mexican cuisine that will tantalize the taste buds of food enthusiasts in Delhi by Chef Tania Tovar, coming all the way from Mexico along with our Executive Chef Biswarup Chatterjee. The Mexican Food Festival promises to be a delectable journey through the diverse and vibrant flavours of Mexico, showcasing the rich culinary heritage of the country. Guests will have the opportunity to savour an array of traditional Mexican dishes meticulously prepared by our team of talented chefs, who have drawn inspiration from the distinct regional cuisines of Mexico. 
The festival will take place from 12th February to 19th February 24 at Hilton Garden Inn New Delhi, Saket.

‘Friday Lunch At The Imperial’ This Republic Day

‘Friday Lunch at The Imperial’ will let you bid farewell to the ordinary lunch affair and welcome leisurely conversations in a picturesque setting on the serene terrace overlooking The Imperial regal lawn. Discover an array of many exquisite signature Indian, Continental and Asian creations. Explore live stations with freshly made sushi, dim sums and pizzettas, delectable pastas, like prawn Malabar curry penne, chaats and dhokla canapes, multiple styles of Biryani served with a variety of signature raitas, favourites like chicken Burgundy and Imperial schnitzel and the likes. 

Amritsari Food Festival At Pirates Of The Grill

Get ready to indulge in authentic Amritsari cuisine as Pirates of the Grill hosts its Amritsari Food Festival with an unlimited buffet. From the iconic Patty Kulcha at Gali No. 6 to the Nutri Kulcha at D.A.V College, this food festival promises to tantalise your taste buds with a myriad of flavours and aromas. You can savour the melt-in-your-mouth Sardar Ji’s Makhan Marke Roasted Chicken, or the juicy Lahori Tawa Mutton Seekh, the crispy Paneer Pakoda Patialvi, accompanied by piping hot and spicy biryani. They also have a live Grill Bar to serve you fresh and succulent kebabs that can be enjoyed with a bowl of the famous Chicken soup Ranjit Nagar Da. For those with a sweet tooth, don’t miss the special king kulfi, and the Gur Sadda Halwa App Ji Da.
Where: Pirates Of The Grill, Vasant Kunj
When: Until 18th February, 2024
Price: Rs 875 onwards

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Photo Credit: Pirates Of The Grill

Oriental Duck Festival At Chowman – Delhi/NCR

One of the leading chain of restaurants in Chinese cuisine, Chowman is bringing its speciality- Oriental Duck Festival for the first time in Delhi NCR. The yearly curated quintessential monthly food festival widely renowned amongst the Chowman loyalists is witnessing its 12th edition in Kolkata this year. Embrace the winter chills with a plethora of enticing duck delicacies inspired from different parts of the world and cooked in traditional Asian style with a little bend and fusion, this month-long festival will bring in over 12 new dishes made with tender duck meat. 
We tried Braised Duck in Exotic Veg, Kolkata Style Chilli Duck, Roasted Duck in Chilli Plum Sauce, Butter Chilli Garlic Duck Meat Noodles and Roasted Duck Fried Rice. All the dishes were cooked perfectly and tasted great. 
The exciting menu of this food festival also consists of other delectable delicacies such as Duck Meat Soup with Oyster Mushroom, Duck Meat Bao, Crispy Fried Duck Triangles, Thai Style Aromatic Duck, Mongolian Chilli Duck, Roasted Mango Duck in Lemon Sauce, Cantonese Style Roasted Duck with Scallions, Roasted Duck in Bamboo Shoot and more.  
Date: Till 12th January 2024
Time: 12 Noon-10:30 PM
Cost For Two: Rs 1500+ taxes/-

Oriental Duck Festival at Chowman

Oriental Duck Festival at Chowman

VietNom’s Winter Warmth Menu – Delhi/NCR

This Winter Season, VietNom invites you to try their exquisite Winter Warmth Menu. Step into a winter wonderland of Vietnamese culinary delights as the menu unveils warmth to chase away the chill. Immerse your taste buds with delicious Duck Pho in a rich broth and tender duck meat. Explore the Pulled Duck Lettuce Wraps, and indulge in the hearty satisfaction of Grilled King Oyster Mushrooms. For the ultimate winter feast, enjoy the Coconut Kaffir Lime Fried Rice, and don’t forget to treat yourself to the decadence of our Vietnamese Coffee Basque Cheesecake, a heavenly fusion of sweet and savoury notes.
At the VietNom bar, you can immerse yourself in the rich tapestry of Winter Cocktails, from the soul-soothing VietNom Mulled Wine to Sake Bombs, The Lady in Red Cocktail, the Warm Rum Toddy, Monkey Gland as well as VietNog are the perfect Winter Warmth cocktails that offer an enticing array of flavours, promising to elevate your winter evenings. The cocktails start at INR 699 + taxes.

Vietnom Winter Menu

Vietnom Winter Menu

Mensho Tokyo’s Winter Ramen Bowls – Delhi

Mensho Tokyo invites you to escape the Cold Winter Season of Delhi and indulge in their all-new Winter Warming Ramen Bowls. The perfect hearty accompaniments for frosty winter days and nights, their newly launched Goma Negi Ramen contains thin noodles, umami miso tare, a drizzle of sesame oil, and fresh spring onions. In addition to this, the Ramen also contains a huge portion of toasted sesame seeds, giving it a nutty and wholesome flavour, and comes with an option of a light chicken, or a vegan broth.

Middle Eastern Flavours  Food Festival At Parra By Khubani 

Everyday celebration of authentic Middle Eastern flavours at Parra by Khubani. Embark on a gastronomic adventure at Parra by Khubani, where authentic Middle Eastern flavours take centre stage. Guided by the expertise of expat chefs from Turkey, immerse yourself in the succulent perfection of Lamb Adana, savour the aromatic journey of Beyti Kebab, and relish the freshest mezze platter in the city. Each dish is a testament to the culinary craftsmanship, transporting diners to the heart of Middle Eastern traditions.
Where: Parra by Khubani- Model Town Phase-2, Main Market, H-4/9, Third floor, New Delhi
When: Feb ’24

12 CHAPTERS OF FOOD AT CHAPTER 12

Here’s the news for Foodies! The best of Faridabad, Chapter 12 on the completion of its 5 years has launched the New Food Festival called 12 Chapters of Food at Chapter 12. The new chapters of food are basically the new food dishes, which are the absolute new treat for food lovers. Chef specially crafts the food menu after taking trials with their loyal customers and this menu is dedicated to Customers love. The menu curated has special dishes like Chakhna Platter, Kafta Kebab, Dimsum platter, Chickpea salad, Veggie Gyro, Chapter Special Mutton chaap, five-spiced chicken, Mushroom tart, Butter chicken tart, Chelo kebab, Lahori Paneer with Pudina Parantha, Shahi Rabri cheesecake
Where: Ozone Centre Plot no. 9 Ground Floor, Sector 12, Faridabad, Haryana.

 ‘Prawns from Seven Province’ at Empress of China, Eros Hotel, Delhi

Empress of China, the pan Asian restaurants at Eros Hotel is taking the food enthusiasts to another gastronomic journey with mesmerizing delectable prawn preparations, ‘Prawns from Seven Province.’ Indulge in the goodness of our Jumbo Golden Fried Prawn, Fire beach prawn, Prawn dumpling, Peeking Style Prawn, Dali Pan Seared Prawn cake, Batter Fried Hunani Prawn and Sichuan Prawn Spring Rolls. It’s a scrumptious treat that promises to elevate your winter dining experience. This ten-day celebration offers a wide variety of mouth-watering dishes infused with diverse sauces and spices attractively garnished to heighten the flavours. 
Date: 20th January to 30th January, 2024
Time: 12.00 to 2.45 pm and 7.00 pm to 11.30 pm
Place: Empress of China, Eros Hotel

APCA Hosts a Culinary Two Days Workshop with Chef Anahita Dhondhy

The Academy of Pastry and Culinary Arts (APCA) proudly organized a two-day workshop featuring acclaimed Chef Anahita Dhondhy. The event, held at the academy, showcased a dynamic program of demo classes, expert talks, and an insightful journey-sharing session with the students. In addition to the informative sessions, Chef Anahita Dhondhy delighted students by conducting hands-on sessions where they had the privilege of creating Parsi cuisine under her and Executive Chef Sehaj Ghuman at APCA expert guidance. The interactive cooking experience allowed students to not only enhance their culinary skills but also gain a deeper appreciation for the rich flavours of Parsi cuisine such as Mawa Cake & Paneer Akuri.

Saborea México at Tamra, Shangri-La Eros, New Delhi

Embark on an epicurean expedition through the vibrant streets of Mexico with guest chef Tania Tovar from January 9th to January 14th, 2024. She will be presenting her signature dishes, including tantalising tacos, delectable choco flan, crispy tostadas, and flavourful quesadillas fritas. A specially curated selection of tequila-based cocktails will complement these delights, promising an exquisite pairing for every palate. The chef’s creations are poised to elevate Tamra’s offerings, providing an unparalleled and memorable dining experience. The lunch buffet is priced at INR 3,000 plus taxes, and the dinner buffet is priced at INR 3,200 plus taxes per person.

Latest and Breaking News on NDTV

Photo Credit: Saborea México at Tamra

Lohri Special Platter – Cafe Delhi Heights, Delhi

Embrace the festive spirit of Lohri with Cafe Delhi Heights’ special Lohri platter, a culinary extravaganza curated to evoke the flavours of the season. Priced at an enticing 525 only, this exclusive offering is available from January 10th to 16th, 2019. The Lohri platter boasts a delightful assortment of traditional Punjabi delicacies, including the rustic and wholesome Makki Ki Roti paired with the piquant Sarson Ka Saag. The ensemble is complemented by the fiery kick of Green Chilli, the sweetness of Gud, and the richness of White Butter, creating a symphony of flavours on your palate. Revel in the crunch of Whole Peanuts and PopCorn, while the Gajak (Peanuts) adds a sweet and nutty touch to the feast. To conclude this gastronomic journey on a sweet note, indulge in the decadence of Gajar Ka Halwa.
Where: All Outlets

Savour the Spirit of Lohri at Moti Mahal Delux, Delhi

In celebration of Lohri, Moti Mahal Delux, South Ex, is thrilled to introduce exciting additions to their culinary repertoire, promising a gastronomic experience like never before. Embrace the festivities with the rich flavours of Amritsari and Lahori cuisine, highlighted by the delectable Amritsari Fish and Lahori Jheenga-true delights for seafood enthusiasts. For those with a penchant for poultry, the Palak Chicken seamlessly blends the richness of spinach with tender chicken, while vegetarians can relish the classic Palak Paneer-a flavorful marriage of paneer and spinach.

Gulati Restaurant Embraces Lohri Spirit with Culinary Delights

Celebrate the joyous occasion of Lohri with an exquisite Punjabi special buffet hosted by Gulati from January 12th to 14th. Immerse yourself in the rich and authentic flavours of Punjab as you indulge in a culinary journey featuring an array of delectable dishes. Delight your taste buds with the fragrant and flavorful Aloo Methi, the hearty and wholesome Saag, and the crispy and spiced Aloo Amritsari. For those craving the essence of traditional Punjabi meat dishes, the Dhaba Meat and Malai Chicken are sure to leave a lasting impression. Treat your sweet tooth with the enticing Jalebi, Rabri, and special Rewri. Savour the comforting goodness of Kadhi Chawal, the spiced perfection of Cholle, and the iconic Butter Chicken that promises to be a highlight of the buffet.
Where: Pandara Market, New Delhi and Mega Mall, Gurgaon

Makar Sankranti – The Ritz-Carlton, Bangalore

On the occasion of Makar Sankranti, The Ritz-Carlton, Bangalore is hosting a unique and exquisite dining experience at their Riwaz restaurant from January 10th to 19th, called “Harvest Harmony.” This extravagant thali experience celebrates the artistry of curated dining at its finest and is perfect for the upcoming Makar Sankranti festival.

Gin Explorers Club – Retroverse Edition

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Photo Credit: Gin Explorers Club

The Gin Explorers Club is all set to host what is being touted as the “World’s Largest Gin Festival” in Mumbai on the 20th and 21st of January 2024. The third edition of the Gin Explorers Club (GEC) in Mumbai, features the Retroverse Edition. Attendees can enjoy memorable gin cocktails, enthralling music acts, and enchanting vibes.
The festival will spotlight an incredible selection of International and Homegrown Gins, complemented by artists creating a disco vibe and pop-up food joints serving yummy treats. People can also take advantage of visiting a special botanical wonderland and experience the ultimate juniper-fueled exploration.
Along with the gin indulgence, enjoy complimentary tasting sessions, on-ground workshops, and entertainment featuring live acts and DJ sets starting at 4 pm each day by Carly Foxx, Tech Panda x Kenzani, OG Shez, Sickflip, and more.
What: Gin Explorers Club – Retroverse Edition
When: 20th & 21st January 2024; 12 pm to 10 pm
Where: Jio World Garden, BKC

Poshmaal: Kashmiri Pandit Food Festival At The Westin, Mumbai, Garden City

The Westin, Mumbai, Garden City is hosting a scrumptious celebration of Kashmiri Pandit Cuisine in the form of Poshmaal food festival. We had the opportunity to try many of the savoury and sweet delights curated by Chef Rahul Wali. Stay true to his roots, the chef has spotlighted authentic ingredients and traditional cooking techniques. The offerings include veg as well as non-veg treats, both of which are cooked without the addition or onion, garlic or tomato. Some of the must-try dishes we loved are kulhad wale rajma chawal, kokur yakhni, kokur pulao, rogan josh, buzith olav, mutton kanti, walnut halwa and phirni. 
Where: Seasonal Tastes & Kangan, The Westin Mumbai Garden City.
When: 12th January to 21st January 2024; 7 pm to 11 pm
Cost:  2899++ Seasonal Tastes buffet dinner | 3000++ Set menu at Kangan

Novotel Mumbai International Airport’s ‘Pind Di Rasoi’- A Punjabi Food Festival

Novotel Mumbai International Airport is all set to host the latest episode of the Community Kitchen Project, “Pind Di Rasoi,” in association with ChefPin from 12th January to 14th January 2024 at their modern all-day dining outlet, Food Exchange Mumbai. Under the masterful guidance of renowned Chef Rummy Nagpal, this Punjabi Food Festival promises an authentic dive into the heart of North Indian cuisine. The “Pind Di Rasoi” festival promises a feast for the senses with an extensive menu featuring delights such as Dahi Kebab, Amritsari Fish Fry, Saag & Makki Di Roti, Mutton Boti Masala, and Gajrela. Live cooking stations will add an interactive dimension to the experience, allowing guests to witness the art of Punjabi cooking firsthand. The decor will mirror the vibrant ethos of Punjabi culture, enhancing the immersive experience. Alongside the sumptuous spread, guests can enjoy traditional beverages like Patiala Lassi, Gulab Ka Sharbat, and Thandai.

Awadhi Odyssey – JW Marriott, New Delhi

JW Marriott New Delhi invites you to indulge in the intricate flavours of the Awadh region with it’s Awadhi Food Festival. Prepared by celebrated Chef Abdul Haleem Savor Galouti kebabs, Gosht pulao, Murgh Zaffrani shorba, Paneer Khubani tikka, and many more Awadhi delicacies prepared with passion and perfection. Conclude the meal with a decadent serving of Sheermal and warm Kesar chai. The symphony of spices and aromas will tantalize the taste buds, creating an unforgettable feast for the senses. 
Date: 12th January to 21st January
Location: K3: New Delhi’s Food Theatre, JW Marriott New Delhi, Aerocity
Time: 7 pm to 11 pm; Sunday Brunch: 12:30 pm to 3:30 pm
Price: INR 3800 + taxes; Sunday Brunch: Starting from INR 3999 + taxes.

Lohri with Authentic North Indian Delights at Pritam Da Dhaba

This Lohri, Pritam Da Dhaba, will showcase the heartwarming flavours of the season. Their culinary team is gearing up to serve a delectable array of dishes, including the quintessential Sarson ka Saag and Makke di Roti, prepared with the utmost care and dedication to authenticity. Every dish is infused with the true essence of North Indian home-cooked meals. Their chefs meticulously craft each dish, allowing the flavours to develop slowly and authentically. Their menu features a range of traditional dishes that will transport you to the heart of North India.
WHAT – Lohri
WHEN – 13th January, 2024
WHERE – Pritam Da Dhaba | Juhu & Dadar

The Global Food Carnival at Fairfield by Marriott Kolkata 

Fairfield by Marriott Kolkata, in collaboration with the International Institute of Hotel Management (IIHM), is set to take patrons on a culinary journey with ‘The Global Food Carnival’ on the 13th and 14th of January 2024. On this special event, Kava, the all-day dining restaurant, and The Mangrove will transform into hubs of diverse flavours and cultures, orchestrated by the culinary maestros, led by Chef Arabinda Seth, Executive Chef at Fairfield By Marriott Kolkata. The talented students from IIHM Hotel Management College, under the guidance of Chef Sanjay Kak, Director of Culinary Arts at IIHM will join forces to create a unique and memorable dining experience. Food enthusiasts from the city are invited to indulge in a feast of flavours featuring a wide array of signature specialities offering a diverse array of Indian and global food from different countries
Venue: Kava & Mangrove at Fairfield by Marriott Kolkata
Date:13th January – Dinner: 7:00 pm onwards
14th January – Sunday Brunch: 12.30 pm onwards, Dinner: 7:00 pm onwards
Price: INR 1499 AI (Non-Alcoholic Buffet)  INR 2499 AI (Alcoholic Buffet with Unlimited Beverage) 

Veganuary at The Hard Rock Cafe – Kolkata

Hard Rock Cafe Kolkata is proudly supporting Veganuary for the first time, this January, to offer a vegan menu as well as exclusive Rock Shop merchandise. The menu launches January 1st at all participating Hard Rock Cafe locations worldwide, including Hard Rock Cafe Kolkata. Inspired by the Hard Rock Cafe brand motto, “Save The Planet”.”The Hard Rock Cafe x Veganuary Menu” features unique vegan dishes with a signature twist – Quinoa Mexican Salad and beverages such as Health Kick, Veg Pledge, Apple Cobbler on the Rocks, Pineapple Mojito and Virgin Pineapple Mojito. This special menu also offers other meat-free dishes that can be easily veganized too, such as our delicious Cauliflower Wings, Barbeque Mushroom Burger, Mushroom Primavera Pasta and Hot Fudge Banana Bread for dessert lovers.

#DRIFTAFFAIR at The Westin Goa

Licoreria Limantour, championing at no. 7 on the list of World’s 50 Best Bars, changed the face of the Mexico City bar scene when it opened in 2011. And guess what, Jose Luis, Head Mixologist at Limantour is coming to Goa on 26th January for a #DRIFTAFFAIR at The Westin Goa. Behind the bar, the drinks offered will continue to innovate while keeping room for now-iconic serves such as the Fluffy Paloma and Margarita Al Pastor. The bar’s latest menu, Ida y Vuelta, draws on native Oaxacan ingredients with the mezcal milk punch Rosita de Cacao a favourite with regulars. Twelve years on, the party is still in full swing and Limantour shows no sign of slowing down.
Catch them on January 26th and 27th at The Westin Goa. 

Report reveals Washington's global cyber deterrence strategy, says China

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The Chinese Foreign Ministry on Wednesday said a large amount of evidence has shown that the U.S. government is advancing a cyber deterrence strategy across the globe, citing a report released by a Chinese cybersecurity firm.

The report, U.S. Cyber Security Threat Capacity Analysis, released by 360 on Wednesday, reveals how the U.S. government launches indiscriminate cyberattacks against countries around the world, including its allies.

Wang Wenbin, spokesperson for the Chinese Foreign Ministry, said the report, using a number of detailed cases, has exposed how the U.S. government relies on its hegemonic position and monopoly to act recklessly in cyberspace, undermining international rules and order in cyberspace, endangering the peace and security of cyberspace and hurting the security and development interests of all countries, including China.

Read more:

China issues report on U.S. CIA’s cyberattacks on other countries

(Cover: A file photo of Chinese Foreign Ministry spokesperson Wang Wenbin. /Chinese Foreign Ministry)

Linda Evangelista Revisits Old Scars

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When Steven Meisel shot the supermodel Linda Evangelista for the September 2022 issue of British Vogue, she hid many of her features beneath a series of hats and scarves. The year before, she had filed a lawsuit after a cosmetic procedure left her “disfigured,” she said, and reluctant to venture outdoors.

Ms. Evangelista, 58, seems far less shy these days. She has since been on other Vogue covers and in a television series, and has talked openly about being treated for breast cancer twice. This month, she flaunted her face, frame and a mastectomy scar on the cover of Zeit Magazin, a sister publication of the German weekly Die Zeit, which has an English edition.

In the magazine, Ms. Evangelista appears in photos by Cass Bird looking not much older than she did in the ’90s, when she bragged that she would not get out of bed for less than $10,000 a day. On the cover, she looks sultry in a denim jacket unfastened to the waist, and inside she appears positively coltish, her skin as youthful as a girl’s.

“I try to love myself as I am,” she said in an interview with Claire Beermann, a writer and the style director at Zeit Magazin. (Ms. Evangelista declined to be interviewed for this article through a representative.)

Visible scar aside, the photos tell a different story. In the interview, Ms. Evangelista said her features had been pulled taut with rubber bands and tape for the photo shoot, explaining that fashion is about selling illusions. One may be her sense of self-love.

Near the end of the interview, she and Ms. Beermann posed for a selfie, the writer recalled. Ms. Evangelista closely inspected the result. “Oh, God,” she lamented to Ms. Beermann. “In this bright light, you can see every pore.”

Art made using artificial intelligence is often reviled: It lacks honesty and creativity, some say, not to mention flouts copyright laws. But others, like Rupert Cresswell, an advertising and animation creative director in Los Angeles, argue that A.I. can be used to create works intended as a corrective to a “world that can be a pretty grim place,” as Mr. Cresswell put it.

That’s how he sees the books of stridently colorful A.I.-generated imagery he recently released. The two volumes, called “Frontier Drops,” include images of ranchers and wranglers he made using programs like Midjourney and Photoshop. He has shared many of those images on Instagram, where he goes by Prospex Park.

His cowboys and cowgirls exist in a radically inclusive universe. They come in varying shapes and skin tones, their costumes lavishly quilted and embroidered, their portraits familiar looking yet alien. Mr. Cresswell, who is in his 40s and who identifies as queer, said the images offered “pure escapism” and reflected his aim “to approach some Western tropes with a modern look and through a queer lens.”

His timing, he knows, is serendipitous. The books’ releases coincide with a resurgence of cowboy style. The aesthetic has been revisited by Pharrell Williams, who put a Western spin on his fall 2024 men’s collection for Louis Vuitton, and by Beyoncé, who has adopted a Stetson and spurs to promote “Texas Hold ’Em,” her new chart-topping country single.

And the style may be further explored by Mr. Cresswell, who said some people had expressed interest in bringing his machine-generated images to life. “We’ll see what happens,” he said.

“The New Look,” a new dramatic series on Apple TV+, follows Christian Dior (played by Ben Mendelsohn) and his design-world contemporaries in Paris during World War II. But couture devotees who tune in may be surprised to notice there is precious little fashion in the early episodes.

It comes mostly in teasing glimpses: A few scenes feature Dior’s gowns and his famous Bar suit with its cinched waist and swirling calf-length skirt. Others show the occasional length of tulle wafting over his cutting table.

What viewers get instead is a mostly sympathetic peek into the interior lives and unlikely relationships forged among Dior and designers like Coco Chanel (Juliette Binoche), Cristóbal Balenciaga (Nuno Lopes) and Pierre Balmain (Thomas Poitevin) during the darkest days of the Nazi occupation of France.

The camaraderie among Dior, Balenciaga and Balmain is startlingly tender, particularly in a scene where, over drinks, they mourn prewar Paris and argue about whether to make gowns for Nazis’ wives and girlfriends. Balenciaga claims the moral high ground and exits in a huff.

As a friend, though, Balenciaga is steadfast. In a bittersweet scene, he tries to soothe a distraught Dior with a bit of Swiss chocolate. “One half for you and one half for me,” he says. “To the end of this Nazi awfulness.”

Were the two designers all that collegial in real life? Yes, for the most part. In “The Master of Us All: Balenciaga, His Workrooms, His World,” the author Mary Blume writes that while he and Dior may not have been the tightest of chums, they did share a lasting friendship.

Zara lansirala kolekciju kupaćih kostima. Evo koje izdvajamo

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Harvard-Westlake edges Roosevelt for Open Division title

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In a game full of fouls and free throws , it was a foul called with 13 seconds left that sent Robert Hinton to the line in Friday’s Southern Section boys’ basketball championship game that proved decisive and led to Harvard-Westlake securing its first Open Division title with a 54-47 victory over Eastvale Roosevelt at Cal Baptist.

Roosevelt (30-3) had pulled to within 50-47 with on a three-pointer by Darnez Slater. The Mustangs thought they were in position to attempt a potential tying three after Wolverines star Trent Perry missed two free throws with 15 seconds left. But the officials called a foul on the ensuing rebound attempt. Hinton made both and clinched the victory. He finished with 15 points.

“It means everything,” Harvard-Westlake coach David Rebibo said. “Winning the Southern Section title is an incredible accomplishment.”

Roosevelt coach Stephen Singleton felt his team was constrained by the many whistles . Roosevelt was called for 21 fouls and Harvard-Westlake 14.

“There were phantom calls all day,” Singleton said. “I felt our boys couldn’t play the style we play.”

Said Rebibo: “Not a lot of flow unfortunately. It was a war. They’re really good. They gave us everything we expected. We’ll probably see them again.”

When Harvard-Westlake surged last season during the playoffs to win the Open Division state championship, the rise of then sophomore Nikolas Khamenia made the difference.

Khamenia has been beaten up physically this season. He has grown to 6 feet 8 and is still adjusting to his body. A week off appeared to do the trick. Looking refreshed, focused and comfortable, he scored 15 points and had seven rebounds.

“He was really aggressive,” Rebibo said. “We needed him to have a game like that.”

Another contributor was sophomore Dominique Bentho. “Dominique was incredible defensively and rebounding,” Rebibo said.

As the second-tallest player on the court among a group of talented guards, Khamenia opened the game with a three, then started going inside. He had eight points in the first quarter and 13 by halftime when Harvard-Westlake led 33-27. Getting points inside in an arena setting is always good. Roosevelt made only one of seven from three-point range in the first half and Harvard-Westlake was two for eight. Roosevelt stayed close by making 12 of 14 free throws.

Brayden Burries picked up his third foul in the third quarter trying to stay with Khamenia. Slater helped out with 10 points in the quarter and finished with 18 points while Burries had 14.

A potential rematch could come in the Open Division regionals. Pairings will be announced Sunday afternoon as teams try to earn a trip to Sacramento for the state championship.

“It’s been a long journey,” said Perry, who scored 13 points. “We still have the state tournament. I’m so proud of my team. We knew it was going to be a dogfight. No easy games.”

Division 2AA

St. Anthony 48, Rolling Hills Prep 42: Quincy Phillips scored 18 points to help St. Anthony win the title. Mateo Trujillo led Rolling Hills Prep with 16 points.

Division 5AA

Castaic 63, El Segundo 52: After going 0-12 in Foothill League play, Castaic got hot in the playoffs and won its first Southern Section basketball championship.

City Division I

Washington Prep 64, San Pedro 56: The Generals won the championship in overtime.

City Division III

Carson 62, L.A. Jordan 60: The Colts won the championship in overtime. Ezekiel Harry scored 26 points and Jacob Ortega 20 points for Carson. Davon Jones had 29 points for Jordan.

Google explains what went wrong with Gemini AI image generation

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As world leaders and industry stalwarts slammed Google over inaccuracies in its AI-generated historical images, the tech giant has tried to explain what exactly went wrong with its AI. The company has made the decision to pause Gemini’s image generation of people while it works on “improving the accuracy of its responses”.

While Union Minister of State for Electronics and IT, Rajeev Chandrasekhar, expressed concern over the potential violation of Indian IT laws by Google’s Gemini AI chatbot, Tesla and SpaceX CEO Elon Musk accused Google of running “racist, anti-civilisational programming” with its AI models.

Prabhakar Raghavan, Senior Vice President at Google, admitted in a latest blog post that it is clear that “this feature missed the mark”.

“Some of the images generated are inaccurate or even offensive. We’re grateful for users’ feedback and are sorry the feature didn’t work well,” Raghavan said.

So what went wrong?

“In short, two things. First, our tuning to ensure that Gemini showed a range of people failed to account for cases that should clearly not show a range,” explained Raghavan.

And second, over time, the model became way more cautious than “we intended and refused to answer certain prompts entirely — wrongly interpreting some very anodyne prompts as sensitive”.

The company said that it did not want it to create inaccurate historical — or any other — images.

“So we turned the image generation of people off and will work to improve it significantly before turning it back on. This process will include extensive testing,” said Raghavan.

However, he said that he can’t “promise that Gemini won’t occasionally generate embarrassing, inaccurate or offensive results”.

“But I can promise that we will continue to take action whenever we identify an issue,” Raghavan added.

Dubai introduces 5-year multiple-entry visa for Indians to boost travel | Travel

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Dubai has introduced a five-year multiple-entry visa to boost travel between India and the Gulf nation, according to the Dubai Department of Economy and Tourism (DET).

Dubai: Gulf nation introduces 5-year multiple-entry visa for Indians to boost travel (File Photo)

In 2023, Dubai welcomed 2.46 million overnight visitors from India, which is a 25 per cent increase from the pre-pandemic era. This made the country the number one source market, the latest data from DET said on Thursday.

Hindustan Times – your fastest source for breaking news! Read now.

In the year-ago period, the city hosted 1.84 million tourists from India, while in 2019, it welcomed 1.97 million visitors, it added.

The data suggested that with an exceptional 34 per cent year-on-year growth, India continued to be the number one source market with the highest number of international visitors from a single country.

“Dubai introduced a five-year multiple-entry visa to further bolster travel between India and Dubai, to foster sustained economic collaborations and encourage tourism and business ties,” the DET said.

This step ensures that the visa, issued within 2-5 working days upon receiving and accepting the service request, allows its holder to stay in the country for 90 days, extendable once for a similar period, with a total stay not exceeding 180 days in one year.

Through this initiative, tourists can leverage multiple entries and exits, providing operational flexibility for business engagements, leisure travel, and seamless connectivity, DET added.

“Our inbound visitation from India in 2023 was outstanding, contributing to a record-breaking performance by our tourism sector.

“As a key market for Dubai, India will continue to play an integral role in enabling us to achieve the goals of the D33 Agenda, further reinforcing Dubai’s position as a hub for business, investment and tourism,” Bader Ali Habib, Regional Head of Proximity Markets at Dubai Department of Economy and Tourism, said.

According to him, this historic milestone initiative will not only open doors to a longer and more enriching experience for Indian tourists but also provide a platform for increased economic collaboration.

“With exceptional flight connectivity and our ongoing commitment to the Indian market, we are confident that our upcoming initiatives will further amplify awareness about Dubai’s diverse offerings, multicultural setting, and abundance of hotels and attractions, continuing to make it the top travel choice for Indian tourists,” he added.

Dubai welcomed 17.15 million international overnight visitors in 2023, a 19.4 per cent growth over the 14.36 million tourist arrivals in 2022, according to DET data.

Justin Timberlake’s ‘unfortunate’ update on illness – cancels UK show | Music | Entertainment

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Justin Timberlake has taken to Instagram to share that he had canceled his UK show at London’s Roundhouse in Camden tonight to recover from the flu.

The famous musician shared a story to his account’s 72 million followers, communicating his feelings about the absence.

Timberlake said: “This is an unfortunate video to have to send out, but I’m sure you can tell from the sound of things that I am not going to be able to make it to the show on Friday, which I’m gutted about.

“But as you may or may not know, I’ve been battling some kind of bug, and I thought it was getting better, but it just took a turn for the worse,” Billboard reports.

He added: “Maybe next time when we come into town, I’ll be able to make it up to you, and we can rock the Roundhouse one more time.”

READ MORE: Pearl Jam fans blast tickets ‘farce’ of new tour ‘They should be embarrassed’

Timberlake will return to the UK to tour in early August, hitting Birmingham, Manchester, and London.

The musician’s August London performance will take place at the O2 instead of Roundhouse.

The O2’s capacity is 20,000 compared to Roundhouse’s 800-person capacity.

2024 Rivian R1S review | CarExpert

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As an electric car owner in Australia, I’ve always wondered what it’d be like to get behind the wheel of a big adventure-focused EV.

Unfortunately we don’t get Rivians in Australia; but the opportunity came up to rent a Rivian in the US, so we thought we’d give it a shot to see what it’s like.

We rented a 2024 Rivian R1S Adventure quad-motor and headed for the hills to find some corners and see how practical this big SUV would be. We only had a day with the vehicle, so this will be a more condensed, brief version of our typical reviews.

How much does the Rivian R1S cost?

Rivian sells a dual-cab ute called the R1T and this seven-seat SUV called the R1S. Both can be configured either as primary highway vehicles, or configured with all-terrain tyres and accessories for those with a more adventurous bent.

Pricing for the R1S kicks off from US$74,900 (A$115,000) before on-road costs and the quad-motor option adds a further US$8000 to the asking price, which comes out to US$92,000 (A$141,000) before on-roads.

While the mid-spec Performance dual-motor and entry-level dual-motor can be optioned with larger battery packs, the top-spec version comes with a 135kWh battery. Optioning the 149kWh Max battery pack adds a further US$19,100 to the asking price on the base and mid-spec Performance models.

There are a number of additional accessories you can also option, but the headline acts are non-standard paint at US$2500 and the all-terrain package for US$3600, which includes all-terrain tyres and underbody protection.

What is the Rivian R1S like on the inside?

While the R1S looks pretty cool on the outside (styling, of course, being subjective), it’s inside the cabin where they have hit the ball out of the park.

It’s futuristic, but minimalist and functional at the same time. Rivian have kept it adventure ready, but included enough luxury to make you feel better about dropping about $150,000 on one.

Even clever features like hard-wearing elastic door pockets, through to a large portable Bluetooth speaker that slots beneath the centre console have been considered. I loved the key too – it featured a rubber finish, but also had a clip to attach to your pants – simple, but again focussed on the adventure types.

Just like Tesla, most of the fun features sit within the central 15.6-inch display. The display is sharp, very fast and easy to use. Everything is logically placed and built into the screen are all of your audio streaming functions, satellite navigation and connectivity features.

But disappointingly, you won’t find Apple CarPlay or Android Auto. Owners instead need to use aftermarket options to achieve this fairly basic functionality.

Also disappointingly, Rivian dropped their partnership with Meridian and as a result speaker count dropped to 18 speakers. While it’s still a huge speaker count, there’s no brand visible and the audio quality is pretty average for what should be a fairly premium offering.

It was also disappointing to see the poor build quality. Some of the panels on our car were misaligned and inside the cabin you could hear creaking when pushing on some door surfaces or driving across uneven road surfaces.

Our car also presented a suspension air compressor overheat warning at one point that prevented the vehicle from being able to go up or down as part of a change in drive modes.

Outside of this, the interior was nicely presented with open pore woodgrain along the dashboard, a stack of room in both the first and second rows, along with a litany of USB connectivity and power outlets for vehicle-to-load functionality.

Clever outdoor features included a camp mode that would level the vehicle for sleeping and the ability to control battery use, exterior lighting and climate while camping. There was even a mode that would put the vehicle into a quiet mode so as to not disturb those camping around the vehicle.

The third row was a bit cramped for adults, but there’s plenty of room for kids and it was easy to climb into and out.

Adults can afford themselves slightly more knee room by sliding the second row forward or dropping the centre portion of the second row for more knee room. Back there you’ll also find a storage bin, more charging and air vents.

Cargo capacity comes in at 498 litres behind the third row, 1331L with the third folded (keep in mind it doesn’t fold flat) and 2498L with the second and third rows folded. In addition to these you’ll find 314L of storage within the electronically controlled and opening front boot and 144L in the rear bin beneath the cargo floor.

For such a big vehicle they’ve been able to cram a heap of storage within as many spaces as they could find, which is great news.

What’s under the bonnet?

The R1S quad-motor uses four electric motors – that’s one on each wheel.

This type of motor distribution not only gives you granular torque control for scenarios like off-road driving, but also allows somewhat useless functions like tank turns (which Rivian showed as a marketing stunt, but a function you can’t actually use as a customer).

These four motors offer a combined 623kW of power and 1231Nm of torque. It’s an absolutely stupendous amount of grunt. You also can’t deny how heavy this thing is with a 135kWh battery and four electric motors. It tips the scales at around 3200kg – that’s before you and the family sit inside it. That also means a big turning circle of 13.2 metres.

But with four motors comes cracking acceleration. It’ll do 0-60mph (0-97km/h) in just 3.0 seconds. Our testing delivered a 0-100km/h time of around 3.7 seconds – so a little off the claim, but we were going to around 62mph (100km/h) and also were testing with a lower battery level, which affects straight-line acceleration performance.

Combined energy economy comes out to 33.5kWh/100km, which is around 100 per cent higher than something like a Tesla Model Y – granted, a Model Y isn’t this size, this capable off-road and doesn’t have seven seats in Australia; but I’m just using it as a point of reference.

During our time with the car the battery size also highlighted one of the big issues with wall charging in the US. The 120V electrical architecture means the vehicle can’t charge at the same power level as we can in Australia.

The simple Ohm’s law for a DC circuit states that power is voltage multiplied by current. By halving the power, you also halve the power output. In the case of US power circuits they run at a slightly higher current, but not enough to overcome the halving of voltage.

At one point when we tried to charge the vehicle from a domestic power socket, it showed a charging time of around 150 hours or equivalent to six days. There was a further saga with public charging, but we’ll cover that in more detail in a future video.

How does the Rivian R1S drive?

One of the first things I noticed when we drove away from the rental place in Los Angeles was how poorly tuned the ride was. It crashed over minor imperfections and was very busy – and this was in the ‘soft’ setting. Moving that setting over to ‘stiff’ made the ride diabolically bad.

Initially I thought the tyre pressures weren’t set correctly, but we double checked those. A lot of it will come down to the vehicle riding on 21-inch alloy wheels, the smallest wheel size before you move to the chunkier all-terrain tyres.

If you isolate the ride though, the rest of the package is pretty decent. Acceleration is next level – regardless of which drive mode you’re in. Just punch the throttle and it throws you back into the seat like a small sports car.

The regen is great and it also has a single-pedal driving mode that works really well. The steering is a bit vague, but good enough for a vehicle this size.

We didn’t get much of a chance to test out the Drive+ functionality (Rivian’s terminology for Level 2 autonomy), but the brief test we did on the freeway showed a high level of confidence and an ease of use. Unlike Tesla, Rivian uses a mix of cameras, radar and ultrasonic sensors for its suits of parking and autonomy technology.

Speaking of cameras, I was pretty surprised at how poor the camera quality was for Gear Guard (Rivian’s camera-based security system) and for the parking cameras. They were low quality and didn’t offer a great deal of detail in comparison to other modern vehicles on the market.

We found a nice mountain road to stretch the R1S’s legs and it really exacerbated the poor ride. As the speed picked up it would crash over road joins and changes in elevation. It felt super heavy through corners and the brakes didn’t deliver a great deal of confidence.

There’s only so much you can do with a vehicle that weighs this much – physics will always win when you try and feel that much torque through four small patches of rubber.

If you intend to drive the R1S off-road, it has some pretty meaty specs. We’re talking a standard ground clearance of 203mm before you jack the ride up – it can then climb to 378mm.

Approach and departure angles are 35.6 and 34.3 degrees respectively, while wading depth is an insane 1084mm. There are also rated recovery points with rubber backs to prevent damage during recovery attempts.

In terms of actual driving range and charging speeds, the 135kWh battery can be charged at a maximum DC charging speed of 210kW with an average 125kW charge speed. AC charging can occur over three phases at up to 11.5kW.

In this specification there’s a claimed 516km of driving range (321 miles).

CarExpert’s Take on the Rivian R1S

So this was only a short drive in the Rivian R1S, but it showed the brand still has a bit of work to do.

The ride needs improvement, as does the handling and steering. Attention and also needs to be shown to build quality. But, thankfully, all of these things are relatively easy to fix if you hire the right people and pay enough attention to them.

With these things addressed, Rivian has a great looking vehicle that is built for an adventurer with a big family. There’s a smaller version of the R1S being revealed in the coming weeks and it’s likely to show a more progressive and sedate approach to the formula on offer with the R1S and we’re excited to see what that’s like.

We’d also love to see these on sale in Australia eventually – I could definitely see an R1T in my future.

Click the images for the full gallery

Toluna Review – A Detailed Guide On the Online Survey Website

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In case, you are looking for a cool and interesting way to earn a quick buck, Here’s a platform that pays you for filling out simple surveys. Toluna Group lets you take surveys for forming a database for market research.

Toluna is a worldwide survey technology provider and claims to be the “ World’s Largest social voting community” which has more than nine million survey takers.

In this review, you will get a detailed insight into Toluna, Let’s look into this review article now:

Overview

Name Toluna
Owner Frederic-Charles Petit
Founded Year 2000
Headquarters  Paris, France
Type Online Surveys
Apps  iPhone & Android Devices
Support Email, Phone
Website www.toluna.com

What is Toluna?

Toluna is a community survey platform that offers online surveys in return for rewards. This is a Paris( France) based company, managed by the Toluna Group and a well known market research company preferred by brands around the world. With more than 9 million survey takers, for the people who want to make money by taking surveys, Toluna is a preferred option. 

The users that register on Toluna and take up these surveys are known as “Toluna Influencers”. These surveys completed  are used by the major brands to help them figure out their business plan. It is one of the world’s most popular survey sites which has a very strong subscriber base and an effective portfolio of clients. 

With 16+ offices globally, Toluna team aims to provide better products and quality to the consumers. They do it by surveying for the brands and thus it helps in dealing with customer satisfaction and to improve their business plan.

How to Register on Toluna?

Toluna provides its membership to 49 countries. The number of surveys that are available depends on your location. 

Step 1: You can fill up the registration form online and sign up for Toluna.

Step 2: After the Toluna login, you will be asked to verify your account by providing your personal details. Further, you are good to take the online surveys. 

Toluna Influencers are paid in the form of points which can be redeemed further in the form of gift cards, vouchers, etc. There are two types of Toluna surveys available listed below:

  • Profile Surveys: These surveys take a short period of time to complete where you are rewarded with 100 points.
  • Longer Surveys: These surveys take a longer duration to complete typically about 10 to 30 minutes with much higher rewards

You can update your personal information by logging into your account. Select “Account” in the top right corner and then click the Edit option. You can also view your account activity such as credits purchased, surveys launched, and the current status of your subscription.

In cases where you forget your password, you can do it by Clicking the Sign in button at the top right side. Then click the “forgot your password” option and follow the instructions further which you will be able to retrieve your password.

How to make money in Toluna?

There are 8 ways to earn in Toluna which are as follows:

  1. Toluna Surveys: They are the most effective way of earningToluna points. There are multiple surveys available online to complete at any point of time. Usually the majority of the surveys pay 1000-2000 points which lasts for about 20 minutes. 5500 Toluna points are roughly equivalent to 1 pound.
  2. Completing Profile Surveys: You will find the “Profile Surveys” under the surveys option at the top of the screen. Each profile consists of 14 Surveys each and you will get 100 points for each survey.
  3. Participate in Polls: In this you will usually earn a points reward of 15 points per poll, usually takes seconds to complete
  4. Post in the Toluna community: You can also earn points by posting your content in the Toluna Community. You may win up to 1000 points per post if your post gets qualified.
  5. Participate in the Contest: Toluna offers launch contests to encourage the users to post more in the community. Inreturn they are rewarded with some points and other prizes.
  6. Start your own contest: you will also be rewarded with points and prizes if you start your own contest.
  7. Refer a friend to Toluna: you can share your referral link with your friends and you will get 500 bonus points for each friend upto 10 months
  8. Play Toluna Games:You can also win points by playing games. You can win about 80-1000 points by spinning the wheel.

How to redeem points in Toluna?

There are 3 ways to redeem the points in Toluna which are listed below:

  • Rewards:It offers a variety of gift cards with an option to cashout by Paypal. The cheapest gift card costs around 30,000 points
  • Gifties: These are the tickets you can buy to win a range of rewards
  • Sweepstakes: You can also exchange your points to get a chance to join the monthly sweepstakes where you can buy branded items

You need to reach of minimum of 30,000 points which are listed below:

  • $10 gift card for Starbucks- 30,000 points 
  • $10 gift card for Cheesecake factory- 30,000 points 
  • $10 gift card for Redbox- 30,000 points
  • $10 gift card for JiffyLube- 30,000 points
  • $25 gift card for Restaurants.com-45,000 points
  • $25 gift card for Walmart- 45,000 points
  • $25 gift card for Fandango- 45,000 points

Toluna is it Legit or Scam?

As per the Toluna reviews, it has been found that Toluna is a legitimate business. Despite its long wait times, it has a noted record of paying its clients and further issuing them good rewards.

It is a company that offers to pay on each survey you take. It has been very popular and has become one of the people’s number one choices regarding online surveys. They also have a base of around 13 million users and is on a rapid expansion

Toluna also has an A+ rating in the Better Business Bureau(BBB) with only around 31 customer complaints. Further, it has a 3.8 rating on the Trustpilot with more than 2,100 Toluna reviews.

There are a lot more positive reviews compared to the criticism. It has great customer service for which it accounts as one of the legit organizations that pay people in response to the online surveys.

Conclusion

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Toluna Ratings

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Amid Florida measles outbreak, surgeon general lets parents decide whether to send unvaccinated kids to school

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Amid measles outbreaks in various parts of the U.S., the Florida surgeon general has issued some guidance to parents regarding kids’ school attendance.

In a letter issued to parents on Friday, Dr. Joseph Ladapo said the Florida Department of Health (FDOH) “is deferring to parents or guardians to make decisions about school attendance.”

The letter comes in response to a cluster of measles cases identified at Manatee Bay Elementary in Weston, Florida.

MEASLES VIRUS CONTINUES TO SPREAD AS WHO SAYS MORE THAN HALF THE WORLD HAS HIGH RISK OF CONTRACTING THE VIRUS

Typical guidance from the U.S. Centers for Disease Control and Prevention (CDC) is for unvaccinated children who have not had the measles to stay home for up to 21 days in the event of a potential exposure at school. 

“However, due to the high immunity rate in the community, as well as the burden on families and educational cost of healthy children missing school, DOH is deferring to parents or guardians to make decisions about school attendance,” Ladapo’s letter stated. 

A cluster of measles cases has been identified at Manatee Bay Elementary in Weston, Florida. (iStock)

“This recommendation may change as epidemiological investigations continue.”

People who have had the full series of the measles, mumps, rubella (MMR) immunization or who have had a prior infection are 98% protected against the highly contagious virus, the doctor noted.

MEASLES OUTBREAKS IN US, UK HAVE HEALTH AGENCIES ON HIGH ALERT: ‘BE VIGILANT’

Those who do not have immunity have a 90% chance of contracting measles.

“If someone in your household contracts measles, all members of the household should consider themselves exposed and monitor symptoms,” Ladapo stated in the letter.

The doctor did recommend that students with symptoms should stay home from school.

Florida Surgeon General Joseph Ladapo

Amid measles outbreaks in various parts of the U.S., Florida surgeon general Dr. Joseph Ladapo has issued guidance to parents regarding kids’ school attendance. He also said, “This recommendation may change as epidemiological investigations continue.” (Paul Hennessy/SOPA Images via AP)

Common signs and symptoms of measles include a rash on the face, neck and body; high fever; cough; runny nose; and red, watery eyes. 

“All children presenting with symptoms of illness should not attend school until symptoms have fully subsided without medication,” Ladapo advised.

On the Florida Department of Health’s website, two doses of the MMR vaccine are listed among the vaccine requirements for children entering, attending or transferring to public and non-public schools for kindergarten through 12th grade.

“If someone in your household contracts measles, all members of the household should consider themselves exposed and monitor symptoms.”

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, was not involved in the FDOH letter but offered his reaction to the guidance.

“The measles vaccine is almost 100% effective at preventing spread, especially if two shots are given,” he told Fox News Digital in a phone interview on Friday.

MMR vaccine

On the Florida Department of Health’s website, two doses of the MMR vaccine are listed among the vaccine requirements for children entering, attending or transferring to public and non-public schools for kindergarten through 12th grade. (iStock)

“At a time when there’s a resurgence of measles in the world and travel is not restricted, and people are coming into this country with measles, it’s extremely important that our children be vaccinated against it.”

The current measles outbreak is a time when “individual choice has to give way to public health and community preservation or safety,” Siegel said.

While some public health officials may have been “mistaken” about drawing that line with the COVID pandemic, that doesn’t automatically mean that it applies to every virus and vaccine, the doctor noted.

MEASLES PROTECTION IS PARAMOUNT BEFORE TRAVELING OUTSIDE THE US, SAYS CDC

“The problem here is that if kids start going to school unvaccinated against measles, given how contagious it is and how effective the vaccine is, they are putting other children at risk,” Siegel said. 

Referring to measles as “the most contagious respiratory virus on the planet,” Siegel warned that an unvaccinated person has at least a 90% chance of catching the illness if they enter a room where measles was present up to two hours prior.

measles on a male torso

Common signs and symptoms of measles include a rash on the face, neck and body; high fever; cough; runny nose; and red, watery eyes.  (iStock )

The doctor also warned of the severity of the disease, noting that one in five people with measles ends up in the hospital. 

These dangers can be offset by the vaccine, Siegel said.

“This is a great vaccine — extremely important, very safe, tested for decades, and [it] prevents the spread of a dangerous virus that’s resurging right now.”

Siegel also said he disagrees with Ladapo’s guidance to not require unvaccinated children to stay at home.

Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, also reviewed Ladapo’s guidance. 

He said he disagrees with it as well.

“Measles is not COVID-19,” Osborn said in a statement to Fox News Digital. “In fact, measles is one of the leading vaccine-preventable causes of death.”

“While it is always the parents’ choice whether to vaccinate their children, decisions should be based on scientific fact.”

“Measles has been well-controlled by national vaccination campaigns, and we have walled off the disease, in essence, as we have polio.”

The doctor noted that “time-tested” vaccines — such as the MMR, oral polio and DTP — have low complication rates, “unlike the COVID vaccine.” 

“The more people that are vaccinated, the greater the chances of acquiring a state of herd immunity,” Osborn said. “The fact that there has been an outbreak in an elementary school in Weston strongly suggests a lack of herd immunity.”

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“Sending unvaccinated children to school amid an outbreak — and inside of the transmissible period — is reckless,” he also said. 

“While it is always the parents’ choice whether to vaccinate their children, and whether or not to expose them to the virus directly, decisions should be based on scientific fact.”

Dr. Marc Siegel and Dr. Brett Osborn

Dr. Marc Siegel, left, and Dr. Brett Osborn, right, offered their reactions to the Florida surgeon general’s guidance. (Dr. Marc Siegel; Dr. Brett Osborn)

Osborn hypothesized that the COVID pandemic may have contributed to overall vaccine reluctance.

“Unfortunately, as of the past several years — due to induced vaccine fear, the byproduct of a failed COVID-19 vaccine — vaccination rates generally have decreased,” Osborn said. “The result? Viral outbreaks. And measles won’t be the last.”

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As of Friday, there have been 35 measles cases reported in U.S. states, including Arizona, California, Florida, Georgia, Indiana, Louisiana, Maryland, Minnesota, Missouri, New Jersey, New York City, Ohio, Pennsylvania, Virginia and Washington, according to the CDC.

Fox News Digital reached out to Dr. Ladapo, the Florida Department of Health, the Florida Department of Education, and Attendance Works (a San Francisco-based national initiative that advocates for improved school attendance) requesting comment.

For more Health articles, visit www.foxnews.com/health.

Believe It Or Not! Idli, Rajma Are Among Top 25 Dishes Causing Most Damage To Biodiversity

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Idli and rajma are possibly two of the most popular foods across India. Originally rajma is considered North Indian cuisine, and idli is a South Indian one. But its comforting flavours and wholesome nutrient profile have broken the barrier, making it a widely cooked dish in different states. But did you know, these are featured among foods with the highest biodiversity footprint? Sounds surprising? It was quite shocking for us as well.

A new study, published in the journal PLoS ONE, has found that idli and rajma are among the top 25 popular foods across the globe that are causing the most biodiversity damage. A total of 151 dishes were analyzed, containing both veg and nonveg food items. Among them, idli stands sixth, and rajma is in the seventh position. Other dishes on the list are chana masala and chicken jalfrezi.

A PTI report further explains, the researchers found that dishes made from ingredients like beef, legumes, and rice encroaching on biodiversity hotspots with already very high agricultural pressure such as India end up having a high biodiversity footprint.

“India was observed to be involved with the production of mostly high biodiversity footprint dishes with biodiversity impacts driven by ingredients (e.g. rice, legumes, chicken) that are not commonly flagged as having a high environmental footprint,” the researchers wrote.

On the other hand, dishes made from starchy foods comprising potato and wheat such as mantou and Chinese steamed bun were among those with the lowest biodiversity footprint, the researchers said.

They said this was partly explained by the lower weights of these dishes with below-average biodiversity footprint per kcal per gram in both locally and globally produced scenarios.

Xi extends condolences over death of former Chilean President Pinera

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Chinese President Xi Jinping on Wednesday sent a message of condolences to Chilean President Gabriel Boric over the passing of former Chilean President Sebastian Pinera.

On behalf of the Chinese government and people, Xi extended deep condolences and expressed sincere sympathies to the Chilean people and Pinera’s family.

In his message, Xi pointed out that Pinera was an outstanding politician of Chile and had devoted himself to the development of China-Chile relations and mutually beneficial and friendly cooperation, actively contributing to the friendship of the two countries.

The Chinese people have lost an old friend – a good friend – after Pinera’s passing, Xi said.

“I highly regard the development of China-Chile relations and stand ready to work with President Boric to continue to promote the ongoing consolidation and development of the China-Chile comprehensive strategic partnership,” Xi said.

Pinera, who was Chile’s president from 2010 to 2014 and 2018 to 2022, died on Tuesday when his private helicopter crashed on the shores of Lake Ranco in southern Chile.

(With input from Xinhua)

(Cover: File photo of former Chilean President Sebastian Pinera. /Xinhua)

Claude Montana, Fashion Designer Whose Look Defined the ’80s, Dies at 76

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Claude Montana, the audacious and haunted French designer whose exquisite tailoring defined the big-shouldered power look of the 1980s — an erotic and androgenous tough chic that brought him fame and accolades until he was felled by drugs and tragedy in the ’90s — died on Friday in France. He was 76.

The Fédération de la Haute Couture et de la Mode confirmed the death but did not specify a cause or say where he died.

Mr. Montana was among a cohort of avant-garde Parisian designers, among them Thierry Mugler and later Jean Paul Gaultier, who idealized the feminine form in extravagant, stylized ways that harked back to the screen sirens of old Hollywood, but as reconstituted in outer space. Mr. Mugler, who died in 2022, offered a campier femme fatale than Mr. Montana’s icy vision, though the two were often lumped together as the architects of the 1980s “glamazon.”

“Claude Montana,” The New York Times declared in 1985, “is to big shoulders what Alexander Graham Bell is to the telephone.”

His clothes, said Valerie Steele, director of the Museum at the Fashion Institute of Technology, “were fierce, with a power that was both militaristic and highly eroticized.” She added: “It was not the American power look of the shoulder-padded executive. His was a different kind of working woman.”

Mr. Montana often drew inspiration from the after-hours world of the Paris demimonde — the sex workers and dominatrixes, the denizens of the leather bars he frequented. But he wasn’t just stamping out fetish gear.

“His tailoring was scalpel sharp,” the fashion journalist and author Kate Betts said by phone. “The level of perfectionism was intense.”

Josh Patner, a former fashion coordinator at Bergdorf Goodman, said in a phone interview: “His clothes were meticulous, beautiful objects. He defined the design language of his era. The 1980s power proportions, the unreasonably sleek surfaces, the hard edges made sensual.”

Shy and recessive in person, Mr. Montana was nonetheless a born showman. From his first show in 1977, when he sent out models in full leather regalia, the epaulets of their jackets looped with chains (which drew comparisons to Nazi uniforms, upsetting the designer, whose inspiration was closer to home), his Paris presentations were among the buzziest, always overseen by gatekeepers in white paper jumpsuits and shrouded in secrecy. “You waited and you waited,” Ms. Betts said, “but it was always worth it.”

Speaking to Vanity Fair, Ellin Saltzman, a former fashion director of Saks Fifth Avenue, said: “There were people who cried after Claude’s shows. Almost Germanic in tempo, they could be very militant but totally sexy at the same time.”

Claude Montamat was born on June 29, 1947, in Paris, one of three siblings. He changed his surname in the 1970s, because, he said, people kept mispronouncing it. His mother was German; his father, a fabric manufacturer, was Spanish; the family was well-to-do.

“Very bourgeois,” he told The Washington Post in 1985. “They wanted me to be something I did not want to be.”

He left home when he was 17 and moved to London, where he began making papier-mâché jewelry that was featured on the cover of British Vogue. But back home in Paris, where he returned in 1973, he couldn’t find a market for his pieces and, through a friend, landed a job as a cutter for Mac Douglas, a luxury leatherwear company. A year later, he was the company’s chief designer. By 1977, he was on his own.

By the end of the decade, he was a star, and his styles would dominate the ’80s. Critics called him the future of Paris fashion. He had licensing deals, a boutique, a best-selling perfume and men’s and women’s ready-to-wear lines; he designed for an Italian line, Complice. Eighties cynosures like Cher, Diana Ross and Grace Jones all wore Montana. So did Don Johnson and Bruce Willis.

“He was a great, great designer,” Ms. Steele said, “but he had demons.”

Ensnared in drugs, he often disappeared for days or weeks at a time. In 1989, when Dior came calling, he turned the job down. “I need room,” he told The Washington Post that year. “I don’t want to have all this money and go to an asylum.”

Yet a year later he accepted Lanvin’s offer to design its haute couture line, and he did so for five seasons. “His new space maidens are a gentler race, wearing soft silk clothes with small waistlines and spreading skirts,” Bernadine Morris wrote in one review in The Times. “His collection was a perfect cameo expressing couture’s latest new era.”

But many critics panned the new work — Mr. Montana’s asymmetrical sheaths and beaded tops may have been too minimal for the ladies of couture — and he was let go.

Wallis Franken was an American model with two children who had been Mr. Montana’s muse and runway star since he started out. They shared a taste for nightlife and cocaine, and, by her account, Ms. Franken was always deeply in love with him. Their marriage in 1993 was seen by some, however, as a manipulation on his part to revive his business, a cynical “mariage blanc.”

In any case, their relationship, as Maureen Orth reported in Vanity Fair in 1996, was stormy. She resented his affairs with men, and he resented her work; he once beat her, Ms. Orth wrote, when the photographer Steven Meisel asked her to pose for a Donna Karan campaign.

Three years after their wedding, Ms. Franken’s body was found on the street outside their Paris apartment. Tortured by her own drug use and despondent over her marriage, Ms. Franken had told friends she had contemplated suicide. But people whispered: Had she been pushed?

“Whatever I am suffering, I am because I am,” he told The Washington Post. “I wonder many times why do I have to go through that pain.”

Mr. Montana continued to put out collections until the turn of the millennium, and critics invariably described them in lackluster terms. By the 2000s, he had became a recluse, even as younger designers turned to his bold styles for inspiration.

“There was a sense that Claude would go on and last forever,” Dawn Mello, a former Bergdorf Goodman fashion director, told Vanity Fair in 2013. “Then he disappeared and fell off the map.”

The designer Lawrence Steele, speaking from Milan, recalled that one of the first pieces of fashion he bought was a floor-length navy blue Claude Montana cashmere coat, with shoulder pads “out to here,” as he put it.

“It was 1983 and I had a buzz cut so I looked like Grace Jones and I felt extremely fabulous,” Mr. Steele said. “His clothes gave you a larger-than-life persona. They were like pure ego and strength. And that’s what the ’80s was about in general: this pure, powerful proudness of being.”

Vanessa Friedman contributed reporting.

Why I Love to Talk About My Cats: Dr. Karyn Tells Us More

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The information is current and up-to-date in accordance with the latest veterinarian research.

Learn more »

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and Zazzles.

Anyone who knows me knows not to ask me about my pets unless they have an hour or two to spare. Between stories about my five cats, five dogs, and how my five cats interact with my five dogs, there’s a lot to talk about!

There’s Clutch, the vacuum-loving former stray who seems to identify as a dog, stealing food from the chihuahuas, curling up with a labrador or two, and acting terribly put out when he gets rounded up with the other cats.

Alex and Cyril, who we lovingly think of as Scully & Hitchcock from Brooklyn Nine-Nine, with their unfailing love of food and naps. Zelda the princess, who shamelessly throws herself at Bailey the lab, and finally Zazzles, who most people think we’ve made up, as she only appears between the hours of midnight and 7am. With this many pets living under one roof, there are always stories to tell, with the most interesting thing being that they all get along, most of the time.

Zelda, Zazzles, and Cyril, working hard
Zelda, Zazzles, and Cyril, working hard

Having been a practising veterinary surgeon for over thirteen years, there’s not a lot I haven’t seen, but I think that the things I have learned from my own cats have given me more insight, knowledge, and experience than any course, conference, or lecture could provide. Seeing firsthand how hard it is to keep a cat quiet after surgery, how to help a new cat join an existing group, and witnessing all the little idiosyncrasies that are unique to each individual, has done so much more than just entertaining me and making me happy. It has made me a better vet.

Being able to talk about my own cats; my stories, my frustrations, my successes, and my failures, means that I can understand my patients better, and advise their owners from a place of personal experience. As vets, we all learn the theory, but not all of us get to live it.

Clutch and Poppy
Clutch and Poppy

I have to admit that it also made things harder sometimes, seeing my own pets reflected in my patients, being able to picture myself in their owner’s shoes, especially when it comes to the tough cases, the sad outcomes, and the difficult decisions. But something happens to a person’s face when you ask them to talk about their pets, and I know it happens to mine as well.

One of my favorite parts of my work happens during one of the saddest parts of my work. It’s when a memory, a story, or funny anecdote pops up, like a ray of sunshine in the darkness, and seeing tears turn to a smile, even just for a moment, that shows just how powerful our stories are, and that we should keep on telling them.

Naptime with Cyril and Ned
Nap time with Cyril and Ned

I feel so lucky to be able to share my home and my life with these fascinating furry characters. Their antics improve my world, my mental health, and my daily life, and the more I learn about them, the more I am able to share with all of you. And I will continue to share them with you, and I hope you’ll share your stories with me.

Dr Karyn signature

Nikeu ne ide dobro – Index.hr

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

U SVIJETU vrhunskog sporta odabir sportske opreme i odjeće igrača često je više od puke praktičnosti – to je izjava o identitetu, stilu i, što je najvažnije, o lojalnosti brendu. Međutim, kad zvijezde napuste svoje dugogodišnje sponzore, posljedice mogu biti dalekosežne ne samo za imidž brenda već i za njegovu financijsku stabilnost.

U tom se kontekstu Nike, jedan od vodećih titana u industriji sportske odjeće, suočava s izazovom koji bi mogao preoblikovati njegovu budućnost. Prema nedavnom izvještaju Daily Maila, američki brend svjedoči egzodusu nekih od svojih najsjajnijih zvijezda, što ga stavlja u nezavidnu poziciju dok navigira kroz turbulentne financijske vode.

Casemiro se priklonio adidas Predatorsima nakon što je istim putem krenuo i njegov momčadski kolega Lisandro Martinez. Harry Kane nosi Skechers, a trojac Manchester Cityja otišao je u Pumu. Tu je i završetak 500 milijuna dolara vrijednog partnerstva s Tigerom Woodsom, koje je trajalo 27 godina.

Kad vodeći svjetski sportaši nose određeni brend, nastaje problem ako ti isti sportaši prestanu koristiti taj brend. U takvoj nezgodnoj poziciji sada se nalazi Nike, piše Daily Mail. Američki brend sportske odjeće svjedoči egzodusu svojih vodećih talenata i upravo ga nagriza financijska realnost.

Zbog slabije prodaje mora uštedjeti dvije milijarde dolara

Nike je 22. prosinca narušio blagdansko ozračje objavom da zbog slabije prodaje mora uštedjeti kolosalne dvije milijarde dolara u sljedeće tri godine. To će vjerojatno uključivati otpuštanja, pojednostavljenje proizvoda u ponudi i povećanu automatizaciju.

Prošli tjedan Nike je najavio da će zbog toga biti otpušteno dva posto od 83.000 zaposlenika širom svijeta. Čini se da se sada u sportskom svijetu pojavljuju posljedice ove najave.

Osim ako niste Nike for Life sportaš – nogometna zvijezda Cristiano Ronaldo plus košarkaške ikone Michael Jordan, LeBron James i Kevin Durant – velike su šanse da vaš unosan ugovor neće biti obnovljen u skorije vrijeme.

Kapetan engleske reprezentacije Kane počeo je nositi zacrnjene kopačke prošlog ljeta malo prije nego što je u transferu vrijednom 100 milijuna funti prešao iz Tottenhama u Bayern München. Ubrzo se pokazalo da je Kane prešao iz Nikea u doživotno partnerstvo s američkom tvrtkom Skechers, koja je napravila prvi pravi prodor na tržište kopački.

Kad je to službeno najavljeno, Kane je rekao da će “biti još puno toga u ovom partnerstvu”, sugerirajući da je učinio nešto slično kao i teniske zvijezde Andy Murray, koji se 2019. vezao za startup Castore. Murray nosi Castore odjeću i ima svoju liniju unutar brenda, ali je i dioničar tvrtke i savjetnik uprave.

Skechers, adidas, Puma i New Balance preuzimaju sportske zvijezde

U studenom je Castore procijenjen na 950 milijuna funti. To je neusporedivo s tržišnom kapitalizacijom Nikea i adidasa, ali pokazuje da vodeće sportske zvijezde cijene priliku da malo više utječu na ono što nose. Kaneov prelazak u Bayern – gdje je prodaja dresova srušila sve klupske rekorde – smjesta je Skechersu dao prednost na novom tržištu.

Drugi igrači samo žele pristojan par kopački u kojima će igrati. Branič Manchester Uniteda i Argentine Martinez zamijenio je Nike za adidas prošle godine, a njemački proizvođač nedavno je privukao i veznjaka Casemira.

Brazilac je nosio Nikeove kopačke tijekom cijele karijere, ali se pojavio u adidas Predatorsima kada je Manchester United prošlog vikenda igrao protiv Aston Ville. Kao što je otkrila ovotjedna kolumna Mail Sport United Confidential, Diogo Dalot iz Uniteda također je napustio Nike i pojavio se u ružičastim Puminim kopačkama u nedjeljnoj pobjedi kod Lutona.

Isto je učinio i trojac Manchester Cityja Jack Grealish, Mateo Kovačić i Manuel Akanji, koji je prešao u Pumu u posljednjih 12 mjeseci. Prije toga Nike je izgubio Raheema Sterlinga u korist obnovljenog brenda New Balance, gdje se pridružio Bukayu Saki.

Nike se može usredotočiti na pouzdane partnere koji donose novac

Ali Nike se još uvijek može usredotočiti na pouzdane partnere koji donose novac poput Cristiana Ronalda, Kyliana Mbappea i Marcusa Rashforda. Ronaldov 10-godišnji ugovor s Nikeom navodno vrijedi 146.8 milijuna funti bez bonusa.

Iako Nike mora štedjeti, u igri su i tržišne realnosti. Ima smisla koncentrirati se na one pouzdane sportaše koji donose profit, dok sami sportaši – svjesni snage svog imena i činjenice da mnogi mladi navijači slijede njih, a ne klub – žele više komercijalne slobode.

Još jedan faktor je Nikeov fokus na ženski nogomet, tržište koje definitivno raste. Nikeov 13-godišnji ugovor s australskom zvijezdom Sam Kerr navodno vrijedi milijun dolara godišnje, u unosan ugovor ima i Alexia Putellas iz španjolske reprezentacije i Barcelone.

Zato je neobično što Nike nije stavio na tržište dres engleske vratarice Mary Earps nakon Svjetskog prvenstva. Kad je Nike konačno pustio u prodaju zelenu majicu dugih rukava engleske reprezentacije, rasprodana je u samo nekoliko minuta, ali ne prije nego što je Earps opisala postupke kompanije kao “nepravdu”.

Raskid partnerstva s Woodsom imao je smisla

Prijateljski završetak Nikeovog dugogodišnjeg partnerstva s Woodsom imao je apsolutnog smisla. Kao 15-erostruki osvajač major turnira, Woods je nekoć bio najprofitabilnija sportska zvijezda – ili barem u rangu s Michaelom Jordanom – a Nike je to godinama iskorištavao u savršenim reklamnim kampanjama.

No mučen ozljedama, Woods više ne igra toliko i stoga je Nike Swoosh daleko manje vidljiv. Osim toga, Nike je prestao proizvoditi opremu za golf prije gotovo deset godina.

Slično je bilo i s teniskom ikonom Rogerom Federerom, koji je 2018. nakon 24 godine prekinuo partnerstvo s Nikeom i sklopio 10-godišnji ugovor vrijedan 300 milijuna dolara s japanskim lancem Uniqlo. Federer se ionako umirovio u rujnu 2022., a svim dobrim stvarima mora doći kraj.

Analitičari su o Nikeovoj pesimističkoj predbožićnoj objavi rekli da je prerano znati je li brend postao manje privlačan ili potrošači općenito manje troše. Ali popratni učinci sigurno su vidljivi u sportskoj eliti.

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Demarcus Robinson agrees to one-year contract with Rams

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The Rams and receiver Demarcus Robinson agreed to terms on a one-year contract, the team announced Friday.

Terms of the deal were not disclosed by the team.

Robinson, 29, played for the Kansas City Chiefs and Baltimore Ravens before signing a veteran-minimum contract with the Rams last season. He emerged as a contributor at midseason and became a valuable starter down the stretch for a team that finished 10-7 and advanced to the playoffs.

Robinson, an eight-year veteran, caught 26 passes for 371 yards and had a touchdown in four consecutive games during December.

The signing keeps the Rams’ receiver corps intact. Cooper Kupp and Puka Nacua are the other starters, while Tutu Atwell is entering the final year of his contract.

Supply chain strains: 3 ways automation can streamline logistics, inventory for mid and large enterprises

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In today’s fierce and ever-changing business landscape, supply chain management is the key to success. However, managing complex supply chains can be a significant challenge for mid and large enterprises. That’s where automation comes in, revolutionizing logistics, inventory management, and order fulfilment like never before.

Talking about why automation is the future of supply chain management, Srividya Kannan, Founder and CEO of Avaali, says that automation has become necessary with growing customer expectations, rising costs, and a shortage of skilled labour. “Businesses need faster delivery, customizability, and efficiency – all while reducing reliance on manual labour. That’s precisely what automation offers, with streamlined processes and automated tasks,” she englightens.

Kannan believes that emerging technologies like AI, robotics, and machine learning will take automation to the next level, providing real-time insights, predictive analytics, and automated decision-making.

The founder and CEO of Avaali lists out these 3 ways in which automation can streamline logistics, inventory for mid and large enterprises — 

Transforming and Optimizing Operations: She avers that automation is transforming the way mid and large enterprises handle logistics, and adds, “Transportation management systems (TMS) automate route planning, freight consolidation, and carrier selection can help slash costs and improve delivery times. Warehouse management systems (WMS) and automated guided vehicles (AGVs) are revolutionizing material handling and storage, cutting errors and boosting productivity. Robotics handle palletizing, order picking, and depalletizing, making warehouse operations more efficient.”

Streamlined Inventory Management: Stockouts and overstocking are becoming a thing of the past with advanced demand forecasting tools. She  explains, “These tools predict future demand by analysing historical sales data, market trends, and external factors, helping businessowners optimize inventory levels. Meanwhile, inventory management systems (IMS) offer real-time visibility into inventory levels, automated replenishment orders, and detailed product movement tracking.”

Harnessing Power of Data Analytics: Kannan states that by diving deep into inventory data and data analytics, businesses can uncover valuable patterns and trends. Such insight can help with informed decision-making on inventory allocation, product placement, and promotions.

Kannan feels supply chain automation isn’t just about efficiency and cost savings, but also about faster delivery times, improved product availability, and fewer fulfilment errors – leading to happier, more loyal customers. “Automation is a strategic imperative for mid and large enterprises looking to gain a competitive edge,” she asserts.

As supply chains become more complex and interconnected, the founder and CEO of Avaali feels that Automation is crucial for success. “By embracing automation, one can streamline processes, boost efficiency, cut costs, and enhance customer satisfaction. Automation is the key to staying ahead in the ever-changing world of supply chain management,” she sums up saying.

South Korea: Check out these best restaurants in Seoul and Busan as per Michelin | Travel

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Busan, South Korea’s increasingly buzzy beachside city and shipping hub, has a couple more reasons to visit, via the Michelin Guide.

Travelling to South Korea? Check out these best restaurants in Seoul and Busan, as per Michelin (Photo by Twitter/BaSnorkel)

On Thursday, the famed dining arbiter awarded stars to restaurants in its inaugural guide to Busan, South Korea’s second biggest city.

Hindustan Times – your fastest source for breaking news! Read now.

But despite the fanfare of the inaugural Michelin guide, only three Busan restaurants — Fiotto, Mori and Palate — received a star. Fiotto, which specializes in homemade pasta made with Korean ingredients, also received a Michelin Green star in recognition of its sustainable mentality.

“Facing the sea, the perfect gateway to the world, Busan has demonstrated over its long history of commerce, the ability to bring people together, be open to new ideas and influence the world,” said Jerome Vincon, managing director of Michelin Korea, during the award ceremony at the Signiel Busan hotel. “These chefs, together with their teams, nobody could dream of better ambassadors of Busan with their generosity, creativity, courage and excellence.”

Star rankings for Seoul were also announced at the event. The city now has only one 3-star restaurant, Mosu. Last year, there were two: Gaon closed earlier this year because of financial constraints, and Mosu has been temporarily closed as they go through operational changes.

Two new two-star restaurants also joined the list: Mitou, which features a Japanese-accented menu, and Restaurant Allen, which offers modern, seasonal cooking. Both were promoted from one star. One 2-star restaurant dropped off the list: Joo Ok in the Plaza Hotel has closed in Seoul and is relocating to New York City later this year.

Seoul now has a total of 33 starred dining rooms, one more than last year.

Almost eight years after publishing the inaugural Seoul guide, Busan has become South Korea’s second city with a Michelin guide. (The state-run tourism agency reportedly paid the guide 2 billion won, currently $1.5 million, to bring it to Seoul.) The seaside city has increasingly garnered attention from travelers and foodies around the world in recent years with a wave of new hotels and ambitious restaurants. Its cultural clout exploded in the fall of 2022, when K-pop boy band BTS performed their “final concert” in the city before going on hiatus.

The inaugural guide on Thursday underscores the rising profile of Busan, which has rapidly expanded with the city’s major development projects. It’s home to the world’s biggest department store along with a 1,123-foot skyscraper, and a new airport, slated for 2029.

“I am honored but I also feel a lot a lot of pressure,” Jaehoon Kim, a 37-year-old Busan native who owns newly starred Palate, told Bloomberg. “Getting Michelin’s recognition is obviously going to be a major turning point for myself, but I also see it as a key moment for Busan where it can take its culinary scene to the next level.”

Even during the pandemic, Michelin has continued to expand its universe by adding up-and-coming cities around the globe. Since publishing its first Asian guide, Tokyo, in 2007, Michelin has moved into over a dozen cities in the region, including Hong Kong, Bangkok and Singapore.

And it’s continuing its expansion worldwide: In 2024, the French tire maker plans to announce inaugural guides for Mexico.

Although Michelin first began producing guides in 1900 for chauffeurs, it didn’t start awarding stars until 1926. Three stars mean “exceptional cuisine, worth a special journey”; two are given for “excellent cooking, worth a detour”; and one denotes a “very good restaurant in its category.”

An asterisk (*) denotes a new entry.

Following are a list of Busan’s starred restaurants:

One Star

*Mori*Palate*Fiotto

Following are a list of Seoul’s starred restaurants

Three Stars

Mosu

Two Stars

Alla PrimaJungsikKojimaKwon Sook SooLa YeonMingles*Mitou*Restaurant AllenSoigné

One Star

7th doorBicenaEatanic GardenEvettExiquisineGoryori KenHane*HaobinKangminchul RestaurantKojachaL’Amant SecretL’Amitié*L’impressionMuniMuokiOnjiumSolbamSoseol HannamSoulSushi Matsumoto*VinhoYunZero Complex

Pokemon Go Tour Sinnoh event dates, times, Raids, Shiny Pokemon and more | Gaming | Entertainment

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Pokemon Go fans are counting down to the Sinnoh Global Tour event, which takes place this weekend. The free in-game event sees players explore the Sinnoh region, collect Pokemon and take part in an adventure through space and time. The Pokemon Go Tour Sinnoh event takes place between 10am and 6pm local time on February 24 and February 25. While there are a couple of paid research missions available from the in-game store, the bulk of the event is completely free of charge for Trainers.

Pokemon Go developer Niantic explains more: “When trouble arises for Team GO Rocket, will you answer the call? Trainers around the world can take part in an exclusive Special Research story during Pokemon GO Tour: Sinnoh – Global.

“In this Special Research story with branching paths, Trainers can choose one of the Sinnoh region’s first-partner Pokemon to explore with.

“Plus, Trainers can look forward to reward encounters with other Pokemon first discovered in the Sinnoh region, including Spiritomb!”

Described as “mysterious phenomena connecting our world to the distant past”, space-time anomalies will crop up throughout the duration of the event.

During these anomalies, Pokemon from the Hisui region originally found in the Switch game Pokemon Legends: Arceus will appear in habitats and raids.

Space-time anomalies during the event will take place during the Ancient Grove (11am-12pm/3pm-4pm) and Geothermal Lagoon (1pm-2pm/5pm-6pm) habitat hours. 

During these hours, Origin Forme Dialga and Origin Forme Palkia will appear in Raids, while Unown H, Unown I, Unown S, and Unown U will be attracted to Incense.

As part of the event, players will be able to pick either a Diamond Badge or a Pearl Badge. The chosen badge will lead to different outcomes and bonuses.

Trainers who choose the Diamond badge, for example, can encounter an Origin Forme Dialga that knows the Roar of Time attack.

If you choose the Pearl badge, on the other hand, there’s a chance you’ll encounter an Origin Forme Palkia with the Spacial Rend signature attack.

Needless to say, there’s even a chance you’ll encounter a shiny Origin Forme Dialga and Origin Forme Palkia. Other shiny Pokemon appearing during the event include a shiny Stunky. 

Ineos Fusilier: Smaller SUV coming with electric, range extender options

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The Ineos Fusilier may look much like the brand’s debut model, the Grenadier, but underneath it’s very different.

It rides a bespoke skateboard platform with a steel “top hat” and underbody, and aluminium doors and closures.

It will be slightly shorter and lower than the Grenadier.

Instead of BMW-sourced turbo-petrol and turbo-diesel engines, the brand’s next SUV will offer electric power, as had been promised back in 2022.

Joining this, however, will be a range extender powertrain. Ineos says it’ll reveal more specific powertrain details and launch timings by the northern autumn (September-November) of 2024.

“As we developed this vehicle, we quickly concluded that in order to move towards decarbonisation but continue making cars that consumers want to drive, we need a mix of powertrain technologies,” said Ineos chairman Sir Jam Ratcliffe.

“BEVs are perfect for certain uses: shorter trips and urban deliveries, but industry and governments need to have realistic expectations around other technologies that can help accelerate the necessary pace of change.

“That is the reason we are offering an additional powertrain for the Fusilier, one that dramatically reduces emissions but has the range and refuelling capabilities needed.

“We’re excited to bring our electric 4X4 to market but we are beginning to understand the clear limitations of battery electric in certain situations.”

There’s a clear visual kinship with the Grenadier and Quartermaster, with a boxy body, a pronounced shoulder line, and round headlights. A slight rake to the C-pillar and a flatter front end are perhaps the most obvious clues this isn’t a Grenadier.

Though it appears as bluff and boxy as Ineos’ other models, the company touts various design elements said to improve aerodynamics.

These include active grille shutters, chamfered edges and corners, and recessed door hinges.

As with Ineos’ other model names, Fusilier is a military term – specifically, it’s a member of any of several British army regiments formerly armed with fusils, a type of musket.

Also like Ineos’ other models, it’s being developed with automotive supplier Magna, with the company promising “world-class off-road capability”.

It’ll be subjected to a “rigorous” testing program on Austria’s Schöckl mountain.

While Ineos Automotive’s first vehicles, the Grenadier and Quartermaster, are offered exclusively with petrol and diesel power, the company has revealed a hydrogen fuel-cell prototype of the former.

The company says its demonstrator proves the technology for a hydrogen-powered off-roader is ready for production, but it says the refuelling infrastructure needs to improve before such a vehicle is commercially viable.

Marketing Team Reorgs: Why So Many and How To Survive

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How long has it been since your marketing team got restructured? 

Wearing our magic mind-reading hat, we’d guess it was within the last two years. 

Impressed by the guess? Don’t be.  

Research from Marketing Week’s 2024 Career and Salary Survey finds that almost half of marketing teams restructured in the last 12 months. (And the other half probably did it the previous year.) 

Why do marketing teams restructure so often? Is this a new thing? Is it just something that comes with marketing? What does it all mean for now and the future? 

CMI chief strategy advisor Robert Rose offers his take in this video and the summary below. 

Marketing means frequent change 

Marketing Week’s 2024 Career and Salary Survey finds 46.5% of marketing teams restructured in the last year — a 5-percentage point increase over 2023 when 41.4% of teams changed their structure. 

But that’s markedly less than the 56.5% of marketing teams that restructured in 2022, which most likely reflected the impact of remote work, the fallout of the pandemic, and other digital marketing trends. 

Maybe the real story isn’t, “Holy smokes, 46% of businesses restructured their marketing last year.” The real story may be, “Holy smokes, only 46% of businesses restructured their marketing.” 

Put simply, marketing teams are now in the business of changing frequently. 

It raises two questions.  

First, why does marketing experience this change? You don’t see this happening in other parts of the business. Accounting teams rarely get restructured (usually only if something dramatic happens in the organization). The same goes for legal or operations. Does marketing change too frequently? Or do other functions in business not change enough? 

Second, you may ask, “Wait a minute, we haven’t reorganized our marketing teams in some time. Are we behind? Are we missing out? What are they organizing into? Or you may fall at the other end of the spectrum and ask, “Are we changing too fast? Do companies that don’t change so often do better? 

OK, that’s more than one question, but the second question boils down to this: Should you restructure your marketing organization? 

Reorganizing marketing 

Centralization emerged as the theme coming out of the pandemic. Gartner reports (registration required) a distinct move to a fully centralized model for marketing over the last few years: “(R)esponsibilities across the marketing organization have shifted. Marketing’s sole responsibilities for marketing operations, marketing strategy, and marketing-led innovation have increased.”  

According to a Gartner study, marketing assuming sole responsibility for marketing operations, marketing innovation, brand management, and digital rose by double-digit percentage points in 2022 compared to the previous year.  

What does all that mean for today in plainer language? 

Because teams are siloed, it’s increasingly tougher to create a collaborative environment. And marketing and content creation processes are complex (there are lots of people doing more small parts to creative, content, channel management, and measurement). So it’s a lot harder these days to get stuff done if you’re not working as one big, joined-up team. 

Honestly, it comes down to this question: How do you better communicate and coordinate your content? That’s innovation in modern marketing — an idea and content factory operating in a coordinated, consistent, and collaborative way. 

Let me give you an example. All 25 companies we worked with last year experienced restructuring fatigue. They were not eager creative, operations, analytics, media, and digital tech teams champing at the bit for more new roles, responsibilities, and operational changes. They were still trying to settle into the last restructuring.  

What worked was fine-tuning a mostly centralized model into a fully centralized operational model. It wasn’t a full restructuring, just a nudge to keep going. 

In most of those situations, the Gartner data rang true. Marketing has shifted to get a tighter and closer set of disparate teams working together to collaborate, produce, and measure more efficiently and effectively.  

As Gartner said in true Gartner-speak fashion: “Marginal losses of sole responsibility (in favor of shared and collaborative) were also reported across capabilities essential for digitally oriented growth, including digital media, digital commerce, and CX.” 

Companies gave up the idea of marketing owning one part of the customer experience, content type, or channel. Instead, they moved into more collaborative sharing of the customer experience, content type, or channel.  

Rethinking the marketing reorg 

This evolution can be productive. 

Almost 10 years ago, Carla Johnson and I wrote about this in our book Experiences: The 7th Era of Marketing. We talked about the idea of building to change: 

“Tomorrow’s marketing and communications teams succeed by learning to adapt — and by deploying systems of engagement that facilitate adaptation. By constantly building to change, the marketing department builds to succeed.” 

We surmised the marketing team of the future wouldn’t be asking what it was changing into but why it was changing. Marketing today is at the tipping point of that. 

The fact that half of all marketing teams restructure and change every two years might not be a reaction to shifting markets. It may just be how you should think of marketingas something fluid that you build and change into whatever it needs to be tomorrow, not something you must tear down and restructure every few years.  

The strength in that view comes not in knowing you need to change or what you will change into. The strength comes from the ability and capacity to do whatever marketing should. 

HANDPICKED RELATED CONTENT:  

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Cover image by Joseph Kalinowski/Content Marketing Institute 

Byju’s EGM: Investors face disruption during meeting

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The investors of Think & Learn, the parent company of Byju’s, who called for the extraordinary general meeting on Friday, allegedly faced disruptions when the virtual call commenced around 9 am.

According to sources, the meeting began an hour late to complete the roll call and verify attendees as hundreds of individuals attempted to join the meeting. Additionally, people joined the meeting impersonating other investors, sources added.

“The day started with a phishing attack attempting to disrupt the meeting. Attendees received a random notification from an unidentified source stating that the meeting was cancelled. However, the EGM kicked as per schedule at 9 am IST,” said sources close to the development.

  • Also read: ED renews lookout notice against Bjyu Raveendran in FEMA case

From 170 people who tried to join, the total attendees was reduced to 37 after verification of pre-authorised names, said sources requesting anonymity.

“Several Byju’s representatives tried to join in without process and ambushed the meeting. When asked to introduce themselves, there was no response, this was clearly an ambush to delay the proceedings but the meeting is underway as planned,” said another attendee.

While, other sources also noted that Byju’s employees posted emotional pleas in the chatroom before being abruptly removed from the Zoom session. Some of the messages expressed sentiments such as “Byju sir is the soul of this company,” “You are violating the Karnataka High Court order by organising this illegal EGM. What about us? We are the real stakeholders of BYJU’S,” and “Byju’s was, is, and will always be led by Byju sir.”

Meanwhile, Raveendran, his co-founder and wife Divya Gokulnath, and his brother Riju Ravindran decided to skip the meeting, as reported by businessline, even though the EGM will continue as planned. The three board members hold about 26.3 per cent of the shares in Byju’s, while the investors seeking their removal have a shareholding of over 30 per cent, as of June 2022.

  • Also read: Byju’s $200 m rights issue fully subscribed, says CEO Raveendran

These investors include General Atlantic, Chan Zuckerberg Initiative, Owl Ventures, Peak XV Partners (formerly Sequoia Capital India & SEA), Sands Capital Global Innovation Fund, Sofina, and T Rowe Price Associates.

The EGM was called by a group of investors seeking the removal of founder Byju Raveendran as the company’s CEO. The investors are also seeking changes to the board, which consists of Raveendran, his wife and co-founder Divya Gokulnath, and his brother Riju Raveendran. The three are the only board members at Byju’s parent firm.

On Wednesday, the Karnataka High Court had passed an order, asking Byju’s shareholders not to bring in effect any resolutions expected to be passed during the extraordinary general meeting (EGM) organised by select investors of the edtech giant Byju’s until the final hearing of its plea.

Byju’s rights issue to raise $200 million at a valuation cut of 99 per cent, has been fully subscribed, as stated by Raveendran in a shareholder letter earlier this week. The company’s founder is set to invest $45-46 million in rights issue to preserve his shareholding in the company.

Women get more benefit from exercise than men, study finds: ‘More to gain’

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When it comes to reaping the rewards of exercise, women may have a leg up.

A new study published in the Journal of the American College of Cardiology found that females may get more benefits than men when doing the same amount of physical activity.

Researchers from the Smidt Heart Institute at Cedars-Sinai in Los Angeles analyzed the physical activity data of 412,413 U.S. adults.

KIDS WHO WEAR SCHOOL UNIFORMS GET LESS PHYSICAL ACTIVITY, STUDY FINDS: ‘THERE’S A PROBLEM’

The participants all responded to the National Health Interview Survey database between 1997 and 2019, providing details about the frequency, duration, intensity and type of physical activity, according to a press release from the hospital.

In terms of cardiovascular exercise, the researchers found that men gained their maximum “survival benefit” from doing “moderate to vigorous aerobic physical activity” for about five hours per week.

Females may get more benefits than men when doing the same amount of physical activity, says a new study published in the Journal of the American College of Cardiology.  (iStock)

For women, that same level of benefit was achieved after just 2½ hours of that exercise intensity per week.

Women continued to gain more benefits after that time, however.

THE MORE PEOPLE EXERCISE, THE LAZIER THEY ARE THROUGHOUT THE REST OF THE DAY, STUDY SUGGESTS

Examples of “moderate to vigorous aerobic physical activity” include brisk walking or cycling, the study detailed.

For strength training exercises, men hit their maximum benefit from three weekly sessions, while women achieved the same outcome with just one session per week.

“We found not only that progressively greater amounts of physical activity reduced mortality risk, but also that the amount of regular exercise needed to achieve the same degree of risk reduction was different in females versus males,” said senior author Susan Cheng, M.D., MPH, director of the Institute for Research on Healthy Aging in the Department of Cardiology in the Smidt Heart Institute.

Lifting weights

For strength training exercises, men hit their maximum benefit from three weekly sessions, while women achieved the same outcome with just one session per week. (iStock)

“In effect, women did not need to exercise for as much time as men to achieve the same benefit,” she told Fox News Digital. 

“Put another way, for a given amount of time and effort put into exercise, women had more to gain than men.”

Co-lead author Martha Gulati, M.D., director of preventive cardiology in the Department of Cardiology at the Smidt Heart Institute at Cedars-Sinai, noted in the release that women have historically and statistically lagged behind men in engaging in exercise.

“Exercise doesn’t discriminate, no matter your gender. You have to put the work in to be healthy.”

“The beauty of this study is learning that women can get more out of each minute of moderate to vigorous activity than men do,” Gulati said. 

“It’s an incentivizing notion that we hope women will take to heart.”

While mortality risk decreased for all adults, it was reduced by 24% for women and 15% for men, according to Cheng.

Woman rowing

In terms of cardiovascular exercise, the researchers found that men gained their maximum “survival benefit” from doing “moderate to vigorous aerobic physical activity” for about five hours per week. (iStock)

“We hope that the results of this study will help to motivate females who are not currently engaged in regular physical activity to understand that they are in a position to gain substantial benefit, technically even more than their counterpart males, for each increment of regular exercise they are able to invest in their longer-term health,” Cheng told Fox News Digital. 

“Part of what makes females and males different is that when it comes to living longer and living healthier, different types of investments are linked to different types of gains.” 

ADHD IN MALES VERSUS FEMALES: WHAT YOU MUST KNOW ABOUT THE DIFFERENCES IN SYMPTOMS AND TREATMENTS

The researchers hope that these findings will help women who may feel too busy or too intimidated to take on a new exercise routine without feeling that they have to compare themselves to men.

“They can be on their own path to success and every bit of progress will count,” Cheng said.

Women Taking Part In Gym Fitness Class

While mortality risk decreased for all adults, it was reduced by 24% for women and 15% for men, according to the researchers. (iStock)

Chris Pruitt, a certified personal trainer with the American Sports and Fitness Association (ASFA) who is based in Maryland, was not involved in the study but said it aligns with observations that women and men may require different approaches to achieve similar health outcomes.

“In my experience, individual responses to exercise can vary widely, and it’s fascinating to see this backed by research,” he told Fox News Digital. 

“Biological differences between genders, including hormonal variations and body composition, likely play a significant role in these observed differences,” Pruitt went on. 

“Women may use energy or recover from exercise differently than men, leading to these distinct benefits from less exercise.”

5 WAYS TO STICK WITH YOUR ‘EXERCISE MORE’ NEW YEAR’S RESOLUTION IN 2024, FROM A NEW YORK DOCTOR

This research illustrates the importance of personalized fitness programs that consider gender differences, he said.

“It suggests that fitness advice should be more tailored to the individual’s goals and abilities and their gender-specific physiological responses to exercise.”

Potential limitations

The chief limitation of the study is that all physical activity data was self-reported — which creates the possibility for inaccuracies.

“In the future, direct measures of exercise could be analyzed using wearable devices,” Cheng said. 

Older woman with weight

The researchers hope that these findings will help women who may feel too busy or too intimidated to take on a new exercise routine without feeling that they have to compare themselves to men. (iStock)

“A very large study of people whose exercise is digitally tracked and measured could one day give us even more detailed information on differences not only between women and men, but also within women and within men.”

“There is still a lot more work we need to do to figure out how to best tailor exercise recommendations to each individual person to best meet their individual needs.”

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Josh York, founder and CEO of the New York-based fitness training company GYMGUYZ, reviewed the study and said he does not think the findings should influence people’s fitness routines.

“There are a lot of things you need for good health and fitness, including proper nutrition and a healthy lifestyle,” he told Fox News Digital.

“There are a lot of different variables at play when it comes to assessing a person’s exercise needs and requirements.”

A tall man and short woman in gym attire stretch together.

As each individual is different, a fitness expert said that “sweeping assumptions” about each gender’s exercise needs and outcomes don’t take into account variations in individuals’ circumstances. (iStock)

While the study looked at maximal survival benefit, York noted that some people might be motivated by other goals, such as looking a certain way.

“At the end of the day, exercise doesn’t discriminate, no matter your gender,” he said. “You have to put the work in to be healthy. If someone puts more work in, has a healthy diet and lives in a safe environment, they are going to get better results, because physical health is influenced by your habits and mental well-being.”

CLICK HERE TO GET THE FOX NEWS APP

As each individual is different, York said that “sweeping assumptions” about each gender’s exercise needs and outcomes don’t take into account variations in individuals’ circumstances.

“I don’t think people should use this as guidance to reduce their exercise regimens,” he said.

For more Health articles, visit www.foxnews.com/health.

11 Best Probiotic Foods To Eat For Gut Health

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Your gut health decides your overall well-being and health status. So maintaining a healthy gut is key to stay healthy and lead a balanced life. Your gut plays a crucial role in aiding digestion, absorption of nutrients, boosting immunity, inducing restful sleep and even managing your mental health. One way to keep your gut healthy is by including probiotics in your diet. So, let’s understand what probiotics are and how they help keep your gut healthy. Before we proceed, remember, that matters of health can be tricky and unpredictable. Sometimes, even after doing everything right you might fall sick or suffer from a minor or major illness that might call for hospitalisation draining your savings, for such emergencies make sure you have health insurance to cover the expenses. However, don’t forget that a healthy lifestyle can still help you bounce back after an illness or hospitalization in no time. So eat right, exercise and include probiotics in your diet.

What Are Probiotics?

Probiotics, often referred to as ‘good’ or ‘gut-friendly’ bacteria, are beneficial microorganisms that promote a balanced environment in the gut and support digestive health. Incorporating probiotic-rich foods into your diet can help replenish and maintain the balance of beneficial bacteria in your gut.  Also Read: Boost Your Digestive Health With These 6 Nutrient-Rich Foods

Here Are A Few Of The Foods That Can Help You Keep Your Gut Healthy:

1. Yoghurt

Yogurt or home-made dahi is perhaps one of the most well-known probiotic foods.  Its rich concentration of live and active cultures, including strains such as Lactobacillus and Bifidobacterium, known to do wonders for your gut health makes it top the list of probiotic foods. Greek yoghurt, kefir (fermented milk drink), and skyr (Icelandic yoghurt) are excellent options that provide probiotics along with protein and calcium. Alternatively, you can make simple curd at home to reap the benefits it offers.

Best Probiotic Foods to Eat for Gut Health
Photo Credit: iStock

2. Paneer

Of the different kinds of cheese present in the market, cottage cheese or paneer is a rich source of probiotics. It is commonly used in Indian dishes and is high in protein too. Paneer, as a food is low in acid which encourages the growth of healthy bacteria. After fermentation, paneer’s nutritional value retains about 90% of the fat and protein, 50% of the minerals, and 10% of the lactose of the original milk. Other kinds of raw cheese such as Brie, and English Cheddar are also good sources of probiotics. However, processed or melted cheese is devoid of good bacteria, so choose your cheese wisely.

Best Probiotic Foods to Eat for Gut Health

Best Probiotic Foods to Eat for Gut Health Photo Credit: iStock

3. Chaas Or Traditional Butter Milk

Like other dairy products chaas is also an excellent probiotic choice. It is the liquid left behind after churning butter from cream. It is a by-product of the natural fermentation process. It contains probiotic bacteria and has a tangy flavour similar to yoghurt. Having a glassful of chaas after meals aid digestion and ensure your systems are working in good condition. This drink especially helps to keep the gut health of the elderly in good shape as it is light on their stomach and soothing too. While diet changes can keep elderly people protected from infections and illnesses, get health insurance for parents to cover their medical expenses in times of need.

Best Probiotic Foods to Eat for Gut Health

Best Probiotic Foods to Eat for Gut Health Photo Credit: iStock

4. Kanji

It is a traditional fermented drink made during the summers from back carrots and beetroots along with black salt, mustard seeds, and sesame seeds. The drink is allowed to ferment for a week encouraging the growth of good bacteria. It is excellent for gut health and rich in vitamins like vitamin K, vitamin C, antioxidants, potassium, and manganese. Preparing kanji is one of the most easiest and effortless ways of getting enough probiotics for a good gut.

Best Probiotic Foods to Eat for Gut Health

Best Probiotic Foods to Eat for Gut Health Photo Credit: iStock

5. Idli and Dosa

A staple breakfast favourite across the country these foods are made from fermented hard rice and lentils (especially urad dal). Being low in fat and calories the fermented batter is a decent source of probiotic microorganisms (carboxylic acid bacteria), antioxidants, and fibre. When served with chutneys and sambar, made from hard ingredients, pulses and other vegetables, the combo offers all macro and micronutrients in one platter.

Best Probiotic Foods to Eat for Gut Health

Best Probiotic Foods to Eat for Gut Health Photo Credit: iStock

6. Panta Bhat or Pokal Bhat

This is a staple food consumed by many in the regions of West Bengal and Assam where cooked rice is soaked in water overnight to initiate the fermenting process creating an environment for good bacteria culture. This is how one can make the leftover rice a rich source of probiotics and eat it with a mild seasoning of mustard seeds, salt and green chillies. Pokal bhat is a similar dish consumed by locals of Odisha, Jharkhand, and Chhattisgarh.

7. Whole Wheat Bread

Apart from the gamut of options we have in Indian foods, whole wheat bread has also become a household staple probably for all the right reasons. Whole wheat bread is fermented to form small chain fatty acids and contains soluble fibres that are good for gut health. It also helps increase the number of good bacteria like bifidobacteria and Lactobacillus in the gut. Also, this kind of bread is devoid of fat and contains a lot of protein, vitamins, and minerals.

8. Apple

It is said that ‘An apple daily keeps the doctor away.’ This couldn’t be truer. Apples are a great source of dietary fibre and a rich source of probiotics too. Consuming apples regularly helps in digestion and encourages the growth of good bacteria in the gut.

9. Green Peas

It is one of the rich sources of probiotics from the plant kingdom. According to a study published in the Journal of Applied Microbiology, green peas contain Leuconostoc mesenteroides, which is a potent probiotic, that initiates fermentation under low-temperature conditions. So, more reasons to generously add green peas to your salads, curries and subzis.

10. Pickles

Many people think pickles are bad for health because of the oil and salt present in them. However, in reality, pickles are an underrated and misunderstood food. They are a good source of probiotic food as they favour the growth of good bacteria. The vegetable or fruit present in the pickles like mango, carrot, lemon, garlic, or chilli soaked in oil along with salt, sugar, spices and herbs, allowed to ferment under the sun for days, presents the ideal condition for good bacteria to thrive. However, the same might not be true for store-bought pickles as they lack the presence of natural enzymes. So, invest some time in making them at home.

11. Dhokla

Made from fermented gram flour (besan), rice or pulses (dal), and yoghurt (Dahi) this Gujarati snack is a favourite among many. The fermentation process involved in making dhokla sets the stage for gut-friendly bacteria to grow and thrive.
Also Read: Probiotic Foods May Curb Allergies 

Other Common Probiotic Foods:

Apart from the Indian probiotic foods, here is a list of other probiotic foods that you can include in your diet:

Kefir: Kefir is a fermented dairy product similar to yoghurt but with a thinner consistency and tangier flavour. It is made by fermenting milk with kefir grains, which are a combination of bacteria and yeast.

Sauerkraut: Sauerkraut is a traditional fermented cabbage dish that originated in Eastern Europe. It is made by fermenting shredded cabbage with salt and occasionally other vegetables or seasoning. During fermentation, lactic acid bacteria naturally present on the cabbage surface convert sugars into lactic acid, preserving the cabbage and creating a tangy, probiotic-rich condiment.

Kimchi: Kimchi is a staple of Korean cuisine, consisting of fermented vegetables (typically Napa cabbage and Korean radishes) seasoned with chilli pepper, garlic, ginger, and other spices. Like sauerkraut, kimchi undergoes lactic acid fermentation, resulting in a pungent, flavorful dish packed with probiotics.

Miso: Miso is a traditional Japanese seasoning made by fermenting soybeans with salt and koji (a type of fungus). The fermentation process can also involve other grains such as rice or barley. It contains probiotic bacteria such as Lactobacillus and Bifidobacterium, as well as beneficial enzymes that support digestion.

Tempeh: Tempeh is a fermented soybean product originating from Indonesia. It is made by fermenting whole soybeans. Tempeh is a nutrient-dense food rich in protein, fibre, vitamins, and minerals.

Kombucha: Kombucha is a tangy, effervescent beverage made by fermenting sweetened tea with bacteria and yeast. The fermentation process produces a fizzy drink with a slightly sour flavour.

Including Probiotic Foods In Your Diet 

Here are a few ways in which you can add probiotic foods to your diet:
1. Try to include a variety of fermented and cultured foods into your daily diet.
2. Start by adding small amounts of probiotic-rich foods to your meals and gradually increase your intake.
3. Experiment with different flavours and textures to find the probiotic foods that you enjoy the most.
4. Additionally, consider pairing probiotic foods with prebiotic-rich foods such as fruits, vegetables, whole grains, and legumes to further support gut health and promote a thriving microbiome.

The Take Home Message

Probiotic foods offer a natural and delicious way to support digestive health and maintain balanced gut health. By incorporating probiotic-rich foods you can nourish your gut with beneficial bacteria that promote optimal digestion, immune function, and overall well-being. While you do your bit to ensure your diet takes care of your gut health also get health insurance to safeguard your savings for medical emergencies that can happen anytime regardless of the precautions you take.  

Disclaimer: The above sponsored content is non-editorial and has been sourced from a third party. NDTV does not guarantee, vouch for or necessarily endorse any of the above content, nor is responsible for it in any manner whatsoever.

Chinese leaders extend Spring Festival greetings to veteran comrades

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President Xi Jinping and other Chinese leaders have either visited or entrusted officials of the relevant departments to visit veteran comrades to extend festive greetings ahead of the Spring Festival or the Chinese New Year.

Xi, also general secretary of the Communist Party of China (CPC) Central Committee and chairman of the Central Military Commission, and other Party and state leaders wished the veteran comrades a happy Spring Festival, good health and longevity.

The veteran comrades spoke highly of the solid progress made by the whole Party, the entire military, and the Chinese people of all ethnic groups toward building China into a modern socialist country in all respects under the leadership of the CPC Central Committee with Comrade Xi Jinping at its core over the past year.

They voiced wholehearted support for Xi’s core position in the CPC Central Committee and the Party as a whole.

The veteran comrades expressed the hope that the Party, the military and Chinese people of all ethnic groups would unite even more closely around the CPC Central Committee with Comrade Xi Jinping at its core and continuously enhance cohesion and forge the Party’s soul with Xi Jinping Thought on Socialism with Chinese Characteristics for a New Era.

They called for efforts to forge ahead with firm confidence and strive tirelessly for the cause of building China into a stronger country and rejuvenating the Chinese nation on all fronts by pursuing Chinese modernization.

This year’s Spring Festival falls on February 10.

(Cover: Red lanterns are seen along a street in Beijing, China, February 5, 2024. /CFP)

Voice Note Etiquette: How Long Is Too Long?

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It has become a common scene. Your phone dings, but instead of a text, it’s a forewarning that someone has orated just for you a private podcast of any imaginable length, the subject unknown until you press play. It could be a juicy morsel of gossip, a yarn replete with twists and turns, or a totally mundane account from someone who simply didn’t have their hands free to type it out.

It’s a voice note — somehow one of the most divisive forms of modern communication.

More intimate than a text and less urgent than a call, the audio messages don’t set a maximum time limit, unlike other voice messaging services, which eventually cut the sender off. That means senders can hit record and embark on an uninhibited verbal journey, leaving recipients at their mercy.

“If I have to listen to one longer than a minute, I get distracted and stop taking it in,” said Iris Meines, a 29-year-old policy officer at the Dutch consulate in New York. “If it’s under a minute, I’m like, OK, I can do this. Six or seven is just terrible. I don’t even know if I could listen to seven minutes straight of a friend talking on the phone.”

She said she usually takes notes as the recording plays, so she doesn’t forget what points to respond to. (Apple added a transcription feature for audio messages with an update to its operating system in the fall.)

“My friends know I don’t like them,” Ms. Meines said. “I ask them, ‘Why are you doing this to me?’” She finds it particularly grating if she can hear people chewing as they record.

For Ms. Meines, voice notes are mildly irksome — she would prefer talking on the phone or texting if she can’t see her friends face to face, she said. But for others, they appear to border on, if not a moral problem, then at least a question of etiquette. Writing in The Atlantic, Jacob Sweet recently argued that audio messages were “indulgent” and could “encourage selfishness.” A headline in The Spectator described their ubiquity as a “tyranny.”

Elaine Swann, an etiquette expert who teaches classes for adults as well as children, said that voice notes should not be used for lengthy monologues, but only in cases in which “tone is necessary, but a conversation is not” — an apology, for instance.

“Exercise self-control,” she said. “Don’t barge into someone’s life with a long-winded voice note.” More detailed messages, Ms. Swann said, should be saved for a phone call, when both parties can actively engage.

For the phone-averse, that may be easier said than done. Whereas millennials became known for shying away from leaving voice mail messages, Gen Z has a reputation for avoiding phone calls altogether. In a study conducted last May, Australian researchers found that 87 percent of respondents ages 18 to 26 preferred to handle unpleasant dialogues by text instead of phone, and 49 percent said phone calls made them anxious. This may help explain why voice notes — which were introduced by Apple a decade ago but have surged in popularity only in recent years — appear to be especially popular with Gen Z-ers.

Though older generations can be distressed by the phone, too. Alana Jordan, 36, an actress and on-air host in Los Angeles, said she saw voice notes as a way to manage those nerves. She listens back to messages before she sends them and rerecords if she wants to adjust her tone. “Having the ability to edit yourself alleviates the anxiety of being misunderstood,” she said.

Some experts say there can be downsides to avoiding those discomforts. Sherry Turkle, a psychologist at M.I.T., warned of a widespread “flight from vulnerability.”

Voice note users, she said, “don’t have to respond to the friction of someone else’s affect” if a disagreement comes up, for example, or an unexpected question.

“Voice notes are essentially no risk,” said Professor Turkle, who is also the author of “Reclaiming Conversation: The Power of Talk in a Digital Age.” “People are losing the capacity for empathetic conversations, which is how we connect with each other. We need to practice that. People are so worried about showing too much of themselves.”

But rather than finding voice notes impersonal or closed off, many of their proponents — often just as vociferous as their critics — say they allow for a special kind of intimacy and vulnerability.

Brittany Marshall, a 27-year-old student who moved to New Jersey from Louisiana to study African American literature, said that she wasn’t the biggest fan of voice notes. “I have to stop what I’m doing and listen to them,” she said. “Then I have to remember everything so I can address it in my response.”

But she welcomes them from one close friend back home. The familiar voice is comforting, she said, and her friend’s expressive speaking style — thanks to a theater performance background — makes her laugh.

Gemalene Sunga, an immunology student in Houston, said she didn’t like being bombarded with a string of voice notes — her friends will send “six or seven in a row, all two minutes long, at least,” she said. “But I do like being able to hear my friends’ voices.”

Ms. Sunga, 31, added that, taking a longer view, she also appreciates voice notes as digital keepsakes. While Apple’s operating system defaults to deleting the messages after two minutes, recipients have the option to save them forever.

“Not to be morbid, but I’m such a nostalgic person that I do think about these things,” she said. “Voice notes aren’t tangible, but they’re sentimental to me.”

So much so that, despite their potential to become irritating, Ms. Sunga is trying to get her friends to send her voice notes even more frequently by sending them herself. “I only safely do it with specific friends, and I read the room,” she said. “I want to be considerate.”

As with any newer form of communication technology, it could take everyone a while to get on the same page about the proper courtesies. “With voice notes, there isn’t yet an established norm, so people have different interpretations,” said Melanie Green, chair of the communication department at the University at Buffalo.

There is research to support that words spoken aloud are better remembered than words read in silence, and that talking to oneself can be therapeutic. In 2007, researchers at the University of California Los Angeles found that affect labeling — the process of putting feelings into words — can help people manage their responses to negative feelings over time.

Rambling voice notes, then, while potentially onerous on the receiver, may be a healthy practice for the sender.

“I dislike them when I have to listen to them,” Ms. Meines said. “But I love sending them.”

‘The Executive Centre to add 3 lakh sq ft in India in 2024’

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In 2023, leasing demand in India from flex office space operators surged by around a quarter to 87 lakh square feet (lsf). Responding to this demand, the Hong Kong-based flexible workspace provider, The Executive Centre (TEC), plans to open 3 lakh square feet of office space in India in 2024.

“In response to the surging demand for flexible workspaces in India, we’re strategically expanding within existing cities in 2024,” NidhiMarwah, Group Managing Director, South Asia & Middle East, told businessline.

Asia’s third-largest serviced office provider has experienced rapid growth in India over the last five years, expanding across major cities such as Bangalore, Hyderabad, Chennai, Mumbai, Pune, Gurgaon, and New Delhi. During this period, TEC has added over 6.5 lsf to its portfolio, reaching a total area of over 11 lsf.

TEC operates offices in over 200 centres in 33 cities and 15 markets.

Flex stock space in India has doubled over the last 4-5 years and its penetration in the Indian office market is expected to rise further in 2024, with developers adopting core plus flex strategy for decision making.

Marwah spoke about TEC’s plans in India and how the flex space is evolving. Edited excerpts:

With demand for flex spaces increasing, what are your strategies for expansion?

In response to the surging demand for flexible workspaces in India, we’re strategically expanding within existing cities in 2024. With approximately 3 lakh square feet set to open this year across our markets in India, we continue to foster growth, innovation, and collaboration, ensuring that The Executive Centre remains at the forefront of providing tailored, world-class flexible workspace solutions.

Flex stock space in India has doubled over the last 4-5 years. What has been TEC’s growth in India and how does it compare with the growth overseas?

The adoption of flexible workspaces has accelerated over the last five years due to a domino effect of world events, from the pandemic to global financial uncertainties and unstable geopolitics. According to a recent industry report, the flexible office space market is likely to rise 60 per cent to over ₹14,000 crore this fiscal. Over the past five years, TEC has experienced remarkable growth in India, expanding across key cities such as Bangalore, Hyderabad, Chennai, Mumbai, Pune, Gurgaon, and New Delhi. In this period, TEC has added 6. 5 lakh square feet to its portfolio, reaching a total area of 1.1 lakh square feet. The flexible workspace industry in India has outpaced growth in other western markets, reflecting its robust and thriving nature.

Flex operators are increasingly opening centres in Tier 2 cities. How do you read this trend and is TEC also following it?

While TEC acknowledges the traction in these markets, our current strategy does not include immediate plans to expand into new tier 2 cities. Instead, we maintain a keen focus on strengthening our presence in the seven key cities where we are already established.

What are your capex requirements over the next two years?

Our minimum growth expectation is 4 centres (one in South, 2 in West and 1 in North) with a capex requirement of $1.8 million per centre which means a requirement of around Rs.60 to 70 crores depending on the floor plate availability.

What is TEC’s vacancy, occupancy stats across properties? How does it compare with the portfolio overseas?

TEC India consistently maintains robust occupancy levels… Currently, our spaces have average occupancy rate of 88 per cent. Comparatively, TEC’s global occupancy varies across regions, with the Asia-Pacific standing out as our strongest market, characterised by high occupancy and continual expansion. Our hold over the UAE market is robust, with 100 per cent occupancy in our centres in Dubai and Abu Dhabi. Similarly, we have 100 per cent occupancy rate in Sri Lanka as well.

How do you see the flex space evolving over the next five years?

Over the next five years, the flexible workspace industry will expand its market share significantly, with agility emerging as the new stability. A “flight to quality” will drive demand, reflecting the increasing need for premium and adaptable workspaces. In India, shared workspaces are on the rise, projected to reach 80 million square feet by 2026, constituting 9-10 per cent of the total Grade A office stock.

Pronašli smo Inuikii čizme na odličnom sniženju i do 60%

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Southern California high school soccer playoff pairings

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BOYS

CITY SECTION

DIVISION I
Saturday at Valley College, 7 p.m.
El Camino Real vs. Birmingham

DIVISION II
Friday at Valley College, 6 p.m.
Venice vs. Sylmar

DIVISION III
Saturday at Valley College, 3 p.m.
Valor Academy vs. Torres

DIVISION IV
Friday at Valley College, 2 p.m.
Contreras vs. Roybal

DIVISION V
Saturday at Valley College, 11 a.m.
Alliance Marine vs. New West Charter

SOUTHERN SECTION

OPEN DIVISION
Friday at Veterans Stadium, 7 p.m.
Arlington vs. Mater Dei

DIVISION 1
Saturday at Fred Kelly Stadium, 6 p.m.
Orange Lutheran vs. Servite

DIVISION 2
Saturday at Fred Kelly Stadium, 10:30 a.m.
Foothill vs. Newport Harbor

DIVISION 3
Saturday at Veterans Stadium, 10:30 a.m.
Animo Leadership vs. Bell Gardens

DIVISION 4
Saturday at Veterans Stadium, 3:30 p.m.
Lakewood vs. Etiwanda

DIVISION 5
Saturday at Fred Kelly Stadium, 3:30 p.m.
Upland vs. Esperanza

DIVISION 6
Saturday at Wilson High, 5:30 p.m.
Hacienda Heights Wilson vs. Maranatha

DIVISION 7
Saturday at Covina High, 5 p.m.
St. Pius X-St. Matthias Academy vs. Covina

GIRLS

CITY SECTION
DIVISION I
Friday at Valley College, 8 p.m.
El Camino Real vs. Cleveland

DIVISION II
Saturday at Valley College, 5 p.m.
Larchmont Charter vs. Eagle Rock

DIVISION III
Saturday at Valley College, 1 p.m.
Roybal vs. South East

DIVISION IV
Friday at Valley College, 4 p.m.
Bernstein vs. Stern

DIVISION V
Saturday at Valley College, 9 a.m.
Reseda vs. Magnolia Science

SOUTHERN SECTION
OPEN DIVISION
Friday at Veterans Stadium, 4:30 p.m.
Santa Margarita vs. Corona Santiago

DIVISION 1
Saturday at Veterans Stadium, 6 p.m.
Palos Verdes vs. Eastvale Roosevelt

DIVISION 2
Saturday at Antelope Valley College, 5 p.m.
Quartz Hills vs. La Serna

DIVISION 3
Friday at Oak Park High, 6 p.m.
Oak Park vs. Apple Valley

DIVISION 4
Friday at Crespi High, 6 p.m.
Louisville vs. Monrovia

DIVISION 5
Saturday at Fred Kelly Stadium, 1 p.m.
Estancia vs. Campbell Hall

DIVISION 6
Saturday at Veterans Stadium, 1 p.m.
Diamond Ranch vs. Bell Gardens

DIVISION 7
Friday at Artesia High, 5 p.m.
Maranatha vs. Artesia

Oppo announces dedicated AI centre; Reno Series to be equipped with generative AI capabilities soon

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Oppo AI Centre: Oppo has announced the establishment of the dedicated Oppo AI Center that will focus on the development of AI and its applications. With this centre, the smartphone manufacturer aims to further strengthen Oppo’s AI capabilities and explore a broader range of user-centric AI products and features.

Oppo Reno Series To Be Equipped With Advanced Generative AI Capabilities

The company has also announced that its Reno11 Series will be equipped with advanced generative AI capabilities, including the innovative Oppo AI Eraser function and more within the second quarter of 2024. 

According to Pete Lau, Chief Product Officer of Oppo, these advancements will enhance the accessibility of AI technology for users worldwide as next-gen AI Smartphones will represent the third major transformative stage in the mobile phone industry.

“Oppo is dedicated to becoming a contributor and promoter of AI Smartphones. We look forward to working together with our industry partners to jointly drive the innovation of the mobile phone industry and reshape the intelligent experience of mobile phones,” Pete Lau said.

Oppo Outlines Four Distinctive Characteristics Of AI Smartphones

1. AI Smartphones must efficiently utilize computing resources to meet the computational needs of generative AI in the AI era.

2. AI Smartphones should be aware of the real world in time through sensors, understanding the complex information of users and the environment.

3. AI Smartphones also need to possess powerful self-learning capabilities.

4. AI Smartphones will have multimodal content generation abilities, providing users with continuous inspiration and knowledge support.

Reno Series To Include Generative AI Features

Within the second quarter of 2024, Oppo will roll out several generative AI features, including Oppo AI Eraser and more, to its Reno 11 series globally. The company also said that future generations of Oppo smartphones will enjoy even more exciting AI features.

Is travel insurance mandatory for Schengen visa? Here’s all you need to know | Travel

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The Schengen area, consisting of 27 European countries, is one of the world’s most widely visited tourist destinations. Apart from the natural beauty and rich cultural heritage, what makes Schengen a hot pick among travellers is the fact that these countries have abolished mutual borders. The border-free Schengen area offers tourists free movement.

Is travel insurance mandatory for Schengen visa? Here’s all you need to know (File Photo)

People planning to visit this area often question if they need travel insurance to apply for its Visa. If you have a similar question, read on to find the answer.

Hindustan Times – your fastest source for breaking news! Read now.

Travel Insurance for Schengen Visa: A Must

Yes, you need travel insurance for a Schengen visa. If you don’t have a travel insurance policy in tune with the standards set by Schengen countries, your visa application will get rejected. Schengen countries have made travel insurance mandatory to safeguard tourists financially against any medical emergencies and untoward incidents.

Requirements for Travel Insurance to Obtain a Schengen Visa

Not any travel insurance can help you get a Schengen Visa. Your travel insurance policy needs to meet certain requirements. These include:

* The sum insured offered by the policy should be a minimum of 30,000 euros

* It should be valid in all 27 countries in the Schengen area

* The validity of travel insurance should be for the entire duration of your time in Europe

How Much Does Travel Insurance Cost for a Schengen Visa?

The cost of travel insurance for Schengen Visa isn’t fixed and depends on various factors. These include:

* Your age

Your age is vital in determining the premium you must pay to obtain travel insurance for a Schengen Visa. The older you are, the more you need to pay for insurance and vice versa. As we age, the likelihood of experiencing health concerns rises. This translates to a higher potential for needing medical attention while travelling, which insurance companies see as a greater risk. To cover this risk, they set a high premium.

* Trip duration

Another essential consideration is the trip duration. Usually, insurance companies offering travel insurance for the Schengen zone calculate the cost on a daily basis. This implies that the longer your stay is, the higher the policy price. Longer stays translate to a greater window for potential mishaps, which is why your insurer charges higher premiums.

Importance of Travel Insurance

Besides being mandatory, travel insurance can help you in several ways during your visit to Schengen nations. These include:

* Coverage for Healthcare costs

Healthcare costs are high in Schengen countries. Travel insurance can help offset high medical expenses in the event of hospitalisation because of illness, accident, or injuries. Paying them from your pocket can disrupt your finances and throw your travel plans in disarray.

* Emergency Assistance Services

In case of an emergency, you might need services such as medical evacuation and repatriation, which can be crucial in case of serious illness or injury. This requires transportation to another medical facility or back to your home country and can be an expensive affair. A travel insurance policy can help you meet the cost of such services.

* Costs for Trip Cancellation and lost baggage

A travel insurance policy can reimburse you for non-refundable trip costs if your trip gets cancelled or interrupted due to unforeseen circumstances. That’s not all. You will also be reimbursed for lost or stolen baggage and important documents such as passports.

How You Can Purchase Travel Insurance for Schengen Visa?

You can purchase travel insurance for Schengen Visa through:

* Travel insurance providers online

* Your travel agency

* Local Schengen-accredited travel insurance company

Irrespective of the mode of purchase, you need to remember certain things. These include:

* Minimum Coverage Amount

Ensure the insurance policy provides a minimum coverage of 30,000 euros for medical emergencies, including repatriation due to medical reasons. Note that this is the minimum requirement set under Schengen visa regulations.

* Compare Different Travel Insurance Plans

Research different insurers and compare plans based on your needs and budget. Don’t simply select the cheapest option. Read online reviews and the insurer’s track record before buying the policy. Familiarise yourself with the claims process to ensure smooth handling if you need to make a claim.

* Read the exclusions

While comparing different plans, read the exclusions. Understand what’s covered in your policy and what’s not. This helps avoid surprises later and unnecessary stress. If you are unsure about something, get it cleared beforehand.

* Disclose pre-existing ailments

While buying travel insurance for Schengen Visa, disclose any pre-existing ailments you might have. Though this may increase the premiums for your policy, it helps avoid claim rejection later. Also, if your trip extends by any chance beyond the initial policy period, find out if you can extend the policy duration.

In Conclusion

Remember that travel insurance for Schengen Visa is not just about fulfilling a mandatory requirement. It’s also about safeguarding your trip from unforeseen circumstances. Travel insurance gives you much-needed peace of mind and allows you to enjoy your Schengen journey to the fullest.

Wicked Little Letters’ Hugh Skinner gets candid about dealing with trolls | Films | Entertainment

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Wicked Little Letters follows the outlandish scandal in a small British town after anonymous letters full of profanities and targeted hate begin getting mailed out. However, the sweary story is surprisingly based on real history.

While their characters deal with physical hate mail, the stars of the new British comedy revealed how they deal with digital hate and trolls as public figures in the 21st century.

Speaking to Daily Express on the red carpet ahead of the film’s release, Hugh Skinner declared with an utterly serious expression: “I send them s**t in the post, individually.”

Breaking out into a chuckle, the Witcher star clarified he has a far more non-confrontational way of dealing with trolls: “I’m not any social media, I have looked in the past but I just try not to.”

The Windsors star, who has been parodying Prince William since 2016, is no stranger to receiving criticisms online and while he’s taken steps to protect himself, he advised those still on social media to live by one simple phrase: “It’s the whole thing; ‘If you don’t have anything nice to say don’t say anything’.”

READ MORE: Wicked Little Letters Review: Filthy fun for the family despite the effin’ ‘n’ jeffin’

Ghosts actress Lolly Adefope, who plays Kate in the new comedy, was completely on board with her costar’s guidance.

She shared: “There’s a little phrase I use; #BeKind, leading with kindness, don’t say anything you wouldn’t say in real life…maybe even then take it back a bit.”

Anjana Vasan, who plays the first female police officer in the West Sussex Constabulary Gladys Moss, had some pointed advice for those who may be facing online negativity: “Block, mute, move on.”

Taking a softer tone, the Singaporean actress added: “If you need to take a break from social media, do it. You don’t need to be online all the time.”

DON’T MISS:

Elsewhere on the carpet, Hugh simply described his character, Constable Papperwick working alongside Gladys to solve the case, as “f***ing thick” and “somehow got a job with a bit of power and is absolutely loving it”.

The Mamma Mia star jokingly declared the character wasn’t too far a stretch for him as he feels similarly out of place “every single time” he walked onto the set with acting icons Olivia Colman and Jessie Buckley.

He gushed over his costars and assured fans that the actresses are just as “amazing” and “lovely” as they appear.

Wicked Little Letters releases in cinemas on February 23.

2025 Renault 4: Reborn electric hatch spied

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Renault is busy developing two electric vehicles (EVs) that pay homage to two of the most iconic small cars in its history.

Previewed by the 4Ever Trophy concept late in 2022, the revived Renault 4 has been spied testing ahead of an expected debut this year.

Like its 5 sibling, which is set to debut in production guise at this year’s Geneva motor show, it appears to have made the transition from concept to production with relatively minor changes.

Some of the concept’s wilder details, like its flared wheel arches, lofty ride height and pop-out door handles, are gone. However, the overall shape of the crossover remains the same.

Appearing to sit closer to the ground, if still with more clearance than the upcoming 5, it looks more like the original Renault 4 that was produced from 1961 to 1994.

Inside, we can see what appears to be a digital instrument cluster and infotainment touchscreen situated in one large assembly.

The 4Ever Trophy concept measured 4160mm long, or about the size of a Volkswagen T-Cross. That lines it up as a rival for the electric Jeep Avenger.

The production version is set to share the front-wheel drive CMF-B EV platform, aka AmpR Small, with the reborn Renault 5, as well as an electric successor to the Nissan Micra.

The platform will share around 70 per cent of its components with the CMF-B platform that underpins the likes of the Renault Arkana and Captur, and Nissan Juke.

Renault has previously confirmed the 5 will offer a new electric drivetrain called the ePT-100kW which will produce, naturally, 100kW of power.

It’ll also use a 52kWh battery, providing 400km of range.

The company’s Australian arm has yet to officially confirm either the 4 or 5 for our market.

“We will take [the 5] if they make it in right-hand drive, we have our hand up. Then it’s, will they make the additional investment to engineer the car for [Australian Design Rules] in Australia?” Renault Australia boss Glen Sealey told CarExpert earlier in 2023.

“The reality is that, say it costs you three million euros to engineer that car for Australia or spend that for another spec for that car in Europe that will give them a better return, so it’s about allocation of final resources.”

The French brand isn’t the only company mining its past for inspiration for EVs.

Fiat has its 500e, which marries classic 500 design themes with electric underpinnings, and it’s expected to be joined by an electric Panda that may continue to offer that nameplate’s signature boxy styling.

MORE: Everything Renault

Toluna Review – A Detailed Guide On the Online Survey Website

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In case, you are looking for a cool and interesting way to earn a quick buck, Here’s a platform that pays you for filling out simple surveys. Toluna Group lets you take surveys for forming a database for market research.

Toluna is a worldwide survey technology provider and claims to be the “ World’s Largest social voting community” which has more than nine million survey takers.

In this review, you will get a detailed insight into Toluna, Let’s look into this review article now:

Overview

Name Toluna
Owner Frederic-Charles Petit
Founded Year 2000
Headquarters  Paris, France
Type Online Surveys
Apps  iPhone & Android Devices
Support Email, Phone
Website www.toluna.com

What is Toluna?

Toluna is a community survey platform that offers online surveys in return for rewards. This is a Paris( France) based company, managed by the Toluna Group and a well known market research company preferred by brands around the world. With more than 9 million survey takers, for the people who want to make money by taking surveys, Toluna is a preferred option. 

The users that register on Toluna and take up these surveys are known as “Toluna Influencers”. These surveys completed  are used by the major brands to help them figure out their business plan. It is one of the world’s most popular survey sites which has a very strong subscriber base and an effective portfolio of clients. 

With 16+ offices globally, Toluna team aims to provide better products and quality to the consumers. They do it by surveying for the brands and thus it helps in dealing with customer satisfaction and to improve their business plan.

How to Register on Toluna?

Toluna provides its membership to 49 countries. The number of surveys that are available depends on your location. 

Step 1: You can fill up the registration form online and sign up for Toluna.

Step 2: After the Toluna login, you will be asked to verify your account by providing your personal details. Further, you are good to take the online surveys. 

Toluna Influencers are paid in the form of points which can be redeemed further in the form of gift cards, vouchers, etc. There are two types of Toluna surveys available listed below:

  • Profile Surveys: These surveys take a short period of time to complete where you are rewarded with 100 points.
  • Longer Surveys: These surveys take a longer duration to complete typically about 10 to 30 minutes with much higher rewards

You can update your personal information by logging into your account. Select “Account” in the top right corner and then click the Edit option. You can also view your account activity such as credits purchased, surveys launched, and the current status of your subscription.

In cases where you forget your password, you can do it by Clicking the Sign in button at the top right side. Then click the “forgot your password” option and follow the instructions further which you will be able to retrieve your password.

How to make money in Toluna?

There are 8 ways to earn in Toluna which are as follows:

  1. Toluna Surveys: They are the most effective way of earningToluna points. There are multiple surveys available online to complete at any point of time. Usually the majority of the surveys pay 1000-2000 points which lasts for about 20 minutes. 5500 Toluna points are roughly equivalent to 1 pound.
  2. Completing Profile Surveys: You will find the “Profile Surveys” under the surveys option at the top of the screen. Each profile consists of 14 Surveys each and you will get 100 points for each survey.
  3. Participate in Polls: In this you will usually earn a points reward of 15 points per poll, usually takes seconds to complete
  4. Post in the Toluna community: You can also earn points by posting your content in the Toluna Community. You may win up to 1000 points per post if your post gets qualified.
  5. Participate in the Contest: Toluna offers launch contests to encourage the users to post more in the community. Inreturn they are rewarded with some points and other prizes.
  6. Start your own contest: you will also be rewarded with points and prizes if you start your own contest.
  7. Refer a friend to Toluna: you can share your referral link with your friends and you will get 500 bonus points for each friend upto 10 months
  8. Play Toluna Games:You can also win points by playing games. You can win about 80-1000 points by spinning the wheel.

How to redeem points in Toluna?

There are 3 ways to redeem the points in Toluna which are listed below:

  • Rewards:It offers a variety of gift cards with an option to cashout by Paypal. The cheapest gift card costs around 30,000 points
  • Gifties: These are the tickets you can buy to win a range of rewards
  • Sweepstakes: You can also exchange your points to get a chance to join the monthly sweepstakes where you can buy branded items

You need to reach of minimum of 30,000 points which are listed below:

  • $10 gift card for Starbucks- 30,000 points 
  • $10 gift card for Cheesecake factory- 30,000 points 
  • $10 gift card for Redbox- 30,000 points
  • $10 gift card for JiffyLube- 30,000 points
  • $25 gift card for Restaurants.com-45,000 points
  • $25 gift card for Walmart- 45,000 points
  • $25 gift card for Fandango- 45,000 points

Toluna is it Legit or Scam?

As per the Toluna reviews, it has been found that Toluna is a legitimate business. Despite its long wait times, it has a noted record of paying its clients and further issuing them good rewards.

It is a company that offers to pay on each survey you take. It has been very popular and has become one of the people’s number one choices regarding online surveys. They also have a base of around 13 million users and is on a rapid expansion

Toluna also has an A+ rating in the Better Business Bureau(BBB) with only around 31 customer complaints. Further, it has a 3.8 rating on the Trustpilot with more than 2,100 Toluna reviews.

There are a lot more positive reviews compared to the criticism. It has great customer service for which it accounts as one of the legit organizations that pay people in response to the online surveys.

Conclusion

It is to be acknowledged that Toluna is a legitimate business which pays its  users based on the surveys they take.It is one of the top rated companies with a trusted community of 1+ million members which make it highly recommended.

It is an honest way to make full time income on the internet by taking surveys. It has no hidden costs and in turn you will learn how to build a flourishing business online in Toluna. It also allows you to choose surveys in categories which you are interested in.

Thus finally it is advisable that Toluna is worth giving a try. You can take it as a fun experience and further you will enjoy it a lot. If you are looking to earn income by taking up online surveys, then Toluna is definitely on the top lists which are trusted.

FAQ

How much does it cost to join Toluna?

No, Signing up for Toluna is completely free. Sign up today and access its features free of cost

Does Toluna pay in cash?

Toluna Influencers are compensated in points, which can be exchanged for a variety of items such as gift cards, competition entries, or plain old cash. 

How long do the surveys take to complete?

It is dependent on the targeting and the screening questions. The more of these questions you have, the longer your survey may take to complete.

How do I cash out my Toluna points?

You need to have at least 60000 points.
Go to rewards, convert your points into cash through, 60000points=$20.

Is Toluna Survey Legit?

Toluna is a safe and reliable platform. It is not a scam, and millions of people from all over the world have taken their surveys for over ten years. However,  your experience with the site may vary from that of other survey takers.

Toluna Ratings

User Review

2.2 (5 votes)

Pros

  1. It is a very reputed company which is operating.
  2. It is completely free to join and features are free to use
  3. Modern and user-friendly interface
  4. You can earn money by answering the surveys on the go while on the phone
  5. Interesting Surveys
  6. Get a consolation prize even if any disqualified

Cons

  1. The disqualifications can be frustrating
  2. There is a minimum cashout of $30 which is hard to reach
  3. Some of its surveys take time to complete
  4. Some users complain about the long wait times for payments or rewards
  5. Repetitive survey questions

ED renews lookout notice against Bjyu Raveendran in FEMA case

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The Enforcement Directorate (ED) has renewed its look out notice against education portal Bjyu’s founder Byju Ravindran in a Foreign Exchange Management Act (FEMA) case against his company, M/s Think & Learn Private Ltd.

ED sources said the lookout circular against entrepreneur, investor and educator Raveendran was renewed as the ₹9,362.35-crore FEMA case is pending in which his company is alleged to have made significant foreign remittances contravening laws.

In November, an Adjudicating Authority under the FEMA issued a Show Cause Notices to M/s Think & Learn Private Limited and Byju Raveendran on a complaint filed by the ED under sub–section (3) of section 16 of FEMA, 1999. The ED alleged Think & Learn Private Limted contravened provisions of FEMA which is said to have led to a loss to the tune of ₹9,362.35 crore.  

  • Read: Byju’s $200 m rights issue fully subscribed, says CEO Raveendran

The agency had earlier stated that it had initiated investigation on the basis of various complaints regarding the foreign investment received by Think and Learn Private Limited and the business conduct of the company which made significant foreign remittances and investment outside India which were allegedly in contravention of provisions of FEMA, 1999 and caused loss of revenue to the government.  

For two days from April 2023, the ED carried out searches at the premises of Think and Learn Private Limited and the residence of Byju Raveendran and seized documents of all investments received by the company as well as of its overseas investments.

The ED had also recorded statements of Raveendran and Chief Financial Officer of the company. However, the agency on conclusion of the investigation allegedly found Think & Learn Private Limited and Raveendran had contravened the provisions of FEMA on several counts. According to the agency, the company failed to submit documents of imports against advance remittances made outside India. It did not realize proceeds of exports made outside India, delayed filing of documents against the Foreign Direct Investment (FDI) received into the company, and skipped filling documents against the remittances made by the company outside India and by failing to allot shares against FDI received into the company.  

Sony Says Its PlayStation VR 2 Headset Will Work With PCs Later This Year

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When Sony released its PlayStation VR 2 headset last year, it was designed to work only with the company’s video game console, the PlayStation 5. By the end of this year, the company says it’ll work with PCs too. In a blog post Thursday, the gaming giant said it’s “currently testing” the ability for PSVR 2 players to access games on PCs. 

“We hope to make this support available in 2024, so stay tuned for more updates,” the post reads.

Sony’s move to expand access to its PSVR 2 comes just days after the company told investors its 4-year-old PS5 video game console was entering the “latter stage of its life cycle,” a sign that the company’s investments might look more toward future technologies rather than further building up existing devices. VR and mixed-reality headsets have been gaining popularity, with Apple recently launching the Vision Pro following the success of Meta’s Quest headset.

A Sony spokesperson didn’t immediately respond to a request for comment about whether the $550 PSVR 2 will work with rival VR platforms such as Valve’s Steam store or the one operated by Quest 3 maker Meta.

The post also announced new PSVR 2 titles, including time traveling shooter game Wanderer: The Fragments of Fate, which is arriving June 27 for Sony’s console as well as the Steam store and Meta’s Quest headset.

Sony isn’t the only company looking to branch out its gaming business beyond console hardware. Over the past week, Microsoft has announced plans to start selling some of its games, such as Rare’s Sea of Thieves online pirate game and the award-winning music rhythm game Hi-Fi Rush, to rival consoles, including Sony’s PS5. 

For its part, Sony has begun releasing some of its most popular games on PC too, including a remade version of its hit 2013 survival horror game The Last of Us Part 1 and the 2018 action game Marvel’s Spider-Man.

Alabama providers suspend IVF treatments after state court’s ruling as fertility experts weigh in

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A decision from the Alabama Supreme Court has led to a halt in IVF services at some locations and a flurry of protests from providers in the fertility space.

The court ruled on Feb. 16 that under state law, frozen embryos are considered children, stating in the decision that “the Wrongful Death of a Minor Act applies on its face to all unborn children, without limitation.”

The decision was in response to two wrongful death cases brought by three couples whose frozen embryos were destroyed in an accident at an Alabama fertility clinic. 

FDA APPROVES FIRST AT-HOME STERILE INSEMINATION KIT TO HELP WITH INFERTILITY: ‘GIVES ME GOOSEBUMPS’

Justices ruled that an 1872 state law allowing parents to sue over the death of a minor child “applies to all unborn children, regardless of their location.”

“Unborn children are ‘children’ … without exception based on developmental stage, physical location, or any other ancillary characteristics,” Justice Jay Mitchell wrote in the ruling.

A decision from the Alabama Supreme Court has led to a halt in IVF services at some locations and a flurry of protests from providers in the fertility space. (REUTERS/Remo Casilli/File Photo)

This includes “unborn children who are located outside of a biological uterus at the time they are killed.”

Pro-life advocacy group Live Action reacted to the decision in a statement.

“Each person, from the tiniest embryo to an elder nearing the end of his life, has incalculable value that deserves and is guaranteed legal protection,” Lila Rose, president and founder of Live Action, said in the statement.

Fox News Digital reached out to Live Action for additional comment.

Newborn baby

In the Alabama court’s ruling, the chief justice referenced upholding “the sanctity of unborn life,” phrasing that appears in the Alabama Constitution. (Photo by Jessica Rinaldi/The Boston Globe via Getty Images)

In the court’s ruling, Chief Justice Tom Parker referenced upholding “the sanctity of unborn life,” a phrase that appears in the Alabama Constitution.

“Even before birth, all human beings bear the image of God, and their lives cannot be destroyed without effacing his glory,” Parker said in the ruling.

IVF providers halt services

In response to the court’s ruling, the largest hospital system in Alabama — the University of Alabama at Birmingham (UAB) — announced on Wednesday that it would be suspending its in-vitro fertilization treatments.

“The UAB Division of Reproductive Endocrinology and Infertility has paused in-vitro fertilization (IVF) treatments as it evaluates the Alabama Supreme Court’s decision that a cryopreserved embryo is a human being,” the hospital said in a statement provided to Fox News Digital. 

STUDY SUGGESTS MEDITERRANEAN DIET COULD BOOST MALE FERTILITY: ‘CRUCIAL ROLE’

“We are saddened that this will impact our patients’ attempt to have a baby through IVF, but we must evaluate the potential that our patients and our physicians could be prosecuted criminally or face punitive damages for following the standard of care for IVF treatments,” the statement continued. 

The hospital noted that other components of fertility treatments — “everything through egg retrieval” — remain in place, and only the actual egg fertilization and embryo development are paused.

On Thursday, two additional fertility providers — Alabama Fertility Specialists and the Center for Reproductive Medicine in Mobile, Alabama — both announced that they would be pausing their IVF treatments, according to local reports. 

IVF tube donor

A laboratory worker fills a test tube at an IVF clinic. In response to the court’s new ruling, some Alabama providers have suspended their IVF services. (Jack Atley/Bloomberg via Getty Images)

Doctors weigh in

Dr. Asima Ahmad, co-founder and chief medical officer of Carrot Fertility and a practicing reproductive endocrinologist and fertility specialist based in Chicago, Illinois, shared her opinions on the ruling. 

“Access to IVF is now at stake in Alabama due to the recent ruling from the Alabama Supreme Court,” she said in a statement to Fox News Digital.

CHEMICALS IN WATER AND HOUSEHOLD OBJECTS COULD REDUCE CHANCES OF PREGNANCY, LIVE BIRTHS: NEW STUDY

“This decision could have serious consequences for people who are desperately seeking to have children, including clinics shutting down, doctors moving out of the state for fear of practicing, pricing increases, and changes in medical practice to avoid lawsuits, which might not be ideal for the patient.”

Ahmad warned that the ruling could result in “profound damage” to fertility care access.

“IVF is a crucial part of reproductive science and allows women to have children who otherwise couldn’t.”

“As physicians, it is our fundamental duty to do no harm, and this could take away our ability to practice medicine in a way that we think is most ethical and safe for our patients,” she added.

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, reacted to the ruling’s impact on IVF availability in an interview with Fox News Digital.

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“IVF is a crucial part of reproductive science and allows women to have children who otherwise couldn’t,” he said.

“Freezing eggs is an important part of the process, because it allows women to utilize these eggs later on when the timing is better or when they have found the right partner.”

London fertility clinic

An embryologist works on a petri dish at a fertility clinic. Approximately 13.4% of U.S. women between ages 15 to 49 experience infertility, according to the Centers for Disease Control and Prevention. (AP Photo/Sang Tan)

Freezing embryos also allows a couple more options in terms of timing, Siegel said, which may increase the chance of a viable child.

“It is important that a frozen embryo not be used casually or frozen without plan for use, but I believe that IVF is an important option that brings children to couples,” he said.

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“Certainly, if your religious beliefs indicate that life begins at conception, or in forming an embryo, than you should abstain,” he added. “For others, it is an important option.”

Approximately 13.4% of U.S. women between the ages of 15 and 49 experience infertility, according to the Centers for Disease Control and Prevention (CDC).

For more Health articles, visit www.foxnews.com/health.

Delhi Peeps! You Must Visit The All-New Coba In Vasant Kunj For Gorgeous Outdoor Dining

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While there is no dearth of lively restaurants and bars in Delhi introducing us to international cuisines, the newly-launched Coba brings something new to the table – Peruvian food. Coba, an alfresco dining establishment that has opened in the heart of Delhi, brings the traditions, emotions, and passion of Peru to India. This was exciting enough to pique my curiosity to check out the place, and I am glad I did.

The moment I stepped in, it felt like walking into the lap of nature in a spacious outdoor foyer brimming with the soothing sight of greens and the swooning melody of the waterfall. I must admit it was beautiful. There was also an option of indoor dining, but I obviously chose to sit in the open, enjoying the mesmerising view and foot-thumping music.

I could not wait to try the food and drinks, so I ordered one of their signature cocktail – Picante. Tequila flavoured with fresh coriander and jalapenos kick-started my gastronomic journey on a high note. I paired it with Churrasco Smoked Chilli Fish – the perfect starter, filled with deliciousness. The fish was succulent and well-seasoned. It not only burst a font of flavours in my mouth but also worked up my appetite for more.
 

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Next, I had Karage Chicken Tempura. I love sushi and find only a few that impress my taste buds. This sushi was not bad, although I felt it was a bit dry. Nevertheless, I had my lip-smacking cocktail to keep me going. Later in the night, the music got louder, rather too loud for the large group of pumped partygoers at the bar. So, I moved to the partially closed enclosure. Problem solved!

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Impressed by my first drink, I ordered another cocktail – Expresso Martini, and it was again delightful. The perfect note of vodka and the finish of coffee made it taste great. But greater was my next dish – Black Olive Chicken Churrasco. Skewered grilled chicken and black olive tapenade was a match made in culinary heaven. It was mouthwatering! But my top recommendation still remains Churrasco Smoked Chilli Fish – a dish I would gladly go back to Coba for… and well… for Whisky Sour too which was also perfect – just the way you would want it.
 

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But wait, this is not the end. How could it be without giving my meal a sweet ending? Peruvian Mixed Wind Berries Tres Leche was exactly what I was looking for – fresh, fruity, creamy and not overly sweet.

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Flipping through the menu, I spotted so many other dishes I still wanted to try, which were not limited to Peruvian cuisine. But my stomach was already filled with so much deliciousness, so I left with the promise of visiting again soon – maybe for brunch. The place is apt not just for a high-octane night out but also for a day-chilling scene with friends.
 

CMG releases innovative program list for new media platforms in 2024

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<img src='https://news.cgtn.com/news/2024-02-07/CMG-releases-innovative-program-list-for-new-media-platforms-in-2024-1r072LYUURG/img/66bc2c029c9948e1aa6cb285bb3b7058/66bc2c029c9948e1aa6cb285bb3b7058.jpeg' alt='China Media Group holds a release ceremony of the 2024 innovative program list for its new media platforms in Beijing, February 7, 2024. /CMG'

A series of innovative programs produced by China Media Group’s (CMG) New Media Center is slated to be released in 2024, CMG announced on Wednesday at a release ceremony in Beijing.

Shen Haixiong, president of CMG, attended the event and jointly released the program list with Zhao Chenxin, deputy director of the National Development and Reform Commission, and other guests. 

The 44 high-quality programs on the list will be aired in four chapters, according to CMG. The first chapter focuses on some of China’s key milestones in the new era, such as the 75th anniversary of the founding of the People’s Republic of China and the 25th anniversary of Macao Special Administrative Region’s return to the motherland.

<img src='https://news.cgtn.com/news/2024-02-07/CMG-releases-innovative-program-list-for-new-media-platforms-in-2024-1r072LYUURG/img/7ef0158b0e5d486e8fa01ca67ca204b9/7ef0158b0e5d486e8fa01ca67ca204b9.jpeg' alt='View of some performances at the release ceremony in Beijing, February 7, 2024. /CMG'

The second chapter features China’s high-quality development, demonstrating the surging vitality and pioneering spirit of all works of life in the country.

The third chapter shares the stories of China’s excellent traditional culture, telling stories of Chinese civilization vividly with the help of technology and innovation, such as artificial intelligence and innovative and creative products.

The last chapter centers on the joint efforts from all walks of life in the country for a national intelligent emergency communication platform to help build a safe China.

<img src='https://news.cgtn.com/news/2024-02-07/CMG-releases-innovative-program-list-for-new-media-platforms-in-2024-1r072LYUURG/img/72ec4602b1c841ccac5813367d427784/72ec4602b1c841ccac5813367d427784.jpeg' alt='The list of innovative programs in the first chapter. /CMG'

London Fashion Week Street Style Photos: Still Original After 40 Years

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There was a certain intimacy to the crowds outside the shows at London Fashion Week, which turned 40 this month. Aside from conjuring feelings of togetherness and pride, that milestone underscored how the approach to style in London — off and on runways — is different than in New York, Paris or Milan.

That approach can sometimes be written off as too funky or too laissez-faire, resulting in a perception that London Fashion Week attracts “not serious people” (to quote Logan Roy from “Succession”). But the event’s loudest critics seem to be those who complain about how, in other fashion capitals, they just see versions of the same thing.

It is true that London’s fashion scene is smaller, quieter and weirder than others. That hasn’t stopped the city from becoming an incubator of nascent fads — or from becoming a place where disparate trends are amalgamated in ways that create entirely new dress codes.

Dior lansirao Sauvage Elixir u ekskluzivnoj bočici. Košta 7500 eura

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Pri kreiranju rubrike Index Shopping nastojimo izdvajati odlične proizvode koji se i nama sviđaju te odlične akcije i popuste. Ne objavljujemo proizvode koje i sami ne bismo kupili ili smatramo da njihova promocija nije u skladu s profesionalnim standardima. Neki proizvodi u rubrici Index Shopping mogu biti sponzorirani.

DIOR Sauvage, parfem koji je brzo stekao popularnost širom svijeta, lansiran je 2015. godine. Odlikuje se snažnim i dugotrajnim mirisom, a u njemu dominiraju note bergamota i papra uz  dodatak dimnih i drvenastih nota. Zbog toga neki kažu da je idealan za večernje prilike i važne događaje. 

Sauvage je navodno toliko popularan da je, prema magazinu Marie Claire, u 2021. godini bočica tog mirisa bila prodana svake tri sekunde. Upravo to ga je učinilo najprodavanijim parfemom u muškoj i ženskoj kategoriji. 

Intenzivnija verzija lansirana je 2019., a Elixir 2021. 

2019. godine Dior je izbacio intenzivniju verziju tog parfema, Sauvage Parfum, s većim udjelom mirisnih ulja, što ga čini još postojanijim. 2021. godine lansiran je Sauvage Elixir s notama kardamoma, muškatnog oraščića, cimeta i sladića. Sada stiže luksuznija inačica te varijacije mirisa. 

Dior je, naime, lansirao 200 ograničenih izdanja parfema Sauvage Elixir u bočicama od kristala izrađenim u suradnji s majstorima Baccarata.

200 posebno numeriranih komada

Dvanaest vještih majstora Baccarata udružilo se kako bi stvorilo 200 posebno numeriranih komada, koji su smješteni u čvrstu kutiju od tamnog hrasta, upečatljivo suprotstavljenu kristalu same bočice.

Bočica je prvi put ikada prozirna – dopuštajući uvid u tekućinu, odnosno miris, koji je obično skriven iza ponoćno plavog stakla. Međutim, prezentacijska kutija također odražava intenzivan, drvenasti miris parfema.

Naravno, sva ta zanatska staklarska izrada nije jeftina. Nova bočica Dior Sauvage Elixir x Baccarat – specijalne edicije od 500 ml košta 8200 dolara, odnosno oko 7584 eura. Više o novitetu pogledajte ovdje

Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Rams’ Sean McVay seeking ‘clarity’ on Stetson Bennett’s status

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The Rams were confident that they found star quarterback Matthew Stafford’s backup — and possible successor — when they selected Stetson Bennett in the fourth round of last year’s NFL draft,

It did not play out as planned.

Bennett, who led Georgia to two consecutive national titles, was placed on the nonfootball injury/illness list for an undisclosed issue after the preseason and has not been a part of the team since.

Brett Rypien was released at midseason after proving not to be the answer as Stafford’s backup, and Carson Wentz is a pending unrestricted free agent.

That leaves Stafford, 36, as the only quarterback on the roster.

Whether Bennett will return to the Rams remains an open question.

Coach Sean McVay said Thursday that the Rams would “connect” with Bennett “at the appropriate time” to determine his status.

“And you figure out, ‘All right, where are you at? And is this something we feel like is best for him and our football team to bring him back into this ecosystem?” McVay said during a videoconference with reporters.

“Those will be conversations that we will have. And then I think once we have a better idea of what we’ll do with that, then that will give clarity.”

Bennett’s situation is only one of many that McVay, general manager Les Snead and college and pro scouts will evaluate as they turn their attention to free agency and the draft.

The Rams are coming off a 10-7 season and a playoff appearance. So expectations for next season will be greater than last year, when the Rams pulled back in spending and relied on young, unproven players.

The NFL salary cap has not been set, but it is expected to rise from last year’s $224.8 million, and the Rams are expected to have at least $33 million in cap space.

Rams coach Sean McVay watches players warm up before a game in December 2022.

(Luis Sinco / Los Angeles Times)

The Rams also hold the No. 19 pick in the draft. But when asked about the chance to possibly pick in the first round for the first time since he became the coach in 2017, McVay quipped, “Oh, that’s a big if,” perhaps foreshadowing the Rams’ intent to trade back and extend to eight years their streak of not making a first-round pick.

As has been their custom the last few years, McVay and Snead will be absent from next week’s NFL scouting combine. They will remain in Southern California as coaches and scouts continue to evaluate pending free agents and potential trade acquisitions and draft prospects’ video from the combine.

The Rams’ biggest offseason move so far has been McVay’s promotion of Chris Shula to defensive coordinator. Shula worked under former coordinators Wade Phillips, Brandon Staley and Raheem Morris before becoming the first assistant promoted to the job.

“We’ve been close for a long time,” said McVay, whose relationship with Shula dates to their time as teammates at Miami-Ohio. “But he’s always been so steady … He’s got a great vision of what he wants it to look like, he’s got great organizational skills, great ability to be able to collaborate.”

Shula, the grandson of legendary coach Don Shula, is the most recognizable assistant on the staff. John Streicher, game management coordinator, is probably the most obscure. But McVay said the former Tennessee Titans assistant would be an important addition.

“Because of where the landscape of the league is going and because if you’re just being honest, I can improve in that area for our football team,” McVay said.

The Rams began remaking their roster Wednesday when they released veteran center Brian Allen. Coleman Shelton, who displaced the oft-injured Allen as the starter, could void the final year of his contract and become an unrestricted free agent.

“We would really like to get him back,” McVay said of Shelton, adding, “We’re proactively trying to be able to get that taken care of.”

Offensive lineman Joe Noteboom’s contract is another situation the Rams might address.

Noteboom, 28, is due to earn $10 million in salary and carry a cap number of $20 million, according to Overthecap.com. Noteboom has been valuable as a reserve who has started at both tackle spots and also at guard.

But a player once projected to be Andrew Whitworth’s successor at left tackle appears a likely candidate for a restructure to remain with the Rams.

Asked if Noteboom would return, McVay complimented Noteboom for his versatility, toughness and contributions and said the Rams were “working through all those things” as it relates to Noteboom’s situation.

WhatsApp Text Formatting Shortcuts: Four new text formats introduced – Check shortcuts to use them

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WhatsApp Text Formatting Shortcuts, WhatsApp Text Tricks Styles: Popular instant messaging platform WhatsApp has introduced four new text formatting options. The Meta-owned platform said that these formats are in addition to already available formatting options. So far, WhatsApp users had the option of using  Bold, Italic, Strikethrough, and Monospace formatting.

“Adding four new text formatting options to help people organize and craft their messages on WhatsApp. These help save time and help people communicate more effectively via their messages, especially in group chats,” Mark Zuckerberg, Founder and CEO at Meta, said.

Here are four new WhatsApp Text Formatting options:

Bulleted Lists – To outline steps in a process, list ingredients in a recipe or call out the main points of a message.

Numbered Lists – To note a specific order of things such as instructions or a recap of events. 

Block Quote – To highlight key text and make it more noticeable in messages.

Inline Code – To help distinguish specific information within a sentence. 

WhatsApp Text Formatting Shortcuts: How to use?

Bulleted Lists – Type the ‘-‘ symbol, followed by a space.

Numbered Lists – Type 1 or 2 digits followed by a period and one space. 

Block Quote – Type the ‘>’ symbol followed by a space.

Inline Code – Users can wrap text with ‘`’ symbol – for example, `message`.

These new formatting options on WhatsApp are available to all users on Android, iOS, Web, and Mac desktop platforms. 

Earlier, WhatsApp let users create, edit and share their stickers on WhatsApp when using iOS, without having to leave the app.  

One can create stickers without having to drag-and-drop from image gallery or use unofficial third-party apps, all while benefiting from the security of WhatsApp’s end-to-end encryption.

US working to reduce visitor visa wait time for Indians after decrease of 75% | Travel

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The United States is working towards further reducing the wait time for visitor visas for Indians following a decrease of 75 per cent last year, according to US Bureau of Consular Affairs Assistant Secretary Rena Bitter.

US working to reduce visitor visa wait time for Indians after decrease of 75% (Photo Courtesy issa.house.gov)

In an interview with PTI, Bitter noted that today more Indians can travel to the United States than in any other time in history.

Hindustan Times – your fastest source for breaking news! Read now.

“Last year, the Embassy in India processed 1.4 million visas, explosion of an incredible number…in every category there is no wait time at all except in one area of travel where there is still some wait time and that is people travelling for the first time to the United States for tourism,” she said.

“It has been reduced 75 per cent over the last year and we are working really hard on this. We recognise that it is an incredibly important bilateral relationship and the foundation of the relationship is the people-to-people ties, the business travel and the family ties. All these things are important to us and in Washington we are doing a lot of work to support this post (Indian) so they can meet the exploding demand,” she added.

Asked about the plans for H1B visa, Bitter said the pilot programme which is underway to permit Indians living in the US to renew their H1B visa without travelling abroad will conclude in February.

“There is special place for Indian skilled workers in United States, they contribute so much to our economy. Indian embassy issued 34 per cent more H1B visas last year which is also the maximum in the history of the post. We take this issue seriously and this was a huge topic of conversation between Indian Prime Minister Narendra Modi and US President Joe Biden during their meeting last year.

“We introduced a pilot programme in January for revalidation of 20,000 Indian skilled workers in the United States. The pilot programme will conclude at the end of this month. It is going really well and once we complete the pilot period we will reevaluate and see what comes next to make it as easy as possible for Indians working in the US,” she said.

The H-1B visa is a non-immigrant visa that allows US companies to employ foreign workers in speciality occupations that require theoretical or technical expertise. Technology companies depend on it to hire tens of thousands of employees each year from countries such as India and China.

The pilot programme was started months after the White House announced the plan during the state visit of Prime Minister Modi in June last year.

Talking about student visas, Bitter said, “one in four international students studying in United States is from India. It is incredible because it is not only they are getting top notch education which we are really proud of but they are also enriching our classrooms with their unique perspective and the key points that they bring to our classrooms.

“They make our students smarter too…So we are really excited about that. This is really important programme for us to make sure that Indian students have access to education in the United States and we have all pieces in place going forward to ensure that we meet the demand,” she added.

The number of Indians who travelled to the United States for higher education increased by 35 per cent and resulted in an all-time high of 2,68,923 students in the academic year 2022-23.

Last year, the US consular team in India issued over 1,40,000 student visas – more than in any other country in the world setting a record for the third year in a row.

Joker 2’s whopping salaries for Joaquin Phoenix and Lady Gaga unveiled | Films | Entertainment

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Back in 2019, Joker made over $1 billion on a budget of just $60 million.

The arthouse gamble paid off for Warner Bros as the DC solo movie became the first R-rated movie to hit the milestone.

Add Joaquin Phoenix’s Best Actor Oscar win and it was only a matter of time before a sequel was announced.

Joker: Folie à Deux is set for release later this year with both director Todd Phillips and the star returning, alongside Lady Gaga as Harley Quinn in the musical follow-up.

And now the latest report is that the blockbuster’s budget has ballooned to $200 million, alongside news of the actors’ mammoth paydays.

According to Variety, Phoenix’s salary for Joker 2 is $20 million, up from $4.5 million for the first film. Meanwhile, Lady Gaga is being paid somewhere in the region of $12 million.

No doubt Warner Bros are hoping for another $1 billion hit with the sequel that will no doubt get awards season interest come 2025.

Joker: Folie à Deux hits cinemas on October 4, 2024.

Volkswagen Tiguan Allspace replacement snapped

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The latest Volkswagen Tiguan will once again spawn a longer, three-row variant, but this time it’ll wear a new name.

The Volkswagen Tiguan Allspace is set to be replaced by the Tayron, spied testing in Europe, a new global model using a name currently used on a two-row crossover sold by Volkswagen in China.

Volkswagen Australia confirmed late last year the Tayron will come here, too, to replace the Tiguan Allspace. It’s expected to arrive here in late 2025.

It’s set to share its MQB Evo underpinnings with the new third-generation Tiguan, due here in the first quarter of 2025.

There’s still some of Volkswagen’s clever disguise on these prototypes, but we can plainly see it’s longer than the regular Tiguan but features a similar design language, including prominent hips.

As with the outgoing Tiguan Allspace, it’s reportedly set to continue being built in Mexico, but production will also take place in China and Germany.

Volkswagen has confirmed in interviews with European media the Tayron will be offered globally with a choice of turbocharged 2.0-litre petrol and diesel engines with 48V mild-hybrid assistance.

This suggests the Tayron will largely mirror the new-generation Tiguan’s powertrain lineup.

It’ll be offered with a choice of either front- or all-wheel drive, mated in both cases to a seven-speed dual-clutch automatic transmission.

In addition to the mild-hybrid powertrains, Volkswagen will reportedly also offer two plug-in hybrid (PHEV) variants – although these are unlikely for the Australian market.

The new model will be sold as the Tiguan in North American markets, which currently get only the Tiguan Allspace, again badged simply as the Tiguan there.

China will also get a mechanically related but somewhat visually different long-wheelbase Tiguan derivative called the Tiguan L, which has been revealed in a Chinese Ministry of Industry and Information Technology filing.

MORE: Everything Volkswagen Tiguan

Can Your $100 in Worldcoin Turn To $1000 In This Crypto Bull Run?

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The cryptocurrency market has displayed a massive uptrend in its valuation today, with major altcoins adding significant value to their valuation. The Worldcoin price has added approximately 40% within the past 24 hours, making it one of the top gainers of the day in the crypto space.

Worldcoin (WLD) Price On A Path To Test $10 Mark!

The Worldcoin price traded in a closed range between $2.144 and $2.670 for a brief period, following which the bulls gained momentum, and the price broke out of the range. However. The rally was short-lived as it faced rejection at $3.273, after which the price traded sideways for a while.

As the market volatility grew, the bulls regained momentum and recorded another jump of 53.40% within the next two days. After trading sideways for a while, the WLD token recorded another jump of 55.129% in valuation.

TradingView: WLD/USDT

The Worldcoin then faced rejection at $7.789, following which the price traded in a consolidated range between $6.291 and $7.789 for the next three days. Recently, the bulls successfully broke out of the resistance level but faced rejection at $8.831 and have been trading sideways since then.

The Moving Average Convergence Divergence (MACD) displays a rising green histogram, indicating an increase in the buying pressure in the market. Further, the averages show a bullish convergence, suggesting a positive price action for the WLD token in the coming days.

How High Will The Worldcoin Price Reach?

If the market pushes the price above the $8.831 mark, the bulls will regain momentum and prepare to test the upper resistance level of $10 by the weekend.

Conversely, if the bears overpowered the bulls, the WLD price would lose momentum and fall to test its support level of $7.789. Moreover, if the bears continue to dominate the market, it will further plunge and prepare to test its lower limit of $6.291 in the upcoming month.

Look Inside Your Brand’s Community for People To Help Lead It

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Intuit knows people ask a lot of questions about taxes.

For over 10 years, its TurboTax brand provided an online question-and-answer support forum to address them. But a few years ago, Intuit saw the potential to evolve the robust FAQ into a year-round community to discuss all aspects of personal finance.

The community expansion makes sense, given that 84% of US and UK consumers surveyed say they’ve reached out to online brand communities for customer service and support or to identify answers to questions and helpful resources, according to Khoros’ 2023 Brand Confidence report.

But Intuit didn’t stop there. Unlike many brand-driven digital communities, TurboTax encouraged its community members to answer questions. It also launched the formal Intuit Community Champions program for its most active members.

Though in the minority, Intuit isn’t alone. Women in Tech SEO contracts with community members to lead and assist with its outreach. The Content Marketing Institute’s community Slack channel operates with a volunteer host.

Read on to learn more about how these brands operate their community-led initiatives.

Incentivize community members to elevate their participation

When Intuit launched its new community and champion program a few years ago, it partnered with Khoros, a digital engagement agency responsible for the annual Brand Confidence report.

“The Intuit Community Champions program invites passionate, supportive members with high-quality responses to join a membership complete with recognition and exclusive offerings,” explains Lindsay Sanchez, chief marketing officer of Khoros.

The digital acknowledgment encompasses over 80 badges and ranks based on their participation — writing posts, helping community members, participating in events, etc.

In one year, these champions provided 55,000 answers in 90,000 new conversations with 230,000 replies. According to Lindsay, most threads received a reply in 30 minutes or less — an 8% reduction from the previous year.

She says the results also boosted customer satisfaction among community members by 17%, and engagement in the community jumped 35%.

Intuit has a detailed process before it grants the champion label to community members. First, individuals must be active in the community, achieving a level-seven ranking (visible next to their screen name) before submitting a nomination form to join the Intuit Community Champions.

Every quarter, a review committee considers every nomination and reviews the nominee’s current community activity, according to Intuit. Nominees who pass the review fill out an official application, sign a non-disclosure agreement, and agree to adhere to a code of conduct.

Once approved, the new champion receives a welcome box with swag, public recognition for their new designation, and access to a private forum where they can connect directly with Intuit employees, Lindsay explains.

Intuit reviews and renews champions’ profiles annually.

To support and reward them, Intuit sends ongoing tokens of gratitude from senior leadership and hosts fun-oriented appreciation weeks. It also provides coffee chats and educational webinars so champions can grow their skills, asks them to test new product features, and distributes complimentary software.

Lindsay says the program works because it empowers and incentivizes members who meaningfully contribute to the community. Intuit isn’t alone. Khoros’ Brand Confidence research proves that. Nearly all those surveyed call loyalty rewards a key component of an appealing brand community.

Hire community members to support brand initiatives

Almost five years ago, Areej AbuAli founded Women in Tech SEO to help women in the industry empower each other in positive, inspiring, and beneficial ways.

Today, the organization encompasses 7,000 free members and 40,000 followers online. It also hosts festivals in London, Berlin, and Philadelphia.

Last year, Areej used some of the revenue to contract with 50 community members to support several projects, including the WTSPodcast, WTSWorkshop, and WTSNewsletter.

She selected members engaged in the community who were already involved in similar initiatives. The WTSPodcast host, for example, shepherds another industry podcast.

“I usually get in touch with engaged community members who have been part of the group for some time and know the ins and outs of how we operate,” Areej explains, noting she pays by project or retainer depending on the project.

Though Areej elicits help from her community, she remains its primary manager. “It’s one of those things that is very difficult to let go of. Even though the community is almost five years old, I’m still very much involved in the day-in and day-out of it,” she says.

Areej regularly updates the community rules and code of conduct, asks for feedback, and updates the channels. But she also finds members voluntarily taking on a leadership role. “There’s a lot of member-led growth that happens where I almost never feel the need to jump in and answer questions asked or welcome new folks … mainly because most of the other members are quicker than me,” she says.

Ask community members to lead the conversations

Four years ago, the Content Marketing Institute community manager asked Jeremy Bednarski if he would like to host the CMI Slack channel.

“The original ask was to post a question or message once a week or so. I said I’d post daily since if I can’t come up with something to ask or discuss with this group, I’m in the wrong profession,” Jeremy recalls.

A screenshot of the CMI Slack community channel showing a question and replies from community members.

A senior manager of content strategy at Salesforce, Jeremy recently started his fifth year as the volunteer host of the channel and still posts daily to prompt conversations. “We’re all learning from each other as we go. This community has helped me with my career for years, from job referrals to things I’m working through on a day-to-day basis,” he says.

Though leading a social channel could make someone feel like they’ve taken on hall-monitor duty, Jeremy hasn’t experienced that. “I never had to deal with anyone going rogue,” he says.

He says community members who take on a leadership role should strive to be helpful and refrain from self-promotion. “Understand why people spend their time within the community. Most of all, listen and be flexible,” he says.

Community leaders also shouldn’t think they need to do everything. Encourage other members to answer questions and join discussions. “It doesn’t have to be me leading things,” Jeremy says.

But you do need patience. He explains, “It takes time to build a community that shows up every day. Some brands are lucky enough to have an audience that will follow them into any channel, but most don’t. It’s about building relationships.”

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HANDPICKED RELATED CONTENT: How to Build a Vibrant Online Community [Examples]

Cover image by Joseph Kalinowski/Content Marketing Institute

Byju Raveendran, family won’t attend EGM called by investors

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Embattled edtech major Byju’s founder Byju Raveendran, and the company’s other board members co-founder Divya Gokulnath and Riju Ravindran will not attend the extraordinary general meeting (EGM) called by a select group of investors on Friday.

They are the only board members at Think & Learn, parent of Byju’s. The company called the EGM ‘invalid’. However, according to sources, the investors will continue with the EGM. The EGM is valid and fully in accordance with applicable law, said investor sources, adding that it would be incorrect to say that the EGM won’t have the quorum if founders don’t attend.

“This EGM is procedurally invalid, contractually in contravention of our AOA and SHA, legally on the wrong side of the Companies Act, 2013. Byju Raveendran or any other Board member will not attend this invalid EGM. This means the EGM, if it is still summoned, will not have the required quorum and cannot proceed to discuss or vote on the agenda. As custodians of BYJU’S, it is the responsibility of the Founders to respect the established procedures of law and protect the company’s integrity,” said BYJU’S spokesperson.

This comes at a time when the Karnataka High Court on Wednesday has passed an order asking Byju’s shareholders not to bring in effect any resolutions expected to be passed during the extraordinary general meeting (EGM) organised by select investors of the edtech giant Byju’s until the final hearing of its plea.

Byju’s filed a petition under section 9 of Arbitration and Conciliation act asking the court to restrain its shareholders from holding the EGM on February 23. The EGM called by a group of investors, who are seeking the removal of Byju Raveendran as its chief executive. The company claimed that by calling for an EGM, the investors violated the shareholders’ agreement.

The Bengaluru-based firm said it filed the petition against investors including Prosus, General Atlantic, Chan Zuckerberg Initiative, Owl Ventures, Peak XV Partners (formerly Sequoia Capital), SCI Investments, SCHF PV Mauritius, Sands Capital, Sofina and T Rowe Price Associates.

The cash-strapped edtech firm said the EGM proposal to rejig the company board, which includes Raveendran, his wife and cofounder Divya Gokulnath and brother Riju Ravindran, was “merely a smokescreen”, aimed to “disrupt the management, control, and functioning of the company”.

Earlier this month, a consortium of key shareholders, holding over 30 per cent stake in Byju’s, issued a notice to the embattled edtech firm, calling for an extraordinary general meeting (EGM) to address “persistent issues”, including a proposed change of management at the firm.

Byju’s rights issue to raise $200 million at a valuation cut of 99 per cent has been fully subscribed, Raveendran said in a shareholder letter earlier this week. The company’s founder is set to put $45-$46 million in rights issue to preserve his shareholding in the company.

In the letter, Raveendran committed to restructuring the Board and appointing two non-executive directors to the Board by the mutual consent of the founder and shareholders after the FY23 Audit, which is expected to close by the end of the quarter.

he Enforcement Directorate (ED) had reportedly approached the Bureau of Immigration (BOI) earlier this month to issue a fresh look out circular (LOC) against Byju Raveendran, Founder and CEO of Byju’s, to ensure that he does not leave the country, according to news reports.

Back in November, the ED issued show cause notices to the company and Raveendran for violating the Foreign Exchange Management Act (FEMA) after its investigation. The adjudicating authority under FEMA issued notices for “contraventions of the provisions of FEMA, 1999 amounting to ₹9,362.35 crore,” the ED had noted in a statement.Byju Raveendran, family to skip EGM called by investors

Embattled edtech major Byju’s founder Byju Raveendran, and the company’s other board members co-founder Divya Gokulnath and Riju Ravindran will not attend the extraordinary general meeting (EGM) called by a select group of investors on Friday.

They are the only board members at Think & Learn, the parent of Byju’s. The company called the EGM ‘invalid’.

“This EGM is procedurally invalid, contractually in contravention of our AOA and SHA, legally on the wrong side of the Companies Act, 2013. Byju Raveendran or any other Board member will not attend this invalid EGM. This means the EGM, if it is still summoned, will not have the required quorum and cannot proceed to discuss or vote on the agenda. As custodians of BYJU’S, it is the responsibility of the Founders to respect the established procedures of law and protect the company’s integrity,” said BYJU’S spokesperson.

This comes at a time when the Karnataka High Court on Wednesday has passed an order asking Byju’s shareholders not to bring in effect any resolutions expected to be passed during the extraordinary general meeting (EGM) organised by select investors of the edtech giant Byju’s until the final hearing of its plea.

Byju’s filed a petition under section 9 of Arbitration and Conciliation act asking the court to restrain its shareholders from holding the EGM on February 23. The EGM called by a group of investors, who are seeking the removal of Byju Raveendran as its chief executive. The company claimed that by calling for an EGM, the investors violated the shareholders’ agreement.

The Bengaluru-based firm said it filed the petition against investors including Prosus, General Atlantic, Chan Zuckerberg Initiative, Owl Ventures, Peak XV Partners (formerly Sequoia Capital), SCI Investments, SCHF PV Mauritius, Sands Capital, Sofina and T Rowe Price Associates.

The cash-strapped edtech firm said the EGM proposal to rejig the company board, which includes Raveendran, his wife and cofounder Divya Gokulnath and brother Riju Ravindran, was “merely a smokescreen” aimed to “disrupt the management, control, and functioning of the company”.

Earlier this month, a consortium of key shareholders, holding over 30 per cent stake in Byju’s, issued a notice to the embattled edtech firm, calling for an extraordinary general meeting (EGM) to address “persistent issues”, including a proposed change of management at the firm.

Byju’s rights issue to raise $200 million at a valuation cut of 99 per cent has been fully subscribed, Raveendran said in a shareholder letter earlier this week. The company’s founder is set to put $45-$46 million in rights issue to preserve his shareholding in the company.

In the letter, Raveendran committed to restructuring the Board and appointing two non-executive directors to the Board by the mutual consent of the founder and shareholders after the FY23 Audit, which is expected to close by the end of the quarter.

he Enforcement Directorate (ED) had reportedly approached the Bureau of Immigration (BOI) earlier this month to issue a fresh look out circular (LOC) against Byju Raveendran, Founder and CEO of BYJU’S, to ensure that he does not leave the country, according to news reports.

Back in November, the ED issued show cause notices to the company and Raveendran for violating the Foreign Exchange Management Act (FEMA) after its investigation. The adjudicating authority under FEMA issued notices for “contraventions of the provisions of FEMA, 1999 amounting to ₹9,362.35 crore,” the ED had noted in a statement.

‘COVID paralyzed my diaphragm’: Marathon runner shares how the infection took his breath away

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Someone with COVID-19 might expect to experience fatigue, cold and flu symptoms, and loss of taste and smell — but a paralyzed diaphragm would likely not be on the radar.

It was certainly a surprise to Gerald Branim, 55, a runner from Tennessee. His life took a drastic turn when COVID-19 damaged his lungs and diaphragm to the extent that he was unable to run or walk for a year.

Branim and his doctor, Matthew Kaufman of the Institute of Advanced Reconstruction in New Jersey, joined Fox News Digital in an interview to discuss Branim’s ordeal and recovery.

LARGEST-EVER COVID VACCINE STUDY LINKS SHOT TO SMALL INCREASE IN HEART AND BRAIN CONDITIONS

When Branim got COVID in Feb. 2021, he was a fit, healthy 52-year-old who ran marathons. 

In spite of that, the infection caused significant lung damage. He spent two weeks in the hospital and three months out of work.

Gerald Branim, 55, was a marathon runner when he got COVID, which led to a paralyzed diaphragm that stopped him in his tracks.  (Institute for Advanced Reconstruction)

For two months after leaving the hospital, Branim used a walker as he continued struggling with lung complications.

“For someone who had run marathons, it was quite humbling to have to walk with a walker for three months,” he said.

After rounds of high-dose steroids and lots of antibiotics, Branim’s chest X-rays finally showed that his lungs had cleared — but he was still having trouble functioning.

LONG COVID IS HIGHEST IN THESE STATES, SAYS NEW CDC REPORT

“I still couldn’t go upstairs without my oxygen dropping severely,” he recalled. “I couldn’t run 100 yards without my oxygen dropping into dangerous levels. I was severely out of breath.”

“That’s when they started saying something else was going on — that this shouldn’t be happening.”

“I couldn’t run 100 yards without my oxygen dropping into dangerous levels. I was severely out of breath.”

After 10 months of not being able to walk or run, Branim’s condition was finally diagnosed via a “sniff test,” which is also called a chest fluoroscopy or a video chest X-ray, where the patient is asked to breathe in and out. 

Any paralysis will show up on the scan, as the diaphragm won’t move upon breathing.

What to know about diaphragm paralysis

Diaphragm paralysis — which is a “pretty rare condition,” according to Kaufman, Branim’s doctor — is paralysis of the diaphragm muscle, which is the primary breathing muscle. 

Previous studies have estimated that the condition affects only about 1.31% of the population. In about 95% of cases, only one side is paralyzed, the doctor noted.

“We have two diaphragms, one on the right, one on the left,” he said.

Gerald Branim with doctor and patient

Branim, far right, is pictured with his doctor, Matthew Kaufman, center, and another patient at the half-marathon they ran together after Branim’s surgery. (Institute for Advanced Reconstruction)

In cases where both sides are paralyzed, symptoms will be much more severe, usually requiring the patient to be put on oxygen.

“It’s become sort of a phenomenon,” Kaufman told Fox News Digital. “The phrenic nerve, which is the nerve that controls the diaphragm, seems to be an area where the COVID virus can have an impact.”

In some ways, he said, the condition can be considered part of long COVID, which is when symptoms of the virus linger for weeks, months or even years after infection.

SHOULD THE CDC DROP ITS 5-DAY COVID ISOLATION GUIDELINES? DOCTORS WEIGH IN

Most people with diaphragm paralysis won’t have difficulty breathing while sitting. Symptoms will typically emerge with exertion, such as walking or exercising, or when changing positions, such as lying flat in bed or bending over to tie their shoes, Kaufman said.

Some people are more susceptible than others, the doctor noted.

“We know that viruses tend to attack nerves in the body, as we’ve seen in Bell’s palsy,” he said. “And now we’re seeing it with COVID causing injury to the phrenic nerve.”

Gerald Branim

Branim set a goal of running a half-marathon within a year of his surgery date, which he achieved alongside his doctor in April 2023. (Institute for Advanced Reconstruction)

Because the condition is rare to begin with, he said, it’s not something that’s universally known.

“And then you take a condition like COVID, which causes respiratory symptoms from inflammation in the airways and lungs, and then you tie in what we consider to be a neuromuscular problem,” Kaufman said.

“A lot of times, the physician or patient will attribute it to airway inflammation, when in fact it’s a problem related to nerves and muscles that are part of the respiratory system.”

ASK A DOC: ‘WHEN IS A COUGH SOMETHING TO WORRY ABOUT?’

In some cases, patients will recover on their own, Kaufman said.

“We usually recommend a period of about six to 12 months of physical therapy, breathing exercises and cardiovascular fitness to try to see if this will come back on its own,” he said.

If improvement is not noticed in that time frame, surgical intervention becomes a possibility.

Gerald Branim

Branim emphasized the importance of patients serving as their own advocates. “Doctors are human — they don’t know everything,” he said. “So you have to advocate for yourself.” (Institute for Advanced Reconstruction)

In 2020 and 2021, Kaufman said he saw an uptick of patients who experienced diaphragm paralysis after having COVID. Although he is still seeing some cases, they are starting to trail off a bit.

“That could be because the classic COVID is not as virulent or severe,” he said. “Or maybe it’s because more people are immunized.”

Although the condition is generally not life-threatening, it can be more severe in patients who have existing respiratory conditions.

Racing toward recovery

After Branim’s diagnosis, his lung doctor advised him to continue to give it time to heal.

“But it wasn’t getting any better,” he said. “And I just wasn’t satisfied with that being my new quality of life.”

‘WELLNESS SHOTS’ AT HOME CAN HELP YOU BEAT THE COLD THAT’S HAMPERING YOU: TRY THE RECIPE

That’s when Branim turned to Google to research surgical options. He came across an article by Kaufman, a plastic and reconstructive surgeon who specializes in an area called peripheral nerve microsurgery.

Kaufman specializes in conditions that cause either pain or paralysis due to nerve damage of the peripheral nervous system. 

After meeting with Kaufman in a telehealth visit, Branim was identified as a prime candidate for the surgery, which is called phrenic nerve reconstruction. 

“It wasn’t getting any better — and I just wasn’t satisfied with that being my new quality of life.”

If he had waited much longer, he said, his diaphragm muscle would have atrophied and the surgery would no longer have been possible.

After a lot of back and forth with the insurance company, Branim finally got the green light to travel from Nashville to New Jersey for the procedure.

The surgery went smoothly, although Branim was told that it wouldn’t be an immediate improvement. Once the nerve is fixed, the muscle still needs time to strengthen and rehabilitate.

Gerald Branim

Studies have estimated that the condition affects only about 1.31% of the population. In about 95% of cases, only one side is paralyzed. (Institute for Advanced Reconstruction)

“Dr. Kaufman told me that it would probably take a year or two to recover fully, and was preaching patience — but I’m not a patient man in the slightest sense of the word,” Branim laughed.

He set a goal of running a half-marathon within a year of his surgery date.

After four weeks, Branim slowly began exercising again. After six months, he decided to lace up his running shoes and give it a try.

“My very first run after the surgery, I ran five miles,” he said. “I literally cried. At that point, it was like a light switch had been flipped.”

MASK MANDATES RETURN TO HOSPITALS IN NYC, SEVERAL OTHER STATES AMID RISE IN COVID, FLU CASES

Within six months, Branim had not only regained his ability to run, but exceeded his original goals, culminating in a half-marathon in April 2023.

In a triumphant twist, Kaufman, who is also a runner, joined his patient in completing the race in Asbury Park, New Jersey.

Now, Branim aims to raise awareness about diaphragm paralysis, an often-overlooked condition that is not on most doctors’ or patients’ radars.

diaphragm

Previous studies have estimated that the condition affects only about 1.31% of the population. In about 95% of cases, only one side is paralyzed. (iStock)

“None of my doctors had even heard of this surgery,” he said. “Had I not found the article about Dr. Kaufman and another runner online, I would have never been able to have the surgery — and I would absolutely not be running today.” 

Branim emphasized the importance of patients serving as their own advocates.

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“Doctors are human — they don’t know everything,” he said. “So you have to advocate for yourself.”

For patients who are experiencing shortness of breath with exertion that persists for several months, Kaufman recommends visiting a primary care physician or pulmonary physician to get the necessary testing.

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“While most tests will find more common ailments, it definitely makes sense to keep a paralyzed diaphragm on the list of things to rule out.”

For more Health articles, visit www.foxnews/health.

Frenys Bandra: Enjoy East Indian Dishes And Scrumptious Comfort Food At This New Restaurant

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What do you associate with the word “home”? It may mean different things to each of us. But, in one of its idealistic representations, it goes hand-in-hand with family, comfort and nostalgia. Foodies among us will also add unbeatable flavour to the list. When you step into Freny’s Bandra, you get a taste (pun intended) of this homely experience. Our recent meal at this newly opened restaurant in Bandra was a memorable one for several reasons. Allow us to tell you why.

Photo Credit: Freny’s Bandra

Freny’s is helmed by Chef Freny Fernandes, who used to run the award-winning dessert bar Moner (before it closed in 2023). Many shorthand descriptions calling it an East Indian restaurant are rather misleading. That’s not all there is on offer here. Freny’s is a highly personal project and the menu reflects not just the chef’s roots (as an East Indian), but also her culinary journey in different parts of the world. Alongside the traditional fare, one can therefore find selected Italian treats, popular cafe-style eats and Chef Freny’s famous desserts from Moner.

(P.S. In this context, East Indian doesn’t refer to people from the eastern states of India, but to the ethnic-religious community, living in and around Mumbai, who are often considered among the primary native inhabitants of the region. They may also be called East Indian Catholics or Bombay East Indians.)

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Photo Credit: Freny’s Bandra

We are seated on the first floor, which functions as a proper dining room and bar. The ground floor has a cosier layout, better suited for those wanting to grab a quick bite and coffee. We are immediately charmed by the personal touches to the Portuguese-style decor and ambience: doilies on the speakers, gingham-bordered tablemats, fun puzzles beside our cutlery and walls covered in B&W photographs. As we enjoy the 80’s music in the background, Chef Freny tells us how the photographs trace the journey of several generations of her family. We are literally surrounded by history and heritage.

Fugyas

Fugyas. Photo Credit: Freny’s Bandra

We began our meal with the quintessential East Indian delight, Fugyas. They were sprinkled with bottle masala and served with herbed butter. The fugyas were wholesomely crisp – a light indulgence that was the perfect way to start our meal.

In the small plates, we also liked the Cutlet Pav Sliders. They disappeared quickly in one or two small bites. A great option for sharing among a group of friends. The Indyal Tacos had a satisfying texture: the softness of the taco shell, the crunch of purple cabbage and the stringy pieces of chicken. However, we would have preferred the flavour to be on the spicier side. After all, there is some amount of comfort to be derived from extra heat. On the other hand, the flavours of the Masala Tiger Prawns stood out unerringly. They were more aromatic than pungent, but we could not complain. We enjoyed scooping them up with the gravy and bread they were served with.

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Photo Credit: Freny’s Bandra

The ultimate savoury treat came in the form of the main course. Peter’s Mutton Curry, named after the Chef’s father, provides all the satisfaction of a spicy, home-style curry. No fancy pairing is needed – we savoured it with plain white rice. The curry has all the hallmarks of a family recipe perfected over the years.

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Photo Credit: Freny’s Bandra

Among the Italian delicacies, we highly recommend the Burnt Garlic & Broccoli Risotto. It was creamy and comforting enough to win the hearts of broccoli haters too!

Our meal was complemented with wonderful drinks throughout the evening. Our pick among the non-alcoholic options is Sparkling Teaser. It’s like a jamun-flavoured lemon soda but manages to keep sourness in check. If you like your drinks on the sweeter side, go for COCO Jambo. A concoction of Cabo, coconut syrup and sparkling wine, it went well with the coastal specialities. We also loved Isabel (brandy mixed with homemade mulled wine, served cold). Named after Chef’s grandmother, it left us thoroughly refreshed. The decision to add such drinks, that have personal stories and childhood emotions attached to them is a purposeful one. Chef Freny tells us she wants people to get a break from cocktail menus that are too cerebral, “serious” or “masculine”.

We kept the novelty for the end – Freny’s Khimad. Described as a “traditional East Indian hot wedding drink,” it consists of brandy, tea, caramel, cinnamon, cardamom and cloves. Intrigued? We sure were! There’s no denying the warmth provided by it – we cannot imagine having it in Mumbai summers. But we can surely see ourselves returning to sip on it on a breezy monsoon evening, and relishing the medley of sweet and spice.

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Fernandes Rocher. Photo Credit: Freny’s Bandra

We were finally ready to dig into Chef Freny’s celebrated desserts. We started with a (relatively) light Citron Meringue Tart. The curd was delicately tangy. Each element hinted at the well-honed talent of the pastry chef. The Fernandes Rocher thrilled us not just with its taste, but also its story. “It’s my take on a childhood favourite treat, Ferrero Rocher. As a kid, I remember how relatives would bring back the chocolate when visiting from abroad. So, I decided to give my own twist to it,” Chef Freny explains. It consists of a globe of dark chocolate mousse and a salted caramel core encased within hazelnut praline. “The tuile is shaped around it like the chocolate’s signature gold wrapper,” the chef adds. Again, the different elements hit the right notes of decadence and sweetness.

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Photo Credit: Freny’s Bandra

Freny’s reminded us that dining out with your family in Bandra need not be a complicated or overly sophisticated affair. There’s a lot of fun to be had in simple delights. The restaurant has just the right amount of ‘frills,’ balanced with a commitment to variety and good taste. Whether you’re intrigued by East Indian cuisine or just want to relish pasta and dessert, consider Freny’s your next stop.

Where: Shop no.11, Silver Pearl Building, W, Waterfield Road, opposite China Gate, Bandra West, Mumbai, Maharashtra 400050.

When: Tuesday to Sunday

Biden will not face criminal charges for mishandling classified papers

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President Joe Biden will not face charges for knowingly taking classified documents when he left the vice presidency in 2017, according to a prosecutor’s report released Thursday.

Special Counsel Robert Hur said he opted against bringing criminal charges following a 15-month investigation because Biden cooperated and would be difficult to convict, describing him as a “well-meaning, elderly man with a poor memory.”

Hur’s conclusion ensures that Biden, unlike his expected 2024 presidential rival Donald Trump, will not risk prison time for mishandling sensitive government documents.

“Mr. Biden would likely present himself to a jury, as he did during our interview of him, as a sympathetic, well-meaning, elderly man with a poor memory,” wrote Hur, who served as the top federal prosecutor in Maryland during the Trump administration and was tapped to lead the Biden probe by Attorney General Merrick Garland in January 2023.

(Cover: President Joe Biden speaks in the Diplomatic Reception Room of the White House, February 8, 2024, in Washington, D.C. /CFP)

Was Diesel the Most Democratic Fashion Show Ever?

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Autocracy may be much in the news, and increasingly in vogue depending on the electorate, but as Milan Fashion Week began, democracy was in the air. At least so it was at Diesel where, in a preview, the designer Glenn Martens was touting “transparency without censorship.”

Sounds pointed, but what he meant was tearing down the fourth wall, allowing anyone to access a live feed starting 72 hours before his show to watch the process of creation via cameras trained round-the-clock on the atelier, the casting area, hair and makeup, and so on. Then 1,000 viewers signed up to sit “front row” from home, their faces live-streamed on screens all around the show venue, so as they were watching the audience and the models on the catwalk, the audience and the models were watching back.

So the crowd at the show could see, for example, the viewer who decided to disguise themselves using an alien filter, resembling a creature from “War of the Worlds,” or the viewer who situated her generous cleavage right in the middle of the screen, or the ones who watched with family members, or their dogs. So the show crowd would be reminded, in other words, of the people it was really all about.

Fashion, in essence the most dictatorial of disciplines, where designers traditionally handed down styles like edicts from on high, has been theoretically democratizing for awhile now — ever since it jumped from the salon to the store via ready-to-wear, which changed the barriers to entry from class and caste to pocketbook.

Then came fast fashion, lowering that wall, and then social media opened the door even further, allowing everyone to see a show and pass judgment on it without being dependent on the industry’s power brokers to decide what they knew and when they knew it.

But while designers have thrown their shows open to the public before (Diesel did it last season, when Mr. Martens held a giant rave-as-a-show), and made their audience a part of the experience (see Balenciaga’s red carpet collection), thus far no designer had offered unfettered behind-the-scenes access. There was always a sense that some sort of mystery had to be preserved, some relic of the us-and-them relationship. Not any more.

“For me it’s quite important that we always remember that actually 95 percent of our customers are people who are not the happy few editors, buyers, influencers and celebrities,” Mr. Martens said in the preview.

It’s a fair point, but what made his show special wasn’t really the fact it was subverting the elitism of the event itself.

It was the fact Mr. Martens was also using materials to subvert the basic meaning of beauty and luxury; taking “transparency” from accessibility to design experiment. (In this, he is like Balenciaga’s Demna, who is also interested in upending hierarchies of taste). Diesel may be a denim brand, but Mr. Martens has transformed it into a high-concept laboratory — the sort of curtain-raising show that is a magnet for fashion purists who vote for pushing the edge of what can be done with clothes.

He has essentially taken the idea of devoré — the process in which chemicals are used to dissolve cellulose material, so fabrics look eaten away or corroded, and which is traditionally used on velvet — and figured out a way to apply it to a variety of textiles. So dresses and shirts in jersey made to look like denim or cotton or plaid seemed as if patches of the fabric itself had been sweated away to reveal the skin beneath. And florals, tulle and leopard print were desiccated to resemble either lace or scrap, depending on the angle, depending on how you saw them.

Mr. Martens isn’t interested in preserving the iconography of empire. Leave that to Fendi, where the designer Kim Jones reproduced historic Roman statues onto knits and sheer organza, sculptures on cloth that led him to make sculptures in cloth, rounding shoulders and curves, carving cable knits. Or to Roberto Cavalli, where Fausto Puglisi offered up 54 variations on Carrara marble.

Rather, Mr. Martens is interested in exploding the clichés of the bourgeoisie (and people’s expectations of Diesel).

Everything you thought you recognized turned out to be something else. Faux fur trapped under mesh to look like feathers; knitwear boiled and matted so it looked more like yak fur than mohair; and denim treated to look like leather. Puffer jackets were quilted in argyle patterns that were then splashed with paint to frame a peekaboo covering so the stuffing inside, which looked sort of like an orange cauliflower, became the star.

That made for complicated, challenging fashion. Mr. Martens’ genius was in packaging it as a bit of current affairs rebellion, the better to lure everyone in. Either way, it was a reminder that the real mystery isn’t how you make a show. The mystery is how you make the clothes. And that, magically, remains.

L&T bags order for residential towers in Thane; stock trades flat

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Larsen & Toubro (L&T) has secured an order under its buildings and factories vertical from a real-estate developer to construct multi-storeyed residential towers in Thane, Mumbai.

The said contract is worth between ₹1,000 crore to ₹2,000 crore.

The project’s scope includes the construction of the core and shell works for five towers which have 62 floors and an allied parking area comprising basements, ground, and five podiums, L&T has said in its statement.

Commenting on the development, M V Satish, Whole-time Director & Senior Executive Vice President (Buildings), L&T, said, “With the economy showing encouraging positive movement, we see good opportunities in the residential buildings sector.

“We have executed some unique and prestigious structures over the past few years and recently have been introducing new technologies and advanced methods to fast-track construction that is becoming increasingly green and sustainable and, at the same time, reflecting the spirit of Atmanirbhar Bharat. We see this order as another opportunity for us to delight our customers.” he added.

L&T stock closed 2.02 per cent higher at ₹3,363 on the NSE.

Moderan stan od 79 kvadrata u Puli prodaje se za 189.000 eura. Evo fotki

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Znate li nešto više o temi ili želite prijaviti grešku u tekstu?

Prep sports roundup: Birmingham to face El Camino Real for title

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It’s happening again. One of the best sports rivalries in the City Section — Birmingham versus El Camino Real in boys soccer — will be showcased for the second consecutive season in the City Section Division I championship game on Saturday at 7 p.m. at Valley College.

Birmingham took care of business on Wednesday, defeating Fremont 5-0 in the semifinals. Damian Lopez contributed two goals. El Camino Real players attended the game. Many of the players know each other. Birmingham standout junior Steven Ramos plays on the same club team with several El Camino Real players.

“It’s going to be an exciting game,” Ramos said. “On the field, no friends. Outside the field, we’re close.”

Ramos is one of the best players in the City Section. Only a junior, his versatility playing defense and scoring goals makes him a marked man. He has seven goals and contributed a decisive corner kicker early against Fremont that was headed in by Lopez for a 1-0 lead.

Birmingham has reached the final under first-year coach Gus Villalobos, who was part of the El Camino Real rivalry as a player.

“Can’t get any better than that,” he said of facing El Camino Real for the third time this season. The two schools split their league meetings.

Girls soccer

El Camino Real 2, Granada Hills 0: The reigning City Section player of the year, Sharon Alcocer, scored two goals to help El Camino Real advance to Friday’s Division I girls’ final at 7 p.m. at Valley College.

Cleveland 2, Palisades 2: The Cavaliers advance to the City final on penalty kicks, with Natalie Grant getting the winning score.

Baseball

Westlake 3, El Camino Real 1: The Warriors (5-0) won the championship game of the Easton tournament behind left-hander Dylan Volantis, who struck out 11 in six innings with no walks. He had 10 strikeouts last week against Birmingham. Kaden Youmans came on in the seventh for the save. Nolan Johnson had three hits.

Arlington 7, Long Beach Millikan 5: The Lions are 3-0. Andrew Magallanez had two hits and two RBIs.

Harvard-Westlake 5, JSerra 0: Duncan Marsten threw five scoreless innings with five strikeouts and Bryce Rainer followed with two scoreless innings with five strikeouts to lead the Wolverines. Rainer also had two hits.

Hart 5, St. Francis 2: Michael Hogen had two hits for the Indians (3-2).

Corona Centennial 5, Barstow 0: Michael Nonis hit a three-run home run for the Huskies.

Corona Santiago 5, Charter Oak 4: Andres Zamaro broke a 4-4 tie with an RBI single in the sixth inning. He finished with two hits for Santiago.

Orange Lutheran 3, Sherman Oaks Notre Dame 0: The Lancers (4-0) broke through for three runs in the bottom of the sixth with an RBI single from Josiah Hartshorn and two-run single from Nate Savoie to hand a defeat to Levi Sterling. Three Orange Lutheran pitchers combined for the shutout.

Softball

Norco 8, Yucaipa 1: Tamryn Shorter homered in the first at-bat of the first game of the season for the Cougars. She finished with two hits and two RBIs.

Samsung brings Galaxy AI to more devices with new update

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Samsung Electronics on Thursday announced the availability of Galaxy AI features on more devices through a new ‘One UI 6.1’ software update.

The update will be available across the Galaxy S23 series, S23 FE, Z Fold5, Z Flip5 and Tab S9 series, starting to roll out from the end of March, the company said in a statement.

“Our goal with Galaxy AI is not only to pioneer a new era of mobile AI but also to empower users by making AI more accessible,” said TM Roh, President and Head of Mobile eXperience Business at Samsung.

“This is only the beginning of Galaxy AI, as we plan to bring the experience to over 100 million Galaxy users within 2024 and continue to innovate ways to harness the unlimited possibilities of mobile AI,” he added.

Aligning with the recently-launched Galaxy S24 series, the Galaxy AI features include the ability to adjust message tone and translate messages in 13 different languages using ‘Chat Assist’ tool.

“Galaxy users can experience the power of real-time interactions through Live Translate, which provides voice and text translations for phone calls,” said the company.

Search functions are improved through ‘Circle to Search’ feature with Google, which generates intuitive search results with a swift circle-motioned gesture.

Transcript Assist can also easily transcribe meeting recordings and generate summaries and translations, the company said.

Through Generative Edit, AI-supported devices can easily resize, reposition or realign objects in photos.

Meanwhile, Samsung is set to launch its first 2024 Galaxy F series smartphone in India on March 4.

Galaxy F15 5G will come with Super AMOLED display for immersive viewing experience, which is a segment-first.

The device offers a 6000mAh battery that claims to power the smartphone for up to two days, said the company.

Fortnite DOWN – How long is Fortnite and LEGO Fortnite offline for update 28.30 | Gaming | Entertainment

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Fortnite developer Epic Games is taking everything offline for server maintenance as part of the launch of update 28.30. Coming to PS5, PS4, Xbox, Nintendo Switch, Android and PC, update 28.30 will be available to download on the morning of February 22. It will be accompanied by a period of server downtime, which means you won’t be able to play Fortnite (not to mention LEGO Fortnite, Rocket Racing and Fortnite Festival) for at least a couple of hours. If you want to know when you can log back into Fortnite, check out the 28.30 server downtime schedule below.

The news was announced by Epic Games on X (formerly Twitter), alongside details on when servers will be taken offline for maintenance.

“Downtime for v28.30 begins at 4 am ET with matchmaking disabled shortly beforehand,” reads an Epic tweet.

For UK fans, this means that Fortnite will be taken offline in full at 9am GMT, while matchmaking will be disabled at 8.30am.

Epic hasn’t revealed exactly when downtime will come to an end, but maintenance typically lasts for around a couple of hours.

This means Fortnite, LEGO Fortnite, Rocket Racing and Fortnite Festival should all be back online by 11am GMT UK time at the latest.

As part of the new update, Epic Games will announce a crossover with musical icon Lady Gaga.

It’s all part of Season 2 of Fortnite Festival, which runs from February 22 until April 22. 

The Festival Pass comes with new instruments, Lady Gaga outfits, song tracks and lots more.

LEGO Fortnite, on the other hand, will add fishing to the game, complete with new items like the fishing rod and Bait Bucket.

Elsewhere, players can craft a Spyglass and Compass, the latter of which points you in the direction you need to travel.

Finally, expect new Villagers, charms and LEGO Styles for more of your favourite skins.

Toyota Finance Australia facing class action for high-interest loans

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A class action lawsuit has been filed against Toyota’s Australian financial division in a Victorian court, alleging the company “ripped off” more than 100,000 customers by charging higher interest rates.

The class action, filed by Echo Law, alleges Toyota Finance Australia – which is separate to Toyota Motor Corporation Australia – facilitated undisclosed arrangements with Toyota and Lexus dealership staff who inflated interest rates on car loans between 2010 and 2018.

While the customers who signed up for the loans paid the higher interest rates, the dealer staff allegedly benefitted from what’s known as a “flex commission” – with Toyota Finance passing on a cut of the profit to those who helped facilitate the deal.

Echo Law alleges the undisclosed flex commission arrangement created a conflict of interest between dealers and customers, with customers paying more for loans than they otherwise would have – not only compared to the true figure, but also against the industry average.

“This class action is about holding Toyota Finance to account for putting in place dealer loan arrangements that it knew were unfair and against the interest of Toyota customers,” Echo Law partner Andrew Paull said in a media statement.

“There are hundreds of thousands of Toyota customers who took out dealership loans between 2010 and 2018 that were subject to these unfair arrangements, and who we say are worse off because of them. 

“Most concerningly, it appears that these practices resulted in vulnerable customers, such as those with low financial literacy, paying the most inflated interest rates. Some of these loans are continuing today.

“The total extra costs paid by Toyota Finance customers is estimated to be in the hundreds of millions of dollars.”

In its lawsuit – filed in the Supreme Court of Victoria – Echo Law alleges Toyota Finance:

  • engaged in unfair conduct in contravention of section 180A of the National Consumer Credit Protection Act 2009 (Cth);
  • entered its customers into unjust loans within the meaning of section 76 of the National Credit Code;
  • engaged in misleading or deceptive conduct in contravention of the Corporations Act and/or the ASIC Act; and
  • the loans were entered into pursuant to a causative mistaken belief and are therefore void and entitled to be rescinded.

Flex commissions were heavily criticised during the 2017-18 Banking Royal Commission, which focused on Westpac and St George Finance engaging in the practice with certain car dealers. They weren’t banned by the Australian Securities and Investments Commission until November 2018, however.

“Toyota Finance Australia Limited acknowledges that class action proceedings have today been served by Echo Law. We will take the time to review the claim carefully before making any statement,” a spokesperson for Toyota Finance told CarExpert.

“As always, if customers have any questions about their finance contract, we encourage them to contact our Customer Service team on 137 200 from 8:30am to 5.30pm AEDT Monday to Friday (excluding public holidays).”

If you purchased a vehicle through Toyota Finance Australia between January 1, 2010 and October 31, 2018, you can register for Echo Law’s class action here.

MORE: Everything Toyota

Simple Miner: Giving everyone the opportunity to easily earn passive income

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Cloud mining is a way of utilizing rented cloud computing power to mine cryptocurrency without the need to install or directly run any associated software or hardware. People can participate in cryptocurrency mining remotely by opening an account and paying a minimal cost. Therefore, cloud mining companies make it easier for more people to mine and profit from it.

Traditionally, mining can be a tedious process, expensive and time-consuming for individuals, and it can also be a difficult field for newbies or beginners to enter without the right knowledge. Cloud mining companies that offer servers already set up make the cloud mining process very easy and open to anyone who wants to become a miner.

Simple Miner is one such platform whose main idea is to effectively decentralize computing resource equipment and unite potential investors.

What is Simple Miner?

Simple Miner is a cloud mining platform created in 2019 that allows anyone to start cryptocurrency mining without any technical skills or knowledge. The company has three data centers around the world, located in London (UK), San Jose (California, USA) and Cape Town (South Africa).

Users on Simple Miner can earn profits every day with a minimum deposit of $100. Average daily returns start at 1.12% and can go as high as 4% depending on the type of miner。

Mine using Simple Miner

The mining process is simplified using Simple Miner, where users only need to create an account and verify their identity. After that, they are ready to start renting mining machines and making investments.

Once this is done, users can earn passive income through investments and monitor statistics, and they can also withdraw their earnings. The entire registration process is quick, and users can rent mining rigs and start making money almost immediately. Users can also easily control the mining rig via mobile phone or desktop.

For users who are new to cryptocurrency mining, the projects displayed on the Simple Miner website display the daily income amount, so that they can clearly know the amount they can get by signing a mining contract.

simple miner

Safety regulations

Simple Miner is FCA (Financial Conduct Authority) regulated and operates under the supervision of CySEC (Cyprus Securities and Exchange Commission) and ASIC (Australian Securities and Investments Commission). The FCA regulates financial services, firms and markets to treat consumers fairly.

On the other hand, the Cyprus Securities and Exchange Commission is the regulator of the financial industry in Cyprus, aiming to conduct effective supervision, ensure investor protection and the prosperity of the securities market.

ASIC monitors financial services and ensures fair, honest and efficient operations through its licensing regime.

Withdrawals and customer support

Simple Miner offers instant withdrawal options and supports multiple cryptocurrencies for deposits and withdrawals. The minimum withdrawal amount is set at $100.

The website has an active customer support team that is available 24/7. Users facing any issue on the website can contact the support team using the chat option and they will respond as soon as possible.

In conclusion:

simple miner

Simple Miner offers the possibility of cloud mining to everyone interested in cryptocurrencies and allows them to rent a mining rig and earn profits in just 3 easy steps. It’s easy to open an account, with daily profits starting at 1.12%, and a variety of contract options with different periods, giving users the opportunity to choose what suits their needs and make money easily.

For more information, check out their website.